Therapists in Champaign, IL
Dr. Nancy Goodrich Mitts
Psychologist, PhD, LCP
Verified Verified
2 Endorsed
Champaign, IL 61822 (Online Only)
Waitlist for new clients
Are you feeling lost and completely overwhelmed? Have you found yourself struggling to cope and feeling burnt out lately? Are you wanting to heal from past trauma? Maybe you've been feeling on edge and out of control when things go wrong. You may be having a hard time in your relationships and wonder if you're the problem because you've always felt lonely, unwanted, and disconnected. Or maybe you've noticed that you're extra hard on yourself and are struggling with the sense that deep down you're not good enough. If any of these descriptions resonate with you, please know that you're not alone and we can figure things out together.
Are you feeling lost and completely overwhelmed? Have you found yourself struggling to cope and feeling burnt out lately? Are you wanting to heal from past trauma? Maybe you've been feeling on edge and out of control when things go wrong. You may be having a hard time in your relationships and wonder if you're the problem because you've always felt lonely, unwanted, and disconnected. Or maybe you've noticed that you're extra hard on yourself and are struggling with the sense that deep down you're not good enough. If any of these descriptions resonate with you, please know that you're not alone and we can figure things out together.
Kristin Rice
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Champaign, IL 61822
Hi, my name is Kristin Rice. I'm a Licensed Clinical Social Worker and have worked in the behavioral health field for over 9 years. We all go through periods in our life where we would benefit from having someone come alongside us. Whether that is to navigate through stressors, grief, significant changes, relationships, or traumatic events. My ideal client is one who acknowledges that there are areas in their life that need tending to build resiliency and move towards living the life they want to live.
Hi, my name is Kristin Rice. I'm a Licensed Clinical Social Worker and have worked in the behavioral health field for over 9 years. We all go through periods in our life where we would benefit from having someone come alongside us. Whether that is to navigate through stressors, grief, significant changes, relationships, or traumatic events. My ideal client is one who acknowledges that there are areas in their life that need tending to build resiliency and move towards living the life they want to live.
Cody S. Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820
Waitlist for new clients
The goal of counseling is to help people make meaningful change to improve overall well-being. A good therapist should meet you where you are at, help you identify stressors, then work with you to develop the coping skills that result in positive change. Confronting suffering can be difficult, whether that suffering come in the form of anxiety or depression, relationship struggles, substance abuse, or the stresses and worries of daily life.
The goal of counseling is to help people make meaningful change to improve overall well-being. A good therapist should meet you where you are at, help you identify stressors, then work with you to develop the coping skills that result in positive change. Confronting suffering can be difficult, whether that suffering come in the form of anxiety or depression, relationship struggles, substance abuse, or the stresses and worries of daily life.
Kristen Speagle
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820
I am a Licensed Clinical Social Worker with a Master’s Degree from the University of Illinois. I have extensive experience providing mental health care to adolescents, college students and adults from diverse backgrounds who struggle with a range of concerns and stressors. I am comfortable treating most mental health issues.
I am a Licensed Clinical Social Worker with a Master’s Degree from the University of Illinois. I have extensive experience providing mental health care to adolescents, college students and adults from diverse backgrounds who struggle with a range of concerns and stressors. I am comfortable treating most mental health issues.
Lynn Griffith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Champaign, IL 61820
During my many years working in the mental health, I have had the opportunity to work with a wide variety of individuals, couples, and families facing struggles related to depression, anxiety, addiction, and behavioral issues. I have also had the opportunity to help those adjusting to a new diagnosis. I have enjoyed the opportunity to work in collaboration with them to find their purpose. I am taking new patients and would welcome the opportunity walk with you on this journey. My office provides a confidential, quiet, professional atmosphere for you. As well as flexible hours.
During my many years working in the mental health, I have had the opportunity to work with a wide variety of individuals, couples, and families facing struggles related to depression, anxiety, addiction, and behavioral issues. I have also had the opportunity to help those adjusting to a new diagnosis. I have enjoyed the opportunity to work in collaboration with them to find their purpose. I am taking new patients and would welcome the opportunity walk with you on this journey. My office provides a confidential, quiet, professional atmosphere for you. As well as flexible hours.
