Therapists in Northbrook, IL

Photo of Beth Sackett, Clinical Social Work/Therapist in Northbrook, IL
Beth Sackett
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Northbrook, IL 60062
My approach to therapy is genuine, honest, collaborative and non-judgmental. I aim to provide a safe space for my clients to help them feel comfortable exploring the challenges they encounter. I understand that it can be overwhelming to seek therapy and it is essential that my clients feel understood and supported. It can be difficult to know how to articulate your innermost thoughts and feelings. I work alongside my clients to help them learn coping skills and gain a better awareness of how to communicate their needs directly and when to utilize these tools if they are upset, frustrated, feeling alone or feeling out of control.
My approach to therapy is genuine, honest, collaborative and non-judgmental. I aim to provide a safe space for my clients to help them feel comfortable exploring the challenges they encounter. I understand that it can be overwhelming to seek therapy and it is essential that my clients feel understood and supported. It can be difficult to know how to articulate your innermost thoughts and feelings. I work alongside my clients to help them learn coping skills and gain a better awareness of how to communicate their needs directly and when to utilize these tools if they are upset, frustrated, feeling alone or feeling out of control.
(224) 808-3250 View (224) 808-3250
Photo of Anushah Malik, Clinical Social Work/Therapist in Northbrook, IL
Anushah Malik
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
3 Endorsed
Northbrook, IL 60062
Anushah hopes to create a safe space wherein her clients thrive and grow. Anushah has worked with clients who experience stress and trauma, alongside concerns with emotional regulation, loss, and transitions. Anushah leads session with an empathic ear and seeks to understand a client's hardships through an intersectional lens. She takes a strength-based and person-centered approach in her work, which allows her to cater to the specific needs of each client. At the same time, Anushah also deeply values the family systems approach in her work and takes on a cross-cultural understanding when working with different family structures.
Anushah hopes to create a safe space wherein her clients thrive and grow. Anushah has worked with clients who experience stress and trauma, alongside concerns with emotional regulation, loss, and transitions. Anushah leads session with an empathic ear and seeks to understand a client's hardships through an intersectional lens. She takes a strength-based and person-centered approach in her work, which allows her to cater to the specific needs of each client. At the same time, Anushah also deeply values the family systems approach in her work and takes on a cross-cultural understanding when working with different family structures.
(847) 613-1290 View (847) 613-1290
Photo of Courtney Wilson, Clinical Social Work/Therapist in Northbrook, IL
Courtney Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Northbrook, IL 60062  (Online Only)
You deserve to be loud, messy, sensitive and angry- and loved exactly for who you are. You’ve gotten used to living with your anxiety, but it’s a struggle. Things are hectic and your mind just never stops. If you’re waiting for the world to slow down, you may be waiting for a while. I know what it’s like to try to control your world through endless schedules and to-do lists, to power through, to live on auto-pilot. To ignore long-held family stories that influence how you show up in the world, to criticize yourself so harshly. Together in therapy, we can begin by helping you slow down enough and get curious about what's next.
You deserve to be loud, messy, sensitive and angry- and loved exactly for who you are. You’ve gotten used to living with your anxiety, but it’s a struggle. Things are hectic and your mind just never stops. If you’re waiting for the world to slow down, you may be waiting for a while. I know what it’s like to try to control your world through endless schedules and to-do lists, to power through, to live on auto-pilot. To ignore long-held family stories that influence how you show up in the world, to criticize yourself so harshly. Together in therapy, we can begin by helping you slow down enough and get curious about what's next.
(847) 238-8947 View (847) 238-8947
Photo of Chicago Mind Solutions, Psychologist in Northbrook, IL
Chicago Mind Solutions
Psychologist, PsyD, BCN
Verified Verified
Northbrook, IL 60062
Most of my work is assessment and therapy. I love working with children and their families where the family dynamics may be creating some stress within the family system. I enjoy the process of getting children and families engaged in therapy and working together to identify the values of the children and their families. Clients who are looking to strengthen their family bonds and develop their family unit are some of my favorite things to work on. Much of my interest and experience has been around bullying and trauma, and I greatly enjoy being a part of the growth my clients make while addressing these issues.
