Behavioral Issues Therapists in Pico Union, Los Angeles, CA

Photo of Lisa Everson, Marriage & Family Therapist in Pico Union, Los Angeles, CA
Lisa Everson
Marriage & Family Therapist, LMFT
Verified Verified
Pico Union, Los Angeles, CA 90006
I most frequently use Cognitive Behavioral therapy and mindfulness techniques, along with some elements of Positive Psychology and Narrative therapy.
My name is Lisa Everson and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with children, adolescents, young adults, and their families. I specialize in working with anxiety, depression, and a history of trauma, using primarily Cognitive Behavioral therapy to help my clients successfully manage their symptoms.
I most frequently use Cognitive Behavioral therapy and mindfulness techniques, along with some elements of Positive Psychology and Narrative therapy.
My name is Lisa Everson and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with children, adolescents, young adults, and their families. I specialize in working with anxiety, depression, and a history of trauma, using primarily Cognitive Behavioral therapy to help my clients successfully manage their symptoms.
(213) 642-1856 View (213) 642-1856
Photo of Bethanie Schmoeller, Marriage & Family Therapist in Pico Union, Los Angeles, CA
Bethanie Schmoeller
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pico Union, Los Angeles, CA 90006  (Online Only)
Through gentle exploration of past traumas, learning cognitive reframing and ways to make positive behavioral changes, using techniques such as mindfulness and relaxation skills, we will work together to find the strengths that will get you through the pain and sadness.
If you are challenged by life circumstances and are looking for an experienced psychotherapist trained in an eclectic array of therapeutic modalities, I am here to help. I am accepting new clients via virtual sessions in California and Oregon. I offer professional, confidential, and ethical service in a safe, nurturing and supportive environment. I committed to helping you improve your health and well-being while proving new, positive coping skills, and reducing your distress and suffering.
Through gentle exploration of past traumas, learning cognitive reframing and ways to make positive behavioral changes, using techniques such as mindfulness and relaxation skills, we will work together to find the strengths that will get you through the pain and sadness.
If you are challenged by life circumstances and are looking for an experienced psychotherapist trained in an eclectic array of therapeutic modalities, I am here to help. I am accepting new clients via virtual sessions in California and Oregon. I offer professional, confidential, and ethical service in a safe, nurturing and supportive environment. I committed to helping you improve your health and well-being while proving new, positive coping skills, and reducing your distress and suffering.
(503) 461-2765 View (503) 461-2765
Photo of Karla Jenkins Turner, Marriage & Family Therapist in Pico Union, Los Angeles, CA
Karla Jenkins Turner
Marriage & Family Therapist, MS, MFT
Verified Verified
3 Endorsed
Pico Union, Los Angeles, CA 90006
I provide a warm and personalized approach integrating mindfulness, attachment, solutions-focused and cognitive behavior therapy to help meet your individual needs.
When you're feeling worried, unhappy or experience the stress of trauma, counseling can provide the supportive environment you need to move your life forward. As we work together towards achieving your goals, you will find an empathetic and collaborative partner dedicated to helping you develop insight into the beliefs or patterns that interfere with your ability to have satisfying relationships or achieve personal fulfillment. Whether you're struggling with a crisis or need support with a parenting, family or relationship issue, we will work together to identify your roadblocks and develop solutions to reduce stress.
I provide a warm and personalized approach integrating mindfulness, attachment, solutions-focused and cognitive behavior therapy to help meet your individual needs.
When you're feeling worried, unhappy or experience the stress of trauma, counseling can provide the supportive environment you need to move your life forward. As we work together towards achieving your goals, you will find an empathetic and collaborative partner dedicated to helping you develop insight into the beliefs or patterns that interfere with your ability to have satisfying relationships or achieve personal fulfillment. Whether you're struggling with a crisis or need support with a parenting, family or relationship issue, we will work together to identify your roadblocks and develop solutions to reduce stress.
(310) 484-5470 View (310) 484-5470
Photo of Tanya Gilbert in Pico Union, Los Angeles, CA
Tanya Gilbert
PsyD
Verified Verified
Pico Union, Los Angeles, CA 90006
I integrates principles that motivate behavior change with each client's unique experiences to create a realistic approach for addressing life's challenges.
