Photo of Thea Privette, Marriage & Family Therapist in Santa Rosa, CA
Thea Privette
Marriage & Family Therapist, LMFT, MA
Verified Verified
5 Endorsed
Santa Rosa, CA 95403
Waitlist for new clients
I support clients in building skills in identify their own needs, emotions, and behavioral patterns, overcome limited beliefs, increase their confidence, gain insights into their relationships.
My clients want to find a deeper connection with themself. My integrative approach combines Emotional Freedom Technique (EFT, tapping), Compassionate Inquiry, and Trauma Focused Cognitive Behavior Therapy (TF-CBT). My work focuses on increasing client's emotional intelligence, building meaningful relationships skills, and challenging their negative self-talk. My clients often report decrease of symptoms including; lower anxiety, lower depressive symptoms, increased self-confidence, and improved self-esteem. When we are overwhelmed or isolated, life can feel unmanageable. Together, we find a path toward healing and connection.
I support clients in building skills in identify their own needs, emotions, and behavioral patterns, overcome limited beliefs, increase their confidence, gain insights into their relationships.
My clients want to find a deeper connection with themself. My integrative approach combines Emotional Freedom Technique (EFT, tapping), Compassionate Inquiry, and Trauma Focused Cognitive Behavior Therapy (TF-CBT). My work focuses on increasing client's emotional intelligence, building meaningful relationships skills, and challenging their negative self-talk. My clients often report decrease of symptoms including; lower anxiety, lower depressive symptoms, increased self-confidence, and improved self-esteem. When we are overwhelmed or isolated, life can feel unmanageable. Together, we find a path toward healing and connection.
(707) 229-1709 View (707) 229-1709
Photo of Asish Purushan, Marriage & Family Therapist in Santa Rosa, CA
Asish Purushan
Marriage & Family Therapist, LMFT, RP
Verified Verified
1 Endorsed
Santa Rosa, CA 95409
I work primarily from a client-centered model and my therapeutic approach is eclectic, which means depending on the individual needs of my clients, I incorporate elements and therapy tools from various approaches like Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution Focused Brief Therapy, Mindfulness based psychotherapy, etc.
I am a Licensed Marriage and Family Therapist (LMFT) in the state of California as well as a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario, Canada. I hold a Master's degree in Counseling Psychology (M.Ed.) from OISE, University of Toronto, Canada. Clients come to see me for help with anxiety, stress, depression, self-esteem, grief, loss, isolation, trauma, family & relationship issues, loneliness, sexual orientation worries, gender identity concerns, LGBT counselling, addiction issues, etc. Services are offered in English, Hindi,Malayalam or Tamil.
I work primarily from a client-centered model and my therapeutic approach is eclectic, which means depending on the individual needs of my clients, I incorporate elements and therapy tools from various approaches like Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution Focused Brief Therapy, Mindfulness based psychotherapy, etc.
I am a Licensed Marriage and Family Therapist (LMFT) in the state of California as well as a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario, Canada. I hold a Master's degree in Counseling Psychology (M.Ed.) from OISE, University of Toronto, Canada. Clients come to see me for help with anxiety, stress, depression, self-esteem, grief, loss, isolation, trauma, family & relationship issues, loneliness, sexual orientation worries, gender identity concerns, LGBT counselling, addiction issues, etc. Services are offered in English, Hindi,Malayalam or Tamil.
(707) 520-6503 View (707) 520-6503
Photo of Eva York Licensed Clinical Social Worker, Clinical Social Work/Therapist in Santa Rosa, CA
Eva York Licensed Clinical Social Worker
Clinical Social Work/Therapist, Eva York, MSW, LCSW, PPSC_SW
Verified Verified
Santa Rosa, CA 95401
Would you like support and guidance for your journey in healing and gain deeper understanding and connections with yourself and others? I specialize in working with people who are experiencing stress, anxiety and depression. I offer a wide variety of transformational tools and therapeutic orientations for your journey towards healing. The modalities that inform my Therapy practice include Cognitive Behavioral Techniques, Mindfulness Work and Expressions through art. I draw from recent studies in cognitive neuroscience and brain development.
Would you like support and guidance for your journey in healing and gain deeper understanding and connections with yourself and others? I specialize in working with people who are experiencing stress, anxiety and depression. I offer a wide variety of transformational tools and therapeutic orientations for your journey towards healing. The modalities that inform my Therapy practice include Cognitive Behavioral Techniques, Mindfulness Work and Expressions through art. I draw from recent studies in cognitive neuroscience and brain development.
