Therapists in Schaumburg, IL

Photo of Lauren Dineen-Griffin, Clinical Social Work/Therapist in Schaumburg, IL
Lauren Dineen-Griffin
Clinical Social Work/Therapist, LCSW
Verified Verified
Schaumburg, IL 60173  (Online Only)
Taking the first step to improve your life can feel difficult and daunting, especially when you live with anxiety and fear. But I believe that every single person has the strength and capability to create positive changes in their life. I strive to provide a caring and open space for my clients, so they can begin to break down the barriers they face on the path to achieving their goals. With extensive experience in the field providing treatment of anxiety disorders, OCD, and PTSD, I work to provide supportive and understanding therapy to meet each client's individual needs.
Taking the first step to improve your life can feel difficult and daunting, especially when you live with anxiety and fear. But I believe that every single person has the strength and capability to create positive changes in their life. I strive to provide a caring and open space for my clients, so they can begin to break down the barriers they face on the path to achieving their goals. With extensive experience in the field providing treatment of anxiety disorders, OCD, and PTSD, I work to provide supportive and understanding therapy to meet each client's individual needs.
(847) 250-4403 View (847) 250-4403
Photo of Rosemary Cairo, Counselor in Schaumburg, IL
Rosemary Cairo
Counselor, EdD, LCPC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Dr. RoseMary Cairo has been a clinically licensed therapist for over 20 years, and during this time she received her doctorate in Counselor Education and Supervision. Dr. Cairo strives to create a warm and safe environment that supports individuals and couples, who are looking to strengthen their lives and relationships emotionally, mentally, and spiritually.
Dr. RoseMary Cairo has been a clinically licensed therapist for over 20 years, and during this time she received her doctorate in Counselor Education and Supervision. Dr. Cairo strives to create a warm and safe environment that supports individuals and couples, who are looking to strengthen their lives and relationships emotionally, mentally, and spiritually.
(224) 365-8666 View (224) 365-8666
Photo of Relationship Solutions Center, P.C., Psychologist in Schaumburg, IL
Relationship Solutions Center, P.C.
Psychologist, PsyD
Verified Verified
Schaumburg, IL 60173
Relationship Solutions Center focuses on improving self-esteem and how self-esteem impacts your mental health concerns/disorder, developing a lifelong plan for managing your symptoms, understanding the factors that influenced your self-esteem and working to repair challenging and reframing your thoughts, strengthening your communication skills or learning to create and maintain healthy boundaries. Our specialties are Alternative Dispute Resolution, Alternative Sexualities, Anxiety Disorders, Attention Deficit Hyperactivity Disorder (ADHD), Bipolar Disorder (Manic Depression), Depression and Relationship Counseling.
Relationship Solutions Center focuses on improving self-esteem and how self-esteem impacts your mental health concerns/disorder, developing a lifelong plan for managing your symptoms, understanding the factors that influenced your self-esteem and working to repair challenging and reframing your thoughts, strengthening your communication skills or learning to create and maintain healthy boundaries. Our specialties are Alternative Dispute Resolution, Alternative Sexualities, Anxiety Disorders, Attention Deficit Hyperactivity Disorder (ADHD), Bipolar Disorder (Manic Depression), Depression and Relationship Counseling.
(331) 219-6568 View (331) 219-6568
Photo of Gina Raza, Psychologist in Schaumburg, IL
Gina Raza
Psychologist, PhD
Verified Verified
2 Endorsed
Schaumburg, IL 60173  (Online Only)
Life can be hard. If you're stressed, and wish you had more peace in your life, there's hope! That nagging anxiety can eat up your joy. It doesn't have to stay that way, there are effective strategies that will help! Therapy takes courage, but it is so worth it - you can experience positive change, freedom from fear or guilt, and enthusiasm about your life. I also specialize in Couples therapy (marital, long-term couples, and pre-marital). It IS possible to revitalize your relationship! Therapy will help you reconnect, communicate more effectively, and strengthen your understanding of one another.
Life can be hard. If you're stressed, and wish you had more peace in your life, there's hope! That nagging anxiety can eat up your joy. It doesn't have to stay that way, there are effective strategies that will help! Therapy takes courage, but it is so worth it - you can experience positive change, freedom from fear or guilt, and enthusiasm about your life. I also specialize in Couples therapy (marital, long-term couples, and pre-marital). It IS possible to revitalize your relationship! Therapy will help you reconnect, communicate more effectively, and strengthen your understanding of one another.
