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Photo of Ryan Woodring, Clinical Social Work/Therapist in Sausalito, CA
Ryan Woodring
Clinical Social Work/Therapist, LCSW, ACSW, MSW
Verified Verified
Kentfield, CA 94904
My practice embraces the principles of behavioral therapy while also honoring the uniqueness of your individual experiences.
I hope you will consider me a trusted ally in your journey to personal and professional growth. My mission is to provide you with the tools and support needed to create a life filled with joy and fulfillment. I believe in the power of genuine connection and practical guidance to help you navigate through life's challenges with confidence and resilience.
My practice embraces the principles of behavioral therapy while also honoring the uniqueness of your individual experiences.
I hope you will consider me a trusted ally in your journey to personal and professional growth. My mission is to provide you with the tools and support needed to create a life filled with joy and fulfillment. I believe in the power of genuine connection and practical guidance to help you navigate through life's challenges with confidence and resilience.
(415) 691-2248 View (415) 691-2248
Photo of CK Olivieri Blackmore, Marriage & Family Therapist in Sausalito, CA
CK Olivieri Blackmore
Marriage & Family Therapist, MFT, PhD
Verified Verified
2 Endorsed
San Francisco, CA 94114  (Online Only)
CK Olivieri Blackmore is a Licensed Marriage and Family Therapist who approaches life with warmth, compassion, and creativity. CK specializes in relationship dynamics, post-traumatic stress disorders, and developmental life transitions. She is particularly adept at issues pertaining to the queer community and their loved ones. CK utilizes eclectic modalities such as CBT, DBT, EMDR, EFT, Gottman, and IFS to navigate the nuanced needs of her diverse clientele and the associated sexual and gendered concerns that arise. Blending insight-oriented and behavioral change practices, CK works from a quirky and truly innovative lens.
CK Olivieri Blackmore is a Licensed Marriage and Family Therapist who approaches life with warmth, compassion, and creativity. CK specializes in relationship dynamics, post-traumatic stress disorders, and developmental life transitions. She is particularly adept at issues pertaining to the queer community and their loved ones. CK utilizes eclectic modalities such as CBT, DBT, EMDR, EFT, Gottman, and IFS to navigate the nuanced needs of her diverse clientele and the associated sexual and gendered concerns that arise. Blending insight-oriented and behavioral change practices, CK works from a quirky and truly innovative lens.
(518) 269-5458 View (518) 269-5458
Photo of Molly Kathleen Saeger, Marriage & Family Therapist in Sausalito, CA
Molly Kathleen Saeger
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94109
Feelings and thoughts, at times, may be difficult to manage. Anxiety, depression, painful entanglements, behavioral issues, and the lingering effects of damaging experiences can exhaust us. They may also interfere with relationships and affect behaviors. Finding meaning in difficult emotions and life events can be very helpful. My hope is to provide understanding and insight that creates a safe relationship and develops a sensible model for people to discover potentially destructive patterns, what really matters to them, and how one can live a more creative, flexible, and full life.
Feelings and thoughts, at times, may be difficult to manage. Anxiety, depression, painful entanglements, behavioral issues, and the lingering effects of damaging experiences can exhaust us. They may also interfere with relationships and affect behaviors. Finding meaning in difficult emotions and life events can be very helpful. My hope is to provide understanding and insight that creates a safe relationship and develops a sensible model for people to discover potentially destructive patterns, what really matters to them, and how one can live a more creative, flexible, and full life.
(415) 964-4721 View (415) 964-4721
Photo of Jordan Davis, Marriage & Family Therapist in Sausalito, CA
Jordan Davis
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94110  (Online Only)
I specialize in using Cognitive Behavioral Therapy (CBT) but also use whatever modality/approach would be most beneficial for my clients' needs.
Hello! I am currently only offering sessions via Telehealth (online video) across the state of California. For clients who live in northern CA, I only accept/take Kaiser Nor-Cal. I welcome motivated individuals who are ready to go on a journey of healing, self-discovery, & personal growth. I have a strong passion working with college students, adults, & the older adult/elderly community. Whether you're dealing with anxiety, depression, stress or working on your self-esteem, anger management, or communication skills, I am here to create a safe, comfortable, & non-judgmental environment for you to open up & be vulnerable.
I specialize in using Cognitive Behavioral Therapy (CBT) but also use whatever modality/approach would be most beneficial for my clients' needs.
