Therapists in Chicago, IL

View neighborhoods in Chicago
Photo of Alison Kramme, Counselor in Chicago, IL
Alison Kramme
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60657
Looking for relief from symptoms of depression, anxiety or low self esteem? Perhaps you are struggling in your current relationship to feel heard, to increase intimacy or to quit arguing? Through our work together I will help you find positive alternatives to negative thoughts, beliefs, feelings and behaviors that are keeping you from fully understanding and accepting yourself and connecting with others. Together we will establish realistic goals, monitor growth and change and celebrate rewards, while learning to accept the things that can't be changed. Clients see me as non-judgmental, empowering, and active in their quest for healing.
Looking for relief from symptoms of depression, anxiety or low self esteem? Perhaps you are struggling in your current relationship to feel heard, to increase intimacy or to quit arguing? Through our work together I will help you find positive alternatives to negative thoughts, beliefs, feelings and behaviors that are keeping you from fully understanding and accepting yourself and connecting with others. Together we will establish realistic goals, monitor growth and change and celebrate rewards, while learning to accept the things that can't be changed. Clients see me as non-judgmental, empowering, and active in their quest for healing.
(312) 789-5398 View (312) 789-5398
Photo of Nicole M Bailey, Counselor in Chicago, IL
Nicole M Bailey
Counselor, LCPC, CADC
Verified Verified
1 Endorsed
Chicago, IL 60647
I am a licensed counselor in Chicago with over 19 years of experience. You should reach out to me if you are feeling stuck, lost, confused, anxious, sad, angry, or uninspired. In our sessions you will be fully seen and heard. Starting from a place of curiosity, we will resolve current issues and problematic patterns, without losing sight of the stress inherent in social systems. My goal is to support your self-exploration. As a result, you will gain an improved sense of wellbeing. Together we will identify what is causing you distress, and work collaboratively to move you toward a more fulfilling life.
I am a licensed counselor in Chicago with over 19 years of experience. You should reach out to me if you are feeling stuck, lost, confused, anxious, sad, angry, or uninspired. In our sessions you will be fully seen and heard. Starting from a place of curiosity, we will resolve current issues and problematic patterns, without losing sight of the stress inherent in social systems. My goal is to support your self-exploration. As a result, you will gain an improved sense of wellbeing. Together we will identify what is causing you distress, and work collaboratively to move you toward a more fulfilling life.
(312) 789-5385 View (312) 789-5385
Photo of Jennifer Macias, Marriage & Family Therapist Associate in Chicago, IL
Jennifer Macias
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Chicago, IL 60602
Let's talk about something we all know to be true – life is one big tangle of relationships. Whether you're dating, single, married, engaged, part of a cozy little family, or navigating the chaos of a massive one, relationships are everywhere. And, you know what? Contrary to those picture-perfect moments we see online, not all of these relationships are sunshine and rainbows 100% of the time, or even 50% of the time! But, here's the deal – you're not alone in feeling some type of way about your connections with others or with yourself.
Let's talk about something we all know to be true – life is one big tangle of relationships. Whether you're dating, single, married, engaged, part of a cozy little family, or navigating the chaos of a massive one, relationships are everywhere. And, you know what? Contrary to those picture-perfect moments we see online, not all of these relationships are sunshine and rainbows 100% of the time, or even 50% of the time! But, here's the deal – you're not alone in feeling some type of way about your connections with others or with yourself.
(217) 837-1588 View (217) 837-1588
Photo of Tracy Durkan, Counselor in Chicago, IL
Tracy Durkan
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
Being human is weird and messy. Learning to live with our own thoughts and our internal narratives can be exhausting. I work well with clients addressing concerns related to anxiety, grief, burnout, relational challenges, adult family dynamics, work life balance, feelings of overwhelm, and depression. I have experience working with other health professionals on their own mental health journeys. I enjoy working with "overachievers" and "people pleasers" who are interested in living a life beyond their resume and reconnecting with themselves. I also enjoy supporting clients rebuilding life post brain injury and stroke.