Amy Huang
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61821
As a therapist, my goal is to provide a safe, comfortable, and relaxed space for clients to explore themselves with curiosity and self compassion. Respecting that each client is the authority on their own experiences, I'm here to employ therapeutic approaches to support their unique healing journey. I often help clients develop coping skills, self awareness, effective communication strategies, and emotional agility.
As a therapist, my goal is to provide a safe, comfortable, and relaxed space for clients to explore themselves with curiosity and self compassion. Respecting that each client is the authority on their own experiences, I'm here to employ therapeutic approaches to support their unique healing journey. I often help clients develop coping skills, self awareness, effective communication strategies, and emotional agility.
R.j. McNicholl
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820
Are you experiencing difficulty in your relationships, engaging in self-sabotoging behavior, feeling paralyzed in your life? You can create change. You don't have to remain anxious, depressed, confused or paralyzed in relationships or in life. Together we can create a safe space for you to feel both understood and empowered. We will work as a partnership exploring the hurdles that prevent growth, and the patterns of behavior that are no longer helpful but difficult to let go of. Together we will lay the foundation for lasting change.
Are you experiencing difficulty in your relationships, engaging in self-sabotoging behavior, feeling paralyzed in your life? You can create change. You don't have to remain anxious, depressed, confused or paralyzed in relationships or in life. Together we can create a safe space for you to feel both understood and empowered. We will work as a partnership exploring the hurdles that prevent growth, and the patterns of behavior that are no longer helpful but difficult to let go of. Together we will lay the foundation for lasting change.
Kevin Elliott
Counselor, MA, LCPC
Verified Verified
Champaign, IL 61820
Kevin received his M.A. in Clinical Psychology from Eastern Illinois University and is a Licensed Clinical Professional Counselor. He has been a therapist since 1992 and was Director of Adult and Youth Psychiatric and Chemical Dependency Services at The Pavilion Hospital in Champaign until he opened his own practice in 2002. He has expanded his practice to include over 35 of the most well-regarded therapist in the community bringing diversity in personal characteristics and culture, in style and orientation, and in experience and areas of specialization.
Kevin received his M.A. in Clinical Psychology from Eastern Illinois University and is a Licensed Clinical Professional Counselor. He has been a therapist since 1992 and was Director of Adult and Youth Psychiatric and Chemical Dependency Services at The Pavilion Hospital in Champaign until he opened his own practice in 2002. He has expanded his practice to include over 35 of the most well-regarded therapist in the community bringing diversity in personal characteristics and culture, in style and orientation, and in experience and areas of specialization.
Pamela Wendt Creative Solutions Counseling Group
Counselor, MS, LCPC
Verified Verified
2 Endorsed
Champaign, IL 61820
Life is full of transitions. They can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will improve. Transition can be even more overwhelming when it feels like you are going through it alone and don't have support. I utilize a client-centered, strengths based approach, and provide a compassionate and accepting environment.
Life is full of transitions. They can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will improve. Transition can be even more overwhelming when it feels like you are going through it alone and don't have support. I utilize a client-centered, strengths based approach, and provide a compassionate and accepting environment.
Jennifer Duenas
Licensed Professional Counselor, LPC
Verified Verified
Champaign, IL 61820
I am a Licensed Professional Counselor in the state of Illinois. I received my Master’s degree from Loyola University Chicago in Community Counseling in 2021 while interning at Albany Park Community Center in Chicago. I obtained experience working with English and Spanish speaking adolescents and adults. In addition, I have experience working with depression, anxiety, and other adjustments or emotional concerns. I enjoy an eclectic approach to counseling. I draw from Cognitive Behavior Therapy, Client/Person-Centered Therapy, Solution-Focused Therapy, Strengths Based Therapy, Multicultural Therapy, etc.
I am a Licensed Professional Counselor in the state of Illinois. I received my Master’s degree from Loyola University Chicago in Community Counseling in 2021 while interning at Albany Park Community Center in Chicago. I obtained experience working with English and Spanish speaking adolescents and adults. In addition, I have experience working with depression, anxiety, and other adjustments or emotional concerns. I enjoy an eclectic approach to counseling. I draw from Cognitive Behavior Therapy, Client/Person-Centered Therapy, Solution-Focused Therapy, Strengths Based Therapy, Multicultural Therapy, etc.
