Photo of Audra Eastwood, Clinical Social Work/Therapist in Oviedo, FL
Audra Eastwood
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Oviedo, FL 32765
I am passionate about working with children, teens, & adults who are experiencing symptoms of overwhelm/anxiety, trauma, grief, depression, anger, behavioral issues, ADHD, sensory processing issues, bullying, or low self-worth. I have been working with children, teens, adults, & families in various settings for 25+ years. Most of the clients I work with are between the ages of 3 to 13. The majority of the statements or concerns I hear are my child is very anxious, struggling with impulsivity, having anger outbursts, or is unmotivated. I also provide care and compassion for parents as they walk through this journey with their child.
I am passionate about working with children, teens, & adults who are experiencing symptoms of overwhelm/anxiety, trauma, grief, depression, anger, behavioral issues, ADHD, sensory processing issues, bullying, or low self-worth. I have been working with children, teens, adults, & families in various settings for 25+ years. Most of the clients I work with are between the ages of 3 to 13. The majority of the statements or concerns I hear are my child is very anxious, struggling with impulsivity, having anger outbursts, or is unmotivated. I also provide care and compassion for parents as they walk through this journey with their child.
(321) 422-1429 View (321) 422-1429
Photo of Tammi Ciupik, Counselor in Oviedo, FL
Tammi Ciupik
Counselor, MS, LMHC, CSC
Verified Verified
1 Endorsed
Oviedo, FL 32765
My counseling approach mainly derives from Cognitive Behavioral Therapy.
I have learned through personal life experiences that finding the right counselor is crucial to the healing process. I provide individual and family counseling to adults, adolescents, and children.
My counseling approach mainly derives from Cognitive Behavioral Therapy.
I have learned through personal life experiences that finding the right counselor is crucial to the healing process. I provide individual and family counseling to adults, adolescents, and children.
(407) 214-4832 View (407) 214-4832
Photo of Tanya Alvarado, Counselor in Oviedo, FL
Tanya Alvarado
Counselor, MA, LMHC, EMDR, QS, CBIT
Verified Verified
9 Endorsed
Oviedo, FL 32765
I believe that evidence based treatment is the best way to get the results you want! Therefore I use evidence based treatments such as CBIT (Comprehensive Behavioral Intervention for Tics), CBT (Cognitive Behavioral Therapy) and ERP (Exposure Response Prevention for OCD) to address you/your child’s issues.
Tourette/Tic and Anxiety related disorders specialist providing services across the State of Florida! Have you or your child been diagnosed with tics? Tourette? Anxiety or other related issues like obsessive thinking and compulsive behaviors? Or do you suspect you or your child may have any of these concerns? I can help! You likely feel overwhelmed and have no idea where to start and wonder if this will ever get better. It certainly can! Together, we can help you to understand you/your child! We can teach the appropriate skills and tools to help you/your child to be successful.
I believe that evidence based treatment is the best way to get the results you want! Therefore I use evidence based treatments such as CBIT (Comprehensive Behavioral Intervention for Tics), CBT (Cognitive Behavioral Therapy) and ERP (Exposure Response Prevention for OCD) to address you/your child’s issues.
Tourette/Tic and Anxiety related disorders specialist providing services across the State of Florida! Have you or your child been diagnosed with tics? Tourette? Anxiety or other related issues like obsessive thinking and compulsive behaviors? Or do you suspect you or your child may have any of these concerns? I can help! You likely feel overwhelmed and have no idea where to start and wonder if this will ever get better. It certainly can! Together, we can help you to understand you/your child! We can teach the appropriate skills and tools to help you/your child to be successful.
