Therapists in Orangeburg, NY

Marshall DeBruhl
Clinical Social Work/Therapist, LCSW
Verified Verified
Orangeburg, NY 10962  (Online Only)
Reaching out for assistance can be a momentous step, because it says you are ready you do something about the things that matter to you. I seek to identify those areas of need and work with you toward resolutions, which can be much closer than they seem.
Reaching out for assistance can be a momentous step, because it says you are ready you do something about the things that matter to you. I seek to identify those areas of need and work with you toward resolutions, which can be much closer than they seem.
(845) 516-8841 View (845) 516-8841
Photo of Reenee Richards, Counselor in Orangeburg, NY
Reenee Richards
Counselor, LMHC
Verified Verified
1 Endorsed
Orangeburg, NY 10962  (Online Only)
Are you pregnant or a mom who is struggling? I am a maternal mental health focused therapist. I work with moms-to-be as well as moms who have children to manage the adjustment to each stage of motherhood. Your journey is unique and I am here to support you and help you through it. It can be easy to lose sight of yourself, your needs, and even to feel guilty for prioritizing yourself. If this sounds like you, contact me. I work hand-in-hand with my clients to help them learn about themselves and how to cope with the stress that life brings.
Are you pregnant or a mom who is struggling? I am a maternal mental health focused therapist. I work with moms-to-be as well as moms who have children to manage the adjustment to each stage of motherhood. Your journey is unique and I am here to support you and help you through it. It can be easy to lose sight of yourself, your needs, and even to feel guilty for prioritizing yourself. If this sounds like you, contact me. I work hand-in-hand with my clients to help them learn about themselves and how to cope with the stress that life brings.
(551) 250-1017 x6 View (551) 250-1017 x6
Photo of Israa Nasir, Pre-Licensed Professional in Orangeburg, NY
Israa Nasir
Pre-Licensed Professional, MHC
Verified Verified
1 Endorsed
Orangeburg, NY 10962  (Online Only)
My work focuses on the roles of culture, family of origin, and society in my clients' lives. I am passionate about helping my clients process the interaction between identity formation, emotional distress, and the first- and second-generation immigrant experience. Likewise, I help my clients gain skills to cope with stressors secondary to life transitions, such as those related to dating/marriage, relocation, professional career changes, and voluntary childlessness. I have particular experience in working with identity formation and healing for the AAPI immigrant (first and second generation).
My work focuses on the roles of culture, family of origin, and society in my clients' lives. I am passionate about helping my clients process the interaction between identity formation, emotional distress, and the first- and second-generation immigrant experience. Likewise, I help my clients gain skills to cope with stressors secondary to life transitions, such as those related to dating/marriage, relocation, professional career changes, and voluntary childlessness. I have particular experience in working with identity formation and healing for the AAPI immigrant (first and second generation).
(845) 668-6689 x9 View (845) 668-6689 x9
Photo of Adavelyn Rivera, Clinical Social Work/Therapist in Orangeburg, NY
Adavelyn Rivera
Clinical Social Work/Therapist, LCSWR
Verified Verified
4 Endorsed
Orangeburg, NY 10962
Balance feels elusive. You desire permission to find your own voice. Fears get in the way of asserting yourself. You are ready to take a deep dive to cultivate growth and healing in your life. And you're ready for some help in slowing down and observing yourself. You'll become aware of what your thinking and how you're feeling. You'll learn to communicate more assertively to get your needs met in all aspects of your life. You'll become empowered and embody your strength within.
Balance feels elusive. You desire permission to find your own voice. Fears get in the way of asserting yourself. You are ready to take a deep dive to cultivate growth and healing in your life. And you're ready for some help in slowing down and observing yourself. You'll become aware of what your thinking and how you're feeling. You'll learn to communicate more assertively to get your needs met in all aspects of your life. You'll become empowered and embody your strength within.
(646) 490-1918 View (646) 490-1918
Photo of Caroline Mullen, Clinical Social Work/Therapist in Orangeburg, NY
Caroline Mullen
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Orangeburg, NY 10962
My approach is to support the whole person by working together so that problems might be seen less as an obstacle and more as a challenge where change is possible. Whether someone seeks to address a specific area they may be struggling with, or simply striving to improve their sense of well being, through a positive therapeutic relationship one might gain insight and a new understanding that lends to creating personal growth & transformation.