Most of my work is assessment and therapy. I love working with children and their families where the family dynamics may be creating some stress within the family system. I enjoy the process of getting children and families engaged in therapy and working together to identify the values of the children and their families. Clients who are looking to strengthen their family bonds and develop their family unit are some of my favorite things to work on. Much of my interest and experience has been around bullying and trauma, and I greatly enjoy being a part of the growth my clients make while addressing these issues.
(847) 665-0731 View (847) 665-0731
Photo of Carly Walder, Psychologist in Northbrook, IL
Carly Walder
Psychologist, PsyD
Verified Verified
Northbrook, IL 60062
I am a licensed clinical psychologist with 10 plus years of experience providing psychotherapy to children and adolescents, in addition to providing parent support services and facilitating child and adolescent group therapy. Throughout my trainings and clinical practice, I have worked with individuals from diverse backgrounds who have presented with a variety of struggles and challenges. Various settings that I have trained and worked in include a private practice, a therapeutic day school, and various social service agencies, including one specializing in Autism Spectrum Disorder.
I am a licensed clinical psychologist with 10 plus years of experience providing psychotherapy to children and adolescents, in addition to providing parent support services and facilitating child and adolescent group therapy. Throughout my trainings and clinical practice, I have worked with individuals from diverse backgrounds who have presented with a variety of struggles and challenges. Various settings that I have trained and worked in include a private practice, a therapeutic day school, and various social service agencies, including one specializing in Autism Spectrum Disorder.
(847) 499-2722 View (847) 499-2722
Photo of Julie Novak, Psychologist in Northbrook, IL
Julie Novak
Psychologist, PsyD
Verified Verified
Northbrook, IL 60062
"Courage doesn't always roar, sometimes it is the quiet voice at the end of the day saying I will try again tomorrow." Are you feeling down, overwhelmed by stress and worry? Do you find that you are constantly thinking about the "what ifs" in life? What if I wasn't always so anxious and worried? Do you feel like your goals are out of your reach? Reaching out for helps takes great strength and I invite you to take the courageous first step in your journey to achieve greater happiness and balance in your life. There is hope and you deserve to feel better.
"Courage doesn't always roar, sometimes it is the quiet voice at the end of the day saying I will try again tomorrow." Are you feeling down, overwhelmed by stress and worry? Do you find that you are constantly thinking about the "what ifs" in life? What if I wasn't always so anxious and worried? Do you feel like your goals are out of your reach? Reaching out for helps takes great strength and I invite you to take the courageous first step in your journey to achieve greater happiness and balance in your life. There is hope and you deserve to feel better.
(224) 269-7790 View (224) 269-7790
Photo of Margo Cohn Pactanac, Clinical Social Work/Therapist in Northbrook, IL
Margo Cohn Pactanac
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Northbrook, IL 60062  (Online Only)
I provide individual counseling for adults ages eighteen and older. I am a supportive, non-judgmental therapist with years of clinical experience. Some of my specialty areas include perinatal mood disorders, trauma, life transitions, relationship issues, depression, and anxiety. My job is to provide guidance and ride along with you on your journey to finding answers. My philosophy is that healing happens when you have a safe place to reflect and a reassuring person joining you on your path.
I provide individual counseling for adults ages eighteen and older. I am a supportive, non-judgmental therapist with years of clinical experience. Some of my specialty areas include perinatal mood disorders, trauma, life transitions, relationship issues, depression, and anxiety. My job is to provide guidance and ride along with you on your journey to finding answers. My philosophy is that healing happens when you have a safe place to reflect and a reassuring person joining you on your path.
(773) 840-0265 View (773) 840-0265
Photo of Daniel R Rizzardini, Licensed Professional Counselor in Northbrook, IL
Daniel R Rizzardini
Licensed Professional Counselor, MSCP, MBA, LCPC, CSTIP
Verified Verified
Northbrook, IL 60062
In my practice I specialize in relational therapy for couples, families, business partners and adult males. Couples relationships are comprised of two elements, companionship and intimacy. Whenever there are difficulties in either area, the benefits of the relationship suffer. This might be from recurrent communication issues, infidelity, sexual problems, finances, etc. Deepening the connection of companionship with the joy of intimacy will create the space for lifelong, transformative partnering.
In my practice I specialize in relational therapy for couples, families, business partners and adult males. Couples relationships are comprised of two elements, companionship and intimacy. Whenever there are difficulties in either area, the benefits of the relationship suffer. This might be from recurrent communication issues, infidelity, sexual problems, finances, etc. Deepening the connection of companionship with the joy of intimacy will create the space for lifelong, transformative partnering.