(407) 269-8707 View (407) 269-8707
Photo of Dr. Sarah Lawson (Psychological Testing) in Oviedo, FL
Dr. Sarah Lawson (Psychological Testing)
EdD, NCSP
Verified Verified
Oviedo, FL 32765
I offer comprehensive psychological testing and do not have a wait list! Children and adolescents often face difficulties in school, which can look like failing grades, behavior referrals, or peer conflict, for example. If a child is facing difficulty due to differences in development or functioning, a licensed school psychologist can help! Students with self-regulation issues, learning problems, difficulties with focusing, social skill deficits, or any other concerns can be evaluated through services offered. Together, we can create an evaluation plan, which can lead to diagnosis and treatment options. Contact LEAPS with Lawson!
I offer comprehensive psychological testing and do not have a wait list! Children and adolescents often face difficulties in school, which can look like failing grades, behavior referrals, or peer conflict, for example. If a child is facing difficulty due to differences in development or functioning, a licensed school psychologist can help! Students with self-regulation issues, learning problems, difficulties with focusing, social skill deficits, or any other concerns can be evaluated through services offered. Together, we can create an evaluation plan, which can lead to diagnosis and treatment options. Contact LEAPS with Lawson!
(407) 584-4554 View (407) 584-4554
Photo of Melanie Rose, Marriage & Family Therapist in Oviedo, FL
Melanie Rose
Marriage & Family Therapist, MS, LMFT
Verified Verified
Oviedo, FL 32765
Life is full of transitions, and it can be difficult to navigate life changes. Do you feel frustrated, alone, misunderstood, or sad due to family conflict, an unfulfilling romantic relationship, low self esteem, stress, or parenting your children? Relationships can be complicated, and it is disheartening to feel stuck in situations that cause anxiety, sadness, or stress. Tension can build even more if you have a child or teen who is struggling with their behavior or emotions. This can negatively affect school, work, or home life. It takes courage to reach out for professional help.
Life is full of transitions, and it can be difficult to navigate life changes. Do you feel frustrated, alone, misunderstood, or sad due to family conflict, an unfulfilling romantic relationship, low self esteem, stress, or parenting your children? Relationships can be complicated, and it is disheartening to feel stuck in situations that cause anxiety, sadness, or stress. Tension can build even more if you have a child or teen who is struggling with their behavior or emotions. This can negatively affect school, work, or home life. It takes courage to reach out for professional help.
(407) 807-6143 View (407) 807-6143
Photo of Lindsey D Miller, Counselor in Oviedo, FL
Lindsey D Miller
Counselor, MA, LMHC
Verified Verified
Oviedo, FL 32765
Lindsey maintains a private practice, as well as, consulting with many local agencies regarding child and adolescent mental health. She provides quality mental health treatment to individuals, children, and families. Lindsey works with children, adolescents, and adults. She specializes in trauma recovery and the treatment of Post Traumatic Stress Disorder in young children and adults. Additionally, Lindsey enjoys working with individuals to address mood disorders, life transition, personal growth, and behavior difficulties. She believes in the hope and healing that come through a client-centered, yet intentional, counseling process. Lindsey practices with Oviedo Counseling Associates providing outpatient counseling services.
Lindsey maintains a private practice, as well as, consulting with many local agencies regarding child and adolescent mental health. She provides quality mental health treatment to individuals, children, and families. Lindsey works with children, adolescents, and adults. She specializes in trauma recovery and the treatment of Post Traumatic Stress Disorder in young children and adults. Additionally, Lindsey enjoys working with individuals to address mood disorders, life transition, personal growth, and behavior difficulties. She believes in the hope and healing that come through a client-centered, yet intentional, counseling process. Lindsey practices with Oviedo Counseling Associates providing outpatient counseling services.
(407) 901-2478 View (407) 901-2478
Photo of Nicholas A Hundley, Registered Clinical Social Worker Intern in Oviedo, FL
Nicholas A Hundley
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
1 Endorsed
Oviedo, FL 32765
I utilize many modalities of treatment from talk centered therapies such as Cognitive Behavioral Therapy (CBT) to play based interventions such as Child Centered Play Therapy (CCPT), allowing me to fit each persons specific needs.