(707) 377-2446 View (707) 377-2446
Photo of Janet Rodriguez, Clinical Social Work/Therapist in Santa Rosa, CA
Janet Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
That is the reason I use an eclectic approach that draws from a variety of therapeutic modalities, including psychodynamic, cognitive behavioral therapy, dialectical behavioral therapy, person-centered, strengths-based approach, along with others.
My name is Janet Rodriguez and I am a licensed clinical social worker. My approach is warm, compassionate, and collaborative. I like to create a space where individuals feel safe, supported, where they can be their authentic selves and find humor in life's unpredictability. My areas of focus are depression, anxiety, trauma, life transitions, parenting, relationship issues, first-generation and immigrant Americans. I enjoy working with individuals who are transitioning to parenthood, want to focus on self-confidence and self-compassion, experienced family dysfunction growing up, and are looking to understand themselves better.
That is the reason I use an eclectic approach that draws from a variety of therapeutic modalities, including psychodynamic, cognitive behavioral therapy, dialectical behavioral therapy, person-centered, strengths-based approach, along with others.
My name is Janet Rodriguez and I am a licensed clinical social worker. My approach is warm, compassionate, and collaborative. I like to create a space where individuals feel safe, supported, where they can be their authentic selves and find humor in life's unpredictability. My areas of focus are depression, anxiety, trauma, life transitions, parenting, relationship issues, first-generation and immigrant Americans. I enjoy working with individuals who are transitioning to parenthood, want to focus on self-confidence and self-compassion, experienced family dysfunction growing up, and are looking to understand themselves better.
(760) 428-1252 View (760) 428-1252
Photo of Rita D. Mar Cordova, Marriage & Family Therapist in Santa Rosa, CA
Rita D. Mar Cordova
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95403
I spent 26 years in public service work for the County of Sonoma, Health Services-Behavioral Health.
Even though it may be difficult to reach out at this time. Are you struggling? Are you having a challenging time managing things or going through a painful change? Do you need some help, support or assistance? This is more common than you may think and you are not alone. I am a bilingual and bicultural LMFT in Spanish and English and can work with multiple generations. Sometimes getting some help for ourselves or our loved ones can make a meaningful difference.
I spent 26 years in public service work for the County of Sonoma, Health Services-Behavioral Health.
Even though it may be difficult to reach out at this time. Are you struggling? Are you having a challenging time managing things or going through a painful change? Do you need some help, support or assistance? This is more common than you may think and you are not alone. I am a bilingual and bicultural LMFT in Spanish and English and can work with multiple generations. Sometimes getting some help for ourselves or our loved ones can make a meaningful difference.
(707) 610-1316 View (707) 610-1316
Photo of Rosa Marie Dixon, Marriage & Family Therapist in Santa Rosa, CA
Rosa Marie Dixon
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95407
Sometimes its challenging to interact with others, enjoy gatherings, or accept compliments without feeling anxious, suspicious, or attacked. Do you leave events finding that you have some resentment due to something that occurred? These experiences can affect the way you function daily, causing feelings of dissatisfaction with life and others. When you lack satisfaction in your life it can impact your relationships at home and with friends; and can interfere with your job or other responsibilities. I would like to help you with understanding, addressing, and repairing damage to relationships and help you to enjoy your life.
Sometimes its challenging to interact with others, enjoy gatherings, or accept compliments without feeling anxious, suspicious, or attacked. Do you leave events finding that you have some resentment due to something that occurred? These experiences can affect the way you function daily, causing feelings of dissatisfaction with life and others. When you lack satisfaction in your life it can impact your relationships at home and with friends; and can interfere with your job or other responsibilities. I would like to help you with understanding, addressing, and repairing damage to relationships and help you to enjoy your life.
(415) 909-3252 View (415) 909-3252
Photo of Matthew Smith, Psychologist in Santa Rosa, CA
Matthew Smith
Psychologist, PsyD
Verified Verified
3 Endorsed
Santa Rosa, CA 95404
Waitlist for new clients
Offices in Fremont and Santa Rosa: You can think of me as a professional guide for your personal growth. Most people seek psychotherapy from me to guide them through anxiety, depression, relationship problems, and self-improvement. The majority of my background is working with adults: individually or in group therapy. At my Santa Rosa office, I also do psychological screening tests for some attention problems and work with couples around certain distinct issues including male sexual problems and counseling for same-sex couples. Please visit my website if you would like more details.
