Therapists in Huntington Beach, CA

Photo of Erin Steele, Marriage & Family Therapist in Huntington Beach, CA
Erin Steele
Marriage & Family Therapist, MA, LMFT
Verified Verified
Huntington Beach, CA 92615  (Online Only)
Hey there. I’m Erin, and I’m glad you’re here. I offer online therapy sessions to adults and couples in California. To begin with, I’m wondering if you’re feeling stuck in life? Fearful of making any changes? Not sure what’s happening in the world and where you fit in? Experiencing job stress? Or grief from a significant loss? Relationship challenges or a rupture? As a result, anxiety and depression might be creeping into your experience and exacerbating feelings of stuck-ness, hopelessness, and overwhelm. I get it. Heads up, I do not take insurance, but I can provide a superbill for possible reimbursement under your insurance plan.
Hey there. I’m Erin, and I’m glad you’re here. I offer online therapy sessions to adults and couples in California. To begin with, I’m wondering if you’re feeling stuck in life? Fearful of making any changes? Not sure what’s happening in the world and where you fit in? Experiencing job stress? Or grief from a significant loss? Relationship challenges or a rupture? As a result, anxiety and depression might be creeping into your experience and exacerbating feelings of stuck-ness, hopelessness, and overwhelm. I get it. Heads up, I do not take insurance, but I can provide a superbill for possible reimbursement under your insurance plan.
(714) 706-3429 View (714) 706-3429
Photo of Christine Gonzalez, Marriage & Family Therapist in Huntington Beach, CA
Christine Gonzalez
Marriage & Family Therapist, MA, LMFT, CDAAC
Verified Verified
3 Endorsed
Huntington Beach, CA 92647
Online, phone, and office sessions. Fees are tax deductible donations. News causing stress? More conflict at home? Let me help you to navigate this difficult time, take care of yourself, find ways to meet your social needs, and restore some peace and joy in your home and family. You can have this. We can work together to find the relief and answers you need. If you want to reduce stress and worry, survive AND thrive, and find wholeness in the midst of uncertainty, CALL me. Life CAN be better. Don't spend another day suffering, or let anything stop you from getting the help you need. Other specialties: Trauma, Grief, Kids, Families.
Online, phone, and office sessions. Fees are tax deductible donations. News causing stress? More conflict at home? Let me help you to navigate this difficult time, take care of yourself, find ways to meet your social needs, and restore some peace and joy in your home and family. You can have this. We can work together to find the relief and answers you need. If you want to reduce stress and worry, survive AND thrive, and find wholeness in the midst of uncertainty, CALL me. Life CAN be better. Don't spend another day suffering, or let anything stop you from getting the help you need. Other specialties: Trauma, Grief, Kids, Families.
(949) 537-2252 View (949) 537-2252
Photo of Sterling Walker, Marriage & Family Therapist Associate in Huntington Beach, CA
Sterling Walker
Marriage & Family Therapist Associate
Verified Verified
Huntington Beach, CA 92647
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
(714) 886-3447 View (714) 886-3447
Photo of Kathlynn Gates, Associate Clinical Social Worker in Huntington Beach, CA
Kathlynn Gates
Associate Clinical Social Worker, ASW
Verified Verified
Huntington Beach, CA 92647
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
(714) 276-6308 View (714) 276-6308
Photo of Mary G. Madrigal, Ph.D., Psychologist in Huntington Beach, CA
Mary G. Madrigal, Ph.D.
Psychologist, PhD
Verified Verified
2 Endorsed
Huntington Beach, CA 92648
Hello, Certified EMDR and Telehealth is available. I believe that no matter what your situation, challenge, and/or history is that you have the ability to overcome obstacles. You have the ability to rise above what is challenging you. My approach is very conversational. Through our conversations, healing happens, confidence is built, and lives are restored. I would like to help you reconnect with the best parts of yourself. In my private practice, I offer a variety of services including psychotherapy, comprehensive or specific neuropsychological evaluations and assessments for Federal, State, or private agencies.