I would love to talk with you about how we can work together! I aim to create a very relaxed and comfortable environment to help you find both the barriers and solutions to the challenges you are experiencing. I work with all ages, however my passion is working with younger children. For adults I am to enhance their relationship with themselves and develop problem solving skills. For children, I support and assist the child to finding their own solutions through both talk and play therapies, resulting in children enhancing their problem solving skills and the relationship between themselves and their parent.
I utilize many modalities of treatment from talk centered therapies such as Cognitive Behavioral Therapy (CBT) to play based interventions such as Child Centered Play Therapy (CCPT), allowing me to fit each persons specific needs.
I would love to talk with you about how we can work together! I aim to create a very relaxed and comfortable environment to help you find both the barriers and solutions to the challenges you are experiencing. I work with all ages, however my passion is working with younger children. For adults I am to enhance their relationship with themselves and develop problem solving skills. For children, I support and assist the child to finding their own solutions through both talk and play therapies, resulting in children enhancing their problem solving skills and the relationship between themselves and their parent.
(407) 305-4758 View (407) 305-4758
Photo of Lilly Vargas, Registered Mental Health Counselor Intern in Oviedo, FL
Lilly Vargas
Registered Mental Health Counselor Intern, MA
Verified Verified
1 Endorsed
Oviedo, FL 32765
If you or a loved one are struggling with anxiety, depression, trauma, or behavioral issues, I encourage you to take control over your situation.
Are there any deep disappointments lingering within you? Do you feel alone, unlovable or misunderstood? Are you struggling with your child, spouse or any other relationship? Life issues and disappointments are heavy burdens to bear alone. Thoughts and feelings of unworthiness and/or rejection were never meant for you. And, it takes a village to grow a family. These life-matters were meant to be lived with others, disappointments were meant to be shared, and not good enough feelings were meant to be challenged. Would you consider help? Would you let me be that person for you, your child or adolescent in this season?
If you or a loved one are struggling with anxiety, depression, trauma, or behavioral issues, I encourage you to take control over your situation.
Are there any deep disappointments lingering within you? Do you feel alone, unlovable or misunderstood? Are you struggling with your child, spouse or any other relationship? Life issues and disappointments are heavy burdens to bear alone. Thoughts and feelings of unworthiness and/or rejection were never meant for you. And, it takes a village to grow a family. These life-matters were meant to be lived with others, disappointments were meant to be shared, and not good enough feelings were meant to be challenged. Would you consider help? Would you let me be that person for you, your child or adolescent in this season?
(321) 218-5650 View (321) 218-5650
Photo of Christine Braun, Counselor in Oviedo, FL
Christine Braun
Counselor, MS, LMHC, NCC
Verified Verified
Oviedo, FL 32765
My primary areas of clinical focus are: ADHD, anxiety, depression, adjustment problems, behavioral challenges, domestic violence, blended families, parenting and marriage counseling.
I have a passion to assist those who find themselves at a crossroad and unable to experience HOPE. I use my high energy and sense of humor to bring healing and hope to the clients I serve. I excel at coming up with innovative solutions which help people live with less pain and heal families. I enjoy working with children, adolescents, and adults in individual, family, and group settings. I use a variety of techniques to tailor an individualized approach to best serve my clients.
My primary areas of clinical focus are: ADHD, anxiety, depression, adjustment problems, behavioral challenges, domestic violence, blended families, parenting and marriage counseling.
I have a passion to assist those who find themselves at a crossroad and unable to experience HOPE. I use my high energy and sense of humor to bring healing and hope to the clients I serve. I excel at coming up with innovative solutions which help people live with less pain and heal families. I enjoy working with children, adolescents, and adults in individual, family, and group settings. I use a variety of techniques to tailor an individualized approach to best serve my clients.
(407) 501-8757 View (407) 501-8757
Photo of Diane Kimball - Kimball Counseling Associates, Counselor in Oviedo, FL
Diane Kimball - Kimball Counseling Associates
Counselor, MS, LMHC
Verified Verified
Oviedo, FL 32765
As a TBRI Educator Diane provides intensive parenting workshops for caretakers, and as a skilled EMDR clinician, she provides trauma processing as well as relief for those with behavioral addictions.
