Photo of Brian Drelicharz, Clinical Social Work/Therapist in 60093, IL
Brian Drelicharz
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Northfield, IL 60093
I specialize in the treatment of anxiety, depression, and related mood disorders, as well as the behavioral issues that stem from them.
Most people face trying times at different points in their lives and may benefit from support to overcome their challenges. Seeking help can be intimidating and it takes courage to begin therapy. As a social worker, I am trained to help people to better understand themselves and what may be contributing to their struggles, and to offer practical solutions that can help improve their situation. Although I genuinely enjoy the people that I meet, I believe that therapy should be temporary professional assistance so that people can learn how to manage their challenges independently.
I specialize in the treatment of anxiety, depression, and related mood disorders, as well as the behavioral issues that stem from them.
Most people face trying times at different points in their lives and may benefit from support to overcome their challenges. Seeking help can be intimidating and it takes courage to begin therapy. As a social worker, I am trained to help people to better understand themselves and what may be contributing to their struggles, and to offer practical solutions that can help improve their situation. Although I genuinely enjoy the people that I meet, I believe that therapy should be temporary professional assistance so that people can learn how to manage their challenges independently.
(708) 998-4669 View (708) 998-4669
Photo of Kannan Vinaitheerthan, Clinical Social Work/Therapist in 60093, IL
Kannan Vinaitheerthan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Winnetka, IL 60093
I use cognitive behavioral therapy, dialectical-behavioral therapy, mindfulness and a collaborative problem solving approach.
Hi there, my name is Kannan Vinaitheerthan. I'm a Licensed Clinical Social Worker typically practicing in Wilmette, Illinois and currently providing therapy virtually as well as outdoors weather permitting. I work with children, adolescents and adults and provide individual and family therapy. I have experience working with those who are struggling with depression, anxiety, relationship issues, school-related problems and more.
I use cognitive behavioral therapy, dialectical-behavioral therapy, mindfulness and a collaborative problem solving approach.
Hi there, my name is Kannan Vinaitheerthan. I'm a Licensed Clinical Social Worker typically practicing in Wilmette, Illinois and currently providing therapy virtually as well as outdoors weather permitting. I work with children, adolescents and adults and provide individual and family therapy. I have experience working with those who are struggling with depression, anxiety, relationship issues, school-related problems and more.
(630) 445-0537 View (630) 445-0537
Photo of Roshni Shah, Psychologist in 60093, IL
Roshni Shah
Psychologist, PsyD
Verified Verified
Northfield, IL 60093  (Online Only)
I offer services for children and adolescents as young as five who are struggling with a range of emotional/behavioral difficulties.
Thank you for visiting my page! Starting your search for a therapist can be an overwhelming process, please reach out for a free consultation phone call where we can get to know each other more. Whether in my work with adults or children, I believe a key piece of therapy is the relationship and I bring a warm and genuine approach. Most importantly, I want you to feel heard, cared for, and safe as we navigate life's stressors in therapy together.
I offer services for children and adolescents as young as five who are struggling with a range of emotional/behavioral difficulties.
Thank you for visiting my page! Starting your search for a therapist can be an overwhelming process, please reach out for a free consultation phone call where we can get to know each other more. Whether in my work with adults or children, I believe a key piece of therapy is the relationship and I bring a warm and genuine approach. Most importantly, I want you to feel heard, cared for, and safe as we navigate life's stressors in therapy together.
(847) 220-8278 View (847) 220-8278
Photo of Heather McDermott, Psychologist in 60093, IL
Heather McDermott
Psychologist, MEd, PsyD
Verified Verified
Winnetka, IL 60093
My work with children covers anxiety, depression, trauma, and behavioral and learning differences- including ADHD.
I have worked in multiple settings nationwide assisting individuals who are experiencing life transitions including divorce, illness, bereavement, and change of careers. I also treat depression, anxiety, addictions (including substance abuse), trauma, and a variety of other psychological concerns. I routinely work with individuals' physicians and a variety of other practitioners to create a comprehensive treatment plan. I am an anger management specialist, certified by the National Association for Anger Management Specialists as well as a Certified Substance Abuse Counselor (CSAC). I am also a certified EMDR therapist.
