Therapists in Saint Petersburg, FL

Photo of Miya Guten, Clinical Social Work/Therapist in Saint Petersburg, FL
Miya Guten
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33713  (Online Only)
Psychotherapy is a collaborative journey that is rooted in a foundation of trust and connection between client and therapist. My practice is grounded in providing a safe, supportive, non-judgmental, therapeutic relationship with you. Operating from a strength based perspective, I hold the deeply held belief that you have the innate wisdom to heal yourself. We all do. My role is to assist you in identifying your unique strengths and provide support and guidance on your path. In collaboration, we will uncover the unconscious and conscious thoughts and beliefs you hold that may be contributing to dis-ease.
Psychotherapy is a collaborative journey that is rooted in a foundation of trust and connection between client and therapist. My practice is grounded in providing a safe, supportive, non-judgmental, therapeutic relationship with you. Operating from a strength based perspective, I hold the deeply held belief that you have the innate wisdom to heal yourself. We all do. My role is to assist you in identifying your unique strengths and provide support and guidance on your path. In collaboration, we will uncover the unconscious and conscious thoughts and beliefs you hold that may be contributing to dis-ease.
(727) 339-5627 View (727) 339-5627
Photo of Colleen Clark, Counselor in Saint Petersburg, FL
Colleen Clark
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Saint Petersburg, FL 33701
Nothing seems right anymore. Are you feeling stuck, lost, not sure where to start at this point in your life? If you struggle with anxiety, you’re familiar with the heavy, crushing feeling that pops up in your chest from time to time. Do you feel frustrated, tired, or powerless as to how to stop the rollercoaster you are on? Maybe you experience feelings of failure, worthlessness, or depression. Or are you just hoping to get through the day without having a major meltdown or crisis? If so, you, like many folks, can benefit from working with a professional that can help you navigate through this difficult time.
Nothing seems right anymore. Are you feeling stuck, lost, not sure where to start at this point in your life? If you struggle with anxiety, you’re familiar with the heavy, crushing feeling that pops up in your chest from time to time. Do you feel frustrated, tired, or powerless as to how to stop the rollercoaster you are on? Maybe you experience feelings of failure, worthlessness, or depression. Or are you just hoping to get through the day without having a major meltdown or crisis? If so, you, like many folks, can benefit from working with a professional that can help you navigate through this difficult time.
(727) 513-1773 View (727) 513-1773
Photo of Brendon Bass, Counselor in Saint Petersburg, FL
Brendon Bass
Counselor, LMHC
Verified Verified
2 Endorsed
Saint Petersburg, FL 33716  (Online Only)
Overwhelmed with stress/emotion? Afraid of conflict from expressing yourself openly? Or feeling misunderstood and/or not "fitting in" to your community the way that's expected? Between our childhood/relationship/traumatic experiences and cultural pressures we face, it's no wonder so many of us don't feel like we're "good enough" or feel "trapped" often. Living for other peoples' expectations over our own. Whether you struggle with effectively setting boundaries, anxiety about expressing yourself freely, or struggle with stress relief; let's explore options and discuss tools to help you feel more free and in control of your life.
Overwhelmed with stress/emotion? Afraid of conflict from expressing yourself openly? Or feeling misunderstood and/or not "fitting in" to your community the way that's expected? Between our childhood/relationship/traumatic experiences and cultural pressures we face, it's no wonder so many of us don't feel like we're "good enough" or feel "trapped" often. Living for other peoples' expectations over our own. Whether you struggle with effectively setting boundaries, anxiety about expressing yourself freely, or struggle with stress relief; let's explore options and discuss tools to help you feel more free and in control of your life.
(727) 605-4699 View (727) 605-4699
Photo of Madeleine Grove - Accepting New Clients!, Registered Mental Health Counselor Intern in Saint Petersburg, FL
Madeleine Grove - Accepting New Clients!
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
3 Endorsed
Saint Petersburg, FL 33711
Do you feel stuck and unsure of how to solve your problems? Has your family gone through a change that one or more of you are struggling to adjust to? Do you just wish that you understood yourself or your partner better?
Do you feel stuck and unsure of how to solve your problems? Has your family gone through a change that one or more of you are struggling to adjust to? Do you just wish that you understood yourself or your partner better?
(727) 739-2856 View (727) 739-2856