Being human is weird and messy. Learning to live with our own thoughts and our internal narratives can be exhausting. I work well with clients addressing concerns related to anxiety, grief, burnout, relational challenges, adult family dynamics, work life balance, feelings of overwhelm, and depression. I have experience working with other health professionals on their own mental health journeys. I enjoy working with "overachievers" and "people pleasers" who are interested in living a life beyond their resume and reconnecting with themselves. I also enjoy supporting clients rebuilding life post brain injury and stroke.
(872) 213-7855 View (872) 213-7855
Photo of Kaori Wander, Counselor in Chicago, IL
Kaori Wander
Counselor, LCPC, BSP
Verified Verified
Chicago, IL 60604  (Online Only)
Waitlist for new clients
I am a reiki attuned art therapist, certified Brainspotting consultant, death doula, yoga teacher. Embodiment, somatic work is a practice towards interpersonal and collective liberation that enriches our compassion for our bodies' personal, generational, collective stories. Neurophysiological states inform the stories we carry. I primarily practice Generational Brainspotting to build regulation, attentively uncover memories, honor grief and joy, with the goal of expanding your capacity for holding generative conflict, clarity, and creativity. It is your birthright to remember fully, your soul origin and purpose.
I am a reiki attuned art therapist, certified Brainspotting consultant, death doula, yoga teacher. Embodiment, somatic work is a practice towards interpersonal and collective liberation that enriches our compassion for our bodies' personal, generational, collective stories. Neurophysiological states inform the stories we carry. I primarily practice Generational Brainspotting to build regulation, attentively uncover memories, honor grief and joy, with the goal of expanding your capacity for holding generative conflict, clarity, and creativity. It is your birthright to remember fully, your soul origin and purpose.
View
Photo of C Dion Bush in Chicago, IL
C Dion Bush
PsyD, MA
Verified Verified
2 Endorsed
Chicago, IL 60615  (Online Only)
I am interested in helping individuals, families, and couples who are confronted with difficult challenges in their personal and professional lives. This includes marital obstacles of infidelity, marital stagnation, and partner abuse. It is also my desire to serve those struggling with issues of substance abuse and process addictions; such as pornography, compulsive sexual behaviors, and histories of sexual abuse. In addition, I look forward to helping teens and adolescents who find themselves struggling in areas of social relations, academic progress, and/or who are frequently in trouble at school or with the law due to challenging personal behaviors.
I am interested in helping individuals, families, and couples who are confronted with difficult challenges in their personal and professional lives. This includes marital obstacles of infidelity, marital stagnation, and partner abuse. It is also my desire to serve those struggling with issues of substance abuse and process addictions; such as pornography, compulsive sexual behaviors, and histories of sexual abuse. In addition, I look forward to helping teens and adolescents who find themselves struggling in areas of social relations, academic progress, and/or who are frequently in trouble at school or with the law due to challenging personal behaviors.
(773) 250-6095 View (773) 250-6095
Photo of Kathryn Klingle, Pre-Licensed Professional in Chicago, IL
Kathryn Klingle
Pre-Licensed Professional, BA
Verified Verified
2 Endorsed
Chicago, IL 60610
Not accepting new clients
I am an advanced clinical intern at Wildflower. As a therapist, I hope to collaborate with clients to create a space of exploration and play. I understand that starting or continuing therapy takes a lot of courage and that people may have had negative or even traumatic experiences with therapeutic institutions in the past. With this in mind, I take a person-centered, abolitionist approach, emphasizing clients’ self-determination and privileging their own goals and desires. I see my role as supporting you in building a more meaningful, satisfying life, as you define it.
I am an advanced clinical intern at Wildflower. As a therapist, I hope to collaborate with clients to create a space of exploration and play. I understand that starting or continuing therapy takes a lot of courage and that people may have had negative or even traumatic experiences with therapeutic institutions in the past. With this in mind, I take a person-centered, abolitionist approach, emphasizing clients’ self-determination and privileging their own goals and desires. I see my role as supporting you in building a more meaningful, satisfying life, as you define it.
