Therapists in Chicago, IL

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Photo of Silvia Rosman, Clinical Social Work/Therapist in Chicago, IL
Silvia Rosman
Clinical Social Work/Therapist, LCSW, MA, PhD
Verified Verified
Chicago, IL 60622  (Online Only)
Therapy is a way of approaching those life challenges that sometimes appear overwhelming or confusing. By putting words to those feelings, you can begin to unravel patterns of behavior, relationship dynamics and decision making processes, thus allowing for meaningful change. Therapy takes place in a supportive, non-judgmental space where you are able to reflect on your concerns by exploring the thoughts and feelings you are experiencing. Treatment is based on your singular circumstances, utiliziing a psychodynamic, trauma informed approach.
Therapy is a way of approaching those life challenges that sometimes appear overwhelming or confusing. By putting words to those feelings, you can begin to unravel patterns of behavior, relationship dynamics and decision making processes, thus allowing for meaningful change. Therapy takes place in a supportive, non-judgmental space where you are able to reflect on your concerns by exploring the thoughts and feelings you are experiencing. Treatment is based on your singular circumstances, utiliziing a psychodynamic, trauma informed approach.
(773) 985-5733 View (773) 985-5733
Mary Ann R Monahan
Counselor, LCPC
Verified Verified
Chicago, IL 60608
My approach is solution focused and strength based. I am nuturing and supportive and will work to build a relationship of mutual trust and respect in an environment that fosters growth and change. I will assist clients to become aware of alternative behaviors as they approach their treatment goals. Treatment goals will seek to increase an overall sense of well being and address challenges they face.
My approach is solution focused and strength based. I am nuturing and supportive and will work to build a relationship of mutual trust and respect in an environment that fosters growth and change. I will assist clients to become aware of alternative behaviors as they approach their treatment goals. Treatment goals will seek to increase an overall sense of well being and address challenges they face.
(872) 231-3319 View (872) 231-3319
Photo of Jenn Ross, Counselor in Chicago, IL
Jenn Ross
Counselor, MAAT, LCPC, ATR, CCTP
Verified Verified
1 Endorsed
Chicago, IL 60657
Waitlist for new clients
My practice as an art therapist and counselor is founded on an eclectic theoretical foundation. I believe the most successful way to achieve personal goals in therapy is by developing a trusting relationship. Taking the time to learn a client’s strengths and aspirations, as well as their personal and family history with curiosity and compassion is imperative. The foundation of my practice is strengths-based - I approach our work together with the understanding that everyone experiences challenges and has many abilities that may be utilized to reduce symptoms, navigate challenges, and improve relationships.
My practice as an art therapist and counselor is founded on an eclectic theoretical foundation. I believe the most successful way to achieve personal goals in therapy is by developing a trusting relationship. Taking the time to learn a client’s strengths and aspirations, as well as their personal and family history with curiosity and compassion is imperative. The foundation of my practice is strengths-based - I approach our work together with the understanding that everyone experiences challenges and has many abilities that may be utilized to reduce symptoms, navigate challenges, and improve relationships.
(872) 281-4205 View (872) 281-4205
Photo of Maggie Hejna, Counselor in Chicago, IL
Maggie Hejna
Counselor, LCPC, MA
Verified Verified
2 Endorsed
Chicago, IL 60611  (Online Only)
I deeply respect and value the courage that it takes for an individual to seek therapy. It is an incredible gift to oneself. Echoing the words of Erich Fromm, I wholeheartedly believe that “whether we or not we are aware of it, there is nothing of which we are more ashamed than of not being ourselves, and there is nothing that gives us greater pride and happiness than to think, to feel and say what is ours”. While fostering a therapeutic relationship grounded in trust and authenticity, I seek to emphasize each individual's unique strengths and skills as we sort out the emotional distress together.
I deeply respect and value the courage that it takes for an individual to seek therapy. It is an incredible gift to oneself. Echoing the words of Erich Fromm, I wholeheartedly believe that “whether we or not we are aware of it, there is nothing of which we are more ashamed than of not being ourselves, and there is nothing that gives us greater pride and happiness than to think, to feel and say what is ours”. While fostering a therapeutic relationship grounded in trust and authenticity, I seek to emphasize each individual's unique strengths and skills as we sort out the emotional distress together.