For over 25 years I have help individuals address complex problems and/or attain significant goals by examining what is going on right now, discovering what your obstacles or challenges might be. Perhaps you feel at odds in your relationship, having difficulty communicating, struggling with your children, or a doctoral candidate preparing for an internship interview, an entrepreneur looking for a creative breakthrough, looking to change careers, or you just want to figure out how to have more fun. I can guide you with setting realistic goals regarding your individual needs and take the appropriate actions toward reaching your goals.
I integrates principles that motivate behavior change with each client's unique experiences to create a realistic approach for addressing life's challenges.
For over 25 years I have help individuals address complex problems and/or attain significant goals by examining what is going on right now, discovering what your obstacles or challenges might be. Perhaps you feel at odds in your relationship, having difficulty communicating, struggling with your children, or a doctoral candidate preparing for an internship interview, an entrepreneur looking for a creative breakthrough, looking to change careers, or you just want to figure out how to have more fun. I can guide you with setting realistic goals regarding your individual needs and take the appropriate actions toward reaching your goals.
(818) 963-9293 View (818) 963-9293
Photo of Erica Garcia, Marriage & Family Therapist in Pico Union, Los Angeles, CA
Erica Garcia
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pico Union, Los Angeles, CA 90006  (Online Only)
I utilize techniques from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution Focused Brief Therapy (SFBT).
My name is Erica Garcia, and I am a Licensed Marriage and Family Therapist based in San Mateo, California. I work with individuals from different backgrounds facing a broad range of matters. I demonstrate a multicultural and trauma-focused perspective.
I utilize techniques from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution Focused Brief Therapy (SFBT).
My name is Erica Garcia, and I am a Licensed Marriage and Family Therapist based in San Mateo, California. I work with individuals from different backgrounds facing a broad range of matters. I demonstrate a multicultural and trauma-focused perspective.
(530) 489-4902 View (530) 489-4902
Photo of Jamal Oakes, Associate Professional Clinical Counselor in Pico Union, Los Angeles, CA
Jamal Oakes
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
Pico Union, Los Angeles, CA 90006
As well as process their feelings and anxieties using evidence-based treatments and practices, such as Rational Emotive Behavior Therapy and Cognitive Behavior Therapy with a Person-Centered lens.
Do you feel stress and anxiety from the sport that you play. Do you feel constant pressure to perform at your best and the results are not showing the way you want? Do you find it hard to relax and to find a sense of calmness while you perform? if you answered yes to those questions or just feel you are not yourself then therapy can be a great solution to getting you back in stride. I like to include a lot of of mindfulness and relaxation skills when we work together. I also use Hypnotherapy as well and give you the tools to be able to find your zone and perform at a higher level. I am open to all sports and all levels of athletes.
As well as process their feelings and anxieties using evidence-based treatments and practices, such as Rational Emotive Behavior Therapy and Cognitive Behavior Therapy with a Person-Centered lens.
Do you feel stress and anxiety from the sport that you play. Do you feel constant pressure to perform at your best and the results are not showing the way you want? Do you find it hard to relax and to find a sense of calmness while you perform? if you answered yes to those questions or just feel you are not yourself then therapy can be a great solution to getting you back in stride. I like to include a lot of of mindfulness and relaxation skills when we work together. I also use Hypnotherapy as well and give you the tools to be able to find your zone and perform at a higher level. I am open to all sports and all levels of athletes.
(424) 317-9969 View (424) 317-9969
Photo of Shirley Cheney, Clinical Social Work/Therapist in Pico Union, Los Angeles, CA
Shirley Cheney
Clinical Social Work/Therapist, LCSW
Verified Verified
Pico Union, Los Angeles, CA 90006
I use a multi-modality approach frequently using cognitive behavioral therapy, solution focused and strength-based therapies, motivational interviewing, Christian concepts, and the inclusion of calming and coping skills.
Greetings, I am Shirley Cheney a Licensed Clinical Social Worker (LCSW). I provide therapy and counseling to adults struggling with depression, anxiety, mood, and thought disorders with co-occurring substance use challenges. I work well with adults with mental health and substance use disorders. I endeavor to create a partnership to encourage and empower those suffering from co-occurring conditions.
I use a multi-modality approach frequently using cognitive behavioral therapy, solution focused and strength-based therapies, motivational interviewing, Christian concepts, and the inclusion of calming and coping skills.
Greetings, I am Shirley Cheney a Licensed Clinical Social Worker (LCSW). I provide therapy and counseling to adults struggling with depression, anxiety, mood, and thought disorders with co-occurring substance use challenges. I work well with adults with mental health and substance use disorders. I endeavor to create a partnership to encourage and empower those suffering from co-occurring conditions.
