Therapists in Fair Oaks, CA

It is often when we feel the most overwhelmed __ when we have "tried everything we know" to feel better, to make changes, to break out of bad habits or unhelpful behavior patterns __ that we find ourselves the most open to growth and change. This is the purpose of psychotherapy. To provide us with the opportunity to open to the process of self-discovery __ to explore our thoughts, our feelings, and our behaviors and to find or regain our essential wholeness and sense of well-being.

I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.

My clinical focus is on achieving overall well-being and long-term change. I like to assist clients with better understanding themself. With 15 years of experience working with children, teens, and adults. Using different approaches based on each individual. Experienced working in schools, trauma centers, and community based settings. I look forward to meeting you and starting this journey with you. The first step to reaching out is the hardest and most important step you can make.

I've been practicing therapy for over 20 years and am consistently in awe of the process. What an honor to come alongside kids, teens, and adults and see improvement. I consider it a privilege to be intentional, and helpful when people need it most, whether wading through challenging circumstances, navigating a desire to change a behavior, or processing overwhelming emotions. Clients range from students, individuals, & couples to professionals with high performance stressful careers and work related pressures. Sessions take place in person & via telehealth. I have two locations in Fair Oaks & Roseville, CA.

My name is Erica Romero, and I am a Licensed Marriage and Family Therapist based in San Mateo, California. I work with individuals from different backgrounds facing a broad range of matters. I demonstrate a multicultural and trauma-focused perspective. My approach to therapy varies based on the needs of each client I work with. I utilize techniques from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution Focused Brief Therapy (SFBT).

Hello and welcome to my page. I bring 20 years of experience and care in my work with children (ages 3-18) and their families. While there is a multitude of reasons why families seek support, I may be most helpful to families facing challenges related to anxiety, depression, trauma, grief, adjustment-related stress, chronic illness, and relationship challenges. My education includes earning a BA and BS from UC Berkeley and MA and PsyD from Pepperdine University. I have additional training as a Certified Clinical Trauma Professional (CCTP).

“Change Your Thoughts and You’ll Change Your World”. My goal is to offer and provide support within the therapeutic relationship that allows for you to gain insight on discovering your needs. I believe everyone needs support but struggles with how to ask for help. In my practices I provide the time and space for you to feel heard, supported, and most importantly I provide empathy. Empathy is a powerful word as it defines the ability to sense other people’s emotions, coupled with the ability to imagine what someone might be thinking or feeling. I always try to create a warm, heartening, and empathetic environment with every client.

Sometimes we find ourselves feeling lost, confused and without hope. Other times, we may just be stuck. This is where therapy comes in. I believe the relationship we create together is the foundation for great therapy. I want you to experience relief! Therefore, I utilize an individualized approach to address life's many challenges, inspiring growth. I am confident that the journey of therapy can greatly improve one's quality of life.

My name is Ryannah Tannarome. I welcome teens, adults, and families in my practice. I am passionate about working with individuals struggling with anxiety, trauma, and relational dynamics in a holistic way. I believe that our past experiences, both positive and challenging, shape who we are. When those challenging patterns are stuck and hidden in the subconscious they can run our lives. My goal is to help clients explore their subconscious patterns and bring choice into the equation. I have a strong background supporting clients who have experienced trauma and struggle with anxiety, depression, and other mental health challenges.

In searching for a therapist, you have taken the courageous first step towards emotional freedom. Whether it is to cope with the challenges of everyday life, overcoming negative or traumatic life experiences, or learning how to work through difficult relationships, I am here to help you achieve a happy healthy future. I work with individuals of all ages including children and adolescents. I strive to provide a safe place where you and/or your child can explore confusing feelings, improve communication, learn to problem solve, and develop healthy boundaries for healthier happier relationships.

I am passionate about helping my clients work through challenges, get unstuck, become the best version of themselves, and flourish in all arenas of life. I am available to meet with you online or in person at our offices in Fair Oaks, CA.

I don't have a specific client that is "ideal" as every client has their own unique history and backstory. I definitely look forward to meeting with people who are interested in self-growth but I also enjoy helping people get to the point to where the may be ready to work on their self-growth. If you are reading this, you would probably be the ideal client since you have taken the first step in just having that thought in your head about maybe it is time to give yourself the love you give to others and focusing on yourself.

You are making a huge step in reaching out for help right now! I understand how overwhelming it can be choosing the right therapist for you. My hope is that in choosing to work with me, you will find a safe and supportive environment where you can work through some of life's toughest issues. I feel confident that I can give you the tools you need to get through this trial. I have been successfully helping individuals, couples and families get un-stuck for over a decade. I hope you will give me the chance to help you too!

Wouldn’t it be nice if life felt like taking a well-traveled path – full of signs, directions and even tour guides to help us when we get lost? For many of us, life does not feel that way; it can even feel like we took a wrong turn along the way, and suddenly we are on a cliff-edged trail that is getting narrower and narrower. When we experience chronic stress – whether it be from trauma, relational issues, anxiety, depression or even sensitivity – life can feel hard. As pressure mounts, we can find ourselves reacting to daily experiences through outbursts of emotion, impulsivity, agitation or even numbing out.

My work focuses on helping people find more understanding and fulfillment in themselves and their relationships. I often work with those suffering with shame, trauma, repressed emotions, and relational conflict. I enjoy facilitating with couples, individuals, and families by way of practical approaches, a non-judgmental ear, and perspective-lending observation. I believe precise language and nonverbal communication can be hugely impactful on relationships. Having a safe place to reflect on and identify your personal and relational dynamics can lead to more awareness, skills, and peace in your life.

Different seasons of life reveal different needs, hopes, and concerns in each of us. What worked for us as children or young adults may not fit as well in a different season, yet many of us find it hard to make the internal shifts to find something that fits better. We can get stuck, internally or externally, and experience stress and discontent as a result. I love working with clients to help them "unstick" and move into their present and future with tools that are a better fit for who they are and want to be. You DO have what you need to move forward into a more joyous, contented life - with just a little support and guidance.

I have been a therapist for 28 years and have worked with people aged 3 - 93! My specialization in graduate school was child and adolescent treatment. I enjoy working with people from all walks of life. Due to my practice being online now, I have narrowed my client base from 13 -99! Most of my clients have struggled with life transitions, depression, and anxiety.

Hello, and thank you for taking the time to find out if I am the therapist to help YOU! In a telehealth private setting, with a nonjudgmental and hopeful approach to therapy, we can comfortably explore the sources of your stress, change destructive behaviors, and the root of negative thought patterns for personal relief, relationship interactions, and overall life improvement. I am experienced in assessment, diagnosis, and treatment to help those, like you, who are struggling to attain a more acceptable, satisfying, and productive life.

Trauma, relationships, substance use, and life events can pose significant challenges to our well-being. I firmly believe in the healing power of a purpose-driven life and its potential to instill resilience and confidence. Choosing the right therapist is a crucial first step towards such a journey. I have a variety of training including the Gottman Method of couples therapy to help you with real tools to help you reach your goals. I help children, teens, adults, families and couples. I am skilled in coparenting, reunification and family counseling as well. You will find me accepting and compassionate and a place where you are heard