(312) 728-4395 View (312) 728-4395
Serena Pesch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60640
Not accepting new clients
Serena is an EMDR Certified Therapist specializing in treating anxiety, depression, CPTSD, PTSD, PTSI, grief, relationship challenges, and life change transitions. Serena uses a psychodynamic approach with an emphasis on integration of emotion, mind, and body experiences through an IFS lens. Serena has 17 years of various experiences in the treatment of trauma, anxiety, dissociation, attachment, grief, relationship challenges, depression, and life change transitions.
Serena is an EMDR Certified Therapist specializing in treating anxiety, depression, CPTSD, PTSD, PTSI, grief, relationship challenges, and life change transitions. Serena uses a psychodynamic approach with an emphasis on integration of emotion, mind, and body experiences through an IFS lens. Serena has 17 years of various experiences in the treatment of trauma, anxiety, dissociation, attachment, grief, relationship challenges, depression, and life change transitions.
(847) 737-3131 View (847) 737-3131
Photo of Roxy Zarrabi, Psychologist in Chicago, IL
Roxy Zarrabi
Psychologist, PsyD
Verified Verified
Chicago, IL 60602  (Online Only)
Many women find themselves struggling in their relationships with others and themselves. You may find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life or feel like you’re repeating past patterns in your dating life, relationships, and daily life. You may start to second guess yourself and wonder, "Am I ever going to figure this out?"
Many women find themselves struggling in their relationships with others and themselves. You may find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life or feel like you’re repeating past patterns in your dating life, relationships, and daily life. You may start to second guess yourself and wonder, "Am I ever going to figure this out?"
(708) 967-3417 View (708) 967-3417
Photo of Patrick Gehrlich LCSW, Clinical Social Work/Therapist in Chicago, IL
Patrick Gehrlich LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60613
I am a strong believer that with the aid of a trusting, warm, skillful and open minded therapist people can bring about real, positive changes to their lives. I work with my clients in an empathetic and open dialogue to not only find the root causes of current behaviors and thinking patterns but also to help change them. I do so understanding that each individual is the expert on themselves so the entire process is collaborative.
I am a strong believer that with the aid of a trusting, warm, skillful and open minded therapist people can bring about real, positive changes to their lives. I work with my clients in an empathetic and open dialogue to not only find the root causes of current behaviors and thinking patterns but also to help change them. I do so understanding that each individual is the expert on themselves so the entire process is collaborative.
(312) 564-5821 View (312) 564-5821
Photo of Yvette Camacho, Counselor in Chicago, IL
Yvette Camacho
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60608  (Online Only)
I help people achieve healing and wellness in their lives by focusing on positivity and internal strengths. I believe the mind and the body connect and affect one another. This is why I believe therapy can help people who are feeling overwhelmed with big emotions, having difficulties with life transitions, struggling with past traumas, feeling anxieties over the future, repair or create healthy connections or relationships with others and obtain inner peace.
I help people achieve healing and wellness in their lives by focusing on positivity and internal strengths. I believe the mind and the body connect and affect one another. This is why I believe therapy can help people who are feeling overwhelmed with big emotions, having difficulties with life transitions, struggling with past traumas, feeling anxieties over the future, repair or create healthy connections or relationships with others and obtain inner peace.
(312) 626-6601 View (312) 626-6601
Photo of Caroline Lin, Licensed Clinical Professional Counselor in Chicago, IL
Caroline Lin
Licensed Clinical Professional Counselor, CRC, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60601
You are enough by showing up for yourself and taking this first brave step to look into information about therapy. I understand things could get overwhelming sometimes but I am here to work with you to overcome the challenges in life. I am dedicated to providing a safe space for you in the counseling room. I provide culturally sensitive, linguistically appropriate, and identity-affirming therapy to help you stay in touch with your identities and explore your potential and strengths of yourself.
You are enough by showing up for yourself and taking this first brave step to look into information about therapy. I understand things could get overwhelming sometimes but I am here to work with you to overcome the challenges in life. I am dedicated to providing a safe space for you in the counseling room. I provide culturally sensitive, linguistically appropriate, and identity-affirming therapy to help you stay in touch with your identities and explore your potential and strengths of yourself.