Photo of Dr. Autumn Soliz, Psychologist in Saint Petersburg, FL
Dr. Autumn Soliz
Psychologist, PsyD, MA
Verified Verified
4 Endorsed
Saint Petersburg, FL 33742  (Online Only)
I think of therapy as a safe space to truly be heard, a place to catch your breath, and gain support in processing and sorting through difficult emotions and situations. As a clinician, I value authenticity and humor in my connections with clients. I believe a strong positive alliance between myself and my clients is what fosters trust and hope, allows us to explore vulnerable emotions and difficulties, and ultimately work towards our therapeutic goals.
I think of therapy as a safe space to truly be heard, a place to catch your breath, and gain support in processing and sorting through difficult emotions and situations. As a clinician, I value authenticity and humor in my connections with clients. I believe a strong positive alliance between myself and my clients is what fosters trust and hope, allows us to explore vulnerable emotions and difficulties, and ultimately work towards our therapeutic goals.
(727) 263-3365 View (727) 263-3365
Photo of Life Reboot Counseling, Clinical Social Work/Therapist in Saint Petersburg, FL
Life Reboot Counseling
Clinical Social Work/Therapist, MCAP, LCSW, EMDR
Verified Verified
Saint Petersburg, FL 33704
I specialize in 3 areas: first, men who are seeking a change in life situation, relationship, or career. Second, trauma recovery with EMDR, Accelerated Resolution Therapy (ART), hypnosis, and Gestalt/chair work. Third, addictions, for which I hold an MCAP (FL addictions certification) and have years personal and professional experience.
I specialize in 3 areas: first, men who are seeking a change in life situation, relationship, or career. Second, trauma recovery with EMDR, Accelerated Resolution Therapy (ART), hypnosis, and Gestalt/chair work. Third, addictions, for which I hold an MCAP (FL addictions certification) and have years personal and professional experience.
(727) 739-2454 View (727) 739-2454
Photo of SMILE Psychology & Associates , Pre-Licensed Professional in Saint Petersburg, FL
SMILE Psychology & Associates
Pre-Licensed Professional, BS
Verified Verified
1 Endorsed
Saint Petersburg, FL 33710
Are you struggling with self care, self love, establishing balances, making connections, relationships and find your way. I am an Intern Counselor filled with compassion, empathy, understanding and dedication. I have been provided with up to date training and resources. I utilize cognitive behavioral, art, music, and holistic technique to bring awareness to hidden emotions, thoughts and behaviors. This approach enhances memory, improves communication, self confidences and overall functioning. You have complete control of your journey, with my assist you can find a healthy coping strategies in your transformation to change and heal.
Are you struggling with self care, self love, establishing balances, making connections, relationships and find your way. I am an Intern Counselor filled with compassion, empathy, understanding and dedication. I have been provided with up to date training and resources. I utilize cognitive behavioral, art, music, and holistic technique to bring awareness to hidden emotions, thoughts and behaviors. This approach enhances memory, improves communication, self confidences and overall functioning. You have complete control of your journey, with my assist you can find a healthy coping strategies in your transformation to change and heal.
(727) 435-7945 View (727) 435-7945
Photo of Gloria DeMaio-Herrera At Nassau Psychology Pc, Clinical Social Work/Therapist in Saint Petersburg, FL
Gloria DeMaio-Herrera At Nassau Psychology Pc
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33701
Book an appointment online through our website www.nassaupsychology.org! ONLINE THERAPY AVAILABLE. Gloria DeMaio-Herrera completed her Master of Social Work at SUNY Stonybrook and completed her training at elementary and charter schools in the Long Island area. Gloria is skilled in providing structured therapy for children with ADHD, and therapy focusing on social skills development with children. She has also worked extensively with children who have experienced divorce, neglect, and trauma.
Book an appointment online through our website www.nassaupsychology.org! ONLINE THERAPY AVAILABLE. Gloria DeMaio-Herrera completed her Master of Social Work at SUNY Stonybrook and completed her training at elementary and charter schools in the Long Island area. Gloria is skilled in providing structured therapy for children with ADHD, and therapy focusing on social skills development with children. She has also worked extensively with children who have experienced divorce, neglect, and trauma.
(904) 849-2844 View (904) 849-2844
Photo of Reflection Psychology, Counselor in Saint Petersburg, FL
Reflection Psychology
Counselor, MS