I know how past hurts and traumatic experiences impact the quality of our daily lives, often resulting in depression, anxiety, trust issues, troubled or dissatisfying relationships, poor work or school performance, and negative self-esteem. My passion lies with helping people resolve past or present trauma. I will walk alongside of you and help facilitate opportunities that provide a deeper awareness and insight into your life, which can be a pathway of hope and positive change. One of my strengths is in working effectively not only with adults, but with children and teenagers.
As a TBRI Educator Diane provides intensive parenting workshops for caretakers, and as a skilled EMDR clinician, she provides trauma processing as well as relief for those with behavioral addictions.
I know how past hurts and traumatic experiences impact the quality of our daily lives, often resulting in depression, anxiety, trust issues, troubled or dissatisfying relationships, poor work or school performance, and negative self-esteem. My passion lies with helping people resolve past or present trauma. I will walk alongside of you and help facilitate opportunities that provide a deeper awareness and insight into your life, which can be a pathway of hope and positive change. One of my strengths is in working effectively not only with adults, but with children and teenagers.
(407) 378-3748 View (407) 378-3748
Photo of Kristy Conley-Dilworth, Clinical Social Work/Therapist in Oviedo, FL
Kristy Conley-Dilworth
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oviedo, FL 32765
Waitlist for new clients
I can help with obsessive thoughts and behavioral issues for adults, children, or teens.
Offering Weekend Sessions that fit your schedule! Let me help you on your journey to self-introspection and wellness because what consumes you, controls you. When life becomes overwhelming, you may feel out of control with your thoughts, like you're in a dark hole you can't escape from. You might be sacrificing your authenticity for attachment or experiencing panic attacks and stress. I am here to help guide, support, and listen to you. It is time to come home to yourself.
I can help with obsessive thoughts and behavioral issues for adults, children, or teens.
Offering Weekend Sessions that fit your schedule! Let me help you on your journey to self-introspection and wellness because what consumes you, controls you. When life becomes overwhelming, you may feel out of control with your thoughts, like you're in a dark hole you can't escape from. You might be sacrificing your authenticity for attachment or experiencing panic attacks and stress. I am here to help guide, support, and listen to you. It is time to come home to yourself.
(407) 604-2348 View (407) 604-2348
Photo of Elizabeth Polomsky, Mental Health Counselor in Oviedo, FL
Elizabeth Polomsky
Mental Health Counselor, MS, EdS, LMHC
Verified Verified
Oviedo, FL 32765
Life’s journey is different for everyone. Some people face situations that are more challenging than others. It may not be fair, but there is hope! Join me on how to look at life’s challenges in a manageable way. Through the collaboration process of therapy, we can explore life’s hardships and find solutions to meet your goals of feeling better and becoming a healthier you! I hope to meet you soon and we can start working together on your life’s solutions.
Life’s journey is different for everyone. Some people face situations that are more challenging than others. It may not be fair, but there is hope! Join me on how to look at life’s challenges in a manageable way. Through the collaboration process of therapy, we can explore life’s hardships and find solutions to meet your goals of feeling better and becoming a healthier you! I hope to meet you soon and we can start working together on your life’s solutions.
(689) 266-5051 View (689) 266-5051
Photo of Angie Guilbe, Licensed Mental Health Counselor in Oviedo, FL
Angie Guilbe
Licensed Mental Health Counselor, LMHC, RPT™, CATP, MS
Verified Verified
Oviedo, FL 32765  (Online Only)
Waitlist for new clients
I am telehealth ONLY. I believe the client is the expert. The client is the driver and I'm the GPS on your journey to healing. We actively work towards achieving the goals you have for yourself or your child. Clients get out of therapy what they put in. I am also certified and trained in Narrative Exposure Trauma Therapy and Infant Family Mental Health. I strive to be my client’s biggest advocate as they discover their independence and their worth. I have experience working with families that are involved in custody disputes. I have experience in helping with timesharing plans that are in the best interest of the child(ren).