My work with children covers anxiety, depression, trauma, and behavioral and learning differences- including ADHD.
I have worked in multiple settings nationwide assisting individuals who are experiencing life transitions including divorce, illness, bereavement, and change of careers. I also treat depression, anxiety, addictions (including substance abuse), trauma, and a variety of other psychological concerns. I routinely work with individuals' physicians and a variety of other practitioners to create a comprehensive treatment plan. I am an anger management specialist, certified by the National Association for Anger Management Specialists as well as a Certified Substance Abuse Counselor (CSAC). I am also a certified EMDR therapist.
(224) 263-4813 View (224) 263-4813
Photo of Alena Binder, Psychologist in 60093, IL
Alena Binder
Psychologist, PsyD
Verified Verified
Northfield, IL 60093
I have interest and expertise in a variety of issues including: abuse or neglect; aggressive behavior; alcoholism; anger; anxiety; attention deficit; depressed mood; impulsivity; learning problems; life changes (divorce, illness, death); low self-esteem; new mother anxiety; pressure to be "perfect", relationship difficulties; separation; and sleep or toilet training.
I have worked with children, adults and families for more than 20 years. Using an integrative perspective, I apply a range of techniques, including those based in attachment, family systems, and cognitive behavioral theories. Prior to establishing my private practice, I worked in a variety of settings from inner-city neighborhoods of Washington DC, Baltimore and Chicago, to small towns in North Africa.Throughout my career, I have sought to demystify mental health and psychotherapy by actively involving my clients in the intake and therapy process.
I have interest and expertise in a variety of issues including: abuse or neglect; aggressive behavior; alcoholism; anger; anxiety; attention deficit; depressed mood; impulsivity; learning problems; life changes (divorce, illness, death); low self-esteem; new mother anxiety; pressure to be "perfect", relationship difficulties; separation; and sleep or toilet training.
I have worked with children, adults and families for more than 20 years. Using an integrative perspective, I apply a range of techniques, including those based in attachment, family systems, and cognitive behavioral theories. Prior to establishing my private practice, I worked in a variety of settings from inner-city neighborhoods of Washington DC, Baltimore and Chicago, to small towns in North Africa.Throughout my career, I have sought to demystify mental health and psychotherapy by actively involving my clients in the intake and therapy process.
(847) 973-7075 View (847) 973-7075
Photo of Andrea Goddard, Psychologist in 60093, IL
Andrea Goddard
Psychologist, PsyD
Verified Verified
Northfield, IL 60093
I use a variety of treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family Therapy approaches.
I am a Licensed Clinical Psychologist (PsyD) and the founder of Breakthrough Psychotherapy, LLC located in Northfield, Illinois. I work with children (starting at age 5), adolescents, adults, and families with a wide range of mental health and family relationship concerns, including depression, anxiety, ADHD, OCD, Tourette's, adjustment problems, noncompliance, anger/aggression, trauma, disruptive behavior, and family relationship difficulties. My approach is warm and collaborative and I view all of my clients as equal partners in the treatment process.
I use a variety of treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family Therapy approaches.
I am a Licensed Clinical Psychologist (PsyD) and the founder of Breakthrough Psychotherapy, LLC located in Northfield, Illinois. I work with children (starting at age 5), adolescents, adults, and families with a wide range of mental health and family relationship concerns, including depression, anxiety, ADHD, OCD, Tourette's, adjustment problems, noncompliance, anger/aggression, trauma, disruptive behavior, and family relationship difficulties. My approach is warm and collaborative and I view all of my clients as equal partners in the treatment process.
(224) 478-0178 View (224) 478-0178
Photo of Deirdre Hicks, Psychologist in 60093, IL
Deirdre Hicks
Psychologist, Deirdre, Hicks, PsyD
Verified Verified
Northfield, IL 60093
For over 20 years I have worked with individuals of all ages, with a range of mental, emotional and behavioral struggles.