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Are you having a difficult time navigating and regulating your emotions? Do seemingly “small” things trigger a big reaction from you, leaving you feeling anxious, ashamed, and upset? You may be feeling easily irritated, overwhelmed, and disconnected from your loved ones. Deep down, you recognize the presence of unaddressed triggers that warrant your attention. You sense that there are difficult experiences from your past and/or childhood trauma for you to heal so you can live your best life going forward.
Are you having a difficult time navigating and regulating your emotions? Do seemingly “small” things trigger a big reaction from you, leaving you feeling anxious, ashamed, and upset? You may be feeling easily irritated, overwhelmed, and disconnected from your loved ones. Deep down, you recognize the presence of unaddressed triggers that warrant your attention. You sense that there are difficult experiences from your past and/or childhood trauma for you to heal so you can live your best life going forward.
(727) 594-0353 View (727) 594-0353
Photo of Eleana Coll, Clinical Social Work/Therapist in Saint Petersburg, FL
Eleana Coll
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33701  (Online Only)
My therapeutic approach is to create a positive, humanistic relationship and environment to help you process and resolve those difficulties and strive for balance in your life. My framework is Humanistic Therapy. I use Motivational Interviewing Techniques, Cognitive Behavioral Therapy, Mindfulness Techniques, and Trauma Narrative Therapy.
My therapeutic approach is to create a positive, humanistic relationship and environment to help you process and resolve those difficulties and strive for balance in your life. My framework is Humanistic Therapy. I use Motivational Interviewing Techniques, Cognitive Behavioral Therapy, Mindfulness Techniques, and Trauma Narrative Therapy.
(813) 743-4465 View (813) 743-4465
Photo of Roger Pawlak, Counselor in Saint Petersburg, FL
Roger Pawlak
Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33701  (Online Only)
I am a Licensed Mental Health Counselor in the great state of Florida with 13 years of professional counseling experience. I have experience helping clients, couples, and families with relationship issues, trauma and abuse, coping with grief and loss, and anger management. I believe that you are the expert of your life story and that you have the strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
I am a Licensed Mental Health Counselor in the great state of Florida with 13 years of professional counseling experience. I have experience helping clients, couples, and families with relationship issues, trauma and abuse, coping with grief and loss, and anger management. I believe that you are the expert of your life story and that you have the strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
(305) 842-3116 View (305) 842-3116
Photo of Letha F Miller, Clinical Social Work/Therapist in Saint Petersburg, FL
Letha F Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saint Petersburg, FL 33711
People are often motivated to come to therapy to deal with problems that range from depression, anxiety, trauma, life transitions, relationship issues, grief, and loss. My work focuses on offering empowering support and tools that assist in searching to find meaning and purpose in these rough and unpredictable passages. I am a licensed clinical social worker and have provided counseling to individuals, and couples for the past twenty years. My work is informed by methods that are client-centered, respectful of the individual, and considered best practices.
People are often motivated to come to therapy to deal with problems that range from depression, anxiety, trauma, life transitions, relationship issues, grief, and loss. My work focuses on offering empowering support and tools that assist in searching to find meaning and purpose in these rough and unpredictable passages. I am a licensed clinical social worker and have provided counseling to individuals, and couples for the past twenty years. My work is informed by methods that are client-centered, respectful of the individual, and considered best practices.
(727) 235-7967 View (727) 235-7967
Photo of Dr. Ashley Jacobson, Pre-Licensed Professional in Saint Petersburg, FL
Dr. Ashley Jacobson
Pre-Licensed Professional, PsyD
Verified Verified
Saint Petersburg, FL 33702
I am passionate about helping children, adolescents, and adults who are experiencing challenges that are impacting school/work, relationships, communication, or other aspects of life. If you are feeling hopeless, stressed out, are an over-thinker, or not enjoying activities you once did, I strive to offer a supportive environment to work through those hard feelings while also instilling hope and learning skills to make healthy change. I frequently work with clients that struggle with anxiety, depression, suicidal ideation, insomnia, chronic pain, chronic illness, and attention deficit/hyperactive disorder (ADHD) and autism.
