Behavioral Issues Therapists in Solvang, CA

My name is Amy Hamilton, a licensed therapist who specializes in providing guidance and support to children, teens, and families facing a wide range of emotional and psychological challenges. My extensive experience encompasses assisting young individuals dealing with anxiety, depression, self-esteem concerns, as well as navigating complex issues such as attachment difficulties, family dynamics, and the traumatic effects of bullying. Moreover, I am adept at working with children and adolescents experiencing behavioral obstacles, including those within the autism spectrum.

I believe that therapy can be a great environment to help you grow as an individual, to mend broken relationships, and to let go of the past that may be holding you back. I believe in creating a strong support system in order to help with the healing process and move forward with your life. In working with children, families and individuals I utilize an eclectic approach with an emphasis in Cognitive Behavioral Therapy as I believe thinking, questioning and doing leads to changes needed for growth and recovery.

I am a trauma informed, cognitive, behavioral therapist. I work with people dealing with depression, anxiety, family stress, parenting, work stress, relationship stress, trauma and addictions. My relationship with my client is informed by attachment theory, positive psychology and solution focused psychology. I come to my therapy practice as a second career after many years in the public sector working with addiction treatment.

Are you and/or your partner feeling anxious, frustrated, or angry in your relationship? Do you need help figuring out the problem and how best to resolve it? Do you have a teen experiencing anger, anxiety, or depression? Do you notice differences in his/her mood and that effective communication has decreased? Do you have a child or pre-teen experiencing trouble in school or home? Is ADHD or a social situation causing concern? I provide a safe, non-judgmental environment where you and/or your family members can express your feelings and concerns and get the help you need.

Now accepting CA couples, families, adults, teens and children (13+) for in-person and telehealth sessions! Have you tried therapy before and felt you kept walking away without tangible tools for change? Are you new to therapy and unsure where to start? Whether your problems feel small or insurmountable, therapy is an excellent way to learn new ways to face any obstacle. Sometimes we're not sure what exactly is wrong but that we just want things to change. In my practice, I provide an honest, compassionate approach that empowers you to become your best self. If you are looking for change and growth, you're in the right place!

Welcome! I have extensive experience working with trauma in a creative & holistic approach. I work with all ages but am passionate in using cultural healing methods, expressive arts, play therapy and Sandtray. I am passionate about working with Latinex first generation as I can relate from my professional and personal experience. Who would've thought this 6th grade dropout field worker would be able to give back. I also have over 15 years working in Academia. Bienvenidos, permítame asistir cons su salud mental para usted o sus hijos. Terapia es un proceso muy personal y usted tiene toda la herramienta para sanar.

Welcome, It takes a lot of courage and vulnerability to seek therapy, and I am honored to be a part of that journey. I take a collaborative, integrative, and compassionate approach, utilizing a number of evidence-based modalities tailored to each individual. I am passionate about supporting my clients, and providing a confidential safe space that allows you to explore your inner and outer worlds, free of judgment and expectations. I believe in empowering my clients to explore, heal, and reconnect with their authentic and yet evolving, contextual, and relational selves, so that they may live a rich and meaningful life.

Each of us has a story. Stories shape our behaviors, thoughts and emotions, and influence how we form relationships, feel about life and ourselves. Sometimes, we hide parts of our stories to feel safe and lessen hurt. Over time, these missing parts can take root and cause suffering, leaving us drained, anxious, angry, depressed or just empty. I believe therapy is an opportunity to discover and make use of the healing power of our stories. Unearthing and reclaiming lost parts dissolves them of their power over us, alleviates our suffering and allows us to live a happier, more authentic life.

My mission as a therapist is to sit with clients in a way that supports healing and growth and encourages discovery of innate wisdom. I believe that we all possess the capacity to know peace, but that sometimes we become disconnected as a result of painful experiences and unhelpful coping patterns. Disconnection can manifest as anxiety, depression, addictive or other self-destructive behaviors, or even psychosis. When symptoms interfere with our ability to have satisfying experiences-- in relationships, at work, and in life in general-- we can benefit from getting help.

Sometimes the challenges of life can be overwhelming. We may feel stagnant, unbalanced, and/or ambivalent. We can either suffer in the current conditions, or be responsible for changing them. The choice is ours. I utilize well-researched, evidence-based practices to help clients develop concrete skills and techniques to effectively manage a variety of concerns including stress, anxiety, depression, interpersonal problems, and relationship issues. My focus is to build a collaborative relationship and assist clients in making positive changes in their lives by applying practical and proven strategies. I place importance on self-awareness, exploring how your thoughts, feelings, and behaviors are interconnected.