Therapists in 93401
Kristen Hess, LCSW @ Safe to Grow Psychotherapy
Clinical Social Work/Therapist, LCSW, IFECMHS
Verified Verified
4 Endorsed
San Luis Obispo, CA 93401
Are you worried about your child? Maybe you've tried and tried to help them, but things are just not getting better. Or maybe you know they're going through a lot, but you're not sure how to support them. I often work with parents who are concerned about their child's behavior, sleep, eating, social skills, or school performance. Sometimes, parents want to help their child cope with a separation, adoption, move, scary experience, or major loss. Other times, parents reach out because their child is struggling or hurting, or when they notice that their relationship with their child is becoming strained or difficult.
Are you worried about your child? Maybe you've tried and tried to help them, but things are just not getting better. Or maybe you know they're going through a lot, but you're not sure how to support them. I often work with parents who are concerned about their child's behavior, sleep, eating, social skills, or school performance. Sometimes, parents want to help their child cope with a separation, adoption, move, scary experience, or major loss. Other times, parents reach out because their child is struggling or hurting, or when they notice that their relationship with their child is becoming strained or difficult.
Pyles & Associates
MA, BCBA
Verified Verified
San Luis Obispo, CA 93401 (Online Only)
Our agency specializes in the Verbal Behavior approach, teaching individuals to communicate their needs rather than engage in problematic behaviors.
We are an ABA agency who helps individuals with developmental disabilities and their families live enriching independent lives. We teach communication skills, functional living skills, social skills, play skills, amongst others. We also specialize in reducing problematic behaviors that may cause harm to the individual or others.
Our agency specializes in the Verbal Behavior approach, teaching individuals to communicate their needs rather than engage in problematic behaviors.
We are an ABA agency who helps individuals with developmental disabilities and their families live enriching independent lives. We teach communication skills, functional living skills, social skills, play skills, amongst others. We also specialize in reducing problematic behaviors that may cause harm to the individual or others.
Desiree Troxell
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
San Luis Obispo, CA 93401
I use a combination of approaches in order to provide the best care that fits you including Motivational Interviewing, Co-Occurring Disorders, Trauma Focused Cognitive Behavioral Therapy.
Welcome to wellness. You have taken the first step toward exploring your full potential. Embarking on a path of self discovery enables you to unearth your hopes for yourself, your relationships, and your future. Authenticity, communication, forgiveness, love and humor are essential to living a healthy life. Knowing yourself allows you to have healthier relationships with your family, friends and colleagues. I have experience helping people who are encountering grief, anxiety, depression, mood disorders, trauma, marital difficulties, life transitions, family conflict, relationship conflict, stress, self harm, and substance abuse.
I use a combination of approaches in order to provide the best care that fits you including Motivational Interviewing, Co-Occurring Disorders, Trauma Focused Cognitive Behavioral Therapy.
Welcome to wellness. You have taken the first step toward exploring your full potential. Embarking on a path of self discovery enables you to unearth your hopes for yourself, your relationships, and your future. Authenticity, communication, forgiveness, love and humor are essential to living a healthy life. Knowing yourself allows you to have healthier relationships with your family, friends and colleagues. I have experience helping people who are encountering grief, anxiety, depression, mood disorders, trauma, marital difficulties, life transitions, family conflict, relationship conflict, stress, self harm, and substance abuse.
Krissy Shippey
Marriage & Family Therapist, LMFT
Verified Verified
8 Endorsed
San Luis Obispo, CA 93401
As a therapist, I am passionate about walking alongside folks as they reveal their truths and vulnerabilities to themselves. I believe, and have witnessed that people are capable of long standing change with knowledge, support, and connection, and that therapy is a great place for that. You can learn new ways to manage life stressors, feel safe, gain confidence, and live a more joyful and purposeful life. I use cognitive behavioral, solution-focused, and strength-based techniques, while never ignoring the human element and connection where the real change happens.