Taking the first step to reach out for help takes courage. So often, people have lived with their struggles for years thinking it's just the way they will always feel. The good news is that is most definitely not the case. Support is available and connection is truly the key. At the heart of being human is our universal need for connection. My approach to therapy is relational and attachment based; meaning providing a safe and secure environment that allows for self expression is the starting point, the middle and the end.
For over 20 years I have worked with individuals of all ages, with a range of mental, emotional and behavioral struggles.
Taking the first step to reach out for help takes courage. So often, people have lived with their struggles for years thinking it's just the way they will always feel. The good news is that is most definitely not the case. Support is available and connection is truly the key. At the heart of being human is our universal need for connection. My approach to therapy is relational and attachment based; meaning providing a safe and secure environment that allows for self expression is the starting point, the middle and the end.
(224) 505-2619 View (224) 505-2619
Photo of Susan Shrifter-Fialkow, Clinical Social Work/Therapist in 60093, IL
Susan Shrifter-Fialkow
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Northfield, IL 60093  (Online Only)
I'm a Licensed Clinical Social Worker with over 25 years of experience helping people with a variety of presenting problems. Are anxiety, depression, health or relationship issues making you feel "stuck" and keeping you from living the life you want right now? I work collaboratively with my clients building on already existing strengths to help reach the goals of behavioral and emotional growth. My approach is integrative, and I find using cognitive/behavioral and family/systems thinking to be most effective in helping my clients.
I'm a Licensed Clinical Social Worker with over 25 years of experience helping people with a variety of presenting problems. Are anxiety, depression, health or relationship issues making you feel "stuck" and keeping you from living the life you want right now? I work collaboratively with my clients building on already existing strengths to help reach the goals of behavioral and emotional growth. My approach is integrative, and I find using cognitive/behavioral and family/systems thinking to be most effective in helping my clients.
(847) 533-1818 View (847) 533-1818
Photo of Brittany Johnson, Clinical Social Work/Therapist in 60093, IL
Brittany Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Northfield, IL 60093
My approaches are typically Client-Centered Therapy, Acceptance-Commitment Therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Mindfulness Therapy, Solution Focused Therapy, Narrative Therapy, Culturally Sensitive, and Strength Based.
I have yet to learn your unique story, which I know matters. There are a million and one reasons that could have led you to be here. Your decision to reach out says more than you may think. I am committed to working with you to help meet your desired goals. I believe in meeting you where you are while ensuring you are equipped to get where you would like to be! I work with clients to address, explore, and better manage stress, anxiety, depression, self-esteem, grief, ADHD, PTSD, injustices, relationship/family, women’s and young adult issues, racial barriers, parenting challenges, and various unexpected life changes.
My approaches are typically Client-Centered Therapy, Acceptance-Commitment Therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Mindfulness Therapy, Solution Focused Therapy, Narrative Therapy, Culturally Sensitive, and Strength Based.
I have yet to learn your unique story, which I know matters. There are a million and one reasons that could have led you to be here. Your decision to reach out says more than you may think. I am committed to working with you to help meet your desired goals. I believe in meeting you where you are while ensuring you are equipped to get where you would like to be! I work with clients to address, explore, and better manage stress, anxiety, depression, self-esteem, grief, ADHD, PTSD, injustices, relationship/family, women’s and young adult issues, racial barriers, parenting challenges, and various unexpected life changes.
(224) 243-6998 View (224) 243-6998
Photo of Linda L Millon, Psychologist in 60093, IL
Linda L Millon
Psychologist, PsyD
Verified Verified
Winnetka, IL 60093  (Online Only)
Cognitive Behavioral Treatment specialty to help you grow and find contentment.
I am a licensed Clinical Psychologist and for over 25 year, I have been helping adults and adolescents struggling with anxiety and depression feel calmer, more confident and more positively connected in their relationships and in life. Problems in life can take many forms: failed relationships, ongoing self doubt, a traumatic experience or poor coping strategies. Psychotherapy offers the safest place to feel accepted and make the changes necessary achieve fulfillment and happiness.
Cognitive Behavioral Treatment specialty to help you grow and find contentment.