(916) 823-9236 View (916) 823-9236
Photo of Rahmona M. Reyes, Clinical Social Work/Therapist in Pico Union, Los Angeles, CA
Rahmona M. Reyes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pico Union, Los Angeles, CA 90006  (Online Only)
“I believe one of the bravest things you can do is begin to understand your own story”. I utilize a variety of approaches depending on your needs, I tend to use positive psychology, along with strength based coping skills that can enhance the ability to manage your symptoms, life events, and improve your overall quality of life. I like to utilize eclectic or multi-modality approaches as I find it to be most comprehensive and appropriate for meeting different needs based on your symptoms and stage in therapy. My most commonly used approaches are Solution Focused, Strength Based Therapy, Cognitive Behavioral Therapy, and DBT.
“I believe one of the bravest things you can do is begin to understand your own story”. I utilize a variety of approaches depending on your needs, I tend to use positive psychology, along with strength based coping skills that can enhance the ability to manage your symptoms, life events, and improve your overall quality of life. I like to utilize eclectic or multi-modality approaches as I find it to be most comprehensive and appropriate for meeting different needs based on your symptoms and stage in therapy. My most commonly used approaches are Solution Focused, Strength Based Therapy, Cognitive Behavioral Therapy, and DBT.
(661) 927-0984 View (661) 927-0984
Photo of Sujey Diaz-Blanchard, Clinical Social Work/Therapist in Pico Union, Los Angeles, CA
Sujey Diaz-Blanchard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pico Union, Los Angeles, CA 90006  (Online Only)
I integrate various therapeutic treatment approaches including humanistic, client-centered, cognitive-behavioral, solution-focused, and trauma focused interventions.
Courage is the power to let go of the familiar, if it’s no longer serving your needs. If you are here, you are contemplating or ready to explore areas in your life that may need changes to meet your needs and improve the quality of your life and relationships. I have 20 years clinical experience working with children, young adults and adults in outpatient community mental health settings dealing with various issues including anxiety, depression, trauma, adjustment to changes, parenting and relationship challenges.
I integrate various therapeutic treatment approaches including humanistic, client-centered, cognitive-behavioral, solution-focused, and trauma focused interventions.
Courage is the power to let go of the familiar, if it’s no longer serving your needs. If you are here, you are contemplating or ready to explore areas in your life that may need changes to meet your needs and improve the quality of your life and relationships. I have 20 years clinical experience working with children, young adults and adults in outpatient community mental health settings dealing with various issues including anxiety, depression, trauma, adjustment to changes, parenting and relationship challenges.
(626) 702-2604 View (626) 702-2604
Photo of Jessica Rojas, Marriage & Family Therapist in Pico Union, Los Angeles, CA
Jessica Rojas
Marriage & Family Therapist, LMFT, RDT
Verified Verified
Pico Union, Los Angeles, CA 90006  (Online Only)
I am certified in the following evidence-based practices: Trauma Focused-Cognitive Behavioral Therapy, Nurturing Parenting Program, Managing and Adapting Practice and Aggression Replacement Training.
Life can be challenging at times, but if you are reading this you are taking the first step to make a difference in your personal life. I want to warmly welcome you in this new journey of change. My name is Jessica Rojas, and I am a Licensed Marriage and Family Therapist. I have been working as an outpatient therapist for 7 years. My array of experience includes providing mental health to children, teens, adults and family from various cultural background both English and Spanish and different mental health issues including ADHD, anxiety, depression, traumatic stress and disruptive behavior.
I am certified in the following evidence-based practices: Trauma Focused-Cognitive Behavioral Therapy, Nurturing Parenting Program, Managing and Adapting Practice and Aggression Replacement Training.
Life can be challenging at times, but if you are reading this you are taking the first step to make a difference in your personal life. I want to warmly welcome you in this new journey of change. My name is Jessica Rojas, and I am a Licensed Marriage and Family Therapist. I have been working as an outpatient therapist for 7 years. My array of experience includes providing mental health to children, teens, adults and family from various cultural background both English and Spanish and different mental health issues including ADHD, anxiety, depression, traumatic stress and disruptive behavior.