As a therapist, I am passionate about walking alongside folks as they reveal their truths and vulnerabilities to themselves. I believe, and have witnessed that people are capable of long standing change with knowledge, support, and connection, and that therapy is a great place for that. You can learn new ways to manage life stressors, feel safe, gain confidence, and live a more joyful and purposeful life. I use cognitive behavioral, solution-focused, and strength-based techniques, while never ignoring the human element and connection where the real change happens.
Grace Peavy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
Equipped with a variety of therapeutic styles and strategies from cognitive and behavioral to attachment-based, Grace tailors her approach to meet you where you are.
Grace (licensed as Margaret Peavy), offers client-centered therapy to adults, youth, and families navigating life’s challenges. Taking the time and energy to earn your trust, she shares a relational approach to spark genuine connection in a non-judgemental space where you’re encouraged to build on your strengths. Over a decade serving youth and families of all ages in the mental health community makes Grace an impactful facilitator of personal growth.
Equipped with a variety of therapeutic styles and strategies from cognitive and behavioral to attachment-based, Grace tailors her approach to meet you where you are.
Grace (licensed as Margaret Peavy), offers client-centered therapy to adults, youth, and families navigating life’s challenges. Taking the time and energy to earn your trust, she shares a relational approach to spark genuine connection in a non-judgemental space where you’re encouraged to build on your strengths. Over a decade serving youth and families of all ages in the mental health community makes Grace an impactful facilitator of personal growth.
Adi Hendler
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
San Luis Obispo, CA 93401 (Online Only)
I'm a Licensed Marriage and Family Therapist practicing in California since 2014. My style of therapy utilizes Cognitive Behavioral Therapy (CBT), but I am trained in a variety of orientations and integrate which ever is best for my client. I believe in providing a holistic approach to treatment in order to ensure overall wellbeing. I have worked with a variety of clients ranging from youth to adults, and dealing with a wide range of concerns from everyday life stressors to severe mental illness. Within my Master's program at Cal Poly and through my practice, I have gained a variety of skills that I would love to pass on to you.
I'm a Licensed Marriage and Family Therapist practicing in California since 2014. My style of therapy utilizes Cognitive Behavioral Therapy (CBT), but I am trained in a variety of orientations and integrate which ever is best for my client. I believe in providing a holistic approach to treatment in order to ensure overall wellbeing. I have worked with a variety of clients ranging from youth to adults, and dealing with a wide range of concerns from everyday life stressors to severe mental illness. Within my Master's program at Cal Poly and through my practice, I have gained a variety of skills that I would love to pass on to you.
Melissa Wheelock
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Luis Obispo, CA 93401
If you find yourself on this site looking for a therapist, then the answer is yes! It is the right time for you to focus on healing for yourself! I specialize in working with people who are looking for help healing anxiety, depression, body image and relationship challenges. The most important relationship you will ever have is with yourself, and my background in attachment theory, cognitive behavioral strategies, mindfulness and the well known trauma treatment called EMDR gives me a unique perspective about the challenges all humans face. I offer online and in person therapy and I can't wait to hear from you!
If you find yourself on this site looking for a therapist, then the answer is yes! It is the right time for you to focus on healing for yourself! I specialize in working with people who are looking for help healing anxiety, depression, body image and relationship challenges. The most important relationship you will ever have is with yourself, and my background in attachment theory, cognitive behavioral strategies, mindfulness and the well known trauma treatment called EMDR gives me a unique perspective about the challenges all humans face. I offer online and in person therapy and I can't wait to hear from you!
Laurel Olvera
Psychologist, PhD, MS
Verified Verified
San Luis Obispo, CA 93401 (Online Only)
With therapy, psychological/neurological assessments for age related neurrocognitive and medical/mental health conditions affecting cognition/behavior: ADHD Autism PTSD anxiety relationships self esteem depression.
I am a Licensed Clinical Psychologist in California with 23 years of professional work experience. My mission is to deliver life-changing care to teens, adults, families, couples and geriatric individuals who experience a wide array of mental health conditions and current life challenges. Such as: traumatic stress, struggles with feeling scattered and not accomplishing your goals, managing emotions, challenging negative thinking, and reducing stress and anxiety. Today's world can be intense and stressful, and it's taking an unprecedented toll on kids, teens, adults, couples and families.