(872) 266-4060 x11 View (872) 266-4060 x11
Photo of Vicente Solis, Clinical Social Work/Therapist in Chicago, IL
Vicente Solis
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60611
Vicente Solis is a Licensed Social Worker in Illinois who has been practicing since 2019. He finished his B.A. in Psychology and Theatre in 2016 and his Masters of Social Work in 2020. Vicente has worked with clients on Behavioral Health Coping and Regulation Skills, spoke on topics of Anger Management, Anxiety, Depression, Bullying, and LGBTQIA2+ Support, trained colleagues, volunteers and clients on Oppression, Cultural Competency and Bias Training.
Vicente Solis is a Licensed Social Worker in Illinois who has been practicing since 2019. He finished his B.A. in Psychology and Theatre in 2016 and his Masters of Social Work in 2020. Vicente has worked with clients on Behavioral Health Coping and Regulation Skills, spoke on topics of Anger Management, Anxiety, Depression, Bullying, and LGBTQIA2+ Support, trained colleagues, volunteers and clients on Oppression, Cultural Competency and Bias Training.
(872) 267-9592 View (872) 267-9592
Photo of Lisa Macias, Pre-Licensed Professional in Chicago, IL
Lisa Macias
Pre-Licensed Professional, MSW, LSW
Verified Verified
1 Endorsed
Chicago, IL 60608
¡Hola! First of all, I commend you. It takes courage to take the steps to care for your mental health. As a proud Latinx woman, I understand the stigma that comes with engaging in mental wellness services in our community. The truth is, there is nothing to be ashamed of. We can all benefit from some support every once in a while. Most importantly, you don't have to do it alone.
¡Hola! First of all, I commend you. It takes courage to take the steps to care for your mental health. As a proud Latinx woman, I understand the stigma that comes with engaging in mental wellness services in our community. The truth is, there is nothing to be ashamed of. We can all benefit from some support every once in a while. Most importantly, you don't have to do it alone.
(773) 839-4015 View (773) 839-4015
Photo of Lyla Wakut, Clinical Social Work/Therapist in Chicago, IL
Lyla Wakut
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Chicago, IL 60661  (Online Only)
Transitioning to parenthood and managing emotions postpartum can be difficult. As a perinatal therapist, my goal is to provide a safe space where you can process these major life changes, understand past experiences that are negatively impacting your present self and identify coping skills. I use a trauma informed approach that is strengths based. I have the Perinatal Mental Health Certification through Postpartum Support International. I am trained in Eye Movement Desensitization and Reprocessing (EMDR).
Transitioning to parenthood and managing emotions postpartum can be difficult. As a perinatal therapist, my goal is to provide a safe space where you can process these major life changes, understand past experiences that are negatively impacting your present self and identify coping skills. I use a trauma informed approach that is strengths based. I have the Perinatal Mental Health Certification through Postpartum Support International. I am trained in Eye Movement Desensitization and Reprocessing (EMDR).
(312) 500-2810 View (312) 500-2810
Photo of Cicely Green, Licensed Clinical Professional Counselor in Chicago, IL
Cicely Green
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60611  (Online Only)
In therapy with me, you’ll learn how to validate, reparent, love and free your inner child. Since she encompasses the core of you - through her, your adult self will have no choice but to do the same. Instead of shaping yourself based on shoulds, expectations, obligations, and distractions — You’ll learn how to choose yourself, live softly and radically as a Black woman, express dark and daring emotions, and take up space in the world as your authentic self.
In therapy with me, you’ll learn how to validate, reparent, love and free your inner child. Since she encompasses the core of you - through her, your adult self will have no choice but to do the same. Instead of shaping yourself based on shoulds, expectations, obligations, and distractions — You’ll learn how to choose yourself, live softly and radically as a Black woman, express dark and daring emotions, and take up space in the world as your authentic self.
View
Photo of Deuana Bell, Pre-Licensed Professional in Chicago, IL
Deuana Bell
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60605
Hi! I’m Deuana Bell. I am a psychotherapy fellow at Roamers Therapy under the supervision of Shaysa Villa, LCSW. As your therapist, I am dedicated to fostering high self-awareness and professionalism in our work together. Throughout my experiences, I have worked with clients dealing with trauma, depression, anxiety, panic attacks, and major life transitions, all of whom have experienced some form of suffering and pain. My aim is to create a safe space where you can freely express yourself without fear of judgment through positive, kind, and empathetic communication.