I am a licensed Clinical Psychologist and for over 25 year, I have been helping adults and adolescents struggling with anxiety and depression feel calmer, more confident and more positively connected in their relationships and in life. Problems in life can take many forms: failed relationships, ongoing self doubt, a traumatic experience or poor coping strategies. Psychotherapy offers the safest place to feel accepted and make the changes necessary achieve fulfillment and happiness.
(847) 469-4429 View (847) 469-4429
Photo of Melissa H. Pollack, Clinical Social Work/Therapist in 60093, IL
Melissa H. Pollack
Clinical Social Work/Therapist, MSW, LCSW, ACSW, MA (Ed)
Verified Verified
Northfield, IL 60093
I use cognitive-behavioral therapy (CBT) to help people reduce their stress and anxiety by teaching strategies and coping skills that are research proven and based.
My name is Melissa Pollack, and I am a Licensed Clinical Social Worker with over 22 years of experience helping people of all ages. My clients presenting issues and challenges vary but include depression, anxiety, social skills, relationship issues, trauma and stress management. My clients describe me as supportive, caring, and real.
I use cognitive-behavioral therapy (CBT) to help people reduce their stress and anxiety by teaching strategies and coping skills that are research proven and based.
My name is Melissa Pollack, and I am a Licensed Clinical Social Worker with over 22 years of experience helping people of all ages. My clients presenting issues and challenges vary but include depression, anxiety, social skills, relationship issues, trauma and stress management. My clients describe me as supportive, caring, and real.
(847) 581-6408 View (847) 581-6408
Photo of Carrie Carren, Clinical Social Work/Therapist in 60093, IL
Carrie Carren
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
3 Endorsed
Northfield, IL 60093  (Online Only)
Other areas of interest include: adolescent issues, couples, family and relationship problems, LGBT+, mood and anxiety issues, and behavioral concerns.
Finding the right therapist is essential in one's journey toward overcoming obstacles. I believe counseling is a collaborative and creative process where we join together to establish the change you desire. I utilize a direct, honest, and genuine communication style in our relationship. My approach combines psychotherapy and the use of experiential therapy as a means of building communication, trust, and decision-making through individual and family treatment. My treatment also involves the partnership of animal assisted therapy with my Labrador Retriever.
Other areas of interest include: adolescent issues, couples, family and relationship problems, LGBT+, mood and anxiety issues, and behavioral concerns.
Finding the right therapist is essential in one's journey toward overcoming obstacles. I believe counseling is a collaborative and creative process where we join together to establish the change you desire. I utilize a direct, honest, and genuine communication style in our relationship. My approach combines psychotherapy and the use of experiential therapy as a means of building communication, trust, and decision-making through individual and family treatment. My treatment also involves the partnership of animal assisted therapy with my Labrador Retriever.
(847) 786-2659 View (847) 786-2659
Photo of Brooke V Grossblatt, Licensed Social Worker in 60093, IL
Brooke V Grossblatt
Licensed Social Worker, LSW
Verified Verified
Winnetka, IL 60093
As a licensed social worker, I focus on providing cognitive behavioral therapy (CBT) techniques, which I have found to be most effective.
Staying positive doesn’t mean you have to be happy all the time. It means even on the hard days, you know there are better days coming. As a licensed social worker, my compassion is to deliver incomparable education, leadership, and constant support to children & families! If you’re looking for a clinician to actively listen, provide unconditional support, and get you through the hard days, then I look forward to working with you.
As a licensed social worker, I focus on providing cognitive behavioral therapy (CBT) techniques, which I have found to be most effective.
Staying positive doesn’t mean you have to be happy all the time. It means even on the hard days, you know there are better days coming. As a licensed social worker, my compassion is to deliver incomparable education, leadership, and constant support to children & families! If you’re looking for a clinician to actively listen, provide unconditional support, and get you through the hard days, then I look forward to working with you.
(224) 275-9307 View (224) 275-9307
Photo of Melody Jackson, Clinical Social Work/Therapist in 60093, IL
Melody Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Northfield, IL 60093
Specialties of services include depression, anxiety, trauma, behavioral and parenting issues, bullying, and domestic violence.
