Photo of Dan Dean, Licensed Mental Health Counselor in Saint Petersburg, FL
Dan Dean
Licensed Mental Health Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33705  (Online Only)
I use a solution-focused approach with cognitive behavioral therapy, tailoring each session to the client's needs and preferences.
One of the most powerful effects I have found in therapy is providing a safe space where you are heard, understood, and accepted. We all have stress and struggles at times and there is great healing in exploring and touching your feelings. In therapy, I help make sense of your thoughts, feelings, and actions. I can work with you in discovering unmet needs, feelings of helplessness and hopelessness, and feeling lost. When you understand all this, it helps you to control your feelings rather than the feelings control you.
I use a solution-focused approach with cognitive behavioral therapy, tailoring each session to the client's needs and preferences.
One of the most powerful effects I have found in therapy is providing a safe space where you are heard, understood, and accepted. We all have stress and struggles at times and there is great healing in exploring and touching your feelings. In therapy, I help make sense of your thoughts, feelings, and actions. I can work with you in discovering unmet needs, feelings of helplessness and hopelessness, and feeling lost. When you understand all this, it helps you to control your feelings rather than the feelings control you.
(727) 610-7184 View (727) 610-7184
Photo of Geetanjali Sankar At Nassau Psychology Pc, Counselor in Saint Petersburg, FL
Geetanjali Sankar At Nassau Psychology Pc
Counselor, LMHC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701  (Online Only)
Anjali works with various mental health clientele diagnosed with cognitive, behavioral, social, and developmental disorders.
Book an appointment online through our website www.nassaupsychology.org! Anjali earned her master’s degree in Mental Health Counseling from New York University (NYU) and has 3 years of counseling experience along with 2 year of working in a private practice setting. Anjali has worked with various populations of clients with ages ranging from 6 to 65 years old. Anjali utilizes an integrative approach to accommodate clients based on their needs. She applies strength-based approach and CBT based therapy in order to help clients to decrease maladaptive behaviors.
Anjali works with various mental health clientele diagnosed with cognitive, behavioral, social, and developmental disorders.
Book an appointment online through our website www.nassaupsychology.org! Anjali earned her master’s degree in Mental Health Counseling from New York University (NYU) and has 3 years of counseling experience along with 2 year of working in a private practice setting. Anjali has worked with various populations of clients with ages ranging from 6 to 65 years old. Anjali utilizes an integrative approach to accommodate clients based on their needs. She applies strength-based approach and CBT based therapy in order to help clients to decrease maladaptive behaviors.
(904) 977-2578 View (904) 977-2578
Photo of Erick Känd, Hypnotist in Saint Petersburg, FL
Erick Känd, Hypnotist
CH
Verified Verified
Saint Petersburg, FL 33713
I'm here to help you release the past, get unstuck, and transform your life. We’ll work together to create behavioral changes, release negative emotions, break free of unwanted habits, and get you focused on successful outcomes. My desire is to give you the most effective process with the most efficient use of your time. Sessions integrate modern techniques that enable clients to reprogram themselves at the emotional level of the subconscious mind. All of this can be done "content free," meaning we don't have to talk ABOUT the problem in order to RESOLVE the problem.
I'm here to help you release the past, get unstuck, and transform your life. We’ll work together to create behavioral changes, release negative emotions, break free of unwanted habits, and get you focused on successful outcomes. My desire is to give you the most effective process with the most efficient use of your time. Sessions integrate modern techniques that enable clients to reprogram themselves at the emotional level of the subconscious mind. All of this can be done "content free," meaning we don't have to talk ABOUT the problem in order to RESOLVE the problem.
(727) 472-4101 View (727) 472-4101
Photo of Clint Ross, Counselor in Saint Petersburg, FL
Clint Ross
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Utilizing acceptance, mindfulness, and behavioral activation skills is the core of my helping style.
My intention is to guide you in moving through your fears to the life you want to live. Our anxieties are a sign of what is important to us. All you need to start is show up! I practice Solution Focused Brief Therapy, a strengths based approach highlighting and continuing what is already working for and utilizing resources you may have yet to discover. Utilizing my years of experience working with individuals with OCD, depression, anxiety, and substance use issues will bring hope and healing. You can leave with a plan of action and the tools needed to thrive.
Utilizing acceptance, mindfulness, and behavioral activation skills is the core of my helping style.
My intention is to guide you in moving through your fears to the life you want to live. Our anxieties are a sign of what is important to us. All you need to start is show up! I practice Solution Focused Brief Therapy, a strengths based approach highlighting and continuing what is already working for and utilizing resources you may have yet to discover. Utilizing my years of experience working with individuals with OCD, depression, anxiety, and substance use issues will bring hope and healing. You can leave with a plan of action and the tools needed to thrive.