Offices in Fremont and Santa Rosa: You can think of me as a professional guide for your personal growth. Most people seek psychotherapy from me to guide them through anxiety, depression, relationship problems, and self-improvement. The majority of my background is working with adults: individually or in group therapy. At my Santa Rosa office, I also do psychological screening tests for some attention problems and work with couples around certain distinct issues including male sexual problems and counseling for same-sex couples. Please visit my website if you would like more details.
(510) 730-3337 View (510) 730-3337
Photo of Aleta Greenspan, Marriage & Family Therapist in Santa Rosa, CA
Aleta Greenspan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404
The word “heal” comes from “to make whole.” Psychotherapy, more aptly psyche-therapy, is a sacred process of tending to the soul wound and waking more fully to one’s aliveness and inherent wholeness. I am deeply passionate about supporting you in healing the fragmented and disowned parts of self that hinder you from living a life of meaningful connections, purposeful self-agency and joy. We work collaboratively to creatively transform unconscious and limiting belief structures, access your resiliencies, welcome emerging truths, skillfully navigate adversity with new tools, and integrate insights for profound and evolving change.
The word “heal” comes from “to make whole.” Psychotherapy, more aptly psyche-therapy, is a sacred process of tending to the soul wound and waking more fully to one’s aliveness and inherent wholeness. I am deeply passionate about supporting you in healing the fragmented and disowned parts of self that hinder you from living a life of meaningful connections, purposeful self-agency and joy. We work collaboratively to creatively transform unconscious and limiting belief structures, access your resiliencies, welcome emerging truths, skillfully navigate adversity with new tools, and integrate insights for profound and evolving change.
(707) 475-3119 View (707) 475-3119
Photo of Tina Sandoval-Dyer, Marriage & Family Therapist in Santa Rosa, CA
Tina Sandoval-Dyer
Marriage & Family Therapist, MA
Verified Verified
Santa Rosa, CA 95404
Making that first call to a therapist can be frightening. Feelings of pride embarrassment, shame and or financial issues can get in the way of living a more fulfilled life. My focus is to provide a welcoming and safe environment and to lend support to couples, individuals and families who are facing life's many challenges. My specialty is in working with couples and relationships. I strongly believe that providing an opportunity for one to experience intense emotions along with the ability to communicate these feelings in a non destructive and respectful mannor is the first step in healing and strengthening a relationship.
Making that first call to a therapist can be frightening. Feelings of pride embarrassment, shame and or financial issues can get in the way of living a more fulfilled life. My focus is to provide a welcoming and safe environment and to lend support to couples, individuals and families who are facing life's many challenges. My specialty is in working with couples and relationships. I strongly believe that providing an opportunity for one to experience intense emotions along with the ability to communicate these feelings in a non destructive and respectful mannor is the first step in healing and strengthening a relationship.
(707) 800-3086 x402 View (707) 800-3086 x402
Photo of SOS Community Counseling Clinic, Marriage & Family Therapist in Santa Rosa, CA
SOS Community Counseling Clinic
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Rosa, CA 95404
SOS is a non-profit counseling agency that provides affordable therapy services to everyone in our community regardless of ability to pay. We offer individual therapy for adults, teens and children, couples counseling, and families at our Community Counseling Clinics in Santa Rosa, Cloverdale and Rohnert Park. We have a diverse team of pre-licensed therapists who bring a variety of clinical specialties to our clinics.
SOS is a non-profit counseling agency that provides affordable therapy services to everyone in our community regardless of ability to pay. We offer individual therapy for adults, teens and children, couples counseling, and families at our Community Counseling Clinics in Santa Rosa, Cloverdale and Rohnert Park. We have a diverse team of pre-licensed therapists who bring a variety of clinical specialties to our clinics.
(707) 238-4171 View (707) 238-4171
Photo of Antonio Garcia, Marriage & Family Therapist in Santa Rosa, CA
Antonio Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95401
Every person is unique, so I tend to start with a humanistic and compassionate approach to my clients and focus on their concerns. I am experienced in dealing with Depression/Mood disorders, History of Trauma/Abuse, Grief/Loss, Older adults, Cultural Issues, LGBTQ+ Issues, Self-Esteem Issues, Adults, Adolescents, and Children.
Every person is unique, so I tend to start with a humanistic and compassionate approach to my clients and focus on their concerns. I am experienced in dealing with Depression/Mood disorders, History of Trauma/Abuse, Grief/Loss, Older adults, Cultural Issues, LGBTQ+ Issues, Self-Esteem Issues, Adults, Adolescents, and Children.