Hello! I am currently only offering sessions via Telehealth (online video) across the state of California. For clients who live in northern CA, I only accept/take Kaiser Nor-Cal. I welcome motivated individuals who are ready to go on a journey of healing, self-discovery, & personal growth. I have a strong passion working with college students, adults, & the older adult/elderly community. Whether you're dealing with anxiety, depression, stress or working on your self-esteem, anger management, or communication skills, I am here to create a safe, comfortable, & non-judgmental environment for you to open up & be vulnerable.
(805) 232-7626 View (805) 232-7626
Photo of Pablo Lo Giudice - Spanish Bilingual, Licensed Professional Clinical Counselor in Sausalito, CA
Pablo Lo Giudice - Spanish Bilingual
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Francisco, CA 94102  (Online Only)
My therapeutic toolkit draws from acceptance therapy, brief goal-oriented therapy, Cognitive Behavior Therapy, and stoic philosophy.
Accepting new clients. Welcome, I'm Pablo, a Spanish bilingual psychotherapist specializing in supporting gay men in California on their journey towards love, self-discovery, and mental well-being. With a focus on rapid, results-oriented therapy, I offer a compassionate yet confrontational approach to facilitate meaningful change. Do not settle for solitude or succumb to despair, depression. You can learn to nurture a partnership, to embrace happiness, and to set healthy boundaries with those around you.
My therapeutic toolkit draws from acceptance therapy, brief goal-oriented therapy, Cognitive Behavior Therapy, and stoic philosophy.
Accepting new clients. Welcome, I'm Pablo, a Spanish bilingual psychotherapist specializing in supporting gay men in California on their journey towards love, self-discovery, and mental well-being. With a focus on rapid, results-oriented therapy, I offer a compassionate yet confrontational approach to facilitate meaningful change. Do not settle for solitude or succumb to despair, depression. You can learn to nurture a partnership, to embrace happiness, and to set healthy boundaries with those around you.
(415) 598-1505 View (415) 598-1505
Photo of Rebecca Suchov, Psychologist in Sausalito, CA
Rebecca Suchov
Psychologist, PsyD
Verified Verified
San Francisco, CA 94117
Suchov has extensive experience providing trauma-informed evidence-based therapies, as well as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), and cognitive processing therapy (CPT).
Dr. Rebecca Suchov is a licensed clinical psychologist, specializing in the treatment of depression, anxiety, trauma, life transitions and relationship difficulties. Dr. Suchov works with clients across the developmental lifespan, and has expertise in providing evidence-based therapies to individuals and families. She believes in a collaborative approach to empowering her patients to explore their strengths, values, and interpersonal skills, to confidently adapt to any situation life hands them. Her aim in therapy is to create a space that is uniquely enriching to her clients with an integrative therapeutic approach.
Suchov has extensive experience providing trauma-informed evidence-based therapies, as well as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), and cognitive processing therapy (CPT).
Dr. Rebecca Suchov is a licensed clinical psychologist, specializing in the treatment of depression, anxiety, trauma, life transitions and relationship difficulties. Dr. Suchov works with clients across the developmental lifespan, and has expertise in providing evidence-based therapies to individuals and families. She believes in a collaborative approach to empowering her patients to explore their strengths, values, and interpersonal skills, to confidently adapt to any situation life hands them. Her aim in therapy is to create a space that is uniquely enriching to her clients with an integrative therapeutic approach.
(424) 999-7375 View (424) 999-7375
Photo of Sarah E. Phillips, Clinical Social Work/Therapist in Sausalito, CA
Sarah E. Phillips
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94114  (Online Only)
Utilizing evidence-based therapy models, including Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy, we'll work together to form an individualized plan to improve your life in concrete ways.
My style is active, empowering, solution-focused, down-to-earth, non-judgmental, and humorous. My approach is collaborative — we'll work together to help identify and reach your goals. I welcome an open dialogue to create the best therapy for you as an individual. I see the immense strength, value, and potential for self-growth in each of my clients.
Utilizing evidence-based therapy models, including Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy, we'll work together to form an individualized plan to improve your life in concrete ways.
My style is active, empowering, solution-focused, down-to-earth, non-judgmental, and humorous. My approach is collaborative — we'll work together to help identify and reach your goals. I welcome an open dialogue to create the best therapy for you as an individual. I see the immense strength, value, and potential for self-growth in each of my clients.
(415) 903-7914 View (415) 903-7914
Photo of Miriam Berman, Clinical Social Work/Therapist in Sausalito, CA
Miriam Berman
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94118  (Online Only)
Going through a challenging time can feel overwhelming and anxiety provoking. Many people are experiencing stress surrounding issues including loneliness, finances, relationships, or parenting while trying to juggle and cope. My goal is to provide a collaborative space where you can be gentle to yourself and explore what you are dealing with. I've been practicing as a social worker for over 10 years; specializing in treating anxiety and depression. In sessions, we will discover and change thought patterns using modalities of Cognitive Behavioral and Acceptance and Commitment Therapy.