(727) 513-4689 View (727) 513-4689
Photo of Stephanie Cojocaru, Psychologist in Saint Petersburg, FL
Stephanie Cojocaru
Psychologist, PsyD
Verified Verified
Saint Petersburg, FL 33713
What do you actually care about? Is your behavior aligned with what matters to you? Often times, a misalignment can cause a change in your mood.
Sometimes, difficult things happen in life, leaving you feeling overwhelmed, frustrated, or even isolated. You might try to cope with these situations by using strategies you used before, only to realize they don't work as well anymore. As a result, you may find your distress has started to affect other areas of your life (school, work, relationships, etc.) As a Clinical Psychologist, I have a lot of experience in providing evidence-based care to individuals, couples, and families who have found themselves in such situations. I also specialize in providing services to military/veteran populations and juvenile offenders.
What do you actually care about? Is your behavior aligned with what matters to you? Often times, a misalignment can cause a change in your mood.
Sometimes, difficult things happen in life, leaving you feeling overwhelmed, frustrated, or even isolated. You might try to cope with these situations by using strategies you used before, only to realize they don't work as well anymore. As a result, you may find your distress has started to affect other areas of your life (school, work, relationships, etc.) As a Clinical Psychologist, I have a lot of experience in providing evidence-based care to individuals, couples, and families who have found themselves in such situations. I also specialize in providing services to military/veteran populations and juvenile offenders.
(727) 513-4809 View (727) 513-4809
Photo of Jason Robert Kloss, Counselor in Saint Petersburg, FL
Jason Robert Kloss
Counselor, PhD, LMHC, QS, NCC, MCAP
Verified Verified
3 Endorsed
Saint Petersburg, FL 33710
Waitlist for new clients
Long-standing behavioral concerns, maladaptive patterns, and negative perceptions are addressed through a variety of evidence-based therapeutic approaches.
I welcome a variety of clients including individuals, couples, and polyamorous relationships. I appreciate working with LGBTQ+ clients and any associated subcultures. I believe the process of counseling is a shared journey as we work towards creating and achieving your goals together. As a person-centered, solution-focused, and existential counselor, my goal is to assist you in becoming empowered on your journey towards improved well-being and personal growth.
Long-standing behavioral concerns, maladaptive patterns, and negative perceptions are addressed through a variety of evidence-based therapeutic approaches.
I welcome a variety of clients including individuals, couples, and polyamorous relationships. I appreciate working with LGBTQ+ clients and any associated subcultures. I believe the process of counseling is a shared journey as we work towards creating and achieving your goals together. As a person-centered, solution-focused, and existential counselor, my goal is to assist you in becoming empowered on your journey towards improved well-being and personal growth.
(727) 939-5792 View (727) 939-5792
Photo of Marcus Lewis - Approved E M D R Consultant, Counselor in Saint Petersburg, FL
Marcus Lewis - Approved E M D R Consultant
Counselor, LMHC, LPC, CCTP-II
Verified Verified
Saint Petersburg, FL 33710
To develop your strengths and techniques, I use a combination of treatment paths which include acceptance and commitment therapy, cognitive-behavioral therapy, rational-emotive behavioral therapy, and mindfulness techniques.
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
To develop your strengths and techniques, I use a combination of treatment paths which include acceptance and commitment therapy, cognitive-behavioral therapy, rational-emotive behavioral therapy, and mindfulness techniques.
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
(727) 261-2542 View (727) 261-2542
Photo of Ron Grace, Psychologist in Saint Petersburg, FL
Ron Grace
Psychologist, PsyD
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Ron’s style is compassionate, positive, and non-judgmental, and he utilizes cognitive behavioral therapy (CBT).
Dr. Ron Grace is a licensed clinical psychologist with 10+ years of experience with adults facing various life challenges, including anxiety, depression, trauma, interpersonal conflicts, stress, navigating transitions, identity development, parenting issues, and ADHD/ADD. He also provides family and couples counseling sessions, helping to strengthen communication and connection in our most meaningful relationships.
Ron’s style is compassionate, positive, and non-judgmental, and he utilizes cognitive behavioral therapy (CBT).
Dr. Ron Grace is a licensed clinical psychologist with 10+ years of experience with adults facing various life challenges, including anxiety, depression, trauma, interpersonal conflicts, stress, navigating transitions, identity development, parenting issues, and ADHD/ADD. He also provides family and couples counseling sessions, helping to strengthen communication and connection in our most meaningful relationships.