(224) 261-7817 View (224) 261-7817
Photo of Nicole Gerber, Psychologist in Northbrook, IL
Nicole Gerber
Psychologist, PsyD
Verified Verified
Northbrook, IL 60062
I am a licensed clinical psychologist and have been in private practice since 1998. I am the co-founder of Lakeshore Psychology Group (click on the website link to learn more). I work with adolescents, adults, couples, and families struggling with a range of issues. I provide a safe environment to help people feel at ease discussing their thoughts and feelings. My style of therapy is interactive, engaging and direct. I have been described as genuine, accessible, caring, empathic, and an advocate for my clients. I work collaboratively with my clients to help them find the necessary tools to grow, develop, and achieve their goals.
I am a licensed clinical psychologist and have been in private practice since 1998. I am the co-founder of Lakeshore Psychology Group (click on the website link to learn more). I work with adolescents, adults, couples, and families struggling with a range of issues. I provide a safe environment to help people feel at ease discussing their thoughts and feelings. My style of therapy is interactive, engaging and direct. I have been described as genuine, accessible, caring, empathic, and an advocate for my clients. I work collaboratively with my clients to help them find the necessary tools to grow, develop, and achieve their goals.
(847) 266-2717 View (847) 266-2717
Photo of Burton Foster Krain, Psychologist in Northbrook, IL
Burton Foster Krain
Psychologist, MS, PhD
Verified Verified
Northbrook, IL 60062  (Online Only)
I have been in private practice for 40+ years, having earned my Masters and Doctorate from Illinois Institute of Technology and my clinical license from the State of Illinois in 1973. Having been in active practice for this long, I have had the privilege of studying under some of the most significant figures in psychology in the Midwest. Gaining feedback from clients over the years on their outcomes allowed me to hone my skills as a diagnostician and clinician. Applying this knowledge and learning from the outcomes has allowed me to increase my success rate with my patients. I utilize an eclectic approach to therapies and treatment
I have been in private practice for 40+ years, having earned my Masters and Doctorate from Illinois Institute of Technology and my clinical license from the State of Illinois in 1973. Having been in active practice for this long, I have had the privilege of studying under some of the most significant figures in psychology in the Midwest. Gaining feedback from clients over the years on their outcomes allowed me to hone my skills as a diagnostician and clinician. Applying this knowledge and learning from the outcomes has allowed me to increase my success rate with my patients. I utilize an eclectic approach to therapies and treatment
(224) 534-6198 View (224) 534-6198
Photo of Victoria Davis, Pre-Licensed Professional in Northbrook, IL
Victoria Davis
Pre-Licensed Professional, PhD
Verified Verified
Northbrook, IL 60062
I am a Clinical Health Psychologist and I specialize in providing comprehensive psychological evaluations for children, teens, and adults. I have extensive training and strong experience in providing diagnostic clarification for Depression, Anxiety, Mood Disorders, Attention Deficits, Thought Disorders, Personality Disorders, Bariatric Pre-Surgical Evaluations, Neuropsychological Screenings, First Responders/Police and Pre-Employment screenings, and more.
I am a Clinical Health Psychologist and I specialize in providing comprehensive psychological evaluations for children, teens, and adults. I have extensive training and strong experience in providing diagnostic clarification for Depression, Anxiety, Mood Disorders, Attention Deficits, Thought Disorders, Personality Disorders, Bariatric Pre-Surgical Evaluations, Neuropsychological Screenings, First Responders/Police and Pre-Employment screenings, and more.
(847) 565-1538 View (847) 565-1538
Photo of Kara Kazuk, Clinical Social Work/Therapist in Northbrook, IL
Kara Kazuk
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Northbrook, IL 60062
I am passionate about working alongside children to aid them in learning more about themselves, acquiring new skills, and feeling more empowered. I have worked in the school setting as a social worker for seven years and recently moved into a private practice setting. I have experience working on positive peer relationships and conflict resolution, self-advocacy and healthy boundaries, emotional management, and self-regulation, developing and strengthening coping skills, improving verbal and non-verbal communication, and strengthening social and friendship skills.
I am passionate about working alongside children to aid them in learning more about themselves, acquiring new skills, and feeling more empowered. I have worked in the school setting as a social worker for seven years and recently moved into a private practice setting. I have experience working on positive peer relationships and conflict resolution, self-advocacy and healthy boundaries, emotional management, and self-regulation, developing and strengthening coping skills, improving verbal and non-verbal communication, and strengthening social and friendship skills.