Hello, Certified EMDR and Telehealth is available. I believe that no matter what your situation, challenge, and/or history is that you have the ability to overcome obstacles. You have the ability to rise above what is challenging you. My approach is very conversational. Through our conversations, healing happens, confidence is built, and lives are restored. I would like to help you reconnect with the best parts of yourself. In my private practice, I offer a variety of services including psychotherapy, comprehensive or specific neuropsychological evaluations and assessments for Federal, State, or private agencies.
(714) 701-6682 View (714) 701-6682
Photo of James Gonzales, Associate Marriage & Family Therapist in Huntington Beach, CA
James Gonzales
Associate Marriage & Family Therapist, MS, AMFT
Verified Verified
3 Endorsed
Huntington Beach, CA 92647  (Online Only)
Seeking transformation? Overcome feelings of sadness, stress, or patterns holding you back. Setbacks shouldn't feel like hurdles. With my support, we'll discover underlying challenges and craft tangible strategies for change. I provide a compassionate ear, not judgment. Together, we'll co-create tailored goals, navigating emotions and relationships. Harness my expertise in depression, anxiety, trauma, and more to embrace a brighter tomorrow.
Seeking transformation? Overcome feelings of sadness, stress, or patterns holding you back. Setbacks shouldn't feel like hurdles. With my support, we'll discover underlying challenges and craft tangible strategies for change. I provide a compassionate ear, not judgment. Together, we'll co-create tailored goals, navigating emotions and relationships. Harness my expertise in depression, anxiety, trauma, and more to embrace a brighter tomorrow.
(949) 749-3851 View (949) 749-3851
Photo of Dell Celestial, Clinical Social Work/Therapist in Huntington Beach, CA
Dell Celestial
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92648  (Online Only)
It is my belief that counseling is not just for the "sick" or "broken" but also for the courageous individuals who are committed to taking the necessary steps to improve their lives mentally, physically, and spiritually. I’m happy to assist and provide guidance on how to navigate through the mental barriers that restrict you from achieving balance and wellness in your life. As a Licensed Clinical Social Worker (LCSW), I have 20 years of experience working with individuals with depression, anxiety, PTSD, and addiction/recovering issues.
It is my belief that counseling is not just for the "sick" or "broken" but also for the courageous individuals who are committed to taking the necessary steps to improve their lives mentally, physically, and spiritually. I’m happy to assist and provide guidance on how to navigate through the mental barriers that restrict you from achieving balance and wellness in your life. As a Licensed Clinical Social Worker (LCSW), I have 20 years of experience working with individuals with depression, anxiety, PTSD, and addiction/recovering issues.
(714) 464-7361 View (714) 464-7361
Photo of Laura Dinsbach, Clinical Social Work/Therapist in Huntington Beach, CA
Laura Dinsbach
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92648
I have a passion for helping people recover from trauma, addictions and mental health symptoms which could be holding them back from living the life of their dreams. I was trained at USC where I received a Masters degree in Social Work.
I have a passion for helping people recover from trauma, addictions and mental health symptoms which could be holding them back from living the life of their dreams. I was trained at USC where I received a Masters degree in Social Work.
(714) 909-2579 View (714) 909-2579
Photo of Liana Huang, Clinical Social Work/Therapist in Huntington Beach, CA
Liana Huang
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Huntington Beach, CA 92647
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
(714) 361-0969 View (714) 361-0969
Photo of Andrea D Schoon, Marriage & Family Therapist in Huntington Beach, CA
Andrea D Schoon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Huntington Beach, CA 92648
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen.
(714) 465-5796 View (714) 465-5796
Photo of Sandra Ferreira, Licensed Professional Clinical Counselor in Huntington Beach, CA
Sandra Ferreira
Licensed Professional Clinical Counselor, MA, MS, LMHC, LPCC
Verified Verified
Huntington Beach, CA 92647