(727) 761-5262 View (727) 761-5262
Photo of Jenna Davis, Counselor in Saint Petersburg, FL
Jenna Davis
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Saint Petersburg, FL 33711
As a Cognitive Behavioral Therapist I am results-driven and focused on bridging the gap between what happens in sessions to creating real, lasting change in every day life.
My therapeutic style is grounded in a wholistic view of the person and acknowledgement of the undeniable connection between mental and physical health. I work with couples and individuals and strive to create an open, accepting environment that provides the freedom and comfort to explore and design your pathway to greater mental well-being. My training as a health and wellness coach coupled with my experience as a clinical counselor offer the opportunity to assess and address the person as whole when creating a plan for treatment.
As a Cognitive Behavioral Therapist I am results-driven and focused on bridging the gap between what happens in sessions to creating real, lasting change in every day life.
My therapeutic style is grounded in a wholistic view of the person and acknowledgement of the undeniable connection between mental and physical health. I work with couples and individuals and strive to create an open, accepting environment that provides the freedom and comfort to explore and design your pathway to greater mental well-being. My training as a health and wellness coach coupled with my experience as a clinical counselor offer the opportunity to assess and address the person as whole when creating a plan for treatment.
(727) 349-5362 View (727) 349-5362
Photo of Justin McClain, Clinical Social Work/Therapist in Saint Petersburg, FL
Justin McClain
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701
Are hard times triggering a past traumatic event? Are you so distracted by anxiety that it feels like you can’t think straight? Are you angry at the people you love most? I have years of experience helping people through those “I don’t know what to do” moments. From everyday stressors to traumatic events -- things are going to cause us to feel anxious, depressed, or angry. Feelings are real. I have years of experience and specialized training in helping people overcome traumatic events and families working through behavior challenges after an adoption.
Are hard times triggering a past traumatic event? Are you so distracted by anxiety that it feels like you can’t think straight? Are you angry at the people you love most? I have years of experience helping people through those “I don’t know what to do” moments. From everyday stressors to traumatic events -- things are going to cause us to feel anxious, depressed, or angry. Feelings are real. I have years of experience and specialized training in helping people overcome traumatic events and families working through behavior challenges after an adoption.
(727) 235-6856 x2 View (727) 235-6856 x2
Photo of The Holistic Mental Health Clinic, Counselor in Saint Petersburg, FL
The Holistic Mental Health Clinic
Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33703
At the Holistic Mental Health Clinic we specialize in natural treatments for mental health. Along with traditional psychotherapy we provide natural evidenced based treatments such as EMDR, clinical hypnotherapy and the Amen Clinics Method of understanding how your brain uniquely works. Specializations include depression, anxiety, substance abuse, ADHD and behavioral issues for children, individual and couples. This is the time it helps to speak with someone who can help you experience your life, your children and relationships from a new perspective. With this far more targeted treatment there is hope.
At the Holistic Mental Health Clinic we specialize in natural treatments for mental health. Along with traditional psychotherapy we provide natural evidenced based treatments such as EMDR, clinical hypnotherapy and the Amen Clinics Method of understanding how your brain uniquely works. Specializations include depression, anxiety, substance abuse, ADHD and behavioral issues for children, individual and couples. This is the time it helps to speak with someone who can help you experience your life, your children and relationships from a new perspective. With this far more targeted treatment there is hope.
(727) 800-4928 View (727) 800-4928
Photo of James E Tickal, Clinical Social Work/Therapist in Saint Petersburg, FL
James E Tickal
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saint Petersburg, FL 33710  (Online Only)
I specialize in helping my clients overcome emotional, behavioral, and interpersonal difficulties through evidence-based and client-centered interventions.
Are you feeling stressed, anxious, sad or overwhelmed? Do you struggle with relationships, communication, or self-esteem? Are you looking for a compassionate and experienced therapist who can help you navigate life's challenges and achieve your goals.
I specialize in helping my clients overcome emotional, behavioral, and interpersonal difficulties through evidence-based and client-centered interventions.
Are you feeling stressed, anxious, sad or overwhelmed? Do you struggle with relationships, communication, or self-esteem? Are you looking for a compassionate and experienced therapist who can help you navigate life's challenges and achieve your goals.
(321) 384-1740 View (321) 384-1740
Photo of Veronica Soto, Licensed Professional Counselor in Saint Petersburg, FL
Veronica Soto
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
She specializes in working with individual who are experiencing situationships, ADHD, anxiety, stress management, dealing with life transitions , self esteem, multicultural issues, depression, career challenges, behavioral problems & academic challenges, poor coping skills, grief & loss and more.