Christopher Ochs
Counselor, MSEd, LCPC, CADC
Verified Verified
1 Endorsed
Champaign, IL 61820
I have over 25 years of experience as a Licensed Clinical Professional Counselor. I have been in private practice since 2005 working with individuals, couples and families to address a variety of concerns. Many clients I work with have presenting issues including depression, anxiety, relational, and situational concerns. I particularly enjoy working with adolescents and young adults. I also currently provide counseling services at the University of Illinois as the Director of Faculty/Staff Assistance and Well-Being Services.
I have over 25 years of experience as a Licensed Clinical Professional Counselor. I have been in private practice since 2005 working with individuals, couples and families to address a variety of concerns. Many clients I work with have presenting issues including depression, anxiety, relational, and situational concerns. I particularly enjoy working with adolescents and young adults. I also currently provide counseling services at the University of Illinois as the Director of Faculty/Staff Assistance and Well-Being Services.
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FNP-BC
Verified Verified
Champaign, IL 61820
My passion is driven by my trusting relationships with my patients. I give my patients undivided attention throughout their appointments and listen to and address their healthcare needs. I take a holistic approach to healthcare. Your treatment plan will address not only your physical needs but mental, emotional, social, and spiritual needs. Once you leave the appointment you can trust that I will continue to be responsive to your calls and concerns.
My passion is driven by my trusting relationships with my patients. I give my patients undivided attention throughout their appointments and listen to and address their healthcare needs. I take a holistic approach to healthcare. Your treatment plan will address not only your physical needs but mental, emotional, social, and spiritual needs. Once you leave the appointment you can trust that I will continue to be responsive to your calls and concerns.
Jasmine Martinez
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Champaign, IL 61820
Each life transition or stage can bring a combination of uncertainty and hope. Impactful life transitions include moments of processing loss and dealing with grief. Oftentimes, these moments bring on feelings of hopelessness, sadness, and loneliness. My job is to offer a secure space to help you through these powerful feelings and difficult times. In practicing from a strengths-based or client-centered lens, some of the most profound moments have been guiding clients to discover their resilience, strengths, and abilities to cope with presenting challenges. Clients of all backgrounds and identities are welcome in my practice.
Each life transition or stage can bring a combination of uncertainty and hope. Impactful life transitions include moments of processing loss and dealing with grief. Oftentimes, these moments bring on feelings of hopelessness, sadness, and loneliness. My job is to offer a secure space to help you through these powerful feelings and difficult times. In practicing from a strengths-based or client-centered lens, some of the most profound moments have been guiding clients to discover their resilience, strengths, and abilities to cope with presenting challenges. Clients of all backgrounds and identities are welcome in my practice.
Clarity Counseling Services
Counselor, LCPC
Verified Verified
Champaign, IL 61820
At one time or another we all need help to cope with life's challenges. Whether you are looking to make a significant change in your life, need some assistance with coping skills or someone kind who will listen and be there for you counseling is the right path. My clients describe me as a warm, understanding and easy-going individual who is easy to talk to. Clients begin to rediscover what they really need to feel happier and more content with themselves and move on to become more productive and at peace with their lives.
At one time or another we all need help to cope with life's challenges. Whether you are looking to make a significant change in your life, need some assistance with coping skills or someone kind who will listen and be there for you counseling is the right path. My clients describe me as a warm, understanding and easy-going individual who is easy to talk to. Clients begin to rediscover what they really need to feel happier and more content with themselves and move on to become more productive and at peace with their lives.
Ron Cochran
Counselor, MS, NCC, LCPC
Verified Verified
Champaign, IL 61821
My passion and speciality are to help you recapture your dream for a great marriage. When most couples get married, they aspire to an amazing future together. The reality far too often is they lie awake mourning a dying dream-fearing what the future may hold. As a marriage counselor who is Gottman Level 3 trained, I harness my expertise to fight for your marriage. To best serve my clients, I limit my practice to only 15 couples a week-all of whom are serious about working on their relationship. If you are ready to make a change, you are ready to seek my specialized help.