Do you want to find a meaningful and happy life? Call us now. Offices in Huntington Beach, Hemet, CA and Boston, MA. (ESPAÑOL, English, Português). Holistic approach w/ techniques tailored to your needs. In person + Online. Extensive knowledge in Psychological Assessments to Immigration processes (Hardship Letters), as well as acculturation issues and the psychology of the immigrant. I offer EAP consulting services to corporations. I work w/alternative techniques such as Hypnotherapy, Past Life Regression, Reiki, Guided Imagery, Meditation, Flower Remedies, Anger Management Courses, along w/ CBT and verbal techn. w/great success.
Do you want to find a meaningful and happy life? Call us now. Offices in Huntington Beach, Hemet, CA and Boston, MA. (ESPAÑOL, English, Português). Holistic approach w/ techniques tailored to your needs. In person + Online. Extensive knowledge in Psychological Assessments to Immigration processes (Hardship Letters), as well as acculturation issues and the psychology of the immigrant. I offer EAP consulting services to corporations. I work w/alternative techniques such as Hypnotherapy, Past Life Regression, Reiki, Guided Imagery, Meditation, Flower Remedies, Anger Management Courses, along w/ CBT and verbal techn. w/great success.
(562) 373-6283 View (562) 373-6283
Photo of Peter Hoffman, Marriage & Family Therapist in Huntington Beach, CA
Peter Hoffman
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92647
Hello. I'm Peter L. Hoffman, a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles. For over a decade, I have maintained a strength-based, person-centered practice open to individuals and couples. I have an eclectic approach that meets you where you are, and I work collaboratively and with deep empathy. I am LGBTQ-affirming, trauma-informed, and mindfulness-based, and hope that together we can move beyond indecision, insecurity, inertia and fear to capture the essence of who you want to be.
Hello. I'm Peter L. Hoffman, a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles. For over a decade, I have maintained a strength-based, person-centered practice open to individuals and couples. I have an eclectic approach that meets you where you are, and I work collaboratively and with deep empathy. I am LGBTQ-affirming, trauma-informed, and mindfulness-based, and hope that together we can move beyond indecision, insecurity, inertia and fear to capture the essence of who you want to be.
(562) 379-6405 View (562) 379-6405
Photo of Bryan Vasquez, Drug & Alcohol Counselor in Huntington Beach, CA
Bryan Vasquez
Drug & Alcohol Counselor, CATCIII
Verified Verified
Huntington Beach, CA 92648
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard--feelings of fear, failure, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle alone is tough! Counseling may be more effective for you than rehab. I specialize in moderation & abstinence based approaches.
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard--feelings of fear, failure, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle alone is tough! Counseling may be more effective for you than rehab. I specialize in moderation & abstinence based approaches.
(657) 255-5534 View (657) 255-5534
Photo of Laurie Erin Davis-May, Marriage & Family Therapist in Huntington Beach, CA
Laurie Erin Davis-May
Marriage & Family Therapist, MS
Verified Verified
1 Endorsed
Huntington Beach, CA 92649
If you are struggling with anxiety, depression, or emotions that are making you feel chaotic, I am here to help. My passion is working with individuals, families, and couples who are looking to break through behavioral patterns and gain more control over their life.
If you are struggling with anxiety, depression, or emotions that are making you feel chaotic, I am here to help. My passion is working with individuals, families, and couples who are looking to break through behavioral patterns and gain more control over their life.
(657) 255-6284 View (657) 255-6284
Photo of Jasmine Yahid, Licensed Professional Clinical Counselor in Huntington Beach, CA
Jasmine Yahid
Licensed Professional Clinical Counselor, MA, LPCC, R-DMT
Verified Verified
3 Endorsed
Huntington Beach, CA 92648
Many of us feel stuck in patterns that prevent us from accessing our most secure and healthy self. I support my clients through a trauma informed lens, moving towards a life worth living and gaining insight into the unknown parts of self. We can work together to develop change from the patterns you may constantly find yourself re-enacting. Through attachment-based work, we will discover your unmet needs, helping to unburden, and move towards finding your secure self.