Going through a challenging time can feel overwhelming and anxiety provoking. Many people are experiencing stress surrounding issues including loneliness, finances, relationships, or parenting while trying to juggle and cope. My goal is to provide a collaborative space where you can be gentle to yourself and explore what you are dealing with. I've been practicing as a social worker for over 10 years; specializing in treating anxiety and depression. In sessions, we will discover and change thought patterns using modalities of Cognitive Behavioral and Acceptance and Commitment Therapy.
(929) 416-3141 View (929) 416-3141
Photo of Allison Kent, Clinical Social Work/Therapist in Sausalito, CA
Allison Kent
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Francisco, CA 94102  (Online Only)
I use research from Cognitive Behavioral, Dialectical Behavioral, and EMDR therapies.
I work with those that are looking to find better ways to handle interpersonal challenges and navigate life changes more effectively. My approach is fairly straightforward, I talk to people like they are people.
I use research from Cognitive Behavioral, Dialectical Behavioral, and EMDR therapies.
I work with those that are looking to find better ways to handle interpersonal challenges and navigate life changes more effectively. My approach is fairly straightforward, I talk to people like they are people.
(562) 479-7773 View (562) 479-7773
Photo of Les Washburn, Drug & Alcohol Counselor in Sausalito, CA
Les Washburn
Drug & Alcohol Counselor, LADDC
Verified Verified
San Francisco, CA 94111  (Online Only)
My techniques include Cognitive Behavioral Treatment, Motivational Interviewing and more.
Do you feel unsatisfied and unhappy with where you are? Does your substance use stop you from realizing the life you deserve? Have you hit a point in your life where it’s getting harder and harder to hold it all together? Do you say “everything is fine” just to keep people away? Do you minimize or ignore the harm alcohol or other drugs do to you? Can you imagine what it would be like if the weight was lifted? It will take courage for you to decide that you need help. By doing so you will create a life that you feel is worth living. A life where you are confident, fulfill your needs, and gain control over your life.
My techniques include Cognitive Behavioral Treatment, Motivational Interviewing and more.
Do you feel unsatisfied and unhappy with where you are? Does your substance use stop you from realizing the life you deserve? Have you hit a point in your life where it’s getting harder and harder to hold it all together? Do you say “everything is fine” just to keep people away? Do you minimize or ignore the harm alcohol or other drugs do to you? Can you imagine what it would be like if the weight was lifted? It will take courage for you to decide that you need help. By doing so you will create a life that you feel is worth living. A life where you are confident, fulfill your needs, and gain control over your life.
(408) 317-1560 View (408) 317-1560
Photo of David Friedler, Licensed Professional Clinical Counselor in Sausalito, CA
David Friedler
Licensed Professional Clinical Counselor, LMHC, LPCC, MPH
Verified Verified
San Francisco, CA 94105
My background is founded in Psychodynamic, Cognitive Behavioral and Mindfulness approaches.
As a psychotherapist, I am continually committed to providing a safe and supportive experience for my clients. Using traditional and more current modalities I work to help people address behaviors that may affect interpersonal, relational, and career challenges. All are welcomed in therapy to learn new ways to manage the obstacles to personal social and occupational wellbeing. I work with people around longstanding issues of depression and anxiety, relationship difficulties, as well as adjustment to educational and career transitions.
My background is founded in Psychodynamic, Cognitive Behavioral and Mindfulness approaches.
As a psychotherapist, I am continually committed to providing a safe and supportive experience for my clients. Using traditional and more current modalities I work to help people address behaviors that may affect interpersonal, relational, and career challenges. All are welcomed in therapy to learn new ways to manage the obstacles to personal social and occupational wellbeing. I work with people around longstanding issues of depression and anxiety, relationship difficulties, as well as adjustment to educational and career transitions.
(617) 390-8074 View (617) 390-8074
Photo of Erik Bromberg, Clinical Social Work/Therapist in Sausalito, CA
Erik Bromberg
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94115  (Online Only)
I use evidence based practices in my work including Cognitive Behavioral Therapy (CBT), Comprehensive Behavioral Interventions for Tics (CBIT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) for OCD.