(847) 443-9532 View (847) 443-9532
Photo of Lisa Kasdan Psy.d., Psychologist in Northbrook, IL
Lisa Kasdan Psy.d.
Psychologist, PsyD
Verified Verified
1 Endorsed
Northbrook, IL 60062
I am a licensed clinical psychologist and have been in practice for over two decades. I have worked with individuals with a wide range of issues within a variety of different settings such as medical and behavioral inpatient floors, crisis units, community mental health centers, and outpatient clinics.
I am a licensed clinical psychologist and have been in practice for over two decades. I have worked with individuals with a wide range of issues within a variety of different settings such as medical and behavioral inpatient floors, crisis units, community mental health centers, and outpatient clinics.
(224) 215-8622 View (224) 215-8622
Photo of Faye Minkow, Clinical Social Work/Therapist in Northbrook, IL
Faye Minkow
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Northbrook, IL 60062
I feel privileged to work as a psychotherapist. I realize it is a challenge for many to take that first step toward a healing journey, and I genuinely appreciate all the delicacy of that moment. I conceptualize each and every session with this level of conscientiousness and acceptance. Instilling a sense of trust to handle the most complex and sensitive issues with compassion, professionalism and competency is my clinical mission statement. My clients and I take a collaborate approach to healing, connecting in a depth driven and nonjudgmental level.
I feel privileged to work as a psychotherapist. I realize it is a challenge for many to take that first step toward a healing journey, and I genuinely appreciate all the delicacy of that moment. I conceptualize each and every session with this level of conscientiousness and acceptance. Instilling a sense of trust to handle the most complex and sensitive issues with compassion, professionalism and competency is my clinical mission statement. My clients and I take a collaborate approach to healing, connecting in a depth driven and nonjudgmental level.
(847) 278-2475 x13 View (847) 278-2475 x13
Photo of Laura Gradman, Clinical Social Work/Therapist in Northbrook, IL
Laura Gradman
Clinical Social Work/Therapist, LCPC
Verified Verified
Northbrook, IL 60062
I work with children, adolescents, adults and families on the north shore of Chicago. I specialize in supporting people dealing with anxiety, depression, social issues, low self-esteem, life transitions and complex family systems. I have experience working with both individuals and families and have particular expertise in understanding family dynamics. My approach is eclectic, with a psychodynamic focus. Throughout my professional life, I've worked privately, clinically and in schools, most recently at Erikson Institute in Chicago.
I work with children, adolescents, adults and families on the north shore of Chicago. I specialize in supporting people dealing with anxiety, depression, social issues, low self-esteem, life transitions and complex family systems. I have experience working with both individuals and families and have particular expertise in understanding family dynamics. My approach is eclectic, with a psychodynamic focus. Throughout my professional life, I've worked privately, clinically and in schools, most recently at Erikson Institute in Chicago.
(224) 412-3252 View (224) 412-3252
Photo of Ellen S Katz, Marriage & Family Therapist in Northbrook, IL
Ellen S Katz
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Northbrook, IL 60062
I have been blessed with many incredible mentors throughout my journey as a human and as a therapist, and I now can share their collective wisdom along with my life experience, with you. Therapy offer a process of healing learn to be present together, allowing awareness to expand in a safe place. Here, truth can be expressed, allowing transformation. Typically we default to distraction, intoxication or denial when a we can't genuinely connect with ourselves. "Process addictions", loss, trauma and shame creep in and inhibit our sense of Self. Through therapy, our clarity, healing and ease with emotional intimacy can finally emerge.
I have been blessed with many incredible mentors throughout my journey as a human and as a therapist, and I now can share their collective wisdom along with my life experience, with you. Therapy offer a process of healing learn to be present together, allowing awareness to expand in a safe place. Here, truth can be expressed, allowing transformation. Typically we default to distraction, intoxication or denial when a we can't genuinely connect with ourselves. "Process addictions", loss, trauma and shame creep in and inhibit our sense of Self. Through therapy, our clarity, healing and ease with emotional intimacy can finally emerge.
(847) 908-3702 View (847) 908-3702
Photo of Lori Tolan, Counselor in Northbrook, IL
Lori Tolan
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Northbrook, IL 60062