My approach is to support the whole person by working together so that problems might be seen less as an obstacle and more as a challenge where change is possible. Whether someone seeks to address a specific area they may be struggling with, or simply striving to improve their sense of well being, through a positive therapeutic relationship one might gain insight and a new understanding that lends to creating personal growth & transformation.
(914) 875-2768 View (914) 875-2768
Photo of Carol Greiff-Lagstein, Clinical Social Work/Therapist in Orangeburg, NY
Carol Greiff-Lagstein
Clinical Social Work/Therapist, LACSW, LCAT, ATR-BC
Verified Verified
Orangeburg, NY 10962
Making the decision to start therapy is a brave step toward changing one's life. My goal is to guide my client to make those changes in a manner that feels comfortable and safe. My focus is positive, hopeful, and respectful of the individual or family's spirit. My job is to help my client gain insight, increase motivation, and provide the support to implement better choices. I work with families, individuals and/or children to change unproductive patterns and to learn life enhancing strategies. As a social worker, art therapist and trained family therapist, my strengths lie in my extensive experience and the use of creative techniques. As a professor at two colleges, I teach others to become therapists.
Making the decision to start therapy is a brave step toward changing one's life. My goal is to guide my client to make those changes in a manner that feels comfortable and safe. My focus is positive, hopeful, and respectful of the individual or family's spirit. My job is to help my client gain insight, increase motivation, and provide the support to implement better choices. I work with families, individuals and/or children to change unproductive patterns and to learn life enhancing strategies. As a social worker, art therapist and trained family therapist, my strengths lie in my extensive experience and the use of creative techniques. As a professor at two colleges, I teach others to become therapists.
(845) 207-8219 View (845) 207-8219
Photo of Michael Anderson, Counselor in Orangeburg, NY
Michael Anderson
Counselor, LMHC
Verified Verified
6 Endorsed
Orangeburg, NY 10962  (Online Only)
Waitlist for new clients
As a therapist, I believe that the relationship between you and I is the most essential aspect of therapy. I aim to create an environment that is based on trust and empathy. To create a space that is safe and non-judgmental in order to work through and process difficult thoughts, feelings and behaviors. I look forward to getting to know you in order to help you get to the places where you want to be. Together we will develop a plan to address challenging aspects of your mental health. I love working within the OCD community.
As a therapist, I believe that the relationship between you and I is the most essential aspect of therapy. I aim to create an environment that is based on trust and empathy. To create a space that is safe and non-judgmental in order to work through and process difficult thoughts, feelings and behaviors. I look forward to getting to know you in order to help you get to the places where you want to be. Together we will develop a plan to address challenging aspects of your mental health. I love working within the OCD community.
(201) 381-0997 View (201) 381-0997
Photo of Danielle Feld, Counselor in Orangeburg, NY
Danielle Feld
Counselor, MS, LMHC, LPC
Verified Verified
5 Endorsed
Orangeburg, NY 10962  (Online Only)
Deciding to start therapy can feel both scary and relieving. It can also be really difficult to find a therapist who you feel is a good fit for you. As a licensed therapist, I'm dedicated to helping people overcome challenges. As a mom, wife, sister, daughter, friend, and human, I understand life’s complexities. I assist clients dealing with issues like anxiety, depression, time management, organization, life transitions, executive functioning struggles, work-related stress (corporate and non-corporate), family dynamics, school, and social concerns. I work with adolescents, college students, young adults, and adults.
Deciding to start therapy can feel both scary and relieving. It can also be really difficult to find a therapist who you feel is a good fit for you. As a licensed therapist, I'm dedicated to helping people overcome challenges. As a mom, wife, sister, daughter, friend, and human, I understand life’s complexities. I assist clients dealing with issues like anxiety, depression, time management, organization, life transitions, executive functioning struggles, work-related stress (corporate and non-corporate), family dynamics, school, and social concerns. I work with adolescents, college students, young adults, and adults.
(845) 202-0798 View (845) 202-0798
Photo of Catherine A Farrell, Art Therapist in Orangeburg, NY
Catherine A Farrell
Art Therapist, MPS, ATR-BC, LCAT, CDP
Verified Verified
1 Endorsed
Orangeburg, NY 10962
