Therapists in Alabama

As your therapist, I will guide you toward developing your own unique, healthy coping strategies without feeling ashamed for doing something to take care of yourself. While I understand the difficulties of asking another for help, I also know the immeasurable benefits and sense of empowerment that comes from facing life's obstacles head on and working toward solutions. I am here to help you find your way to those solutions. Whether you are faced with anxiety on a daily basis or have trouble managing your anger, together we can find strategies that will work for you.

Do you struggle with anxiety and excessive worry? Have you been through a traumatic event that was difficult to resolve? We help individuals, couples, children, and families overcome anxiety, depression, worry, recent or past trauma, stress, PTSD, child behavioral problems, couples challenges, and family conflict issues. We identify ways to get you un-stuck and back to wellness. Our Psychologists and Therapists have many years of combined training and experience. We use state of the art techniques to help you overcome your challenges. We'll help you practice new ways of looking at things and handling problems more effectively.

*NEW CLIENTS WELCOMED* There you are! You've made the decision that, at one time or another, we've all had to make in life. Whether there has been loss, traumatic experiences, relational problems, parenting woes, the fear of the unknown, or anything else that brought you to the realization that help is needed you've made that step. I can assist with helping to sort through the "unwanted pile-ups" as we work together to find that place of tranquility. I have a Masters in Professional Counseling and I have worked with teens, adolescents, as well as parents, where unwanted behaviors have taken a toll on the warmth in the relationship.

WellSpace Play Therapy encourages children to explore issues such as anxiety, depression, worry, tantrums, and other big emotions through play! WellSpace Play therapy combines a non-directive and directive approach with children and CBT with older children in processing divorce/separation, grief, or other major life events. WellSpace knows a child's success depends on parental involvement, making it essential in providing the support needed to parents. You will find, we are passionate about working with children and their families develop a plan toward healing!

I have experience with a wide variety of children who suffer from depression, anxiety, self-esteem complications, sexual trauma, physical trauma, and bereavement. Most of my work consist of working with children and adolescents from various backgrounds, but I have experience working closely with families as well. Together we can work on identifying areas that could use the development of resiliency within yourself as well as your family in order to cope with life stressor or adversities. I am here to create a safe and positive space for you to explore, heal, and grow throughout the course of your journey.

I am a Licensed Professional Counselor, based in Birmingham, Al servicing children 5-18 and families in need of therapeutic guidance. As a therapist it is my role to create a safe space for individuals and families to compassionately explore their journeys and assist them in reaching their full potential. I believe gaining insight into ones core self and accepting our past experiences as guided lessons lead us down the path to find the specific aspects of ourselves that makes us so unique. I support the notion that we don't need to be "broken" to need healing, yet we may simply desire the evolution of self. ​

For you, your child, or teen please know I am available to provide help. With a strong background in inpatient, intensive outpatient and many years of private practice. I have 34 years of specialized clinical training, strong commitment to the advancement of my career, and offer therapeutic guidance & support to my clients. I work with women of all ages, children and teens. I specialize in treating emotional and physical trauma, PTSD, grief and loss, anxiety, and depression. I also am very passionate about my work with children and families with issues related to adoption & attachment trauma/wounds.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Mindful Solutions empowers individuals in their healing process: by equipping them with tools that deepen the connection to their authentic self, learn to be present and respond more proactively and effectively to the challenges of daily life.

Many people were taught early on that emotions and feelings should not be outwardly discussed or displayed; others become aware of the stigma surrounding mental health issues as they mature. This can lead to a fear of being labeled as mentally ill, which often serves as an obstacle to seeking therapy. Unhealthy thought patterns surrounding mental health have led to ongoing, systemic problems that create a lack of public awareness and prioritization of mental health issues. However, change can occur on the individual level once a person makes the courageous decision to seek out counseling, which can provide them with a fresh start.

Hello, I'm glad you're here. I can be reached at Eagle Consulting/Counseling Division. The number is 256-716-0811 or fill out the online paperwork at www.eaglecounselingtec.com. Believe me you do not have to go through life's struggles alone. I want to help you stop surviving and start thriving. People who seek counseling may be dealing with several issues at the same time. These issues can include, but are not limited to, children acting-out, anxiety, depression, divorce, grief, low self-esteem, marriage, substance use, secondary trauma and, wounds from life.

My work as a therapist is centered on empowering clients to rewrite the story of their lives. Whether you need help with everyday problems or deep rooted trauma, S.O.U.L. Therapy is the place to help you unpack your life's story. My clients and I work collaboratively to heal, overcome, and explore. I am qualified to treat a variety of emotional and behavioral issues, and make it my goal to help each client reach their desired destination. I have dedicated my work to creating a safe space for all clients to come and feel heard. I also offer supervision to pre-licensed clinicians.

Hi there :) It is not by accident that you have come across my profile. You have given so much to the point of exhaustion. You may not know who you are anymore. Or maybe you have been holding on to resentful feelings? I can help. It doesn’t matter if you are an adolescent or an adult who is experiencing a diagnosis of a serious mental illness, anxiety, depression, relationship skill difficulties, communication, adjustment issues, and other mental health needs. I listen and collaborate with you on your goals for your life. I pull from your strengths. I am your biggest supporter. Let me help you!

I'm thrilled you're considering taking this courageous step towards self-discovery and growth. Engaging in therapy is a journey and I am honored to help you reach your goals. I believe deeply in the transformative power of therapy! I work with clients across a broad range of concerns, with particular expertise in PTSD, soul wounds, anxiety, depression, relationship issues, and inner child issues. I am a Christian Therapist and can guide you in your faith. Whether you're struggling with overwhelming stress, navigating life transitions, or seeking to improve your relationships, I'm here to provide compassionate guidance and support.

We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, you are here NOW with the power to shape your day and your future.” ― Steve Maraboli. I am pleased that you have chosen me to assist you on this journey.

Are you experiencing distress in your life? is your marriage floundering, or are your kids out of control? Are you losing sleep nightly worrying about the future, or are you down and depressed most days feeling burdened by events from your past or current life circumstances? You need someone to talk to you can trust, but don't have anyone in your circle of family friends, or acquaintances? Please call me today for a free consultation over the phone. Let me share my approach to your difficulties that may make your days and nights easier, your marriage better, or any other difficulties bearable.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

I love to work with a variety of individuals, but primarily have experience with the young and the young at heart. I enjoy hearing people's stories about how they got to wherever they are before before focusing on their goals and dreams for their lives. I work primarily with couples, individuals experiencing anxiety, and people trying to find themselves.

My ideal client is someone who struggles with anxiety, depression, ADHD, or feeling stuck in life, yet they are open-minded and motivated for personal growth. They seek relief from their emotional difficulties and desire to lead a more fulfilling life. They want to understand themselves better, learn coping strategies, and build resilience to navigate life's challenges. Ultimately, they aspire to cultivate greater happiness, fulfillment, and purpose in their lives.