(707) 800-3775 View (707) 800-3775
Photo of Meredith Denton, Clinical Social Work/Therapist in Santa Rosa, CA
Meredith Denton
Clinical Social Work/Therapist, LCSW, MPH, RYT
Verified Verified
2 Endorsed
Santa Rosa, CA 95403
Welcome, glad you are here. At times, we forget parts of ourselves and lose sight of our inner compass. Therapy is one way of remembering and coming back to our wholeness. I offer a space of healing presence, authenticity, and deep listening, integrating somatic and nature-based practices. Through our work together, you will foster the skills and practices that best supports your healing and growth and is most transformative, nurturing, compassionate, and wise for you. I am passionate about and skilled in supporting women, adolescents, helping professionals, in addition to the global majority and underserved communities.
Welcome, glad you are here. At times, we forget parts of ourselves and lose sight of our inner compass. Therapy is one way of remembering and coming back to our wholeness. I offer a space of healing presence, authenticity, and deep listening, integrating somatic and nature-based practices. Through our work together, you will foster the skills and practices that best supports your healing and growth and is most transformative, nurturing, compassionate, and wise for you. I am passionate about and skilled in supporting women, adolescents, helping professionals, in addition to the global majority and underserved communities.
(650) 753-6551 View (650) 753-6551
Photo of Rhonda Lindsey, Psychologist in Santa Rosa, CA
Rhonda Lindsey
Psychologist, PsyD
Verified Verified
Santa Rosa, CA 95404
Welcome. I’m a Clinical Psychologist specializing in child and family therapy, adult therapy, and forensic child custody evaluations. I have over 20 years of experience working with parent/child issues, worry, depression, and academic problems. Clients are often overcoming significant relationship difficulties, hardships, or trauma. As a family therapist, I take into account the bigger picture of your life. I work with you to plan the course of treatment and ask for your ongoing feedback. It is my goal to empower you to be able to find new skills and perspectives to help you continue your progress even after therapy has ended.
Welcome. I’m a Clinical Psychologist specializing in child and family therapy, adult therapy, and forensic child custody evaluations. I have over 20 years of experience working with parent/child issues, worry, depression, and academic problems. Clients are often overcoming significant relationship difficulties, hardships, or trauma. As a family therapist, I take into account the bigger picture of your life. I work with you to plan the course of treatment and ask for your ongoing feedback. It is my goal to empower you to be able to find new skills and perspectives to help you continue your progress even after therapy has ended.
(707) 329-3168 View (707) 329-3168
Photo of Sonoma County Counseling, Marriage & Family Therapist in Santa Rosa, CA
Sonoma County Counseling
Marriage & Family Therapist
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
Sonoma County Counseling provides exceptional personalized counseling services for clients of all ages. Sonoma County Counseling was founded with an eye on providing supportive cutting edge therapeutic counseling services to individuals and families, in a professional, welcoming, mindful, inclusive, and enriched environment. We welcome individuals, couples, and families. Sonoma County Counseling specializes in child therapy services that help children (ages 3 - 12), teenagers, and families, as well as adults who are living with acute or chronic mental health challenges.
Sonoma County Counseling provides exceptional personalized counseling services for clients of all ages. Sonoma County Counseling was founded with an eye on providing supportive cutting edge therapeutic counseling services to individuals and families, in a professional, welcoming, mindful, inclusive, and enriched environment. We welcome individuals, couples, and families. Sonoma County Counseling specializes in child therapy services that help children (ages 3 - 12), teenagers, and families, as well as adults who are living with acute or chronic mental health challenges.
(707) 993-4474 View (707) 993-4474
Photo of Maria Avina, Marriage & Family Therapist in Santa Rosa, CA
Maria Avina
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95404
I provide quality mental health care for diverse populations. As a mental health therapist, I assist many by providing bilingual and bicultural therapy, consultation, coaching, workshops, presentations and more. I have over 20 years of experience working with children, youth and families in Sonoma County and beyond. I work with a variety of issues including anxiety, depression, relationship problems, life transitions, work/career changes, intergenerational trauma, the acculturation process and dealing with everyday stressors. I work with adults, children, and families, and have experience with diverse populations including BIPOC.