I provide a dynamic, integrative, person-centered approach to therapy and utilize the power of the creative process to help clients achieve emotional balance, develop personal insight, increase coping strategies for life stressors, and improve overall quality of life. I work with clients of all ages, from toddlers through older adults, struggling with depression, anxiety, adhd, divorce, and other life transitions. The body / mind connection is extremely important in the healing process and as a certified yoga instructor, I also incorporate meditation, breathwork, and gentle physical movement into the therapeutic experience.
I provide a dynamic, integrative, person-centered approach to therapy and utilize the power of the creative process to help clients achieve emotional balance, develop personal insight, increase coping strategies for life stressors, and improve overall quality of life. I work with clients of all ages, from toddlers through older adults, struggling with depression, anxiety, adhd, divorce, and other life transitions. The body / mind connection is extremely important in the healing process and as a certified yoga instructor, I also incorporate meditation, breathwork, and gentle physical movement into the therapeutic experience.
(845) 261-0161 View (845) 261-0161
Photo of Alma Withim, Clinical Social Work/Therapist in Orangeburg, NY
Alma Withim
Clinical Social Work/Therapist, LCSW
Verified Verified
Orangeburg, NY 10962
Alma Withim is a Licensed Clinical Social Worker in New York who has been practicing since 1998. Alma has many years of experience in multiple areas working with minors, adults of all ages, couples, families, and individuals. Her main area of expertise is with trauma survivors: domestic violence, sexual assault, and 9/11 first responders and survivors. Alma is trained in EMDR and has testified in court on behalf of survivors and prepared survivors for the emotional difficulties of testifying in court. Of course, she has worked extensively with people suffering from other problems.
Alma Withim is a Licensed Clinical Social Worker in New York who has been practicing since 1998. Alma has many years of experience in multiple areas working with minors, adults of all ages, couples, families, and individuals. Her main area of expertise is with trauma survivors: domestic violence, sexual assault, and 9/11 first responders and survivors. Alma is trained in EMDR and has testified in court on behalf of survivors and prepared survivors for the emotional difficulties of testifying in court. Of course, she has worked extensively with people suffering from other problems.
(914) 685-6840 View (914) 685-6840
Photo of Regina Kreppel, Clinical Social Work/Therapist in Orangeburg, NY
Regina Kreppel
Clinical Social Work/Therapist, LCSW
Verified Verified
Orangeburg, NY 10962
Regina Kreppel is a Licensed Clinical Social Worker in New York who has been practicing since 2011. She graduated from the NYU Silver School of Social Work. Regina offers a strengths-based approach and evidenced based models. In her free time, Regina enjoys hiking, the beach, traveling, road trips, and makeup.
Regina Kreppel is a Licensed Clinical Social Worker in New York who has been practicing since 2011. She graduated from the NYU Silver School of Social Work. Regina offers a strengths-based approach and evidenced based models. In her free time, Regina enjoys hiking, the beach, traveling, road trips, and makeup.
(914) 825-5570 View (914) 825-5570
Photo of Ahxia Stanton, Mental Health Counselor in Orangeburg, NY
Ahxia Stanton
Mental Health Counselor, LMHC
Verified Verified
Orangeburg, NY 10962
Ahxia Stanton is a Licensed Mental Health Counselor in New York who has been practicing since 2021. She received her Masters in Clinical Mental Health Counseling at SUNY New Paltz. Ahxia provides holistic psychotherapy with a focus on BIPOC/ WOC, Couples, and young adults. Her experience entails providing direct counseling to those struggling with anxiety, depression, and self-image. Ahxia also works with couples dealing with infidelity, newlyweds, premarital and other attachment issues that may strain a relationship.
Ahxia Stanton is a Licensed Mental Health Counselor in New York who has been practicing since 2021. She received her Masters in Clinical Mental Health Counseling at SUNY New Paltz. Ahxia provides holistic psychotherapy with a focus on BIPOC/ WOC, Couples, and young adults. Her experience entails providing direct counseling to those struggling with anxiety, depression, and self-image. Ahxia also works with couples dealing with infidelity, newlyweds, premarital and other attachment issues that may strain a relationship.
(914) 600-8008 View (914) 600-8008
Jennifer Kreider
Clinical Social Work/Therapist, LCSW
Verified Verified
Orangeburg, NY 10962
Jenn Kreider is a Licensed Clinical Social Worker in New York with four years of experience. She has a Masters of Social Work from Ramapo College. Jenn believes in holistic healing that takes into consideration the whole person: physical, emotional, mental, and spiritual. She feels that therapy is a pathway for growth and healing and an opportunity for the client to explore their own thoughts and feelings in a safe environment. In her spare time, Jenn enjoys anything outdoors, like hiking, going to the beach, and skiing.