I am passionate about helping children, adolescents, and adults who are experiencing challenges that are impacting school/work, relationships, communication, or other aspects of life. If you are feeling hopeless, stressed out, are an over-thinker, or not enjoying activities you once did, I strive to offer a supportive environment to work through those hard feelings while also instilling hope and learning skills to make healthy change. I frequently work with clients that struggle with anxiety, depression, suicidal ideation, insomnia, chronic pain, chronic illness, and attention deficit/hyperactive disorder (ADHD) and autism.
(727) 761-8661 View (727) 761-8661
Photo of Cassandra Varner, Pre-Licensed Professional in Saint Petersburg, FL
Cassandra Varner
Pre-Licensed Professional, MS, RMHCI
Verified Verified
Saint Petersburg, FL 33707
Seeking help while navigating life's challenge is not easy, but it is truly a sign of strength, and I am grateful that you are taking this step. I am dedicated to providing a safe space instilled with compassion, trust, and empathy for each of my clients. I believe that therapy is not a “one size fits all." My approach is tailored to fit the needs of the client and assist them in identifying patterns of thought and behavior that could be limiting or negative. This ultimately leads to gained insight, fulfillment, and deeper connection in their relationships.
Seeking help while navigating life's challenge is not easy, but it is truly a sign of strength, and I am grateful that you are taking this step. I am dedicated to providing a safe space instilled with compassion, trust, and empathy for each of my clients. I believe that therapy is not a “one size fits all." My approach is tailored to fit the needs of the client and assist them in identifying patterns of thought and behavior that could be limiting or negative. This ultimately leads to gained insight, fulfillment, and deeper connection in their relationships.
(727) 761-9228 View (727) 761-9228
Photo of Ron Grace, Psychologist in Saint Petersburg, FL
Ron Grace
Psychologist, PsyD
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Dr. Ron Grace is a licensed clinical psychologist with 10+ years of experience with adults facing various life challenges, including anxiety, depression, trauma, interpersonal conflicts, stress, navigating transitions, identity development, parenting issues, and ADHD/ADD. He also provides family and couples counseling sessions, helping to strengthen communication and connection in our most meaningful relationships.
Dr. Ron Grace is a licensed clinical psychologist with 10+ years of experience with adults facing various life challenges, including anxiety, depression, trauma, interpersonal conflicts, stress, navigating transitions, identity development, parenting issues, and ADHD/ADD. He also provides family and couples counseling sessions, helping to strengthen communication and connection in our most meaningful relationships.
(727) 761-5262 View (727) 761-5262
Photo of Colleen Gibbons, Registered Clinical Social Worker Intern in Saint Petersburg, FL
Colleen Gibbons
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
Saint Petersburg, FL 33707
Life can be tough, and we all need a helping hand at times. Taking the step to seek support, especially if therapy is new to you, can be challenging. My commitment is to stand by your side, providing a welcoming and safe space – a place where you can explore your potential and develop the skills to move forward in a positive direction.
Life can be tough, and we all need a helping hand at times. Taking the step to seek support, especially if therapy is new to you, can be challenging. My commitment is to stand by your side, providing a welcoming and safe space – a place where you can explore your potential and develop the skills to move forward in a positive direction.
(727) 761-0522 View (727) 761-0522
Photo of Devon Allyn, Clinical Social Work/Therapist in Saint Petersburg, FL
Devon Allyn
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33711  (Online Only)
Hello! I'm so happy you're here! I am a Licensed Clinical Social Worker based in Florida. I have 5 years of experience and work mostly with teenagers and young adults. My areas of expertise include eating disorders, substance abuse, and anxiety, but I also have experience with depression, OCD, postpartum, and life transitions. Most of my clients are ready to make positive changes in their lives but oftentimes need help with finding the tools necessary to meet their goals. During sessions, I tend to be easy-going, empathetic, and love to work collaboratively with clients in order to help them become the best versions of themselves.
Hello! I'm so happy you're here! I am a Licensed Clinical Social Worker based in Florida. I have 5 years of experience and work mostly with teenagers and young adults. My areas of expertise include eating disorders, substance abuse, and anxiety, but I also have experience with depression, OCD, postpartum, and life transitions. Most of my clients are ready to make positive changes in their lives but oftentimes need help with finding the tools necessary to meet their goals. During sessions, I tend to be easy-going, empathetic, and love to work collaboratively with clients in order to help them become the best versions of themselves.
