Beej Christie Karpen
IFS, SEP, Cert (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (917) 960-7910
I believe in the innate wisdom of each individual, encouraging self-compassionate curiosity rather than harsh self-judgment. In the words of one of my clients, "I will be forever grateful to her skills as a motivator, her ability to listen compassionately and her unique way of bringing structure to the very frenetic experience of depression and addiction." www.insightoutnyc.com
Many problem drinkers don't seek help because they don't feel they fit the stereotype of an alcoholic. There is a whole spectrum, and as many reasons for over drinking as there are problem drinkers. I use harm reduction techniques to help reduce drinking to healthier levels, and coaching to uncover new interests.
I am trained in Mindfulness Meditation Instruction and in MBSR. I teach meditation in a practical, accessible way. When we spend time with our minds, we get clarity around who we are, how we behave, how we perceive the people and situations around us, and what is holding us back.
Call or Email Beej Christie Karpen now for a free 15 minute consultation - (917) 960-7910
Let's Connect (917) 960-7910
Finances
Payment Methods
ACH Bank transfer, Cash, Check, Paypal, Venmo, Zelle Beej Christie Karpen
IFS, SEP, Cert
Check fees and, if listed, ask to verify your insurance coverage. Email or (917) 960-7910
Qualifications
- Verified by Psychology Today Certificate from New York University Beej Christie Karpen
- Certificate from The New School Harm Reduction Psychotherapy / 2015
- Certificate from U Mass Center for Mindfulness Meditation Instructor / 2016
Additional Credentials
Beej Christie Karpen
IFS, SEP, Cert
Feel free to ask about qualifications and training experience. Email or (917) 960-7910
Specialties and Expertise
Top Specialties
- Life Coaching
- Trauma and PTSD
- Stress
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Career Counseling
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Internet Addiction
- Relationship Issues
- Self Esteem
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Hypnotherapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
Beej Christie Karpen
IFS, SEP, Cert
Ask about what different forms of therapy will be like. Email or (917) 960-7910