Jenn Kreider is a Licensed Clinical Social Worker in New York with four years of experience. She has a Masters of Social Work from Ramapo College. Jenn believes in holistic healing that takes into consideration the whole person: physical, emotional, mental, and spiritual. She feels that therapy is a pathway for growth and healing and an opportunity for the client to explore their own thoughts and feelings in a safe environment. In her spare time, Jenn enjoys anything outdoors, like hiking, going to the beach, and skiing.
(914) 415-7395 View (914) 415-7395
Photo of Barbara Ellman, Clinical Social Work/Therapist in Orangeburg, NY
Barbara Ellman
Clinical Social Work/Therapist, LCSW
Verified Verified
Orangeburg, NY 10962
Barbara Ellman is a Licensed Clinical Social Worker, licensed in both New York and New Jersey. She achieved her degree at New York University, and has extensive experience working with anxiety, panic, depression, trauma, eating disorders, LGBTQ+, life crisis, self-esteem, marital issues, and interpersonal communication. Ms. Ellman utilizes various evidence based approached, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Psychodynamic Therapy to create a helping process that best fits the client and presenting issues.
Barbara Ellman is a Licensed Clinical Social Worker, licensed in both New York and New Jersey. She achieved her degree at New York University, and has extensive experience working with anxiety, panic, depression, trauma, eating disorders, LGBTQ+, life crisis, self-esteem, marital issues, and interpersonal communication. Ms. Ellman utilizes various evidence based approached, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Psychodynamic Therapy to create a helping process that best fits the client and presenting issues.
(914) 817-0868 View (914) 817-0868
Photo of Sophie Kay, Mental Health Counselor in Orangeburg, NY
Sophie Kay
Mental Health Counselor, LMHC
Verified Verified
Orangeburg, NY 10962
Sophie Kay is an experienced psychotherapist in New York who has been practicing since 2013. She completed her Bachelor's at John Jay in Forensic Psychology and earned her Master's in mental health counseling from Columbia University. Sophie is proficient in managing several patient concerns, such as depression, anxiety, stress, obsessive-compulsive disorder, to name a few. She is also experienced in cognitive behavioral therapy, filial play therapy (parent-child) and couple's therapy. Sophie is dedicated to her patient's well-being and is passionate about helping others lead their best lives.
Sophie Kay is an experienced psychotherapist in New York who has been practicing since 2013. She completed her Bachelor's at John Jay in Forensic Psychology and earned her Master's in mental health counseling from Columbia University. Sophie is proficient in managing several patient concerns, such as depression, anxiety, stress, obsessive-compulsive disorder, to name a few. She is also experienced in cognitive behavioral therapy, filial play therapy (parent-child) and couple's therapy. Sophie is dedicated to her patient's well-being and is passionate about helping others lead their best lives.
(914) 809-8225 View (914) 809-8225
Photo of Sevan Kaprielian, Mental Health Counselor in Orangeburg, NY
Sevan Kaprielian
Mental Health Counselor, LMHC
Verified Verified
Orangeburg, NY 10962
Sevan Kaprielian is a Licensed Mental Health Counselor in New York who has been practicing since 2021. She received her training at the State University of New York at Albany. Sevan is experienced in providing therapeutic services to children, adolescents, and adults in individual, family, and group modalities. She has provided services to clients with anxiety, depression, post-traumatic stress, and a variety of behavioral issues. She typically utilizes cognitive behavioral (CBT) and dialectical behavioral therapy (DBT) techniques but will also adaptively tailor her approach to meet each client's needs.
Sevan Kaprielian is a Licensed Mental Health Counselor in New York who has been practicing since 2021. She received her training at the State University of New York at Albany. Sevan is experienced in providing therapeutic services to children, adolescents, and adults in individual, family, and group modalities. She has provided services to clients with anxiety, depression, post-traumatic stress, and a variety of behavioral issues. She typically utilizes cognitive behavioral (CBT) and dialectical behavioral therapy (DBT) techniques but will also adaptively tailor her approach to meet each client's needs.
(914) 814-6290 View (914) 814-6290
Photo of Lauren Mongiori, Clinical Social Work/Therapist in Orangeburg, NY
Lauren Mongiori
Clinical Social Work/Therapist, LCSW
Verified Verified
Orangeburg, NY 10962
Lauren Mongiori is a Licensed Clinical Social Worker in New York who has been practicing since 2017. Lauren's goal is providing individuals a sense of safety in healing through offering a space to grow and to understand the impact of life experiences She is passionate in promoting self-care through self-understanding and supporting individuals in developing healthier coping strategies to manage past and current life stressors. She believes highlighting one's strengths through adversities is valuable in healing.