Many of us feel stuck in patterns that prevent us from accessing our most secure and healthy self. I support my clients through a trauma informed lens, moving towards a life worth living and gaining insight into the unknown parts of self. We can work together to develop change from the patterns you may constantly find yourself re-enacting. Through attachment-based work, we will discover your unmet needs, helping to unburden, and move towards finding your secure self.
(714) 640-6765 View (714) 640-6765
Photo of Sheryl L Curl, Marriage & Family Therapist in Huntington Beach, CA
Sheryl L Curl
Marriage & Family Therapist, MA, MFT, RN
Verified Verified
Huntington Beach, CA 92648
I enjoy treating individuals, couples, and families. Having had extensive training in the treatment of couples and years of experience in a correctional system, I am well versed in numerous issues of concern such as, various addictions, depression, anxiety, PTSD, trauma, relational and family of origin issues. I have twenty years of experience as a clinician and also possess a Registered Nurse license with years of medical experience in the field of trauma and critical care. I am certified in EMDR (Eye Movement Desensitization and Reprocessing, an evidenced based treatment for trauma) and also trained in Trauma Focused CBT.
I enjoy treating individuals, couples, and families. Having had extensive training in the treatment of couples and years of experience in a correctional system, I am well versed in numerous issues of concern such as, various addictions, depression, anxiety, PTSD, trauma, relational and family of origin issues. I have twenty years of experience as a clinician and also possess a Registered Nurse license with years of medical experience in the field of trauma and critical care. I am certified in EMDR (Eye Movement Desensitization and Reprocessing, an evidenced based treatment for trauma) and also trained in Trauma Focused CBT.
(714) 433-9859 View (714) 433-9859
Photo of Ann Anderson, Marriage & Family Therapist in Huntington Beach, CA
Ann Anderson
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92647
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
(714) 975-5767 View (714) 975-5767
Photo of Men's Issues - Dr. Dean, Psychologist in Huntington Beach, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Huntington Beach, CA 92647
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(714) 735-0379 View (714) 735-0379
Photo of Kelly Albrecht, Pre-Licensed Professional in Huntington Beach, CA
Kelly Albrecht
Pre-Licensed Professional, ASW
Verified Verified
Huntington Beach, CA 92647
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
(714) 902-6067 View (714) 902-6067
Photo of The Healing Center for Trauma & Relationships, Marriage & Family Therapist in Huntington Beach, CA
The Healing Center for Trauma & Relationships
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Huntington Beach, CA 92648
Hello and welcome. Looking for a therapist can be a nerve wracking experience. Let us first commend you for beginning the process of change and growth. Our passion at The Healing Center for Trauma & Relationships is working with people who are motivated to break through old patterns and habits that keep them stuck. If you are ready for change, call us for a free consultation. Let's continue on your journey to wholeness and health. Embrace life and become who you want to be. We have both in person and telehealth options.
Hello and welcome. Looking for a therapist can be a nerve wracking experience. Let us first commend you for beginning the process of change and growth. Our passion at The Healing Center for Trauma & Relationships is working with people who are motivated to break through old patterns and habits that keep them stuck. If you are ready for change, call us for a free consultation. Let's continue on your journey to wholeness and health. Embrace life and become who you want to be. We have both in person and telehealth options.
(714) 386-1867 View (714) 386-1867

See more therapy options for Huntington Beach

How does your Therapist compare?

Number of Therapists in Huntington Beach, CA

600+

Average cost per session

$150

Therapists in Huntington Beach, CA who prioritize treating:

92% Anxiety
87% Depression
78% Relationship Issues
73% Self Esteem
70% Coping Skills
69% Trauma and PTSD
66% Stress

Average years in practice

13 Years

Top 3 insurances accepted

77% Cigna and Evernorth
70% UnitedHealthcare UHC | UBH
66% Optum

How Therapists in Huntington Beach, CA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Huntington Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.