Astute Counseling & Wellness Services
Clinical Social Work/Therapist, MA(T), LCSW, CCATP, CCTP, CGCS (she, her)
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Out-of-Network
- Out of Network
Qualifications
- Clinical Social Work/Therapist: Rebecca E. Tenzer
- Verified by Psychology Today Licensed by State of Illinois / 149019657 Rebecca E. Tenzer
- In Practice for 16 Years
- Certificate from Certified Clinical Trauma and Grief Specialist 2020
- Certificate from Certified Clinical Anxiety Treatment Professional 2020
- Attended University of Chicago, Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Marital and Premarital
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Bisexual
- Career Counseling
- Chronic Illness
- Coping Skills
- Developmental Disorders
- Divorce
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Grief
- Grief, Trauma, systemic issues, stress and COVID
- Infertility
- Infidelity
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
2 Endorsements
Client Focus
Age
Participants
Communities
Ethnicity
I also speak
Age
Participants
Communities
Ethnicity
I also speak
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Groups
Autistic Adults Support Group
ABOUT THE THERAPIST Nahime Aguirre, MA, LSW will be hosting a virtual social support group for autistic adults throughout Illinois. After her own diagnosis as an autistic adult, Nahime has learned and applied research-based mental health supports for other autistic adults. Together with her clients, Nahime works to support sensory integration into mental health therapy. She helps ASD adults feel better in their own skin by working on integrating disability empowerment, sensory affirmation, and community in their daily lives.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Astute Counseling & Wellness Services
3001 North Southport Avenue
Chicago, IL 60657
Mindfullness Groups- Meditation, Movement and Yoga
Mindfulness exercises are ways of paying attention to the present moment using techniques like meditation, breathing, and yoga. Training helps people to become more aware of their thoughts, feelings, and body sensations so that instead of being overwhelmed by them, they’re better able to manage them. Allowing the mind to slow and settle through meditation and present moment awareness. Also facilitating the mind-body connection creating a safe, calming and warm atmosphere with guided relaxation. Conscious breathing practices that are calming for body, mind, and heart and activate the relaxation response and allow for emotional release.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
3001 North Southport Avenue
Chicago, IL 60657
Location
Primary Location
Astute Counseling & Wellness Services
3001 North Southport Avenue
2nd Floor
Chicago, IL 60657
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