(661) 215-2877 View (661) 215-2877
Photo of Lindsey Hailston, Psychologist in Pico Union, Los Angeles, CA
Lindsey Hailston
Psychologist, LCP
Verified Verified
Pico Union, Los Angeles, CA 90006
I most frequently use Cognitive Behavioral Therapy and Solution Focused Therapy, as both modalities help me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward.
Hi, I am Dr. Hailston, a licensed Psychologist that also practices as a Forensic Psychologist based in Central California and working with clients statewide via telehealth. I work with adolescents, couples, and adults specializing in anxiety, stress, depression, health and wellness, addiction, life transitions, etc., mostly using Cognitive Behavioral Therapy to help my clients make progress and start feeling better.
I most frequently use Cognitive Behavioral Therapy and Solution Focused Therapy, as both modalities help me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward.
Hi, I am Dr. Hailston, a licensed Psychologist that also practices as a Forensic Psychologist based in Central California and working with clients statewide via telehealth. I work with adolescents, couples, and adults specializing in anxiety, stress, depression, health and wellness, addiction, life transitions, etc., mostly using Cognitive Behavioral Therapy to help my clients make progress and start feeling better.
(424) 349-4506 View (424) 349-4506
Photo of Leona Esmaeily, Marriage & Family Therapist in Pico Union, Los Angeles, CA
Leona Esmaeily
Marriage & Family Therapist, LMFT
Verified Verified
Pico Union, Los Angeles, CA 90006
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
(213) 320-6068 View (213) 320-6068
Photo of Nicole Woolf, Clinical Social Work/Therapist in Pico Union, Los Angeles, CA
Nicole Woolf
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pico Union, Los Angeles, CA 90006
My approach to therapy is tailored to your needs and may include body/mindfulness, Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
My approach to therapy is tailored to your needs and may include body/mindfulness, Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
(818) 293-4986 View (818) 293-4986
Photo of Alisandra Salgado, Marriage & Family Therapist in Pico Union, Los Angeles, CA
Alisandra Salgado
Marriage & Family Therapist, LMFT
Verified Verified
Pico Union, Los Angeles, CA 90006
Hi, my name is Alisandra Salgado, and I am a Licensed Marriage and Family Therapist in the state of California. I have experience providing counseling services for over 7 years in a community-based outpatient setting. I have served clients of all ages with a wide range of behavioral and mental health concerns. Some of the counseling modalities I use with my clients are Cognitive Behavioral Therapy, Behavior Therapy, Solution-Focused, and Client-Centered Therapy.
Hi, my name is Alisandra Salgado, and I am a Licensed Marriage and Family Therapist in the state of California. I have experience providing counseling services for over 7 years in a community-based outpatient setting. I have served clients of all ages with a wide range of behavioral and mental health concerns. Some of the counseling modalities I use with my clients are Cognitive Behavioral Therapy, Behavior Therapy, Solution-Focused, and Client-Centered Therapy.
(661) 451-5701 View (661) 451-5701
Photo of Beatriz Gutierrez-Escalante, Marriage & Family Therapist in Pico Union, Los Angeles, CA
Beatriz Gutierrez-Escalante
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pico Union, Los Angeles, CA 90015  (Online Only)
My primary approach is Client Center, Cognitive-Behavioral, Humanistic and Solution-Focused.
I believe that therapy is a place for soul searching and a journey to life purpose. My approach is that everyone has strengths and resources to improve their life. My focus is to help you regain clarity & confidence that align with your life purpose. You will expperience a safe and non-judgmental environment that is collaborative and empowering. My commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself.
My primary approach is Client Center, Cognitive-Behavioral, Humanistic and Solution-Focused.
I believe that therapy is a place for soul searching and a journey to life purpose. My approach is that everyone has strengths and resources to improve their life. My focus is to help you regain clarity & confidence that align with your life purpose. You will expperience a safe and non-judgmental environment that is collaborative and empowering. My commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself.
(818) 666-2648 View (818) 666-2648
Photo of Estrella Ramirez-Robles, Marriage & Family Therapist in Pico Union, Los Angeles, CA
Estrella Ramirez-Robles
Marriage & Family Therapist, LMFT
Verified Verified
Pico Union, Los Angeles, CA 90006
Hello, my name is Estrella Ramirez-Robles. I am an LA native who loves everything Dodgers, Lakers, and Chargers (yes still a Chargers fan even though Rams won the Super Bowl), and who does not shy away from trying new foods, exploring the world, and saying NO to things that will not make me happy. I am a coffee lover, professional dog snuggler, and someone who is an introvert at heart but an extrovert by profession.