I am passionate about empowering clients and helping them to gain insight into various challenges in their lives. Through our work together, the client can begin to identify struggles around anxiety, depression, interpersonal relationships and life transitions. My role is to provide a compassionate, collaborative and safe space for clients to explore and overcome these challenges to find satisfaction in life.
I am passionate about empowering clients and helping them to gain insight into various challenges in their lives. Through our work together, the client can begin to identify struggles around anxiety, depression, interpersonal relationships and life transitions. My role is to provide a compassionate, collaborative and safe space for clients to explore and overcome these challenges to find satisfaction in life.
(224) 458-2390 View (224) 458-2390
Photo of Steve Baltrukonis, Licensed Professional Counselor in Northbrook, IL
Steve Baltrukonis
Licensed Professional Counselor, MA, LPC
Verified Verified
Northbrook, IL 60062  (Online Only)
Steve is a Licensed Professional Counselor (LPC) who identifies as deeply spiritual, queer, an artist, a mindfulness teacher, and a therapist deeply committed to the art and science of healing through empathy and conversation. He believes too many people go through life confusing their true self with the person folks would like them to be. He is honored to walk alongside his clients as they parse their identities, meeting the authentic individual as they uncover new parts of their self. Steve takes pride in bringing compassion and care to sessions with his clients.
Steve is a Licensed Professional Counselor (LPC) who identifies as deeply spiritual, queer, an artist, a mindfulness teacher, and a therapist deeply committed to the art and science of healing through empathy and conversation. He believes too many people go through life confusing their true self with the person folks would like them to be. He is honored to walk alongside his clients as they parse their identities, meeting the authentic individual as they uncover new parts of their self. Steve takes pride in bringing compassion and care to sessions with his clients.
(847) 469-9466 View (847) 469-9466
Photo of Lauren Raphael, Clinical Social Work/Therapist in Northbrook, IL
Lauren Raphael
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northbrook, IL 60062
I have been a licensed clinical social worker for over twenty years. I enjoy helping others reach their potential, and I see therapy as a journey. Whether it be short-term or long-term, my ability to build rapport and trust enables my clients to work on their issues openly in a collaborative manner. It is important to know that you are the author of your story and it is equally important to define your goals. My approach is to encourage self-discovery and to help provide other perspectives and coping strategies to enhance your life. It's about skill-building and managing new situations using new coping mechanisms, not old ones.
I have been a licensed clinical social worker for over twenty years. I enjoy helping others reach their potential, and I see therapy as a journey. Whether it be short-term or long-term, my ability to build rapport and trust enables my clients to work on their issues openly in a collaborative manner. It is important to know that you are the author of your story and it is equally important to define your goals. My approach is to encourage self-discovery and to help provide other perspectives and coping strategies to enhance your life. It's about skill-building and managing new situations using new coping mechanisms, not old ones.
(224) 479-0058 View (224) 479-0058
Photo of Kari Holman, Counselor in Northbrook, IL
Kari Holman
Counselor, LCPC, NCC, CCTP-II
Verified Verified
1 Endorsed
Northbrook, IL 60062
Accepting New Clients - I firmly believe in individualized, custom care for each of my clients. Just as “one size fits all” clothing never really fits anybody there is no “no size fits all” therapy in my practice. If you are going to put your time and trust in me then the least I can do is provide customized, evidence-based care. I honor the belief that each client is an expert on him, her, or themselves. My clients are equal partners in their care. In addition to this, clients also seem to enjoy my laid-back and caring approach.
Accepting New Clients - I firmly believe in individualized, custom care for each of my clients. Just as “one size fits all” clothing never really fits anybody there is no “no size fits all” therapy in my practice. If you are going to put your time and trust in me then the least I can do is provide customized, evidence-based care. I honor the belief that each client is an expert on him, her, or themselves. My clients are equal partners in their care. In addition to this, clients also seem to enjoy my laid-back and caring approach.
(224) 505-4934 View (224) 505-4934

How does your Therapist compare?

Number of Therapists in Northbrook, IL

500+

Average cost per session

$175

Therapists in Northbrook, IL who prioritize treating:

94% Anxiety
92% Depression
83% Relationship Issues
77% Self Esteem
71% Coping Skills
67% Stress
64% Grief

Average years in practice

13 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
41% Aetna
35% UnitedHealthcare UHC | UBH

How Therapists in Northbrook, IL see their clients

82% In Person and Online
18% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Northbrook?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.