I am telehealth ONLY. I believe the client is the expert. The client is the driver and I'm the GPS on your journey to healing. We actively work towards achieving the goals you have for yourself or your child. Clients get out of therapy what they put in. I am also certified and trained in Narrative Exposure Trauma Therapy and Infant Family Mental Health. I strive to be my client’s biggest advocate as they discover their independence and their worth. I have experience working with families that are involved in custody disputes. I have experience in helping with timesharing plans that are in the best interest of the child(ren).
(321) 351-3593 View (321) 351-3593
Photo of Morago Counseling Services, Counselor in Oviedo, FL
Morago Counseling Services
Counselor, MS, LMHC, LPC
Verified Verified
2 Endorsed
Oviedo, FL 32765
Sometimes in life we run into times that are hard to navigate alone; entering a new phase in life, getting through a break-up or trouble in a relationship, communicating with one another, anger, life transitions, parenting issues and/or blended families. Possibly you, your child or you both have ADHD? I can help with tools for focus and tips for making your day start and go more smoothly, to include that troublesome homework time. Experiencing parenting issues, anxiety and/or depression, I can help you and/or your family work things out and get to a better place.
Sometimes in life we run into times that are hard to navigate alone; entering a new phase in life, getting through a break-up or trouble in a relationship, communicating with one another, anger, life transitions, parenting issues and/or blended families. Possibly you, your child or you both have ADHD? I can help with tools for focus and tips for making your day start and go more smoothly, to include that troublesome homework time. Experiencing parenting issues, anxiety and/or depression, I can help you and/or your family work things out and get to a better place.
(321) 204-8599 View (321) 204-8599
Photo of Ericka Foster, Counselor in Oviedo, FL
Ericka Foster
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Oviedo, FL 32765
Are you not coping as well as in the past? Are you feeling emotionally exhausted, stuck or numb? Or maybe feeling that you are not good enough, having negative thoughts or being haunted by the past? You are not alone. Life can often be a challenge no matter who we are or where we come from. Some of these challenges present themselves at times when we least expect them and can cause great difficulties in all areas of our lives. The journey towards healing starts with one courageous step and I am here to help you. Take a deep breath.
Are you not coping as well as in the past? Are you feeling emotionally exhausted, stuck or numb? Or maybe feeling that you are not good enough, having negative thoughts or being haunted by the past? You are not alone. Life can often be a challenge no matter who we are or where we come from. Some of these challenges present themselves at times when we least expect them and can cause great difficulties in all areas of our lives. The journey towards healing starts with one courageous step and I am here to help you. Take a deep breath.
(407) 604-2137 View (407) 604-2137
Photo of Beliza Perez, Counselor in Oviedo, FL
Beliza Perez
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Oviedo, FL 32765
Is your child worried, angry and overwhelmed? Therapy with me can help. Kids need someone they can talk to and trust and who gets them. Kids and parents need to feel understood and supported. At My Oviedo Counselor I help you and your child to understand their worries, anger, giftedness and teach you skills you can use daily to feel calm and happy. I make therapy easy to understand and work hard to get to know you so you can feel better. Call Today!
Is your child worried, angry and overwhelmed? Therapy with me can help. Kids need someone they can talk to and trust and who gets them. Kids and parents need to feel understood and supported. At My Oviedo Counselor I help you and your child to understand their worries, anger, giftedness and teach you skills you can use daily to feel calm and happy. I make therapy easy to understand and work hard to get to know you so you can feel better. Call Today!
(407) 499-5626 View (407) 499-5626
Photo of Amanda K Smith, Counselor in Oviedo, FL
Amanda K Smith
Counselor, MA, LMHC-S, PA
Verified Verified
Oviedo, FL 32765  (Online Only)
Feeling overwhelmed? Want to overcome those persistent feelings of anxiety and/or sadness? Going through a divorce or other major transition? Want to help your child but not sure how? My practice is focused on assisting individuals and families from overcome everyday stressors to healing from traumatic events and everything in-between. Life is hard, so trust your feelings and give yourself permission to call to get the tools you need on your journey to healthier living.