Are you feeling overwhelmed with life's challenges? Relational concerns? Heartbroken? Do you feel that no one understands you? You do not have to feel alone, because together we can develop solutions to resolve these issues. I am a Licensed Professional Counselor and Certified Clinical Supervisor. I have extensive experience and training working with diverse populations. Veronica Soto takes a modern integrative holistic approach where sessions are tailored based on the client's needs.
She specializes in working with individual who are experiencing situationships, ADHD, anxiety, stress management, dealing with life transitions , self esteem, multicultural issues, depression, career challenges, behavioral problems & academic challenges, poor coping skills, grief & loss and more.
Are you feeling overwhelmed with life's challenges? Relational concerns? Heartbroken? Do you feel that no one understands you? You do not have to feel alone, because together we can develop solutions to resolve these issues. I am a Licensed Professional Counselor and Certified Clinical Supervisor. I have extensive experience and training working with diverse populations. Veronica Soto takes a modern integrative holistic approach where sessions are tailored based on the client's needs.
(762) 212-5583 View (762) 212-5583
Photo of Liam Lattrell, Clinical Social Work/Therapist in Saint Petersburg, FL
Liam Lattrell
Clinical Social Work/Therapist, LICSW, MSW, MA
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Life can be difficult--sometimes, unnecessarily hard. People do their best to cope with challenges, but often these coping strategies are destructive, hindering our emotional health and interpersonal relations. I specialize in depression, relationship issues, anxiety, and substance and behavioral addictions. Ideally, I can help you find your true self, and through this journey you can begin to discover what you truly deserve in life.
Life can be difficult--sometimes, unnecessarily hard. People do their best to cope with challenges, but often these coping strategies are destructive, hindering our emotional health and interpersonal relations. I specialize in depression, relationship issues, anxiety, and substance and behavioral addictions. Ideally, I can help you find your true self, and through this journey you can begin to discover what you truly deserve in life.
(413) 251-5027 View (413) 251-5027
Photo of Alex Iacovitti, Marriage & Family Therapist in Saint Petersburg, FL
Alex Iacovitti
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Growth takes courage and commitment. Whether you want to make behavioral, emotional, relationship or interpersonal changes, I will help you explore the issues in depth. I want to hear and understand your story. I will bring compassion and kindness to our interactions and provide you with honest feedback. I look to create a strong therapeutic relationship that emphasizes safety, openness and compassion. I will support you by creating an open atmosphere with a sense of safety where you can explore the world with a sense of comfort.
Growth takes courage and commitment. Whether you want to make behavioral, emotional, relationship or interpersonal changes, I will help you explore the issues in depth. I want to hear and understand your story. I will bring compassion and kindness to our interactions and provide you with honest feedback. I look to create a strong therapeutic relationship that emphasizes safety, openness and compassion. I will support you by creating an open atmosphere with a sense of safety where you can explore the world with a sense of comfort.
(562) 454-1828 View (562) 454-1828
Photo of Authurine Tucker At Nassau Psychology Pc, Clinical Social Work/Therapist in Saint Petersburg, FL
Authurine Tucker At Nassau Psychology Pc
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Petersburg, FL 33702
She has experience working with ADHD, Learning Disorders, Anxiety, Depression, Trauma, PTSD, Behavioral concerns (School/Home/Community), Substance Disorders and with LGBTQ + community.
Book an appointment online through our website www.nassaupsychology.org! Authurine, a migrant from Jamaica, WI received her Master’s Degree in Social Work from Adelphi University in 2006. She received her Licensure for Social Work in 2010. With over 15 years of experience, she has worked with children/Adolescents, adults with various age ranges.
She has experience working with ADHD, Learning Disorders, Anxiety, Depression, Trauma, PTSD, Behavioral concerns (School/Home/Community), Substance Disorders and with LGBTQ + community.
Book an appointment online through our website www.nassaupsychology.org! Authurine, a migrant from Jamaica, WI received her Master’s Degree in Social Work from Adelphi University in 2006. She received her Licensure for Social Work in 2010. With over 15 years of experience, she has worked with children/Adolescents, adults with various age ranges.
(516) 715-4421 View (516) 715-4421
Photo of Harvey Finkelberg, Clinical Social Work/Therapist in Saint Petersburg, FL
Harvey Finkelberg
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Harvey uses interaction and positive reinforcement with young children, uses Cognitive behavioral Therapy with adolescents and adults, empowering them to develop meaningful life direction, and using structural family therapy and narrative therapy approaches with families and couples.