Hi! I’m Deuana Bell. I am a psychotherapy fellow at Roamers Therapy under the supervision of Shaysa Villa, LCSW. As your therapist, I am dedicated to fostering high self-awareness and professionalism in our work together. Throughout my experiences, I have worked with clients dealing with trauma, depression, anxiety, panic attacks, and major life transitions, all of whom have experienced some form of suffering and pain. My aim is to create a safe space where you can freely express yourself without fear of judgment through positive, kind, and empathetic communication.
(708) 316-9417 View (708) 316-9417
Photo of Danielle Oehme, Counselor in Chicago, IL
Danielle Oehme
Counselor, LCPC
Verified Verified
Chicago, IL 60655  (Online Only)
Life is full of unexpected challenges, therapy can be beneficial in providing support for those challenges, as well as improving the quality of your life and relationships. My therapeutic approach is collaborative and supportive. I will work to help you create a life that you look forward to living. I strive to assist you in learning effective tools to achieve your goals, as well as find meaningful change, self-understanding, and acceptance. I will work with you to help promote self-awareness, identify patterns, and initiate the process of change. Everyone can use a little extra support now and then. I am here to help.
Life is full of unexpected challenges, therapy can be beneficial in providing support for those challenges, as well as improving the quality of your life and relationships. My therapeutic approach is collaborative and supportive. I will work to help you create a life that you look forward to living. I strive to assist you in learning effective tools to achieve your goals, as well as find meaningful change, self-understanding, and acceptance. I will work with you to help promote self-awareness, identify patterns, and initiate the process of change. Everyone can use a little extra support now and then. I am here to help.
(708) 419-4781 View (708) 419-4781
Photo of Trilogy Behavioral Healthcare, Clinical Social Work/Therapist in Chicago, IL
Trilogy Behavioral Healthcare
Clinical Social Work/Therapist, LCSW, LCPC, LMFT, LPHA, MA
Verified Verified
Chicago, IL 60659
Trilogy has been a pillar in the mental health community since 1971 and is proud to announce the opening of two new locations specializing in therapy for children, adolescents, adults, couples, and families. Our experienced therapists offer a safe, supportive environment and evidence based treatments such as Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), First Episode Psychosis, Play- and Expressive-Based Therapies. Trilogy is trauma focused and a LGBTQ+ affirming organization. Find out more at our website http://tts.trilogyinc.org/
Trilogy has been a pillar in the mental health community since 1971 and is proud to announce the opening of two new locations specializing in therapy for children, adolescents, adults, couples, and families. Our experienced therapists offer a safe, supportive environment and evidence based treatments such as Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), First Episode Psychosis, Play- and Expressive-Based Therapies. Trilogy is trauma focused and a LGBTQ+ affirming organization. Find out more at our website http://tts.trilogyinc.org/
(312) 764-1017 View (312) 764-1017
Photo of Callie Reda, Licensed Professional Counselor in Chicago, IL
Callie Reda
Licensed Professional Counselor, MA, LPC
Verified Verified
Chicago, IL 60625  (Online Only)
We can all use a little help sometimes. Counseling can provide us with a space to explore our authentic selves and try out new strategies for coping with life's challenges, free from judgment. The individuals and families I support are typically seeking relief from feelings of sadness, anxiety or worry, shame, hopelessness, anger, or confusion. These feelings are often associated with divorce or separation, grief and loss, family issues, or childhood trauma. The feelings and circumstances can feel all consuming and difficult to manage, but you don't need to manage them alone.
We can all use a little help sometimes. Counseling can provide us with a space to explore our authentic selves and try out new strategies for coping with life's challenges, free from judgment. The individuals and families I support are typically seeking relief from feelings of sadness, anxiety or worry, shame, hopelessness, anger, or confusion. These feelings are often associated with divorce or separation, grief and loss, family issues, or childhood trauma. The feelings and circumstances can feel all consuming and difficult to manage, but you don't need to manage them alone.
(773) 389-1434 View (773) 389-1434

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.