(224) 864-9173 View (224) 864-9173
Photo of Vicki Homola, Clinical Social Work/Therapist in Schaumburg, IL
Vicki Homola
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Schaumburg, IL 60173
You may have been doing okay and then something changes or everything going on just gets to feel like too much. Sometimes you need someone different and objective to help sort things out. Getting help is not a sign of weakness, it’s taking control. It’s knowing that something needs to change and you want to figure out how to make that happen. As an adult, you have already been doing a lot of things right. That’s how you’ve gotten this far. But also, as an adult, you may be in patterns or ruts that you might not be aware that you’re in.
You may have been doing okay and then something changes or everything going on just gets to feel like too much. Sometimes you need someone different and objective to help sort things out. Getting help is not a sign of weakness, it’s taking control. It’s knowing that something needs to change and you want to figure out how to make that happen. As an adult, you have already been doing a lot of things right. That’s how you’ve gotten this far. But also, as an adult, you may be in patterns or ruts that you might not be aware that you’re in.
(847) 499-1697 View (847) 499-1697
Photo of Jordan Lorenz, Licensed Professional Counselor in Schaumburg, IL
Jordan Lorenz
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
You deserve to smile, laugh, and not be held back by fear. Sometimes people can experience scary, intrusive thoughts that cause anxiety and panic. This distress can feel debilitating and even make you think you are losing control of your mind. Whether you are struggling with obsessive-compulsive disorder, phobias, or intense anxiety and panic, I want to help assist you in the process towards addressing these fears and recovering your life.
You deserve to smile, laugh, and not be held back by fear. Sometimes people can experience scary, intrusive thoughts that cause anxiety and panic. This distress can feel debilitating and even make you think you are losing control of your mind. Whether you are struggling with obsessive-compulsive disorder, phobias, or intense anxiety and panic, I want to help assist you in the process towards addressing these fears and recovering your life.
(630) 381-6028 View (630) 381-6028
Photo of Great Lakes Psychology Group - Schaumburg, Counselor in Schaumburg, IL
Great Lakes Psychology Group - Schaumburg
Counselor
Verified Verified
Schaumburg, IL 60173
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
(847) 994-4382 View (847) 994-4382
Photo of Advanced Behavioral Solutions, LLC, Counselor in Schaumburg, IL
Advanced Behavioral Solutions, LLC
Counselor
Verified Verified
Schaumburg, IL 60173
Advanced Behavioral Solutions, LLC is a comprehensive psychological practice that provides a variety of services for children, adolescents, adults, and families. We offer individual, couples, and family therapy due to anxiety, depression, ADHD, Autism, and many other psychological problems that occur throughout the lifespan. We also provide psychotherapeutic social skills groups to teach pro-social skill development and symptom management while also providing parents with educational information to assist their children, teens, and young adults.
Advanced Behavioral Solutions, LLC is a comprehensive psychological practice that provides a variety of services for children, adolescents, adults, and families. We offer individual, couples, and family therapy due to anxiety, depression, ADHD, Autism, and many other psychological problems that occur throughout the lifespan. We also provide psychotherapeutic social skills groups to teach pro-social skill development and symptom management while also providing parents with educational information to assist their children, teens, and young adults.
(847) 496-4693 View (847) 496-4693
Photo of Chris Glatt, Counselor in Schaumburg, IL
Chris Glatt
Counselor, MA, LPC
Verified Verified
Schaumburg, IL 60173
Hello, if you're looking, searching, and finding me, I can empathisize with how you may be feeling at this moment of need. I have personally found my own light within seeking help within the setting of counseling. I focus on honing on connecting to trauma, difficult emotions, issues within who we are, and how "we are supposed to feel". I am here to aid you, help you, and connect you to your own understanding of hope, resilience, growth, and overcoming. In my focus I utilize a variety of varying techniques, to aid you in your growth and understanding of yourself. I look forward to meeting you!