Feeling overwhelmed? Want to overcome those persistent feelings of anxiety and/or sadness? Going through a divorce or other major transition? Want to help your child but not sure how? My practice is focused on assisting individuals and families from overcome everyday stressors to healing from traumatic events and everything in-between. Life is hard, so trust your feelings and give yourself permission to call to get the tools you need on your journey to healthier living.
(407) 494-4190 View (407) 494-4190
Photo of Dr. Sherry Reeves, Psychologist in Oviedo, FL
Dr. Sherry Reeves
Psychologist, PsyD
Verified Verified
3 Endorsed
Oviedo, FL 32765
I am a Florida Licensed Clinical Psychologist. I received my doctoral degree in 1991 from the School of Psychology at The Florida Institute of Technology in Melbourne, FL. I have 20+ years of experience serving a broad range of populations to include children, adolescents, adults, and seniors within inpatient, outpatient, school, assisted living/rehab. centers, and military mental health care settings. I currently provide outpatient psychological services and consultation at my private practice office in Oviedo. I also provide on-site consultation at various local schools and rehabilitation centers, and volunteer services through the Outreach Ministry at my home church.
I am a Florida Licensed Clinical Psychologist. I received my doctoral degree in 1991 from the School of Psychology at The Florida Institute of Technology in Melbourne, FL. I have 20+ years of experience serving a broad range of populations to include children, adolescents, adults, and seniors within inpatient, outpatient, school, assisted living/rehab. centers, and military mental health care settings. I currently provide outpatient psychological services and consultation at my private practice office in Oviedo. I also provide on-site consultation at various local schools and rehabilitation centers, and volunteer services through the Outreach Ministry at my home church.
(407) 378-3828 View (407) 378-3828
Photo of Garrett Mark Leslie, Counselor in Oviedo, FL
Garrett Mark Leslie
Counselor, MA, LMHC, FLCS
Verified Verified
Oviedo, FL 32765
I have a relational approach that fosters a mix of warmth & acceptance along with clinical clarity and positive outcomes. My focus and understanding is that the "The therapist can only take someone as far as they have been themselves." So I understand the stuck place you are in with your marriage, your personal life, the desperation and hurt, feeling lost and alone and the journey needed for optimal healing/health. I will personally walk with you and your family to care and provide real change that actually lasts! Finally, Our Team approach at Tree of Life is extensive and exemplary...
I have a relational approach that fosters a mix of warmth & acceptance along with clinical clarity and positive outcomes. My focus and understanding is that the "The therapist can only take someone as far as they have been themselves." So I understand the stuck place you are in with your marriage, your personal life, the desperation and hurt, feeling lost and alone and the journey needed for optimal healing/health. I will personally walk with you and your family to care and provide real change that actually lasts! Finally, Our Team approach at Tree of Life is extensive and exemplary...
(407) 917-8481 View (407) 917-8481
Photo of Lisa Turner, Clinical Social Work/Therapist in Oviedo, FL
Lisa Turner
Clinical Social Work/Therapist, LCSW
Verified Verified
Oviedo, FL 32765
Any relationship can use support from time to time, especially the ones between parents and their children,and couples in a partnership. Like a child going through developmental stages, parents and couples are faced with several developmental challenges in their own relationship. Come let me assist you in enhancing your skills to meet the many challenges of life. You can move your life to the next level!
Any relationship can use support from time to time, especially the ones between parents and their children,and couples in a partnership. Like a child going through developmental stages, parents and couples are faced with several developmental challenges in their own relationship. Come let me assist you in enhancing your skills to meet the many challenges of life. You can move your life to the next level!
(407) 347-6741 View (407) 347-6741

Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.