(312) 957-8356 View (312) 957-8356
Photo of Molly Adams, Clinical Social Work/Therapist in Chicago, IL
Molly Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60626  (Online Only)
Taking the first step to engage in counseling is a courageous one. I’m so glad you’re here! As a therapist, I am committed to guiding you toward self-discovery, healing, and empowerment. I bring a compassionate and client-centered approach to therapy, allowing you to explore your thoughts, emotions, and relationships in a safe, non-judgmental space.
Taking the first step to engage in counseling is a courageous one. I’m so glad you’re here! As a therapist, I am committed to guiding you toward self-discovery, healing, and empowerment. I bring a compassionate and client-centered approach to therapy, allowing you to explore your thoughts, emotions, and relationships in a safe, non-judgmental space.
(312) 414-4907 View (312) 414-4907
Photo of Matt Cavanaugh, Clinical Social Work/Therapist in Chicago, IL
Matt Cavanaugh
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60622
Folks enter into therapy to examine the internal and external barriers that keep them from cultivating the kind of life they want to lead. Working with a therapist can help you not only recognize the way these barriers impact your life, but help you break through them by utilizing many of the skills and strengths you already possess. Together, we’ll also work to build bridges leading to new skills and strengths, guiding you to the kind of life you truly want to live. My main focus is on creating a safe, supportive and trusting environment where clients can share their story and know that it will be received with positive regard.
Folks enter into therapy to examine the internal and external barriers that keep them from cultivating the kind of life they want to lead. Working with a therapist can help you not only recognize the way these barriers impact your life, but help you break through them by utilizing many of the skills and strengths you already possess. Together, we’ll also work to build bridges leading to new skills and strengths, guiding you to the kind of life you truly want to live. My main focus is on creating a safe, supportive and trusting environment where clients can share their story and know that it will be received with positive regard.
(773) 570-7147 View (773) 570-7147
Photo of Rachel Aredia, Counselor in Chicago, IL
Rachel Aredia
Counselor, LCPC, NCC
Verified Verified
3 Endorsed
Chicago, IL 60613  (Online Only)
Have you been feeling lost? As if you are floating through life and you are unable to find your ground? Are you confused about the state of your relationships? Worried about what to do next? Are you stuck in a general state of grief after experiencing loss? I can help! With my professional training and life experience, I will help you identify new possibilities and guide you in discerning the best options for yourself as you navigate these big questions.
Have you been feeling lost? As if you are floating through life and you are unable to find your ground? Are you confused about the state of your relationships? Worried about what to do next? Are you stuck in a general state of grief after experiencing loss? I can help! With my professional training and life experience, I will help you identify new possibilities and guide you in discerning the best options for yourself as you navigate these big questions.
(312) 313-3437 View (312) 313-3437
Photo of Dasi Ginnis, Clinical Social Work/Therapist in Chicago, IL
Dasi Ginnis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60614
When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. You might feel stuck in patterns of thoughts or behaviors that are making it hard for you to fully engage in life. I can help you move through this challenging time and emerge feeling happier, stronger and more like yourself. Together we will discover the tools and skills you have within you to support healing, growth, and change in your life. You and I will uncover a happier and more peaceful you.
When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. You might feel stuck in patterns of thoughts or behaviors that are making it hard for you to fully engage in life. I can help you move through this challenging time and emerge feeling happier, stronger and more like yourself. Together we will discover the tools and skills you have within you to support healing, growth, and change in your life. You and I will uncover a happier and more peaceful you.
(773) 328-8760 View (773) 328-8760
Photo of Dr. Kari Weiterschan, Psychologist in Chicago, IL
Dr. Kari Weiterschan
Psychologist, PhD
Verified Verified
2 Endorsed
Chicago, IL 60611
According to my mother, my first word was "why." Why is the sky blue? Why can't I have a cookie for breakfast? Why are people hurting? This curiosity is integral to my work as a therapist, as I strive to understand my client's worldview and the problems they are facing. Whether you are reliving past trauma, plagued by worrisome thoughts, concerned about your relationship or substance use, or feeling generally dissatisfied in life, I will provide an empathic ear, support, and guidance to help you meet these challenges and make the life changes you desire.