With therapy, psychological/neurological assessments for age related neurrocognitive and medical/mental health conditions affecting cognition/behavior: ADHD Autism PTSD anxiety relationships self esteem depression.
I am a Licensed Clinical Psychologist in California with 23 years of professional work experience. My mission is to deliver life-changing care to teens, adults, families, couples and geriatric individuals who experience a wide array of mental health conditions and current life challenges. Such as: traumatic stress, struggles with feeling scattered and not accomplishing your goals, managing emotions, challenging negative thinking, and reducing stress and anxiety. Today's world can be intense and stressful, and it's taking an unprecedented toll on kids, teens, adults, couples and families.
Roxanne Rassti
Psychologist, PhD, QME
Verified Verified
2 Endorsed
San Luis Obispo, CA 93401
I specialize in assessing and diagnosing various learning, social, emotional, behavioral and developmental disabilities in children, adolescents and adults. I provide comprehensive psychological evaluations in the following areas: forensic (civil and criminal), public safety, academic, cognitive, and medical. I am a qualified medical examiner (QME) and POST-certified. In addition to psychological evaluations, I can assist as a neutral and independent expert witness or consultant.
I specialize in assessing and diagnosing various learning, social, emotional, behavioral and developmental disabilities in children, adolescents and adults. I provide comprehensive psychological evaluations in the following areas: forensic (civil and criminal), public safety, academic, cognitive, and medical. I am a qualified medical examiner (QME) and POST-certified. In addition to psychological evaluations, I can assist as a neutral and independent expert witness or consultant.
Hannah Morrison
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
San Luis Obispo, CA 93401
I use cognitive behavioral, solution-focused, and strength-based techniques, while recognizing that trust and connection between us is the most important.
As a therapist, I am passionate about creating a safe space to explore a deeper understanding of yourself, others and the world . With empathy and trust, I will walk alongside you as you navigate feelings of anxiety, sadness, fear, self-criticism, doubt and shame. You can learn new ways to manage life stressors, gain confidence and self-compassion, advocate for your needs, and live a life that you deem meaningful and authentic to you.
I use cognitive behavioral, solution-focused, and strength-based techniques, while recognizing that trust and connection between us is the most important.
As a therapist, I am passionate about creating a safe space to explore a deeper understanding of yourself, others and the world . With empathy and trust, I will walk alongside you as you navigate feelings of anxiety, sadness, fear, self-criticism, doubt and shame. You can learn new ways to manage life stressors, gain confidence and self-compassion, advocate for your needs, and live a life that you deem meaningful and authentic to you.
Debbie Whitney
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
Family systems, attachment, multicultural, cognitive-behavioral, gestalt, existential, and art therapy techniques all contribute to her clients' journeys of self-discovery.
Debbie (licensed as Deborah Whitney) provides caring therapy to individuals and couples. From serving community members at a non-profit mental health agency and private practice to three decades of teaching preschool—a variety of life experience makes her a kind therapeutic partner to support children, adolescents, and adults. Beyond motherhood and postpartum issues, areas of expertise include anxiety, depression, trauma, substance use, phase of life transitions, parenting skills and relational challenges.
Family systems, attachment, multicultural, cognitive-behavioral, gestalt, existential, and art therapy techniques all contribute to her clients' journeys of self-discovery.
Debbie (licensed as Deborah Whitney) provides caring therapy to individuals and couples. From serving community members at a non-profit mental health agency and private practice to three decades of teaching preschool—a variety of life experience makes her a kind therapeutic partner to support children, adolescents, and adults. Beyond motherhood and postpartum issues, areas of expertise include anxiety, depression, trauma, substance use, phase of life transitions, parenting skills and relational challenges.
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Center for Child and Adolescent Mental Health
Psychologist, PhD, MEd, PsyD
Verified Verified
San Luis Obispo, CA 93401
Specialties: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,
Exposure & Response Prevention, Acceptance & Commitment Therapy, Family-Based Treatment, etc.