Hello, if you're looking, searching, and finding me, I can empathisize with how you may be feeling at this moment of need. I have personally found my own light within seeking help within the setting of counseling. I focus on honing on connecting to trauma, difficult emotions, issues within who we are, and how "we are supposed to feel". I am here to aid you, help you, and connect you to your own understanding of hope, resilience, growth, and overcoming. In my focus I utilize a variety of varying techniques, to aid you in your growth and understanding of yourself. I look forward to meeting you!
(847) 851-4717 View (847) 851-4717
Photo of Rachel Purcell, Clinical Social Work/Therapist in Schaumburg, IL
Rachel Purcell
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Schaumburg, IL 60193
My goal for you is to find comfort in therapy and to be your full self without feeling any judgment. My passion is helping people find their strengths, reach their goals, and become their best self. Throughout helping people in high schools, hospitals, and community mental health, I have learned that every individual requires a different approach.
My goal for you is to find comfort in therapy and to be your full self without feeling any judgment. My passion is helping people find their strengths, reach their goals, and become their best self. Throughout helping people in high schools, hospitals, and community mental health, I have learned that every individual requires a different approach.
(708) 854-1476 View (708) 854-1476
Photo of Landstrom Neuropsychological Center, Psychologist in Schaumburg, IL
Landstrom Neuropsychological Center
Psychologist
Verified Verified
2 Endorsed
Schaumburg, IL 60173
Landstrom Center is a private practice that provides neuropsychological and related services. Landstrom Center was founded in 2015 by Dr. Matthew Landstrom with a goal of bringing together a team of clinical professionals who are committed and enthusiastic about data-driven and evidence-based approaches. This goal was grounded in Dr. Landstrom’s unique approach to treatment, "Test first, no questions later!", which fully utilizes comprehensive diagnostic evaluations in order to provide the best and most individualized services, treatments, and resources for each patient.
Landstrom Center is a private practice that provides neuropsychological and related services. Landstrom Center was founded in 2015 by Dr. Matthew Landstrom with a goal of bringing together a team of clinical professionals who are committed and enthusiastic about data-driven and evidence-based approaches. This goal was grounded in Dr. Landstrom’s unique approach to treatment, "Test first, no questions later!", which fully utilizes comprehensive diagnostic evaluations in order to provide the best and most individualized services, treatments, and resources for each patient.
(708) 665-5170 View (708) 665-5170
Photo of Anthony Mason, Clinical Social Work/Therapist in Schaumburg, IL
Anthony Mason
Clinical Social Work/Therapist, LCSW
Verified Verified
Schaumburg, IL 60173
Anthony Mason is a Licensed Clinical Social Worker in Illinois. He graduated with his Master of Social Work and has experience working as a school social worker in a kindergarten through 8th grade school. Anthony specializes in working with children and adolescents who struggle with depression, anxiety, anger, and other behavioral health issues. He enjoys using a strength-based approach incorporated with cognitive behavior therapy and solution focused techniques. He is passionate about understanding people and helping them take the steps towards change.
Anthony Mason is a Licensed Clinical Social Worker in Illinois. He graduated with his Master of Social Work and has experience working as a school social worker in a kindergarten through 8th grade school. Anthony specializes in working with children and adolescents who struggle with depression, anxiety, anger, and other behavioral health issues. He enjoys using a strength-based approach incorporated with cognitive behavior therapy and solution focused techniques. He is passionate about understanding people and helping them take the steps towards change.
(847) 443-9841 View (847) 443-9841
Photo of Dr. Grace Tomas-Tolentino, Clinical Social Work/Therapist in Schaumburg, IL
Dr. Grace Tomas-Tolentino
Clinical Social Work/Therapist, PhD
Verified Verified
Schaumburg, IL 60173
Dr. Grace Tomas-Tolentino is the founder and director of Core Psychotherapy Center, Ltd., a private trauma-based psychotherapy group practice in Schaumburg, IL serving the Chicagoland area since 2000. She works with adult survivors of childhood sexual abuse, physical abuse and neglect, sexual assault, domestic violence, sex trafficking, organized abuse, and torture. She specializes in the treatment of PTSD, dissociative identity disorder (DID), somatic disorders, self-injury, eating disorders and other comorbid disorders.
