Therapists in Traverse City, MI

Photo of Heather Hoffman, Licensed Professional Counselor in Traverse City, MI
Heather Hoffman
Licensed Professional Counselor, LPC, NCC, CAADC
Verified Verified
Traverse City, MI 49684
Not accepting new clients
Human beings are resilient. They survive unimaginable things through resourceful measures, though these can be incomprehensible to others. Sometimes, the very things people do to get through tough times can result in negative consequences (for example: addictions, people-pleasing, perfectionism, suicidal behaviors, or avoidance). Recognizing this, some seek therapy to find different ways to thrive that cause less disruption in their lives and/or less harm to themselves. Some people use therapy to process events from earlier years while others focus on adjusting current behaviors. There is no wrong way on the path toward healing.
Human beings are resilient. They survive unimaginable things through resourceful measures, though these can be incomprehensible to others. Sometimes, the very things people do to get through tough times can result in negative consequences (for example: addictions, people-pleasing, perfectionism, suicidal behaviors, or avoidance). Recognizing this, some seek therapy to find different ways to thrive that cause less disruption in their lives and/or less harm to themselves. Some people use therapy to process events from earlier years while others focus on adjusting current behaviors. There is no wrong way on the path toward healing.
(231) 333-4707 View (231) 333-4707
Photo of Kari L de Boer, Licensed Professional Counselor in Traverse City, MI
Kari L de Boer
Licensed Professional Counselor, LPC, ATR, RYT
Verified Verified
Traverse City, MI 49684
Kari is now accepting children ages 6+ for in-person therapy and 15+ for telehealth or in-person. Kari believes that people are innately driven to achieve wholeness. Encouraging clients to actively listen to their minds and bodies, Kari creates a warm atmosphere of safety. She supports clients as they do the transformative work of identifying their growth areas and empowering their curiosities.
Kari is now accepting children ages 6+ for in-person therapy and 15+ for telehealth or in-person. Kari believes that people are innately driven to achieve wholeness. Encouraging clients to actively listen to their minds and bodies, Kari creates a warm atmosphere of safety. She supports clients as they do the transformative work of identifying their growth areas and empowering their curiosities.
(231) 216-6440 View (231) 216-6440
Photo of Diana Powell Hornbogen M. Ed; Lmft, Marriage & Family Therapist in Traverse City, MI
Diana Powell Hornbogen M. Ed; Lmft
Marriage & Family Therapist, M Ed, LMFT
Verified Verified
Traverse City, MI 49685
I am an experienced Marriage & Family Therapist, working with individuals, couples & families who are experiencing life &/or relational difficulties. While not all-inclusive, my client's issues have ranged from depression, anxiety, anger management, grief & loss, life transitions, & interpersonal relationships. I have taught numerous classes, including parenting & divorce, enhancing communication skills, creating successful blended families & anger management.
I am an experienced Marriage & Family Therapist, working with individuals, couples & families who are experiencing life &/or relational difficulties. While not all-inclusive, my client's issues have ranged from depression, anxiety, anger management, grief & loss, life transitions, & interpersonal relationships. I have taught numerous classes, including parenting & divorce, enhancing communication skills, creating successful blended families & anger management.
(231) 444-5329 View (231) 444-5329
Photo of Paula Kilcherman, Clinical Social Work/Therapist in Traverse City, MI
Paula Kilcherman
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49684
I enjoy working with children, teens, adults, and their families. I offer individual, couples, and family therapy. Finding a good "fit" with a therapist can be challenging. I strive to quickly put clients at ease and provide a safe space where we can work together to identify your strengths and skills, process significant life events, communicate your feelings, develop positive coping strategies, and provide support. My passion is to help each client discover their unique strengths in addressing their concerns, no matter their age. If you are seeking services please contact me via email.
I enjoy working with children, teens, adults, and their families. I offer individual, couples, and family therapy. Finding a good "fit" with a therapist can be challenging. I strive to quickly put clients at ease and provide a safe space where we can work together to identify your strengths and skills, process significant life events, communicate your feelings, develop positive coping strategies, and provide support. My passion is to help each client discover their unique strengths in addressing their concerns, no matter their age. If you are seeking services please contact me via email.
(231) 444-4788 x700 View (231) 444-4788 x700
Photo of Lindsay Sea Wills, Counselor in Traverse City, MI
Lindsay Sea Wills
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Traverse City, MI 49684