Lauren Mongiori is a Licensed Clinical Social Worker in New York who has been practicing since 2017. Lauren's goal is providing individuals a sense of safety in healing through offering a space to grow and to understand the impact of life experiences She is passionate in promoting self-care through self-understanding and supporting individuals in developing healthier coping strategies to manage past and current life stressors. She believes highlighting one's strengths through adversities is valuable in healing.
(914) 292-3917 View (914) 292-3917
Photo of Lisa Soicher, Mental Health Counselor in Orangeburg, NY
Lisa Soicher
Mental Health Counselor, LMHC
Verified Verified
Orangeburg, NY 10962
Lisa Soicher is a Licensed Mental Health Counselor who understands that the process of finding the right therapist can be daunting. Lisa creates a warm, open and non-judgmental environment for all of her clients to feel heard and validated during the process of discovering their authentic selves. In a world that is constantly moving and distracted, Lisa provides a calming space where her clients receive the direct care and attention they deserve to help reach their goals. Lisa treats clients between the ages of 18-60, specializing in the treatment of anxiety, depression, PTSD, ADHD, Alcohol and Drug Use, and Women's Issues.
Lisa Soicher is a Licensed Mental Health Counselor who understands that the process of finding the right therapist can be daunting. Lisa creates a warm, open and non-judgmental environment for all of her clients to feel heard and validated during the process of discovering their authentic selves. In a world that is constantly moving and distracted, Lisa provides a calming space where her clients receive the direct care and attention they deserve to help reach their goals. Lisa treats clients between the ages of 18-60, specializing in the treatment of anxiety, depression, PTSD, ADHD, Alcohol and Drug Use, and Women's Issues.
(914) 350-6804 View (914) 350-6804
Photo of Emily D'Auria, Counselor in Orangeburg, NY
Emily D'Auria
Counselor, LMHC
Verified Verified
Orangeburg, NY 10962
All people struggle. All people have unique experiences and make choices. All people experience pain, fear, and loss. All people deserve safety and loving kindness. All people are capable of growth and learning. All people have inherent goodness. Emily D'Auria believes strongly that the universality of human experience shows us we all have more in common than not. In periods of suffering and struggle, individuals may feel alone and unreachable. By fostering therapeutic connection rooted in warmth and safety, Emily works to facilitate an individual's ability to come back to their true selves.
All people struggle. All people have unique experiences and make choices. All people experience pain, fear, and loss. All people deserve safety and loving kindness. All people are capable of growth and learning. All people have inherent goodness. Emily D'Auria believes strongly that the universality of human experience shows us we all have more in common than not. In periods of suffering and struggle, individuals may feel alone and unreachable. By fostering therapeutic connection rooted in warmth and safety, Emily works to facilitate an individual's ability to come back to their true selves.
(914) 809-9594 View (914) 809-9594
Photo of Shalimar Hoeg, Counselor in Orangeburg, NY
Shalimar Hoeg
Counselor, LMHC
Verified Verified
Orangeburg, NY 10962
Shalimar Hoeg is a Licensed Mental Health Counselor in New York who has been practicing since 2015. She has a Bachelor Degree in Sociology and Women Studies and a Master of Science in Mental Health Counseling. Shalimar specializes in Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Crisis Intervention. By identifying emotional triggers, she tailors her approach specifically to the individual needs of each client. She strives to not only help clients cope, but effectively position them to thrive in recovery.
Shalimar Hoeg is a Licensed Mental Health Counselor in New York who has been practicing since 2015. She has a Bachelor Degree in Sociology and Women Studies and a Master of Science in Mental Health Counseling. Shalimar specializes in Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Crisis Intervention. By identifying emotional triggers, she tailors her approach specifically to the individual needs of each client. She strives to not only help clients cope, but effectively position them to thrive in recovery.
(914) 331-8078 View (914) 331-8078

See more therapy options for Orangeburg

How does your Therapist compare?

Number of Therapists in Orangeburg, NY

30+

Average cost per session

$155

Therapists in Orangeburg, NY who prioritize treating:

90% Depression
90% Anxiety
77% Trauma and PTSD
71% Grief
65% Relationship Issues
58% Life Transitions
48% ADHD

Average years in practice

13 Years

Top 3 insurances accepted

84% Cigna and Evernorth
72% Aetna
72% UnitedHealthcare UHC | UBH

How Therapists in Orangeburg, NY see their clients

81% In Person and Online
19% Online Only

Gender breakdown

93% Female
7% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Orangeburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.