If you’re a parent or caregiver looking for mental health treatment for your child or teen, we’re here to help. The CCAMH Treatment Center specializes in evidence-based treatments that have been extensively researched and shown to be effective. We will do a full assessment and evaluation to determine the best treatment to address the young person's specific condition. We use evidence-based treatments for anxiety disorders and OCD, depression and mood disorders, attention deficit and behavior disorders and trauma. We work with the entire family and provide support and tools for parents including monthly virtual parent-drop in groups.
Specialties: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,
Exposure & Response Prevention, Acceptance & Commitment Therapy, Family-Based Treatment, etc.
If you’re a parent or caregiver looking for mental health treatment for your child or teen, we’re here to help. The CCAMH Treatment Center specializes in evidence-based treatments that have been extensively researched and shown to be effective. We will do a full assessment and evaluation to determine the best treatment to address the young person's specific condition. We use evidence-based treatments for anxiety disorders and OCD, depression and mood disorders, attention deficit and behavior disorders and trauma. We work with the entire family and provide support and tools for parents including monthly virtual parent-drop in groups.
Gila M Zak
CHT, CBS
Not Verified Not Verified
1 Endorsed
San Luis Obispo, CA 93401
Everything in your subconscious mind has the power to work for you - or against you. If you are experiencing patterns of behavior that are not serving you, hypnotherapy can help. You deserve to live your most healthy, vibrant life. I practice a specialized form of hypnotherapy that assess each person's unique suggestibility type, and I tailor each session to my client's individual style of communication and needs.
Everything in your subconscious mind has the power to work for you - or against you. If you are experiencing patterns of behavior that are not serving you, hypnotherapy can help. You deserve to live your most healthy, vibrant life. I practice a specialized form of hypnotherapy that assess each person's unique suggestibility type, and I tailor each session to my client's individual style of communication and needs.
Wendy Ann Clodfelter
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Luis Obispo, CA 93401
My passion is working with kids and families. I can help with anxiety, depression, relationships and attachment, trauma, school concerns and low self esteem. I also support parents and offer solutions to behavioral concerns at home and in the school setting. I work with families to help with improved communication and better functioning. I encourage parents to take care of themselves and focus on what is working as well as change what is not working.
My passion is working with kids and families. I can help with anxiety, depression, relationships and attachment, trauma, school concerns and low self esteem. I also support parents and offer solutions to behavioral concerns at home and in the school setting. I work with families to help with improved communication and better functioning. I encourage parents to take care of themselves and focus on what is working as well as change what is not working.
M. Lynn Grizzard
Marriage & Family Therapist, BA, MA, LMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
Welcome! Please take your time to review my information in order to make an informed choice of therapists to meet your current needs. I recently retired from SLO County Behavioral Health where I provided therapy and case management services to clients since 1989, and am now in private practice in Atascadero. I would be happy to assist you in discovering how to improve your mood, your relationships, and your life. Initial phone consultations are free, so you can decide if I am the right therapist for helping you along your journey.
Welcome! Please take your time to review my information in order to make an informed choice of therapists to meet your current needs. I recently retired from SLO County Behavioral Health where I provided therapy and case management services to clients since 1989, and am now in private practice in Atascadero. I would be happy to assist you in discovering how to improve your mood, your relationships, and your life. Initial phone consultations are free, so you can decide if I am the right therapist for helping you along your journey.
Halley Marie Moore
Psychologist, PhD
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
Need PSYCHOLOGICAL TESTING to finally discover what is happening? Would you like to finally resolve issues within yourself/family/family business effectively and permanently? My style/approach is unique; my background lends itself well to families with small and large businesses who are trying to keep ownership a positive dynamic. Consultation in my office does not feel like another "thing to get done." If you put in effort, you'll find that our work together will be life-changing. Time is never wasted; I will listen to you while giving you the feedback you are longing for. You'll find that you grow and get stronger by the minute.