According to my mother, my first word was "why." Why is the sky blue? Why can't I have a cookie for breakfast? Why are people hurting? This curiosity is integral to my work as a therapist, as I strive to understand my client's worldview and the problems they are facing. Whether you are reliving past trauma, plagued by worrisome thoughts, concerned about your relationship or substance use, or feeling generally dissatisfied in life, I will provide an empathic ear, support, and guidance to help you meet these challenges and make the life changes you desire.
(312) 262-4156 View (312) 262-4156
Photo of Lindsay L Doyle, Psychologist in Chicago, IL
Lindsay L Doyle
Psychologist, PsyD
Verified Verified
Chicago, IL 60640
Welcome! I'm Dr. Doyle, I work with adolescents & adults in the Chicagoland area. I view therapy as a unique opportunity for individuals to access their own resilience and develop increasingly satisfying relationships with themselves, their past experiences, their personal potentials, and others in their life and community. I believe a trusting, authentic relationship built on a holistic appreciation of each unique person is essential to therapeutic growth. Accordingly, I use an integrated approach to therapy that is individualized, strength-based, and collaborative. You'll find me to be warm, engaged, and challenging as needed.
Welcome! I'm Dr. Doyle, I work with adolescents & adults in the Chicagoland area. I view therapy as a unique opportunity for individuals to access their own resilience and develop increasingly satisfying relationships with themselves, their past experiences, their personal potentials, and others in their life and community. I believe a trusting, authentic relationship built on a holistic appreciation of each unique person is essential to therapeutic growth. Accordingly, I use an integrated approach to therapy that is individualized, strength-based, and collaborative. You'll find me to be warm, engaged, and challenging as needed.
(908) 280-0433 View (908) 280-0433
Photo of Leslie Alton, Licensed Clinical Professional Counselor in Chicago, IL
Leslie Alton
Licensed Clinical Professional Counselor, MS, LCPC, MHC, LPC
Verified Verified
2 Endorsed
Chicago, IL 60657  (Online Only)
The process of therapy & self-evaluation is often a difficult endeavor. I seek to ensure that your path to healing includes an emphasis on your strengths, being compassionate to yourself, incorporating self-care goals, practicing mindfulness with general well-being of both the mind & body. I've worked in the mental health field since undergrad & have over 3,330 supervised hours working at a higher level of care. I support emerging adults & adults of diverse populations that live in FL, IL, IN, OK with varying levels of Depression, Anxiety, Obsessive-Compulsive Disorder(OCD), Trauma/PTSD & struggle with life transition & challenges.
The process of therapy & self-evaluation is often a difficult endeavor. I seek to ensure that your path to healing includes an emphasis on your strengths, being compassionate to yourself, incorporating self-care goals, practicing mindfulness with general well-being of both the mind & body. I've worked in the mental health field since undergrad & have over 3,330 supervised hours working at a higher level of care. I support emerging adults & adults of diverse populations that live in FL, IL, IN, OK with varying levels of Depression, Anxiety, Obsessive-Compulsive Disorder(OCD), Trauma/PTSD & struggle with life transition & challenges.
(872) 259-9103 View (872) 259-9103
Photo of Robin Denk, Clinical Social Work/Therapist in Chicago, IL
Robin Denk
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60642  (Online Only)
If you are experiencing anxiety, depression, life transitions, relationship or family difficulty, I am here to listen, empower and help you navigate these obstacles. Sometimes we need help identifying mood changes, habits, behavior patterns, dips in mood, triggers to our nervous system. I help clients identify these obstacles in daily life along with coping strategies, tools, techniques mindfulness and tolerance. I provide a safe space for clients to talk about these challenges, together we set goals along with action oriented plans for tackling these obstacles.
If you are experiencing anxiety, depression, life transitions, relationship or family difficulty, I am here to listen, empower and help you navigate these obstacles. Sometimes we need help identifying mood changes, habits, behavior patterns, dips in mood, triggers to our nervous system. I help clients identify these obstacles in daily life along with coping strategies, tools, techniques mindfulness and tolerance. I provide a safe space for clients to talk about these challenges, together we set goals along with action oriented plans for tackling these obstacles.