I provide quality mental health care for diverse populations. As a mental health therapist, I assist many by providing bilingual and bicultural therapy, consultation, coaching, workshops, presentations and more. I have over 20 years of experience working with children, youth and families in Sonoma County and beyond. I work with a variety of issues including anxiety, depression, relationship problems, life transitions, work/career changes, intergenerational trauma, the acculturation process and dealing with everyday stressors. I work with adults, children, and families, and have experience with diverse populations including BIPOC.
(707) 607-8131 View (707) 607-8131
Photo of Michael Godby, Marriage & Family Therapist in Santa Rosa, CA
Michael Godby
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95403
My name is Mike Godby, and I am a psychotherapist with a master's degree in clinical psychology. I have been trained in relationships with myself and others. Many of my clients have issues with family, friends' bosses, and spouses. I use an approach of uncovering the self. When a person begins to know themselves. it's possible to have the right relationships with others because they have taken responsibility for themselves and have the clarity to decide who is in their inner circle. I use a gentle approach derived from over 50 years of meditation. I invite you to uncover yourself. Mike
My name is Mike Godby, and I am a psychotherapist with a master's degree in clinical psychology. I have been trained in relationships with myself and others. Many of my clients have issues with family, friends' bosses, and spouses. I use an approach of uncovering the self. When a person begins to know themselves. it's possible to have the right relationships with others because they have taken responsibility for themselves and have the clarity to decide who is in their inner circle. I use a gentle approach derived from over 50 years of meditation. I invite you to uncover yourself. Mike
(707) 873-7291 View (707) 873-7291
Photo of Keystone Therapy & Training Services, Clinical Social Work/Therapist in Santa Rosa, CA
Keystone Therapy & Training Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95409
Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.
Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.
(707) 602-3812 View (707) 602-3812
Photo of Amy Chow, Clinical Social Work/Therapist in Santa Rosa, CA
Amy Chow
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95401
Hello, my name is Amy Chow, my pronouns are she/hers/her, and I am a Licensed Clinical Social Worker who is passionate about supporting your healing process in a culturally and trauma-informed lens, working through mental health challenges in order to foster healthy coping tools and enhance well-being. I work with adults providing treatment for mood disorders, anxiety disorders, bipolar, psychosis, grief and loss, and PTSD.
Hello, my name is Amy Chow, my pronouns are she/hers/her, and I am a Licensed Clinical Social Worker who is passionate about supporting your healing process in a culturally and trauma-informed lens, working through mental health challenges in order to foster healthy coping tools and enhance well-being. I work with adults providing treatment for mood disorders, anxiety disorders, bipolar, psychosis, grief and loss, and PTSD.
(323) 694-7244 View (323) 694-7244
Photo of Marshawn Rodgers, Clinical Social Work/Therapist in Santa Rosa, CA
Marshawn Rodgers
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95409
Hello, my name is Marshawn Rodgers. I am a psychotherapist who is available to create a safe, nonjudgmental space for you to express feelings, fears, struggles, and eventual victories. Congratulations on taking the first steps to heal. Begin by acknowledging your courage to discuss your struggles and make your hope a reality. I would welcome the opportunity to work with you.
Hello, my name is Marshawn Rodgers. I am a psychotherapist who is available to create a safe, nonjudgmental space for you to express feelings, fears, struggles, and eventual victories. Congratulations on taking the first steps to heal. Begin by acknowledging your courage to discuss your struggles and make your hope a reality. I would welcome the opportunity to work with you.
(619) 413-0135 View (619) 413-0135
Photo of Heidi Jan Metcalf in Santa Rosa, CA
Heidi Jan Metcalf
MA Psy, CLC
Verified Verified
Santa Rosa, CA 95401  (Online Only)
Are you a woman feeling overwhelmed, sad, anxious…possibly even derailed? Like something just isn’t right? Perhaps these issues are arising now to be healed. Please see my website at www.myanamcara.com These feelings may mean that you are ready to discover a path to greater alignment with your purpose, your gifts, your desires! You may need caring help for your journey. Together we will gently relax and listen to your deeper truth. I welcome you with great understanding, calm curiosity, and heart-to-heart connection, as we illuminate your path of growth and healing.
Are you a woman feeling overwhelmed, sad, anxious…possibly even derailed? Like something just isn’t right? Perhaps these issues are arising now to be healed. Please see my website at www.myanamcara.com These feelings may mean that you are ready to discover a path to greater alignment with your purpose, your gifts, your desires! You may need caring help for your journey. Together we will gently relax and listen to your deeper truth. I welcome you with great understanding, calm curiosity, and heart-to-heart connection, as we illuminate your path of growth and healing.
(707) 329-3945 View (707) 329-3945
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.