At his core Harvey has a passion for seeing the quality of life improve for the people he works with. Anxiety, depression ,trauma impact many people in today's world. Given Harvey's experience and skill he is able to help clients make a change in their life. Harvey is particularly skilled in working with couples who need to improve the communication skills and emotional connection. When you work with Harvey you feel he really cares about you and will help make a difference in your life. Therapy is difficult and Harvey makes you feel safe and provides a nurturing environment.
Harvey uses interaction and positive reinforcement with young children, uses Cognitive behavioral Therapy with adolescents and adults, empowering them to develop meaningful life direction, and using structural family therapy and narrative therapy approaches with families and couples.
At his core Harvey has a passion for seeing the quality of life improve for the people he works with. Anxiety, depression ,trauma impact many people in today's world. Given Harvey's experience and skill he is able to help clients make a change in their life. Harvey is particularly skilled in working with couples who need to improve the communication skills and emotional connection. When you work with Harvey you feel he really cares about you and will help make a difference in your life. Therapy is difficult and Harvey makes you feel safe and provides a nurturing environment.
(734) 849-3120 View (734) 849-3120
Photo of Mindy Lee At Nassau Psychology Pc, Clinical Social Work/Therapist in Saint Petersburg, FL
Mindy Lee At Nassau Psychology Pc
Clinical Social Work/Therapist
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
She utilizes an integrated therapeutic approach – trauma informed, strength based, cognitive behavioral, and mindfulness to provide treatment to her patients.
Book an appointment online through our website www.nassaupsychology.org! Mindy completed her Master of Social Work at Adelphi University and has over 25 years of program and clinical experience providing therapy and therapeutic services to adolescents, adults and families in community based and residential programs, outpatient mental health and private practice. Mindy has provided supervision to licensed social workers and expressive arts therapist and interns.
She utilizes an integrated therapeutic approach – trauma informed, strength based, cognitive behavioral, and mindfulness to provide treatment to her patients.
Book an appointment online through our website www.nassaupsychology.org! Mindy completed her Master of Social Work at Adelphi University and has over 25 years of program and clinical experience providing therapy and therapeutic services to adolescents, adults and families in community based and residential programs, outpatient mental health and private practice. Mindy has provided supervision to licensed social workers and expressive arts therapist and interns.
(516) 908-5599 View (516) 908-5599
Photo of Access Mental Health Counseling, Counselor in Saint Petersburg, FL
Access Mental Health Counseling
Counselor, LMHC, CASAC-M
Verified Verified
7 Endorsed
Saint Petersburg, FL 33702  (Online Only)
I am trained in cognitive behavioral therapy, motivational enhancement therapy, coaching, and meditation.
Offering teletherapy exclusively - Fully licensed in New York and Florida - If you are experiencing anxiety, depression, anger, or are going through a period of transition, I can help you explore, address, and resolve the issues that are holding you back. I am easygoing and use a humor to enhance the therapeutic relationship and make our time together more enjoyable and productive.
I am trained in cognitive behavioral therapy, motivational enhancement therapy, coaching, and meditation.
Offering teletherapy exclusively - Fully licensed in New York and Florida - If you are experiencing anxiety, depression, anger, or are going through a period of transition, I can help you explore, address, and resolve the issues that are holding you back. I am easygoing and use a humor to enhance the therapeutic relationship and make our time together more enjoyable and productive.
(516) 473-0279 View (516) 473-0279
Photo of Rene Gallardo, Clinical Social Work/Therapist in Saint Petersburg, FL
Rene Gallardo
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702
Are you struggling to meet the demand of a fast moving society; feeling overly stressed, anxious and fatigue? Do you feel depleted and find yourself doubting and overthinking the decisions you make? Sometimes it is easier to ignore, avoid or deny what we feel as part of finding immediate relief, including substances that take the edge off or help numb. If you are tired of cycling through the same emotional and behavioral patterns, then you are in the right place. I can help build the confidence and self-esteem to reclaim your most authentic self by understanding the nervous system and making sense of difficult life experiences.
Are you struggling to meet the demand of a fast moving society; feeling overly stressed, anxious and fatigue? Do you feel depleted and find yourself doubting and overthinking the decisions you make? Sometimes it is easier to ignore, avoid or deny what we feel as part of finding immediate relief, including substances that take the edge off or help numb. If you are tired of cycling through the same emotional and behavioral patterns, then you are in the right place. I can help build the confidence and self-esteem to reclaim your most authentic self by understanding the nervous system and making sense of difficult life experiences.
(714) 924-4241 View (714) 924-4241

See more therapy options for Saint Petersburg

Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.