My passion and speciality are to help you recapture your dream for a great marriage. When most couples get married, they aspire to an amazing future together. The reality far too often is they lie awake mourning a dying dream-fearing what the future may hold. As a marriage counselor who is Gottman Level 3 trained, I harness my expertise to fight for your marriage. To best serve my clients, I limit my practice to only 15 couples a week-all of whom are serious about working on their relationship. If you are ready to make a change, you are ready to seek my specialized help.
Abby Schuldt
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61821
I am passionate about creating a safe, nonjudgemental space for individuals and couples to process, learn and grow. In addition to encouraging my clients to set the pace of how they would like things to go, I also help them to challenge and reframe certain thought patterns that are causing suffering. Together, we find pathways of possibility and celebrate positive life changes.
I am passionate about creating a safe, nonjudgemental space for individuals and couples to process, learn and grow. In addition to encouraging my clients to set the pace of how they would like things to go, I also help them to challenge and reframe certain thought patterns that are causing suffering. Together, we find pathways of possibility and celebrate positive life changes.
Candyce Booker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820 (Online Only)
I have worked in the mental health field for over a decade in many different capacities. I have specific training around the areas of trauma and abuse, although I take a holistic approach to counseling. I work with clients to meet the goals that they have for their lives, whatever those may be. My goal is to foster a strong trusting relationship with clients so they feel comfortable expressing themselves without fear of judgment so they can work through the change process. I work to empower clients to utilize their strengths to overcome the challenges that bring them to counseling.
I have worked in the mental health field for over a decade in many different capacities. I have specific training around the areas of trauma and abuse, although I take a holistic approach to counseling. I work with clients to meet the goals that they have for their lives, whatever those may be. My goal is to foster a strong trusting relationship with clients so they feel comfortable expressing themselves without fear of judgment so they can work through the change process. I work to empower clients to utilize their strengths to overcome the challenges that bring them to counseling.
Daniel 'dc' Crowley
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Champaign, IL 61820
Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Kristin Pasley
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820
I am a Licensed Clinical Social Worker in the state of Illinois, with a Master’s Degree in Social Work from the University of Illinois Urbana-Champaign. I have experience working in residential settings with an array of populations that allowed me to have experience with all varieties of mental health concerns, including personality disorders, mood disorders, trauma, substance abuse issues, and psychosis. I am comfortable working with adults and utilize techniques from several therapy styles, including Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, and Dialectical Behavioral Therapy.
I am a Licensed Clinical Social Worker in the state of Illinois, with a Master’s Degree in Social Work from the University of Illinois Urbana-Champaign. I have experience working in residential settings with an array of populations that allowed me to have experience with all varieties of mental health concerns, including personality disorders, mood disorders, trauma, substance abuse issues, and psychosis. I am comfortable working with adults and utilize techniques from several therapy styles, including Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, and Dialectical Behavioral Therapy.
Valena Hedin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820
I'm V, a queer and AuDHD therapist with a passion for guiding individuals through religious trauma, LGBTQ+ identities, and neurodivergence. Whether navigating the aftermath of religious indoctrination, questioning faith, exploring gender and sexual orientation, or addressing discrimination, I offer an empathic approach. Recognizing the complexity of neurodiversity, I affirm both official and self-diagnosis, working with autistic individuals, ADHD, and other neurodevelopmental differences. Together, we'll explore your strengths and challenges, empowering you to thrive in a world that often misunderstands neurodivergent experiences.
I'm V, a queer and AuDHD therapist with a passion for guiding individuals through religious trauma, LGBTQ+ identities, and neurodivergence. Whether navigating the aftermath of religious indoctrination, questioning faith, exploring gender and sexual orientation, or addressing discrimination, I offer an empathic approach. Recognizing the complexity of neurodiversity, I affirm both official and self-diagnosis, working with autistic individuals, ADHD, and other neurodevelopmental differences. Together, we'll explore your strengths and challenges, empowering you to thrive in a world that often misunderstands neurodivergent experiences.
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Number of Therapists in Champaign, IL
300+
Average cost per session
$150
Therapists in Champaign, IL who prioritize treating:
92% | Anxiety |
89% | Depression |
76% | Trauma and PTSD |
75% | Relationship Issues |
74% | Self Esteem |
73% | Coping Skills |
72% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
71% | Aetna |
71% | Health Alliance |
How Therapists in Champaign, IL see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Champaign?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.