Life is about feeling our feelings, processing our experiences, overcoming hurdles and truly LIVING our lives in abundance. These elements contribute to living in the present with our whole hearts. My practice is called LIVE TRUE. I am always being lured to living true. To myself. To others. And to an abundant life. The Live True motto: Summoning strength and beauty. Igniting courage and compassion. May we all pursue what it means to truly LIVE! I offer individual and group counseling. Specialties include single mothers, teenagers, divorce, grief, loss, trauma, relationships, life transitions and career-related issues.
Life is about feeling our feelings, processing our experiences, overcoming hurdles and truly LIVING our lives in abundance. These elements contribute to living in the present with our whole hearts. My practice is called LIVE TRUE. I am always being lured to living true. To myself. To others. And to an abundant life. The Live True motto: Summoning strength and beauty. Igniting courage and compassion. May we all pursue what it means to truly LIVE! I offer individual and group counseling. Specialties include single mothers, teenagers, divorce, grief, loss, trauma, relationships, life transitions and career-related issues.
(231) 613-3007 View (231) 613-3007
Photo of Trisha A Novak, Clinical Social Work/Therapist in Traverse City, MI
Trisha A Novak
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49686
Embarking on counseling takes courage as you take proactive steps towards change. Courage to recognize your life isn’t the way you want it and that it can be different, that you can feel different. Life presents us with challenges, and at times, we all need help in navigating them. Whether it’s coping with a loss of dream, managing anxiety, processing grief, or facing feelings of overwhelm or burnout, seeking help is a valuable step. When challenges accumulate, support can be crucial to navigate complex relationships, disappointments, and address mental health issues through building resilience and cultivating self-awareness.
Embarking on counseling takes courage as you take proactive steps towards change. Courage to recognize your life isn’t the way you want it and that it can be different, that you can feel different. Life presents us with challenges, and at times, we all need help in navigating them. Whether it’s coping with a loss of dream, managing anxiety, processing grief, or facing feelings of overwhelm or burnout, seeking help is a valuable step. When challenges accumulate, support can be crucial to navigate complex relationships, disappointments, and address mental health issues through building resilience and cultivating self-awareness.
(231) 535-9161 View (231) 535-9161
Photo of Beth (Mary Elizabeth) Jerva, Clinical Social Work/Therapist in Traverse City, MI
Beth (Mary Elizabeth) Jerva
Clinical Social Work/Therapist, LMSW, PRYT
Verified Verified
Traverse City, MI 49684
Not accepting new clients
I believe in the inner strength and wisdom of each individual. As a therapist, I see my role as helping each person access their own wisdom through the therapeutic healing process. Each person deserves to enjoy their life and thrive by being who they are meant to be. Therapy is a collaborative process and I work with clients within a safe, non-judgemental, and non-pathologizing relationship. Being a therapist has been a life-long vision and I am honored to work with each individual. As a gifted, caring and intuitive therapist, I specialize in Anxiety, Depression, Addictions, Eating Disorders, and Trauma.
I believe in the inner strength and wisdom of each individual. As a therapist, I see my role as helping each person access their own wisdom through the therapeutic healing process. Each person deserves to enjoy their life and thrive by being who they are meant to be. Therapy is a collaborative process and I work with clients within a safe, non-judgemental, and non-pathologizing relationship. Being a therapist has been a life-long vision and I am honored to work with each individual. As a gifted, caring and intuitive therapist, I specialize in Anxiety, Depression, Addictions, Eating Disorders, and Trauma.
(847) 849-1657 View (847) 849-1657
Photo of Margo Million, Clinical Social Work/Therapist in Traverse City, MI
Margo Million
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Traverse City, MI 49684
Not accepting new clients
For the past 20 years I have had the privilege of working with children, teens, adults, and their families who are struggling with trauma, relationship issues, anxiety, grief and loss, depression, health issues, school or work problems. I have significant training working with childhood trauma and attachment issues. Many of my clients want to change some patterns that are preventing them from living the life they want or achieving their life goals. My approach to therapy is collaborative and draws from my experience in relationship-based, cognitive behavioral therapy, and family systems work.
For the past 20 years I have had the privilege of working with children, teens, adults, and their families who are struggling with trauma, relationship issues, anxiety, grief and loss, depression, health issues, school or work problems. I have significant training working with childhood trauma and attachment issues. Many of my clients want to change some patterns that are preventing them from living the life they want or achieving their life goals. My approach to therapy is collaborative and draws from my experience in relationship-based, cognitive behavioral therapy, and family systems work.