Need PSYCHOLOGICAL TESTING to finally discover what is happening? Would you like to finally resolve issues within yourself/family/family business effectively and permanently? My style/approach is unique; my background lends itself well to families with small and large businesses who are trying to keep ownership a positive dynamic. Consultation in my office does not feel like another "thing to get done." If you put in effort, you'll find that our work together will be life-changing. Time is never wasted; I will listen to you while giving you the feedback you are longing for. You'll find that you grow and get stronger by the minute.
Bernedette Collins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
I have a desire to help those who have lost their way in life. I believe therapy is a collaborative process between the client and the therapist. There is strength and resolve within all of us, however there are times when we need assistance to put us back on the road to resilience. I want to work with you by asking you what you want and what your goals are in treatment.
I have a desire to help those who have lost their way in life. I believe therapy is a collaborative process between the client and the therapist. There is strength and resolve within all of us, however there are times when we need assistance to put us back on the road to resilience. I want to work with you by asking you what you want and what your goals are in treatment.
Melinda Marcelluskincaid
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Luis Obispo, CA 93401
Do you seek more balance, understanding, connection and freedom in your relationships with yourself and others? I create a safe and supportive environment to help you through difficulties to become more positive and live with presence in acceptance and peace. Whether we work to create boundaries, increase self-esteem, decrease destructive patterns, or move through painful life experiences, together we will process what you are going through in order to obtain clarity, solutions, and personal growth. My hope is that we can find contentment in our present moment & live fully in that moment each day.
Do you seek more balance, understanding, connection and freedom in your relationships with yourself and others? I create a safe and supportive environment to help you through difficulties to become more positive and live with presence in acceptance and peace. Whether we work to create boundaries, increase self-esteem, decrease destructive patterns, or move through painful life experiences, together we will process what you are going through in order to obtain clarity, solutions, and personal growth. My hope is that we can find contentment in our present moment & live fully in that moment each day.
Rachel Quigley
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
San Luis Obispo, CA 93401
Folks who come to work with me are from all walks of life, experiencing a variety of challenges, and are exploring who they are, their patterns, and how they’d like to improve mental health and wellbeing. As a somatically trained therapist, I incorporate information from the body, use of mindfulness, curiosity and self-awareness into the process. In over a decade of this work, I've developed a relaxed, comfortable, relational and insight-oriented approach. Whether you're seeking to heal a specific challenge, improve general wellbeing or your relationship with yourself I'm here to support in your journey. Lets learn about you!
Folks who come to work with me are from all walks of life, experiencing a variety of challenges, and are exploring who they are, their patterns, and how they’d like to improve mental health and wellbeing. As a somatically trained therapist, I incorporate information from the body, use of mindfulness, curiosity and self-awareness into the process. In over a decade of this work, I've developed a relaxed, comfortable, relational and insight-oriented approach. Whether you're seeking to heal a specific challenge, improve general wellbeing or your relationship with yourself I'm here to support in your journey. Lets learn about you!
Pacific Emotional Wellness
Marriage & Family Therapist, LMFT, AMFT, MA, MS
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
Pacific Emotional Wellness is a group therapy practice led by Camille Johnson, and consists of several skilled therapists including Rachel Cha, Grace Peavy, Audrey DeFrisco, Julie Jennings, Debbie Whitney, Cassidy Pierce, Téa Main, Griff Jennings, and Gabriel Solla. We take a deep and soulful approach to walking alongside our clients on their journey of growth and healing. Whether you are feeling stuck in the rut of life, dealing with grief/loss, having relationship concerns, experienced a trauma, etc., we are here for you no matter what stage of your healing journey you are in.
Pacific Emotional Wellness is a group therapy practice led by Camille Johnson, and consists of several skilled therapists including Rachel Cha, Grace Peavy, Audrey DeFrisco, Julie Jennings, Debbie Whitney, Cassidy Pierce, Téa Main, Griff Jennings, and Gabriel Solla. We take a deep and soulful approach to walking alongside our clients on their journey of growth and healing. Whether you are feeling stuck in the rut of life, dealing with grief/loss, having relationship concerns, experienced a trauma, etc., we are here for you no matter what stage of your healing journey you are in.
See more therapy options for 93401
Behavioral Issues Therapists
What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.