I provide services for children, adolescents and adults who are experiencing challenges with anxiety and depression. I specialize in working with youth and their families who experience Tourette Syndrome, Selective Mutism, Obsessive Compulsive Disorder (OCD) and Generalized Anxiety Disorder (GAD). I utilize a strengths-based and whole person approach to help young people find their inner strength and bravery to face even the hardest situations. If you or your child are feeling anxious, overwhelmed or are struggling to find a place in the world I would like to collaborate with you to live a life that feels bright and vibrant.
I use evidence based practices in my work including Cognitive Behavioral Therapy (CBT), Comprehensive Behavioral Interventions for Tics (CBIT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) for OCD.
I provide services for children, adolescents and adults who are experiencing challenges with anxiety and depression. I specialize in working with youth and their families who experience Tourette Syndrome, Selective Mutism, Obsessive Compulsive Disorder (OCD) and Generalized Anxiety Disorder (GAD). I utilize a strengths-based and whole person approach to help young people find their inner strength and bravery to face even the hardest situations. If you or your child are feeling anxious, overwhelmed or are struggling to find a place in the world I would like to collaborate with you to live a life that feels bright and vibrant.
(510) 216-1992 View (510) 216-1992
Photo of Laura Lynn Neimark-Gizara, Clinical Social Work/Therapist in Sausalito, CA
Laura Lynn Neimark-Gizara
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
San Francisco, CA 94101  (Online Only)
Hello and thank you for coming to my website. I offer Telehealth in CA, NV HI and OR. My goal is to help people achieve a state of feeling less plagued by anxiety and depression, calmer, less plagued by negative thinking, less triggered, less encumbered by overwhelming emotions and more hopeful of achieving their dreams. My method of therapy is less talk therapy and more focused on healing body, mind and spirit. I am also a yoga informed certified yoga teacher and level two Reiki practitioner. I accept insurance through Headway Behavioral Health.
Hello and thank you for coming to my website. I offer Telehealth in CA, NV HI and OR. My goal is to help people achieve a state of feeling less plagued by anxiety and depression, calmer, less plagued by negative thinking, less triggered, less encumbered by overwhelming emotions and more hopeful of achieving their dreams. My method of therapy is less talk therapy and more focused on healing body, mind and spirit. I am also a yoga informed certified yoga teacher and level two Reiki practitioner. I accept insurance through Headway Behavioral Health.
(805) 222-7369 View (805) 222-7369
Photo of Dina Schweitzer Leitch, Marriage & Family Therapist in Sausalito, CA
Dina Schweitzer Leitch
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Rafael, CA 94901
I provide individual therapy to adults and adolescents, and provide parent consultation services to parents whose child struggles with learning differences, behavioral issues, or who are medically challenged.
Do you feel lonely, anxious or sad? If you are looking for a therapist, you are taking the first step towards feeling better. I have been a licensed Marriage and Family Therapist for over 20 years and provide psychotherapy to adolescents, adults and families in Marin. I tailor my approach to your individual specific needs and concerns so that you can feel empowered to make positive changes in your relationships and in your life. I utilize complementary psychotherapy approaches and give constructive feedback to help my clients attain their goals in a safe and supportive environment.
I provide individual therapy to adults and adolescents, and provide parent consultation services to parents whose child struggles with learning differences, behavioral issues, or who are medically challenged.
Do you feel lonely, anxious or sad? If you are looking for a therapist, you are taking the first step towards feeling better. I have been a licensed Marriage and Family Therapist for over 20 years and provide psychotherapy to adolescents, adults and families in Marin. I tailor my approach to your individual specific needs and concerns so that you can feel empowered to make positive changes in your relationships and in your life. I utilize complementary psychotherapy approaches and give constructive feedback to help my clients attain their goals in a safe and supportive environment.
(415) 723-4828 View (415) 723-4828
Photo of David Sol Meshel, Psychologist in Sausalito, CA
David Sol Meshel
Psychologist, PhD, EdM
Verified Verified
1 Endorsed
San Rafael, CA 94903  (Online Only)
Welcome to my private practice! I have been a licensed psychologist for over 25 years! I provide individual and family therapy to children and teens with ADHD, anxiety, depression, behavioral dysregulation and relationship issues. I often involve the parents in the therapy process. I also provide live parental coaching to parents of 2-8 year-olds using PCIT protocol (parent child interaction therapy). I also support neurodivergent children develop specific executive functioning strategies for school and home. I use humor and a child's specific strengths to reach clinical treatment goals. Please click on my website in my bio.