(616) 965-2946 View (616) 965-2946
Photo of Marcie L Hester, Licensed Professional Counselor in Traverse City, MI
Marcie L Hester
Licensed Professional Counselor, MA, LPC
Verified Verified
Traverse City, MI 49686  (Online Only)
Waitlist for new clients
As a client-centered therapist, I believe you are the expert in your own life. I consider it to be a privilege and blessing to be a part of your journey to find fulfillment in your life. I work from a holistic framework, holding the central hypothesis that every person has the innate potential for personal awareness and growth. I strive to maintain the creative and dynamic process of therapy utilizing theory and interventions from multiple models of therapy. I am committed to creating a therapeutic environment based on collaboration, action-oriented interventions, skill building and honest, supportive feedback.
As a client-centered therapist, I believe you are the expert in your own life. I consider it to be a privilege and blessing to be a part of your journey to find fulfillment in your life. I work from a holistic framework, holding the central hypothesis that every person has the innate potential for personal awareness and growth. I strive to maintain the creative and dynamic process of therapy utilizing theory and interventions from multiple models of therapy. I am committed to creating a therapeutic environment based on collaboration, action-oriented interventions, skill building and honest, supportive feedback.
(231) 879-5114 View (231) 879-5114
Photo of Kaitlyn Grangood, Clinical Social Work/Therapist in Traverse City, MI
Kaitlyn Grangood
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49684  (Online Only)
Are you ready to take the first steps toward healthy, lasting change? I believe in the resiliency of humans and know that we all have the capacity for meaningful change and growth. My approach to therapy is collaborative, engaging, and direct. Sessions are individualized to meet your own needs and goals, and often utilize a cognitive-behavioral or solution-focused approach with a healthy dose of mindfulness and unconditional support.
Are you ready to take the first steps toward healthy, lasting change? I believe in the resiliency of humans and know that we all have the capacity for meaningful change and growth. My approach to therapy is collaborative, engaging, and direct. Sessions are individualized to meet your own needs and goals, and often utilize a cognitive-behavioral or solution-focused approach with a healthy dose of mindfulness and unconditional support.
(231) 421-6076 View (231) 421-6076
Photo of Karen Andrea Mueller, Licensed Professional Counselor in Traverse City, MI
Karen Andrea Mueller
Licensed Professional Counselor, MA, LPC
Verified Verified
Traverse City, MI 49684  (Online Only)
Hello! My name is Karen and I am a therapist with a passion for helping individuals navigate trauma and LGBTQ-related issues as well as depression, anxiety, parenting and pregnancy concerns. Over my 20+ years of experience in this field, I have witnessed the transformative power of therapy and am committed to being a guiding light on your path to healing and growth. My approach is rooted in empathy and understanding, and I firmly believe in meeting my clients exactly where they are. Creating a safe and non-judgmental space, I encourage you to express your emotions and experiences openly.
Hello! My name is Karen and I am a therapist with a passion for helping individuals navigate trauma and LGBTQ-related issues as well as depression, anxiety, parenting and pregnancy concerns. Over my 20+ years of experience in this field, I have witnessed the transformative power of therapy and am committed to being a guiding light on your path to healing and growth. My approach is rooted in empathy and understanding, and I firmly believe in meeting my clients exactly where they are. Creating a safe and non-judgmental space, I encourage you to express your emotions and experiences openly.
(231) 241-8599 View (231) 241-8599
Photo of Andrew O'Brien, Clinical Social Work/Therapist in Traverse City, MI
Andrew O'Brien
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Traverse City, MI 49685
Life can be tough, and sometimes it feels like everything is falling apart. If you're feeling stuck, overwhelmed, or unsure about where to turn, I'm here to help. As a trained clinical social worker, I'm honored to support you on your journey towards healing and growth. Whether you're new to therapy or coming back after a break, taking that first step can be hard. But remember, you're not alone. Together, we can achieve great things and create the life you truly want.
Life can be tough, and sometimes it feels like everything is falling apart. If you're feeling stuck, overwhelmed, or unsure about where to turn, I'm here to help. As a trained clinical social worker, I'm honored to support you on your journey towards healing and growth. Whether you're new to therapy or coming back after a break, taking that first step can be hard. But remember, you're not alone. Together, we can achieve great things and create the life you truly want.
(231) 538-2046 View (231) 538-2046