My passion for being a Psychotherapist stems from the desire to help others reach their highest potential, no matter the obstacles in life. Individual therapy creates a confidential, caring, and safe environment that promotes self-discovery and growth. My philosophy aims to meet you where you are and to guide and support you by building hope, resiliency, and self–love. I will empower you by using therapeutic strategies that instill aspiration, courage, and progress. Couples treatment provides a safe and trusting environment where we can identify issues and achieve growth.
Specialties of services include depression, anxiety, trauma, behavioral and parenting issues, bullying, and domestic violence.
My passion for being a Psychotherapist stems from the desire to help others reach their highest potential, no matter the obstacles in life. Individual therapy creates a confidential, caring, and safe environment that promotes self-discovery and growth. My philosophy aims to meet you where you are and to guide and support you by building hope, resiliency, and self–love. I will empower you by using therapeutic strategies that instill aspiration, courage, and progress. Couples treatment provides a safe and trusting environment where we can identify issues and achieve growth.
(773) 906-7834 View (773) 906-7834
Photo of Aysha Ali Hagene, Clinical Social Work/Therapist in 60093, IL
Aysha Ali Hagene
Clinical Social Work/Therapist, MA, LCPC
Verified Verified
Winnetka, IL 60093  (Online Only)
CBT(cognitive behavioral therapy), as well as meditation and relaxation training are offered.
Are you feeling depressed, anxious or having family issues? You are not alone. Let me help you get back to being you again. I am a Northwestern University trained clinician with over 22 years of experience using proven methodologies to help people begin to live healthier, more satisfying lives. I am the lead counselor and supervisor of my group practice, Simply Counseling, LLC. I also help couples communicate more effectively. Please reach out with any questions and I’m happy to help.
CBT(cognitive behavioral therapy), as well as meditation and relaxation training are offered.
Are you feeling depressed, anxious or having family issues? You are not alone. Let me help you get back to being you again. I am a Northwestern University trained clinician with over 22 years of experience using proven methodologies to help people begin to live healthier, more satisfying lives. I am the lead counselor and supervisor of my group practice, Simply Counseling, LLC. I also help couples communicate more effectively. Please reach out with any questions and I’m happy to help.
(773) 692-4118 View (773) 692-4118
Joan Ferdinand-Keleher
Counselor, MS, LCPC
Verified Verified
Winnetka, IL 60093
My general private practice includes several specialties: EMDR ; Dialectical Behavior Therapy; Internal Family Systems; Imago relationship perspective.
I am an Illinois Licensed Clinical Professional Counselor in private practice with offices in Evanston and Chicago offering psychotherapy services to adult individuals, couples, and families.
My general private practice includes several specialties: EMDR ; Dialectical Behavior Therapy; Internal Family Systems; Imago relationship perspective.
I am an Illinois Licensed Clinical Professional Counselor in private practice with offices in Evanston and Chicago offering psychotherapy services to adult individuals, couples, and families.
(224) 408-5126 View (224) 408-5126
Photo of Heather McDermott, Psychologist in 60093, IL
Heather McDermott
Psychologist, PsyD, MEd, CAMS-II, CSAC
Verified Verified
Winnetka, IL 60093  (Online Only)
My work with children covers anxiety, depression, trauma, and behavioral and learning differences- including ADHD.
Individuals can lead a happier, more productive life when they are engaged in the therapy process. I specialize in assisting individuals who are experiencing life transitions including divorce, illness, bereavement, and change of careers. I also treat depression, anxiety, addictions (including substance abuse), trauma, and a variety of other psychological concerns. I routinely work with individuals' physicians and a variety of other practitioners to create a comprehensive treatment plan. I am an anger management specialist, certified by the National Association for Anger Management Specialists as well as a Certified Substance Abuse Counselor (CSAC). I am also a certified EMDR therapist.
My work with children covers anxiety, depression, trauma, and behavioral and learning differences- including ADHD.