(708) 726-4823 View (708) 726-4823
Photo of Safe Place Counseling, Counselor in Chicago, IL
Safe Place Counseling
Counselor, LCSW, LCPC, LPC, LSW
Verified Verified
Chicago, IL 60609
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
(312) 374-6518 View (312) 374-6518
Photo of Julie Shevrin, Clinical Social Work/Therapist in Chicago, IL
Julie Shevrin
Clinical Social Work/Therapist, LCSW, ICDVP
Verified Verified
Chicago, IL 60642
People who seek out therapy often feel stuck, even hopeless. Maybe you feel like something is off in your life or you lack purpose. Painful symptoms and entrenched life patterns have become overwhelming and interfere with the things that matter most to you. I will partner with you as you rebuild a stronger sense of self, a deeper connection to others and an enhanced ability to manage the challenges of life. My job is to help you begin to imagine a vision of your life you might not have thought was possible. Using a warm, compassionate approach I will support you as you experiment with new ways of thinking, feeling and living.
People who seek out therapy often feel stuck, even hopeless. Maybe you feel like something is off in your life or you lack purpose. Painful symptoms and entrenched life patterns have become overwhelming and interfere with the things that matter most to you. I will partner with you as you rebuild a stronger sense of self, a deeper connection to others and an enhanced ability to manage the challenges of life. My job is to help you begin to imagine a vision of your life you might not have thought was possible. Using a warm, compassionate approach I will support you as you experiment with new ways of thinking, feeling and living.
(224) 204-0947 View (224) 204-0947
Photo of Lillian Feder, Licensed Professional Counselor in Chicago, IL
Lillian Feder
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chicago, IL 60601
I help clients who feel stuck, anxious, hopeless, confused, empty, or unworthy. This shows up as relationship insecurities, perfectionism, poor self-esteem, and self-sabotaging behaviors. If you wish to move forward but don't know in what direction or how, I'll help you to clarify what's most meaningful for you and who you want to be in this life, to others, and to yourself. And then, by exploring and changing the stories you've created about yourself, you'll see real, powerful, and positive impact on your life.
I help clients who feel stuck, anxious, hopeless, confused, empty, or unworthy. This shows up as relationship insecurities, perfectionism, poor self-esteem, and self-sabotaging behaviors. If you wish to move forward but don't know in what direction or how, I'll help you to clarify what's most meaningful for you and who you want to be in this life, to others, and to yourself. And then, by exploring and changing the stories you've created about yourself, you'll see real, powerful, and positive impact on your life.
(847) 744-9959 View (847) 744-9959
Photo of Gabrielle Granoff, Psychologist in Chicago, IL
Gabrielle Granoff
Psychologist, PsyD
Verified Verified
5 Endorsed
Chicago, IL 60640
Being a warm, collaborative, humorous, and grounded psychotherapist is essential to my work. I believe that relationships are at the core of the human experience and I am committed to building trusting relationships with each client. My expertise includes working with those who have histories of chronic and persistent interpersonal trauma and those who have struggled with anxiety, depression and relationship problems. I work with people who are feeling stuck with unwanted patterns in their relationships, moods, or behaviors; my clients are looking to know themselves more deeply or have an inkling that “something just seems off.” ​
Being a warm, collaborative, humorous, and grounded psychotherapist is essential to my work. I believe that relationships are at the core of the human experience and I am committed to building trusting relationships with each client. My expertise includes working with those who have histories of chronic and persistent interpersonal trauma and those who have struggled with anxiety, depression and relationship problems. I work with people who are feeling stuck with unwanted patterns in their relationships, moods, or behaviors; my clients are looking to know themselves more deeply or have an inkling that “something just seems off.” ​
(312) 425-4364 View (312) 425-4364
Photo of Emily Hartung, Clinical Social Work/Therapist in Chicago, IL
Emily Hartung
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60601
If you're feeling overwhelmed with anxiety, disengaged from your usual interests, constantly concerned about the past or future, withdrawn from your loved ones, or unfulfilled with life in general, I am here to help and support you. I am a warm, empathic, and non-judgmental therapist trained and honored to listen to you, validate you, and support you in feeling less alone while introducing tangible tools to help you cope with life's stressors. I support my clients using evidence-based interventions for the treatment of depression, anxiety, mood swings, panic attacks, addictions, life transitions, relationship issues, and more.