(727) 739-2130 View (727) 739-2130
Photo of Dina Flynt, Counselor in Saint Petersburg, FL
Dina Flynt
Counselor, PhD, LMHC, NCC
Verified Verified
Saint Petersburg, FL 33701
Not accepting new clients
Everyone hopes to be happy and safe. Are you or your teenager experiencing emotional or behavioral problems and you need help? Have you or someone in your family suffered trauma and is struggling to cope? I specialize in working with teens, young adults and parents to help develop coping skills so they can work through life's problems. Skills learned now are beneficial not only for current concerns but to help with future problems as well. Everybody and every family have strengths. Identifying those strengths and using them is the key to making you feel at home again- with yourself, with your children, with your family.
Everyone hopes to be happy and safe. Are you or your teenager experiencing emotional or behavioral problems and you need help? Have you or someone in your family suffered trauma and is struggling to cope? I specialize in working with teens, young adults and parents to help develop coping skills so they can work through life's problems. Skills learned now are beneficial not only for current concerns but to help with future problems as well. Everybody and every family have strengths. Identifying those strengths and using them is the key to making you feel at home again- with yourself, with your children, with your family.
(727) 214-0428 View (727) 214-0428
Photo of Kelly Murphy Counseling, Counselor in Saint Petersburg, FL
Kelly Murphy Counseling
Counselor, LMHC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
It's amazing that you are here. It takes a lot of courage to seek help to change your life. Are you tired of feeling overwhelmed by your emotions? Do you need help managing your feelings? Do you wonder if life will be able to get better after this heartbreak? Do you miss your life before your loss? Do you feel like you are drowning in your grief? Are you sick of feeling exhausted by just getting through the day? Are you feeling pressured to “get over” your grief? Now more than ever, grievers are feeling unsupported and misunderstood after their losses. I felt alone and lost after my father died from cancer in May of 2019.
It's amazing that you are here. It takes a lot of courage to seek help to change your life. Are you tired of feeling overwhelmed by your emotions? Do you need help managing your feelings? Do you wonder if life will be able to get better after this heartbreak? Do you miss your life before your loss? Do you feel like you are drowning in your grief? Are you sick of feeling exhausted by just getting through the day? Are you feeling pressured to “get over” your grief? Now more than ever, grievers are feeling unsupported and misunderstood after their losses. I felt alone and lost after my father died from cancer in May of 2019.
(727) 966-2296 View (727) 966-2296
Photo of Tracy Sisk, Registered Mental Health Counselor Intern in Saint Petersburg, FL
Tracy Sisk
Registered Mental Health Counselor Intern, MA
Verified Verified
Saint Petersburg, FL 33713
Do you struggle to stay present in your body and relationships? If so, you are not alone... Many of us are challenged by events that take us out of our body and into our head where we try to keep things "under control." This survival mode can cause anxieties, sorrows, or behaviors that we feel ashamed of and disrupt or days. Your reactions may be conditioned from childhoods where you did not receive the love and care needed, or trauma, or not understanding your emotions or how to cultivate healthy relationships. Please know that it is never too late to heal and you are not alone!
Do you struggle to stay present in your body and relationships? If so, you are not alone... Many of us are challenged by events that take us out of our body and into our head where we try to keep things "under control." This survival mode can cause anxieties, sorrows, or behaviors that we feel ashamed of and disrupt or days. Your reactions may be conditioned from childhoods where you did not receive the love and care needed, or trauma, or not understanding your emotions or how to cultivate healthy relationships. Please know that it is never too late to heal and you are not alone!
(727) 594-5915 View (727) 594-5915

See more therapy options for Saint Petersburg

How does your Therapist compare?

Number of Therapists in Saint Petersburg, FL

1,000+

Average cost per session

$150

Therapists in Saint Petersburg, FL who prioritize treating:

93% Anxiety
86% Depression
78% Self Esteem
76% Relationship Issues
74% Stress
73% Coping Skills
72% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

80% Aetna
74% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Saint Petersburg, FL see their clients

52% In Person and Online
48% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Petersburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.