Photo of Charity Manke, Limited Licensed Psychologist in Traverse City, MI
Charity Manke
Limited Licensed Psychologist, MA, LLP
Not Verified Not Verified
3 Endorsed
Traverse City, MI 49684
As a clinical psychologist, my mission is simple: to help you to identify your goals and provide warm, empowering support while you work toward them. My focus is helping teens and adults navigate anxiety, depression and life changes such as divorce, work/school struggles, illness, and loss. Women's issues- the challenges of motherhood and the pressure to "do it all", especially- are of particular interest to me.
As a clinical psychologist, my mission is simple: to help you to identify your goals and provide warm, empowering support while you work toward them. My focus is helping teens and adults navigate anxiety, depression and life changes such as divorce, work/school struggles, illness, and loss. Women's issues- the challenges of motherhood and the pressure to "do it all", especially- are of particular interest to me.
(231) 333-5322 View (231) 333-5322
Photo of Julie Olson, Clinical Social Work/Therapist in Traverse City, MI
Julie Olson
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
Traverse City, MI 49684  (Online Only)
Hi! I’m glad you’re here. Life can be hard and confusing and scary. You may be feeling overwhelmed or you’re struggling with low self-worth and self-doubt. Maybe you’re having difficulty in your relationships with friends, family or partner(s). Perhaps you’re struggling to identify and express your emotions. Add to that, despite all of the positives associated with social media, many people are feeling more isolated and alone than ever. I specialize in treating people struggling with depression, anxiety and trauma as well as life transitions such as navigating college, careers and relationships.
Hi! I’m glad you’re here. Life can be hard and confusing and scary. You may be feeling overwhelmed or you’re struggling with low self-worth and self-doubt. Maybe you’re having difficulty in your relationships with friends, family or partner(s). Perhaps you’re struggling to identify and express your emotions. Add to that, despite all of the positives associated with social media, many people are feeling more isolated and alone than ever. I specialize in treating people struggling with depression, anxiety and trauma as well as life transitions such as navigating college, careers and relationships.
(231) 518-3566 View (231) 518-3566
Photo of Mental Wellness Counseling, Clinical Social Work/Therapist in Traverse City, MI
Mental Wellness Counseling
Clinical Social Work/Therapist
Verified Verified
Traverse City, MI 49686
Mental Wellness Counseling is a Northern Michigan Counseling Practice. Our counselors use their passion, experience and specialties to help clients heal from traumatic experiences, address symptoms related to anxiety and depression, help strengthen relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals. We offer face to face and virtual sessions to best meet your needs. We now have 3 locations! Two in Traverse City and a new office in Manistee!
Mental Wellness Counseling is a Northern Michigan Counseling Practice. Our counselors use their passion, experience and specialties to help clients heal from traumatic experiences, address symptoms related to anxiety and depression, help strengthen relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals. We offer face to face and virtual sessions to best meet your needs. We now have 3 locations! Two in Traverse City and a new office in Manistee!
(231) 714-0282 View (231) 714-0282
Photo of Shannon Grossman, Licensed Professional Counselor in Traverse City, MI
Shannon Grossman
Licensed Professional Counselor, MA, LPC
Verified Verified
Traverse City, MI 49686
I am accepting new clients! I work with people who want to experience more joy, calm, fulfillment, and connection, yet feel stuck in states of emotional overwhelm, fear, panic, emptiness, or feelings of disconnection. You may have specific goals you want to work on in therapy, or not know exactly what direction you want to move in, just know something has to change. I will bring a calm energy to the therapy session. I will support you in making desired changes in your life, processing traumatic experiences, or finding acceptance using therapeutic approaches such as EMDR, mindfulness-based talk therapy, and somatic techniques.
I am accepting new clients! I work with people who want to experience more joy, calm, fulfillment, and connection, yet feel stuck in states of emotional overwhelm, fear, panic, emptiness, or feelings of disconnection. You may have specific goals you want to work on in therapy, or not know exactly what direction you want to move in, just know something has to change. I will bring a calm energy to the therapy session. I will support you in making desired changes in your life, processing traumatic experiences, or finding acceptance using therapeutic approaches such as EMDR, mindfulness-based talk therapy, and somatic techniques.
(231) 225-9134 View (231) 225-9134
Photo of Kim Clark, Licensed Professional Counselor in Traverse City, MI
Kim Clark
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Traverse City, MI 49686
