Stress Therapists in Plainview, NY

Are you a parent noticing your child struggling at home, school, or with friends? Do you have a suspicion that your child might be on the autism spectrum or perhaps in the grip of a cycle of anxiety or anger? Does your child spend too much time online and not enough time connecting with others and the world around them? Perhaps you are not seeking support for a child, but instead for yourself. Many adults struggle with these very issues. All of these things can lead to a great amount of stress for children, adults, and their loved ones. I'm glad you're here and I'm here to help.

Life is stressful. It sometimes feels like it's just too much to handle. Perhaps you are feeling tired all the time, anxious, depressed, unfulfilled in your relationships or job, or as though you are going through the motions of life experiencing little joy. You are not alone. Together, we will explore your unique situation and learn the keys to creating greater happiness and moving in the direction of your true purpose. I take an integrative, holistic approach including assessment of psychological as well as physiological issues that may be contributing factors. This is often key to true healing and avoiding medication.

Hello, my name is Nisha Chitkara, Ph.D. I have my doctorate in Clinical and School Psychology. The types of treatments I use with patients are evidence-based, meaning they have been shown in clinical studies to be effective. These include cognitive behavioral therapy, dialectical behavior therapy, exposure and response prevention, mindfulness based stress reduction, interpersonal social rhythms therapy, acceptance and commitment therapy, and motivational interviewing.

Limited Availability - - - Have you ever felt like everyone was given a manual for life except you? Life is a beautiful journey filled with moments of joy and meaning. However, it can also throw us challenges leaving us feeling stuck, anxious, overwhelmed, or physically and emotionally unwell. If you find yourself in this space, know that your mind and body are trying to communicate that something needs attention. Approaching change can be intimidating, but you don't need to navigate it alone. I will create a warm, safe space, free of judgment, to guide you towards self-discovery and resilience.

By providing sensitivity and compassion in a confidential setting, I assists my clients in resolving a wide range of personal concerns and psychological challenges, including depression, anxiety, anger, addictions, stress management, adolescent struggles, conflict resolution, social decision-making, school problems, behavior issues, communication barriers, grief/loss, and more. I also has extensive experience in helping families navigate the school system and often works collaboratively with parents and educators to utilize a team approach.

Feeling Overwhelmed? Depressed? Anxious? Need Feedback? Advice? Coping Skills? or Objectivity? Professional help is only a phone call away. Everyone needs a little help at one time or another. Call for a free phone consultation 516-342-1129. Serving: Nassau, Suffolk, & Queens Counties. Call 516-342-1129 , Let me know what Insurance you have if any. Ages 18 and over.

I am a clinical psychologist with a private practice in Plainview, NY. In my sessions I help people ages 4 through adulthood learn and practice skills to reduce stress, anxiety, depression, and behavioral difficulties using CBT and dynamic therapy. I work closely with parents to help implement the skills that have been taught to their kids in our sessions.

We are living a life where we always have to be “on.” Life is nonstop, whatever the focus is. You are anxious constantly and feeling overwhelmed daily. You are the person everyone goes to for support but now it’s time to focus on you. Therapy is a space for you to put a stop to the nonstop. Every individual deserves to have a therapeutic space to unpack some of the baggage that is weighing on him/her/them. As sessions progress, you’ll feel equipped in managing your busy days as well as build skills and insight towards what may have been holding you back from living the life you want to live.

Are you feeling stuck? Stressed? Anxious? Depressed? Have OCD? Have low self-esteem? Relationship issues? Going through something? We will help you feel less stressed & more empowered as you explore your issues, find your strengths & learn how to use them effectively. You will identify, evaluate & change negative & unhelpful thoughts & behaviors that keep you stuck. I love to work with clients who want to make lasting changes in their lives. I love the deep connections formed with my clients. Contact us today to get started. Virtual individual counseling & marriage counseling. Also now offering intensive sessions.

I want to help you face life’s daily hassles and other challenges that come up along the way. Together, we will come up with goals and we will work toward achieving those goals. We will work on building up your collection of coping strategies to help you navigate the world around you. We can work on relaxation skills if you are feeling stressed or ways to help you improve your communication and build better relationships with others.

I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.

I believe in listening attentively to all of my patients. I am aware of the uniqueness of every individual’s situation and offer genuine and specific advice that suit their wellbeing. I am experienced in providing both in office and in home social, emotional, behavioral, academic, cognitive, and familial based support. I see patients facing depression, anxiety, bullying, stress, emotional abuse, and a host of other concerns for which I deliver a sustainable therapeutic intervention via a customized treatment plan.

Life can be easier! Learn specific tools in each session to reduce anxiety, stress, depression, and simply work through life's challenges. Over the last 10 years I have guided many individuals, families, couples, and groups to a new state of understanding and personal growth in their lives. I specialize in helping adults and children struggling with issues related to anxiety, panic attacks, depression, school refusal, divorce, and PTSD.. My style of counseling fosters personal growth and family cohesion in a warm, friendly, and safe environment.

I consider it a great privilege to help my clients with their most personal struggles and it is with this mind-set that I seek to provide a safe and compassionate space to begin our work together. As a clinical social work therapist for 23 years, I have enjoyed helping many children, adolescents and adults cope with issues such as anxiety, OCD, depression, low self-esteem, and family discord. Working from a strength-based perspective, I utilize a range of treatment modalities including CBT, DBT and mindfulness to help my clients reach their goals.

"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make.

Are you dealing with depression,anxiety,loss or relationship problems that are causing you pain and suffering? Give yourself the opportunity to work on these issues in a safe atmosphere with a therapist who is empathetic,objective and non-judgmental. With over 30 years experience, including a three year post masters degree certification, I have the knowledge and experience to work with you to successfuly reduce your stress and reach your goals in a timely manner.

My practice focuses on helping children, teens and young adults meet the behavioral, social and daily life challenges they face. Does your child seem stressed? Are they having issues in school? Do they have problems relating to their peers?

When life gets challenging, it can be helpful to reach out and speak to someone who can offer you guidance and support. No matter what brings you to therapy- a career change, relationship conflict, starting college, a break-up/divorce, financial stress or grieving the loss of someone you love, therapy can help. These situations can often lead to anxiety, depression or elevated stress levels. It's important to reach out to someone who can offer you a safe space, who can listen to your story without judgment and help you figure out the next steps so you can move forward on your path to wellness.

Hello my name is Gina. My experience is extensive in working with those experiencing depression, anxiety, postpartum, relational issues, stress & anger management, grief & loss, ADD, conflict with life direction & transitions. My approach is warm, empathetic and supportive. I am interactive and will give feedback, ask questions and also challenge you at times in areas to gain greater insight and growth. Asking for help can feel difficult, knowing where to start can feel overwhelming but you don’t have to do it alone! I am here to help you navigate these areas, grow and heal.