Dr. Grace Tomas-Tolentino is the founder and director of Core Psychotherapy Center, Ltd., a private trauma-based psychotherapy group practice in Schaumburg, IL serving the Chicagoland area since 2000. She works with adult survivors of childhood sexual abuse, physical abuse and neglect, sexual assault, domestic violence, sex trafficking, organized abuse, and torture. She specializes in the treatment of PTSD, dissociative identity disorder (DID), somatic disorders, self-injury, eating disorders and other comorbid disorders.
(708) 775-3048 View (708) 775-3048
Photo of Dr. Zeeshan Rajani, Psychologist in Schaumburg, IL
Dr. Zeeshan Rajani
Psychologist, PsyD
Verified Verified
Schaumburg, IL 60173
I specialize in the treatment of depression, anxiety, binge eating disorder, trauma/PTSD, addiction, women's/men's issues, domestic violence/abuse, and other socioemotional and interpersonal related concerns. Clinically, I work with clients (adolescents, teens, adults, couples, and families) primarily through a cognitive-behavioral approach, fostering empathy and authenticity in a non-judgmental, safe, and supportive environment. I also work strongly through a collaborative approach, helping clients gain a deeper understanding into their thoughts, behaviors, and emotions in order to help cultivate positive change.
I specialize in the treatment of depression, anxiety, binge eating disorder, trauma/PTSD, addiction, women's/men's issues, domestic violence/abuse, and other socioemotional and interpersonal related concerns. Clinically, I work with clients (adolescents, teens, adults, couples, and families) primarily through a cognitive-behavioral approach, fostering empathy and authenticity in a non-judgmental, safe, and supportive environment. I also work strongly through a collaborative approach, helping clients gain a deeper understanding into their thoughts, behaviors, and emotions in order to help cultivate positive change.
(224) 458-2556 View (224) 458-2556
Photo of Nancy Bui, Licensed Professional Counselor in Schaumburg, IL
Nancy Bui
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
I am dedicated to helping people from all walks of life navigate towards healthy, happy, and gratifying living. I create a supportive and caring environment for self-exploration in therapy: where individuals can explore difficult emotions, challenge thinking, and learn new tools and skills to take control of their mental health.
I am dedicated to helping people from all walks of life navigate towards healthy, happy, and gratifying living. I create a supportive and caring environment for self-exploration in therapy: where individuals can explore difficult emotions, challenge thinking, and learn new tools and skills to take control of their mental health.
(630) 534-9024 View (630) 534-9024
Photo of Dominique M Turner, Counselor in Schaumburg, IL
Dominique M Turner
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
My role as a counselor is to help clients process their thoughts, behaviors, and emotions, assist them in developing effective coping strategies, and help to formulate clear, achievable goals to create positive, sustainable change in their lives. Counseling is a collaborative effort and I believe that a strong therapeutic relationship is essential to achieving successful outcomes. In our work together, I will utilize various therapeutic interventions and knowledge in an effort to help all clients identify patterns, triggers, and behaviors that may be contributing to feelings of distress or discontent.
My role as a counselor is to help clients process their thoughts, behaviors, and emotions, assist them in developing effective coping strategies, and help to formulate clear, achievable goals to create positive, sustainable change in their lives. Counseling is a collaborative effort and I believe that a strong therapeutic relationship is essential to achieving successful outcomes. In our work together, I will utilize various therapeutic interventions and knowledge in an effort to help all clients identify patterns, triggers, and behaviors that may be contributing to feelings of distress or discontent.
(847) 613-1922 View (847) 613-1922
Photo of Patricia (Kamal) Zaretzky, Licensed Clinical Professional Counselor in Schaumburg, IL
Patricia (Kamal) Zaretzky
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Life presents all of us with challenges and difficulties that can be painful, confusing, and at times, overwhelming. Whether you are struggling with anxiety, depression, trauma, personal relationships, or adjusting to life transitions, I am here to support you in your efforts to understand and move past these difficult experiences. My approach as a therapist is to compassionately partner with clients as they move toward new levels of self-awareness, understanding, and clarity. I believe that within each person is the capacity to heal, grow, and realize our innate capacity to live well.