I love the work that I do in helping people learn how to find a fresh perspective on where they are, where they want to go, and how to get there. My gift is in my ability to easily connect with people and I create an environment where we work together to get results. In addition to face-to-face counseling, I am also a certified Life Coach and Tele-Counselor which means that we can work by phone/web, if needed. I have been practicing for over 20 years working with adults, couples, families and adolescents. I opened up Grace Counseling Professionals in an effort to bring counselors together to make a difference in our community.
I love the work that I do in helping people learn how to find a fresh perspective on where they are, where they want to go, and how to get there. My gift is in my ability to easily connect with people and I create an environment where we work together to get results. In addition to face-to-face counseling, I am also a certified Life Coach and Tele-Counselor which means that we can work by phone/web, if needed. I have been practicing for over 20 years working with adults, couples, families and adolescents. I opened up Grace Counseling Professionals in an effort to bring counselors together to make a difference in our community.
(231) 399-1517 View (231) 399-1517
Photo of Amanda Kearns, Clinical Social Work/Therapist in Traverse City, MI
Amanda Kearns
Clinical Social Work/Therapist, LLMSW
Verified Verified
Traverse City, MI 49684  (Online Only)
Waitlist for new clients
Perhaps you are at a crossroads in life and are struggling to find your path. You are a perfectionist with high achieving tendencies however, feel unable to calm your anxiety, depression, or negative self-talk. Your successes are undermined by a voice in your head stating, “I don’t think I’m good enough or I don’t have anything left to give.” You have successfully navigated many of life’s difficult decisions yet, your self-esteem and confidence are holding you back.
Perhaps you are at a crossroads in life and are struggling to find your path. You are a perfectionist with high achieving tendencies however, feel unable to calm your anxiety, depression, or negative self-talk. Your successes are undermined by a voice in your head stating, “I don’t think I’m good enough or I don’t have anything left to give.” You have successfully navigated many of life’s difficult decisions yet, your self-esteem and confidence are holding you back.
(231) 216-6519 View (231) 216-6519
Photo of Nicole Schaaf, Clinical Social Work/Therapist in Traverse City, MI
Nicole Schaaf
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49686
You are worthy and deserving of inner peace and happiness. Sometimes we just need some guidance and support as we move toward achieving this. I bring 16 years of experience walking alongside those struggling with issues such as trauma, unhealthy relationships, mental health concerns and life hardships. I offer my clients care based on their individual needs as they sort through the past, gain a greater understanding of the difficulties in the present and lay the groundwork for a life fulfilling future.
You are worthy and deserving of inner peace and happiness. Sometimes we just need some guidance and support as we move toward achieving this. I bring 16 years of experience walking alongside those struggling with issues such as trauma, unhealthy relationships, mental health concerns and life hardships. I offer my clients care based on their individual needs as they sort through the past, gain a greater understanding of the difficulties in the present and lay the groundwork for a life fulfilling future.
(231) 624-5709 View (231) 624-5709
Photo of Jenn Strange, Clinical Social Work/Therapist in Traverse City, MI
Jenn Strange
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Traverse City, MI 49684
Providing a safe and supportive environment for a client to work on their issues is of the utmost importance for me. I truly try to meet clients where they are at in terms of their issues while providing encouraging and non-judgmental feedback. An individual looking to explore issues, enhance coping skills, and create positive change in their life is the ideal client for my practice. I'm honored anytime a client chooses to allow me to be part of their journey.
Providing a safe and supportive environment for a client to work on their issues is of the utmost importance for me. I truly try to meet clients where they are at in terms of their issues while providing encouraging and non-judgmental feedback. An individual looking to explore issues, enhance coping skills, and create positive change in their life is the ideal client for my practice. I'm honored anytime a client chooses to allow me to be part of their journey.
(231) 598-6035 View (231) 598-6035

See more therapy options for Traverse City

How does your Therapist compare?

Number of Therapists in Traverse City, MI

200+

Average cost per session

$150

Therapists in Traverse City, MI who prioritize treating:

94% Anxiety
88% Depression
82% Relationship Issues
77% Trauma and PTSD
76% Coping Skills
76% Self Esteem
76% Stress

Average years in practice

11 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
58% Priority Health
57% Blue Care Network

How Therapists in Traverse City, MI see their clients

72% In Person and Online
28% Online Only

Gender breakdown

85% Female
13% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Traverse City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.