Therapists in Palos Park, IL

Hello! I’m Dr. Kala Taylor ,(She), I currently work private practice with (The Psychology Center) in Chicago. Previously I worked psychotherapy in the State Government Correctional setting under the exempt licensure title Clinical Psychologist/Sr Psych. Inmates under my care have described my therapeutic approach as "nonjudgmental" and "compassionate." My personal experiences have led me to cultivate a deep empathy for all beings. and I’m committed to being (not just inclusive but) welcoming towards “others.” My experience working in mental health has led me to focus on working to help individuals with personal challenges.

I believe in creating lasting relationships with clients where they feel welcome and open to discussing their needs and wants. In making a connection, I believe in a kind, interactive and non-judgmental approach to listening that allows clients to feel cared for and heard.

Life can be tough, add significant life transitions and you have a beautiful challenge, that deserves to be celebrated. The positive thing is that you don't have to navigate this adventure by yourself. My passion is empowering my clients to see their strengths and their ability to handle different stages of their lives. I believe in developing a supportive therapeutic relationship with my clients and view it as a partnership. I believe therapy should be a place where they can be comfortable to be themselves and come as they are.

Coming to counseling is a difficult decision to make. It takes strength to admit we need help. I admire my clients for seeking help and hope to create an environment where they feel empowered for coming to counseling. I enjoy working with clients from all different walks of life. I like to create a collaborative atmosphere and respect that I will learn just as much from you as you will learn from me.

If you're looking for a therapist who is well-trained in relationships and sex, and you want to take your love-life to the next level, then look no further! I work with individuals and couples, single or partnered, on relationship issues and sexual concerns. I help men and women of all sexual orientations learn how to establish and maintain long-term, healthy, fulfilling, and thriving relationships. Whether you're looking for dating coaching, relationship enrichment, or healing a troubled partnership, my mission is to help you achieve the type of relationship you've always wanted!

At Yates and Associates, we are ready to assist you with individual, marriage, and family counseling. We are experienced in helping our clients understand and work through addiction, co-dependency, anxiety and panic disorder, depression, grief, eating disorders, and abuse. We can also help with communication issues, decision making, and the challenges you may face during times of major transition, such as marriage, divorce, the birth of a child, job loss, and death.

I strive to find solutions that are "Skills Over Pills" when starting therapy. I am passionate about helping teens and adults that are struggling to better themselves. It can be scary to feel that you are “behind others” life, but I can help you refocus on the positive aspects of yourself and what you are truly capable of. I have experience with LGBTQ+, anxiety, depression, life changes, and trauma. I have worked with individuals, groups, and in hospital settings. I also taught parenting classes and have experience with career counseling. All of my experience is focused on guiding others along their journey.

Individuals/ Families Challenged with: Depression, Anxiety, Interpersonal/Family Dynamics, Grief/Loss, Behavioral Issues, Career Challenges, and Life Transitions. Ages: Adolescent to Older Adult. A recurrent objective is to explore challenges to aid in developing an awareness of conscious and unconscious thoughts, feelings, and beliefs that become drivers of actions that negatively impact quality of life.

With nearly a decade of experience as a therapist I can say that the most rewarding aspect of my job is seeing people become “unstuck” in their lives. At some point or another, we have all found ourselves doing, thinking, or feeling things that seem to do us more harm than good. I want to help you examine these things, and get to the “why” behind them—because that is where healing can begin. I graduated from the University of Illinois in Urbana- Champaign, Summa Cum Laude, and went on to complete my Masters degree in Clinical Psychology at Wheaton College (IL).

You are looking for space. Space to feel. Space to think. Space to question. And yet it seems like every inch of space you have is given to people around you, your family, your job, your faith and there is no space left. And you are tired, burnt out and grasping for something, but you are not even sure what that might be. You have tried the discipline, the goal setting, the "fake it til you make it," the busyness, the books, the podcasts, the rigidity, the perfection, the formulas, the positivity, and yet you still feel stuck and without hope. Is this really what life is going to be like forever? No! It doesn't have to be like this.

As a dedicated psychotherapist with 21 years experience, I hold a firm belief that every client deserves to be seen as an individual, beyond the confines of their mental health condition. My approach to therapy is rooted in a commitment to holistic healing, tailored to the unique needs of each person I work with. Drawing upon a blend of therapeutic modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT), I strive to create a customized experience that fosters personal growth and well-being.

Dealing with a stressful situation at work or in a personal relationship can quickly overshadow every other area of your life. Nefesh Counseling therapists offer traditional talk therapy as well as art therapy for individuals who struggle with depression and anxiety. You are not alone if you have trouble understanding your emotions or find it difficult to verbalize your inner thoughts. We work primarily with adults who are addressing a variety of issues including managing stress, improving self-esteem, coping with life transitions, and controlling addictions.

Through more than 20 years of experience, I have worked extensively with individuals, couples and multi-generational families providing treatment for a wide range of conditions that affect mood, thinking, and behavior. I grew up in a large & humble home; learning and understanding the complexities of dealing with different types of personalities, sometimes in difficult circumstances at an early age. My goal is to see clients do amazing work in treatment by strengthening their coping skills, removing limiting beliefs, resolving conflicts, and lifestyle changes through a positive way of thinking, feeling, and behaving.

As my client, you can expect us to create a clear plan for achieving your therapeutic goals. You can expect to leave each session with something to process alone or a skill to incorporate in your life. All of the goals and plans we will create together and at a personalized pace. I will meet you where you are at in your treatment. I am aware the pace of treatment can vary, so we will build strong and assertive communication skills that are both honest and effective in your treatment.

I specialize in self-esteem issues and will work with you to increase your confidence and sense of well-being. I work with a variety of individuals and provide culturally affirming counselling to BIPOC, with a focus on first-generation and immigrants. Whether you're feeling stuck, depressed, helpless, anxious, worried, unsure, or insecure you deserve to be heard and understood. My passion is creating a safe and supportive environment to navigate life's challenges. Wherever you may be on that journey, I want to help support you!

Are you the kind of person who has a hard time putting yourself first, but you know the value of it? Then 515 is the place for you. We make taking care of yourself, both mentally and physically, convenient and fun. We do both at the same time in one session, for you and/or your family, so you don’t have to run around to so many different places to get the expertise you need. Even better, most insurances cover the cost of a session, so you don’t have to feel guilty about spending money and/or taking the time for yourself and/or your family. 515 puts together a personalized plan for you, for both your mental and physical health goal

Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.

Relationships can be a source of fulfillment to draw from in our lives. Often, however, miscommunication, old habits, physiological issues and daily stress create barriers preventing them from being a source of happiness and strength. Therapy can help break down barriers to improve communication, decrease conflict and increase emotional and physical intimacy. I specialize in the respectful and confidential treatment of relationship and sexual concerns. I believe in utilizing an open, honest, and sex-positive approach to help assess your unique personal goals and assist you in developing more positive and fulfilling relationships- with your self and with your partner.

The need to adapt, to learn, and grow can often be a difficult one, but I am here to be able to help guide your journey to rediscovering the best you. Your therapy will be shaped to you, as a unique individual, and you will have the opportunity to share in a space that is open with empathy, warmth, and unconditional positive regard. Here, we can learn about ourselves, where our fears and stressors lie, build our self-esteem and communication, and overcome the barriers that have shifted us away from the center of our own universes.