Life presents all of us with challenges and difficulties that can be painful, confusing, and at times, overwhelming. Whether you are struggling with anxiety, depression, trauma, personal relationships, or adjusting to life transitions, I am here to support you in your efforts to understand and move past these difficult experiences. My approach as a therapist is to compassionately partner with clients as they move toward new levels of self-awareness, understanding, and clarity. I believe that within each person is the capacity to heal, grow, and realize our innate capacity to live well.
(630) 332-8672 View (630) 332-8672
Photo of Marta M McGuinness, Counselor in Schaumburg, IL
Marta M McGuinness
Counselor, NCC, LCPC, CADC
Verified Verified
2 Endorsed
Schaumburg, IL 60173
Congratulations! You are looking into therapy and contemplating making changes in your life. Effective counseling not only can change the mind but can change the brain as well. Counseling can support the building of new neuron connections! Researchers discovered that the human brain has the ability to change throughout an individual’s life. That process is called “neuroplasticity,” Neuroplasticity can be affected by life experiences, genes, and by behavior as well as thought patterns. I can assist you in exploring what led you here and how to make changes to feel better.
Congratulations! You are looking into therapy and contemplating making changes in your life. Effective counseling not only can change the mind but can change the brain as well. Counseling can support the building of new neuron connections! Researchers discovered that the human brain has the ability to change throughout an individual’s life. That process is called “neuroplasticity,” Neuroplasticity can be affected by life experiences, genes, and by behavior as well as thought patterns. I can assist you in exploring what led you here and how to make changes to feel better.
(224) 255-4791 x105 View (224) 255-4791 x105
Photo of Jackie Bobinski, Licensed Professional Counselor in Schaumburg, IL
Jackie Bobinski
Licensed Professional Counselor, LCPC, NCC
Verified Verified
Schaumburg, IL 60173
Hello, thanks for stopping by! I am a Licensed Clinical Professional Counselor (LCPC) & a National Board Certified Counselor (NCC) and have worked in the mental health field for over 10 yrs in a variety of roles & settings. I completed my master’s level training in Clinical Mental Health Counseling in 2017. Clients that would be a good fit for working with me are individuals who are ready to confront difficult past experiences, and are ready to start making change & taking action in their lives. The effort that you are willing to put forth in your therapeutic process will dictate your outcome!
Hello, thanks for stopping by! I am a Licensed Clinical Professional Counselor (LCPC) & a National Board Certified Counselor (NCC) and have worked in the mental health field for over 10 yrs in a variety of roles & settings. I completed my master’s level training in Clinical Mental Health Counseling in 2017. Clients that would be a good fit for working with me are individuals who are ready to confront difficult past experiences, and are ready to start making change & taking action in their lives. The effort that you are willing to put forth in your therapeutic process will dictate your outcome!
(224) 434-3426 View (224) 434-3426
Photo of Awakenings Counseling Center- Nick Bellantuono , Counselor in Schaumburg, IL
Awakenings Counseling Center- Nick Bellantuono
Counselor, LCPC, CADC
Verified Verified
1 Endorsed
Schaumburg, IL 60193
I am a Licensed Clinical Professional Counselor (LCPC), I specialize in the use of cognitive-behavioral therapy, and focus on working collaboratively with clients to create lasting change in their lives. Whether it’s counseling for depression, anxiety, substance abuse, family therapy, or Christian counseling, I empower clients by using their strengths to evaluate areas of improvement.
I am a Licensed Clinical Professional Counselor (LCPC), I specialize in the use of cognitive-behavioral therapy, and focus on working collaboratively with clients to create lasting change in their lives. Whether it’s counseling for depression, anxiety, substance abuse, family therapy, or Christian counseling, I empower clients by using their strengths to evaluate areas of improvement.
(847) 469-9433 View (847) 469-9433

How does your Therapist compare?

Number of Therapists in Schaumburg, IL

300+

Average cost per session

$150

Therapists in Schaumburg, IL who prioritize treating:

95% Anxiety
90% Depression
77% Self Esteem
76% Relationship Issues
73% Trauma and PTSD
71% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
65% Aetna
57% UnitedHealthcare UHC | UBH

How Therapists in Schaumburg, IL see their clients

83% In Person and Online
17% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Schaumburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.