Welcome to my private practice! I have been a licensed psychologist for over 25 years! I provide individual and family therapy to children and teens with ADHD, anxiety, depression, behavioral dysregulation and relationship issues. I often involve the parents in the therapy process. I also provide live parental coaching to parents of 2-8 year-olds using PCIT protocol (parent child interaction therapy). I also support neurodivergent children develop specific executive functioning strategies for school and home. I use humor and a child's specific strengths to reach clinical treatment goals. Please click on my website in my bio.
(415) 936-0582 View (415) 936-0582
Photo of Mendi Baron, Clinical Social Work/Therapist in Sausalito, CA
Mendi Baron
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94104
As a nationally recognized expert in Teen Mental Health and Teen/Family related issues, I have spent my career working, training, speaking, and providing consultation and therapy in a variety of settings. I also work with young adults transitioning to real-life and provide therapy and coaching to navigate the challenges in real time.
As a nationally recognized expert in Teen Mental Health and Teen/Family related issues, I have spent my career working, training, speaking, and providing consultation and therapy in a variety of settings. I also work with young adults transitioning to real-life and provide therapy and coaching to navigate the challenges in real time.
(301) 381-5758 View (301) 381-5758
Photo of Amelia Rada, Marriage & Family Therapist in Sausalito, CA
Amelia Rada
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94123
Welcome! I bring a deep sensitivity and nurturing approach to my therapy practice. I believe that we become who we truly are in a safe, welcoming, and loving environment -- free from judgement and imposed expectation. Working with me you can expect to feel unconditionally seen for who you are, and safely encouraged to explore the most challenging parts of your life. My experience is in working with individuals, families, young adults, and adolescents. I focus on working with life transitions, relationship challenges, identity, self-esteem, career hurdles, anxiety, depression, panic disorders, and early childhood trauma.
Welcome! I bring a deep sensitivity and nurturing approach to my therapy practice. I believe that we become who we truly are in a safe, welcoming, and loving environment -- free from judgement and imposed expectation. Working with me you can expect to feel unconditionally seen for who you are, and safely encouraged to explore the most challenging parts of your life. My experience is in working with individuals, families, young adults, and adolescents. I focus on working with life transitions, relationship challenges, identity, self-esteem, career hurdles, anxiety, depression, panic disorders, and early childhood trauma.
(415) 366-9017 View (415) 366-9017
Photo of Patricia Saunders, Marriage & Family Therapist in Sausalito, CA
Patricia Saunders
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Rafael, CA 94901  (Online Only)
I am highly interactive and collaborative and depend on a strong relationship with clients that builds trust and encourages individuality and personal development. I believe in the power of change and also the strength within each of us to make those changes. I want people to feel empowered to live life to its fullest and to find happiness through purpose and connection. I hold hope while you find your way.
I am highly interactive and collaborative and depend on a strong relationship with clients that builds trust and encourages individuality and personal development. I believe in the power of change and also the strength within each of us to make those changes. I want people to feel empowered to live life to its fullest and to find happiness through purpose and connection. I hold hope while you find your way.
(415) 463-4337 View (415) 463-4337
Photo of India B. Gomez, Psychologist in Sausalito, CA
India B. Gomez
Psychologist, PhD
Verified Verified
San Francisco, CA 94115
I am accepting clients for therapy, coaching, and testing. E-mail is the best way to reach me for a consultation. As a clinical psychologist, I offer therapy and coaching for personal/professional growth. I work with clients to enhance coping with stress, bolster resiliency, and overcome obstacles to living more fully. I also specialize in psychological/personality and intellectual/academic testing and assessment. I have worked with clients of all ages from numerous intersecting ethnic, racial, cultural, and religious backgrounds, as well as a wide range of sexual and gender orientations and various abilities/disabilities.
I am accepting clients for therapy, coaching, and testing. E-mail is the best way to reach me for a consultation. As a clinical psychologist, I offer therapy and coaching for personal/professional growth. I work with clients to enhance coping with stress, bolster resiliency, and overcome obstacles to living more fully. I also specialize in psychological/personality and intellectual/academic testing and assessment. I have worked with clients of all ages from numerous intersecting ethnic, racial, cultural, and religious backgrounds, as well as a wide range of sexual and gender orientations and various abilities/disabilities.
(925) 392-3428 View (925) 392-3428
Photo of Bridges Therapy Group of CA, Marriage & Family Therapist in Sausalito, CA
Bridges Therapy Group of CA
Marriage & Family Therapist, LMFT, LCSW, AMFT
Verified Verified
San Francisco, CA 94102  (Online Only)
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
(510) 694-7984 View (510) 694-7984
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.