Individuals can lead a happier, more productive life when they are engaged in the therapy process. I specialize in assisting individuals who are experiencing life transitions including divorce, illness, bereavement, and change of careers. I also treat depression, anxiety, addictions (including substance abuse), trauma, and a variety of other psychological concerns. I routinely work with individuals' physicians and a variety of other practitioners to create a comprehensive treatment plan. I am an anger management specialist, certified by the National Association for Anger Management Specialists as well as a Certified Substance Abuse Counselor (CSAC). I am also a certified EMDR therapist.
(808) 419-7820 View (808) 419-7820
Photo of The Family Institute at Northwestern University, Psychologist in 60093, IL
The Family Institute at Northwestern University
Psychologist
Verified Verified
3 Endorsed
Winnetka, IL 60093
Through research, education and clinical services, The Family Institute at Northwestern University is one of the nation's leading relationship-based behavioral health organizations committed to strengthening and healing the whole family system by bringing together the right partners to support children, adults, couples and families across the lifespan. As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. By weaving together 175 therapists and therapists-in-training, we create a high quality, collaborative system of behavioral health care. One that gets results.
Through research, education and clinical services, The Family Institute at Northwestern University is one of the nation's leading relationship-based behavioral health organizations committed to strengthening and healing the whole family system by bringing together the right partners to support children, adults, couples and families across the lifespan. As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. By weaving together 175 therapists and therapists-in-training, we create a high quality, collaborative system of behavioral health care. One that gets results.
(847) 733-4300 x263 View (847) 733-4300 x263
Photo of Steven Neren, Psychologist in 60093, IL
Steven Neren
Psychologist, PhD
Verified Verified
Winnetka, IL 60093
I use insight-oriented and cognitive-behavioral approaches.
Do you feel unfulfilled, in a rut, sad, anxious or just frustrated and unfulfilled that your not living your life to your full potential? Do you feel dissatisfied with your relationships or with your job or career? Do you feel that there is more to life and that you wish you could get more focused and motivated and have more meaning and purpose in you life? I have helped people with these issues and I feel I can be of help to you as well.
I use insight-oriented and cognitive-behavioral approaches.
Do you feel unfulfilled, in a rut, sad, anxious or just frustrated and unfulfilled that your not living your life to your full potential? Do you feel dissatisfied with your relationships or with your job or career? Do you feel that there is more to life and that you wish you could get more focused and motivated and have more meaning and purpose in you life? I have helped people with these issues and I feel I can be of help to you as well.
(224) 255-4810 View (224) 255-4810
Photo of Ulyana Doko, Licensed Professional Counselor in 60093, IL
Ulyana Doko
Licensed Professional Counselor, MA, LPC
Verified Verified
Winnetka, IL 60093
I treat a variety of different conditions including anxiety, selective mutism, OCD, specific phobias, depression, trauma, behavioral issues in kids, and adjustment to chronic or terminal medical illness.
Do you feel overwhelmed, worried or stuck? Do you feel paralyzed by fear? Does your life have no meaning? I am here to guide you and help you learn how to manage your anxiety, tolerate uncertainty, overcome fears, and become brave and motivated in order to establish a strong sense of self and live a more fulfilling life. I strive to create a safe, empathetic and collaborative environment, so that my clients feel heard, valued and understood. I use a holistic approach, encouragement and humor during my sessions and my treatment plans are individualized for each client in order to provide the most effective, evidence-based treatment.
I treat a variety of different conditions including anxiety, selective mutism, OCD, specific phobias, depression, trauma, behavioral issues in kids, and adjustment to chronic or terminal medical illness.
Do you feel overwhelmed, worried or stuck? Do you feel paralyzed by fear? Does your life have no meaning? I am here to guide you and help you learn how to manage your anxiety, tolerate uncertainty, overcome fears, and become brave and motivated in order to establish a strong sense of self and live a more fulfilling life. I strive to create a safe, empathetic and collaborative environment, so that my clients feel heard, valued and understood. I use a holistic approach, encouragement and humor during my sessions and my treatment plans are individualized for each client in order to provide the most effective, evidence-based treatment.
(847) 474-9528 View (847) 474-9528
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.