If you're feeling overwhelmed with anxiety, disengaged from your usual interests, constantly concerned about the past or future, withdrawn from your loved ones, or unfulfilled with life in general, I am here to help and support you. I am a warm, empathic, and non-judgmental therapist trained and honored to listen to you, validate you, and support you in feeling less alone while introducing tangible tools to help you cope with life's stressors. I support my clients using evidence-based interventions for the treatment of depression, anxiety, mood swings, panic attacks, addictions, life transitions, relationship issues, and more.
(312) 847-2629 View (312) 847-2629
Photo of Rebecca A Ehler, Counselor in Chicago, IL
Rebecca A Ehler
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60640  (Online Only)
I’m in-network with Bcbs PPO, Aetna PPO and ComPsych. I am deeply passionate about relationship building with my clients. If you don’t connect with the person sitting across from you, healing wounds is exceptionally difficult. I have 16 years experience working with individuals and couples on interpersonal issues, communication, relationship issues, anxiety, depression, mood dysregulation, life transition, identity, grief and conflict. I am particularly interested in and have many years experience working with emerging adults/college/post-college students, women and the LGBTQIA+ community.
I’m in-network with Bcbs PPO, Aetna PPO and ComPsych. I am deeply passionate about relationship building with my clients. If you don’t connect with the person sitting across from you, healing wounds is exceptionally difficult. I have 16 years experience working with individuals and couples on interpersonal issues, communication, relationship issues, anxiety, depression, mood dysregulation, life transition, identity, grief and conflict. I am particularly interested in and have many years experience working with emerging adults/college/post-college students, women and the LGBTQIA+ community.
(708) 554-4070 View (708) 554-4070
Photo of Daniel Westheimer, Licensed Professional Counselor in Chicago, IL
Daniel Westheimer
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
2 Endorsed
Chicago, IL 60613
Waitlist for new clients
I primarily work with individuals and couples moving through life’s unique challenges. I have experience working with individuals who are a part of the LGBTQ+ community and clients who are neurodivergent, working to operate in a neurotypical society. I am sex & poly knowledgable. I have experience working with anxiety, depression, trauma, identity exploration, and relational issues. Before working as a therapist, I was an actor and artist, where my strengths of empathy and curiosity were developed.
I primarily work with individuals and couples moving through life’s unique challenges. I have experience working with individuals who are a part of the LGBTQ+ community and clients who are neurodivergent, working to operate in a neurotypical society. I am sex & poly knowledgable. I have experience working with anxiety, depression, trauma, identity exploration, and relational issues. Before working as a therapist, I was an actor and artist, where my strengths of empathy and curiosity were developed.
(773) 432-7216 View (773) 432-7216
Photo of Birdie Blasen, LPC Intern in Chicago, IL
Birdie Blasen
LPC Intern
Verified Verified
1 Endorsed
Chicago, IL 60640
Not accepting new clients
My primary clinical interests are working with clients in the LGBTQIA+ community and neurodivergent clients (ASD, ADHD, CPTSD, etc.). My additional interests include but are not limited to religious trauma, body neutrality/affirmation, anxiety, and depression. Embedded in how I support clients is my commitment to anti-racism, anti-ableism, intersectional feminism, Health at Every Size, and support for marginalized communities. I aim to create a safe space where clients can explore multidimensional issues and set down the load of living in a capitalist patriarchal society, even if just for an hour each week.
My primary clinical interests are working with clients in the LGBTQIA+ community and neurodivergent clients (ASD, ADHD, CPTSD, etc.). My additional interests include but are not limited to religious trauma, body neutrality/affirmation, anxiety, and depression. Embedded in how I support clients is my commitment to anti-racism, anti-ableism, intersectional feminism, Health at Every Size, and support for marginalized communities. I aim to create a safe space where clients can explore multidimensional issues and set down the load of living in a capitalist patriarchal society, even if just for an hour each week.
(773) 902-0295 View (773) 902-0295

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.