Hello, my name is Estrella Ramirez-Robles. I am an LA native who loves everything Dodgers, Lakers, and Chargers (yes still a Chargers fan even though Rams won the Super Bowl), and who does not shy away from trying new foods, exploring the world, and saying NO to things that will not make me happy. I am a coffee lover, professional dog snuggler, and someone who is an introvert at heart but an extrovert by profession.
(805) 515-3635 View (805) 515-3635
Photo of Martin Bordson, Marriage & Family Therapist in Pico Union, Los Angeles, CA
Martin Bordson
Marriage & Family Therapist, LMFT
Verified Verified
Pico Union, Los Angeles, CA 90006
Hello, my name is Martin Bordson, and I am a Licensed Marriage and Family Therapist with 38 years of experience in the field (24 licensed) and based in San Diego California. I only take 6 to 10 clients at a time so I can do my best work while also enjoying my hobbies like traveling, learning languages, sailing, playing music, and hiking. I immigrated from Mexico after HS, so I'm fully bilingual (Spanish) and bi-cultural, and also, I have traveled the world and speak other languages like Italian and French.
Hello, my name is Martin Bordson, and I am a Licensed Marriage and Family Therapist with 38 years of experience in the field (24 licensed) and based in San Diego California. I only take 6 to 10 clients at a time so I can do my best work while also enjoying my hobbies like traveling, learning languages, sailing, playing music, and hiking. I immigrated from Mexico after HS, so I'm fully bilingual (Spanish) and bi-cultural, and also, I have traveled the world and speak other languages like Italian and French.
(213) 577-2406 View (213) 577-2406
Photo of Farima Etesamifar, Clinical Social Work/Therapist in Pico Union, Los Angeles, CA
Farima Etesamifar
Clinical Social Work/Therapist, LCSW
Verified Verified
Pico Union, Los Angeles, CA 90006
I have experience in helping clients with stress and anxiety, depression, relationship issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I have experience in helping clients with stress and anxiety, depression, relationship issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(213) 799-6255 View (213) 799-6255
Photo of Alex Gallegos, Marriage & Family Therapist in Pico Union, Los Angeles, CA
Alex Gallegos
Marriage & Family Therapist, LMFT
Verified Verified
Pico Union, Los Angeles, CA 90006
Hello, my name is Alex Gallegos and I'm a licensed marriage and family therapist (Lic. 101393) in California. I have been providing treatment for 14 years in mental health. I have provided therapy for adults, children, families, couples, and support groups. Some of the areas related to mental health that I have addressed are depression, anxiety, trauma, grief and loss, domestic violence, and parenting problems, and I work with fathers struggling to parent their children as a result of historical trauma.
Hello, my name is Alex Gallegos and I'm a licensed marriage and family therapist (Lic. 101393) in California. I have been providing treatment for 14 years in mental health. I have provided therapy for adults, children, families, couples, and support groups. Some of the areas related to mental health that I have addressed are depression, anxiety, trauma, grief and loss, domestic violence, and parenting problems, and I work with fathers struggling to parent their children as a result of historical trauma.
(415) 849-7926 View (415) 849-7926
Photo of Jeffrey Bellissimo, Clinical Social Work/Therapist in Pico Union, Los Angeles, CA
Jeffrey Bellissimo
Clinical Social Work/Therapist, LCSW
Verified Verified
Pico Union, Los Angeles, CA 90006
I have 7 years of professional experience working with individuals facing a range of issues, including substance use, trauma, anxiety, depression, interpersonal and family relationships, grief and loss, and others. My method is straightforward- I assist my clients with identifying the root cause of their suffering and help them access their inner strengths to create healthy solutions. I believe that people are experts in their own lives, and my goal is to facilitate the healing process by holding space and allowing clients to navigate their journey to wellness.
I have 7 years of professional experience working with individuals facing a range of issues, including substance use, trauma, anxiety, depression, interpersonal and family relationships, grief and loss, and others. My method is straightforward- I assist my clients with identifying the root cause of their suffering and help them access their inner strengths to create healthy solutions. I believe that people are experts in their own lives, and my goal is to facilitate the healing process by holding space and allowing clients to navigate their journey to wellness.
(661) 466-2290 View (661) 466-2290

See more therapy options for Pico Union, Los Angeles

Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.