Anxiety Therapists in Billings, MT

Are you ready to heal from PTSD, trauma, grief, anxiety or depression? Are you tired of feeling overwhelmed and stressed out? Life can throw us curveballs which can leave us sad, unmotivated, and heartbroken. Loved ones can leave us, relationships end, and life can sometimes be difficult. I believe that even though bad things happen, we can heal and have good lives. I help my clients to work toward finding solutions and skills so that they can find happiness after traumatic events. Life is too short to be sad, anxious, and depressed. You deserve to feel good about yourself!

My name is Shila Johnson and I focus my private practice around helping clients discover who they authentically are and how they can live a life full of meaning and purpose. I combine intuitive counseling along with energy healing to help people heal from the past and connect to their body and emotions so they can really start living life. I help people overcome a number of life issues such as relationship problems, work/life stress, anxiety and trauma. I use several techniques such as EMDR, (eye movement desensitization therapy), Mindfulness therapy, Solutions focused therapy, Emotion code, and Holy Fire Karuna Reiki.

I am the owner of Summit Healing Center and am a Licensed Professional Counselor as well as a Nationally Certified Counselor. Do you feel like things are unbalanced, unmanageable and overwhelming? I believe thru all of life's challenges and obstacles we have a potential hidden within us that with support, empathy and compassion we can achieve and sustain. I am committed to supporting you find balance and serenity in your life, while learning and growing to make life long changes. I have 7+ years as a Licensed Professional Counselor with 10+ years in the helping profession.

Sometimes life gets heavy and hard. There IS HOPE for a better tomorrow. My clients want support for many issues, among them grief and bereavement, depression, anxiety, and assistance with serious health diagnosis, and adjusting or readjusting to new life circumstances. Sometimes just support making a hard decision. I am here to listen!

Exclusively offering Telehealth sessions at this time. We are wired for love and belonging; however, often we are faced with experiences that leave us feeling lonely, stuck, and afraid to take the needed risks in order to experience connection. I believe one of the bravest things you can do is ask for help along the journey. Therapy is a place where you are able to be still, explore the places in your heart that are left unknown to you, and consider making wanted changes in your life. It can help you heal, develop healthy patterns, find hope, and experience a freedom that allows you to feel more connected to yourself and others.

On the outside, it looks like you have it all together, except on the inside you're screaming for someone to hear you. Maybe you're struggling to sleep, or putting off that task by scrolling Tiktok for hours, or forgetting to eat meals. You find your brain goes a million miles a minute and you will never get "all of the thing" done. You know you need help because the thought of this continuing is too much. I'm here to say you're not alone, and together we'll discover ways to get you to your ideal life!

Most individuals I see are looking for help on finding confidence, increasing happiness, and decreasing the control worry has over them. I work with people who feel constantly overwhelmed with not much time to focus on themselves. I really enjoy working with people who are seeking change in their life – related to career, social life, personal development, better relationships or are looking for a sense of peace within the chaos of life – but don’t know where to start or how to make positive changes happen. Often times they feel overwhelmed and stuck but want independence and freedom and a sense of belonging and connection.

Throughout our lives we may encounter painful, traumatic, or difficult scenarios that leave us feeling hopeless or stuck. I believe every person has a resiliency and strength to pull from to achieve an enjoyable and fulfilling life. Sometimes we need outside support to tap into our full potential and to overcome challenges. My background includes addressing struggles related to anxiety, depression, PTSD, oppositional defiant disorder, bipolar disorder, adjustment difficulties, trauma, and more.

Do you feel stressed, on edge, and not like yourself? Have you been through a trauma and want to try EMDR therapy? With over 10 years of experience with adolescents, adults, families, and older adults, let’s work together and help you feel like yourself again, sleep better, and achieve more.

Healing is the process of becoming well again. I help my clients heal through overcoming life’s challenges and regaining the strength required to move forward. I am dedicated to helping and empowering others. I provide psychoeducation and therapeutic advocacy, delivering well-rounded support to all individuals effected by the various struggles of life. Change is scary and, at times, difficult; however it is possible and effective in developing a happier, healthier you.

I am a Mental Health Therapist committed to supporting clients in making positive changes. I see adults, children, adolescents and couples. I am solution focused and work on skill building with clients.

Waitlist Is Now Open! When clients visit with us, you will get therapists who are invested in your goals and in your journey to achieve those goals. Clients coping with anxiety, depression, gender identity, LGBTQ+ concerns, school based issues, family stressors, life transitions, losses, and other mental health concerns are our ideal people to work with. Together we can help you live your best life.

I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!

I specialize in adult women using Mindfulness-based Cognitive Behavioral Therapy, Meditation, EMDR, Art Therapy, and others to provide you with skills and tools for managing your emotions and behaviors along with processing past traumas. I work with you to help you be able to change the way you think and feel so that you can live your best life. I have many years of experience working with female teenagers and adult women treating physical/sexual abuse, relationship issues, anxiety, and depression. I am now only accepting adult women clients and have openings every other week on Monday afternoon, Tuesday and Wednesday Morning.

My focus is above all to offer therapy which empowers individuals. This starts with genuinely respecting your autonomy and right to choose your own path. Whether you're getting by "good enough" in your life but still find yourself discontent and aren't sure why, or you're dealing with mental illness (e.g., anxiety, depression, trauma) which is beginning to unravel your relationships and your life. You may seek short-term symptom relief, and this will always be respected, on the other hand, you may choose to dive deeper to clarify and work on the root of a reoccurring problem. Either way, I'm here to help.

We all experience some level of emotional distress throughout life. Sometimes the distress can be more than we can manage on our own. I have over 25 years of clinical experience working with children, adolescents, young adults, and families to navigate distress related to adverse life events, anxiety, depression, oppositional behaviors, anger, social skills, poor communication, and self-esteem.

Now offering tele therapy with a HIPPA compliant platform! I specialize in helping youth and adults learn coping skills to lessen symptoms of anxiety and depression for a happier, healthier life. As I have continued my education and matured in my work, I see more and more that my goal is to help people be their authentic self. Our true nature is be present and connected without all the baggage, programming, and shaping that we’ve acquired through our life experiences. Sessions are held in a conventional office setting, but I do have a therapy dog in the office unless someone prefers not to have her.

My specialty is assisting you to cope with stressors in life. Working together, I will partner with you to eliminate barriers to reaching your full potential. I believe that healing and growth are possible through therapeutic connection. I primarily provide therapy for depression, anxiety, trauma, grief, loss, and assistance with coping through divorce or separation. In addition, I specialize in working with you to create more fulfilling relationships.

I am a Licensed Clinical Professional Counselor and a Licensed Addiction Counselor in the State of Montana. Addiction is a treatable disease and can be managed successfully. Some individuals have co-occurring disorders, which I also treat. I specialize in Chemical Dependency and Gambling evaluations, Court ordered treatment, Relapse Prevention, Couples/Marriage Counseling, as well as anxiety, depression, and grief issues you may be dealing with. I offer a highly personalized approach tailored to each individual, focusing on your strengths. Together, we will identify and develop goals, moving towards positive solutions. I provide a safe, non-judgmental, and confidential environment.