Therapists in Mohawk, NY

When the traditions of 'mental health' services are not meeting your needs-CALL. This could be a result of many reasons that pose as a barrier to meeting your emotional support needs in an office. Tele-Mental Health Therapy is a way to have the service come to you and allow you the ability to mold the service in a way that would be most convenient for you. I am a local to the Catskill Mountain Counties with previous experiences in the Rochester area, and have seen first hand the challenges our communities face. It is my hope to help our communities gain an "out of the box" emotional support experience.

Hello, Thank you for viewing my profile and considering me as a possible resource to meet your psychotherapeutic needs. At times it can be a struggle to find the right words to express our thoughts, challenges, needs, and wishes. This can lead us to feel stuck, misunderstood, or overwhelmed. In these instances we may find ourselves using maladaptive coping tools to make it through, which can lead to anxiety, depression or simply feeling stressed and unbalanced. If you are looking to find the right words, clarity, and tools to overcome these moments and achieve the balance that is right for you then we may be a great match.

There are times in our lives when we struggle to cope with life stressors and transitions. Seeking therapy is an important first step in helping you overcome obstacles and personal challenges. Working with a therapist you trust can help you identify goals, find solutions to problems, improve communication, and develop healthy coping strategies. Achieving and maintaining optimal mental health can lessen emotional turmoil, strengthen self-esteem, and make life more manageable.

I believe that everyone has the strength within themselves to overcome obstacles in their lives, but sometimes need a safe place and an outside view to help them through this process. Everybody could use support as they handle life, and therefore I believe everybody deserves a space where they can feel comfortable to explore their emotions and express themselves. Through strength-based models and solution focused techniques I work to help people increase their self-awareness of the situations they are dealing with, and find what is in their control to improve themselves.

Have a particular life obstacle that you are trying to overcome? Sometimes seeking help from an experienced professional is the best way to put things into perspective. As your committed professional mental health service provider in the Mohawk Valley, your well being and mental health is my number one priority. I am happy to help guide you through all of life's challenges with the attention and care that you deserve. Whether it's individual, couples, or family therapy, please rest assured that your needs can be met at Mark Lundquist Counseling, either in the office or via teletherapy.

I have been working with clients as a Marriage and Family Therapist since 2021, and I come from a primarily solution-focused narrative approach. As a systemic therapist I understand that although we are individuals, we are part of larger support systems that affect our mental health. Whether you are an individual, family, or part of a relationship, we will work together to emphasize your strengths and progress toward your goals. My belief is that you are the expert in your life and I am here to help you unlock the tools you already have inside while building skills and healthier strategies for the stress you experience.

Greg Kovacs is a Utica, New York-based licensed marriage and family therapist (LMFT) who specializes in couples counseling, post-relationship co-parenting, child emotional and behavioral difficulties, and the transition into blended family relationships. With more than two decades of individual, couples, and family counseling experience, Dr. Kovacs is a New York State Divorce Mediator and Parenting Coordinator who can help you and your co-parent minimize or avoid the negative effects of separation on your children. His counseling techniques emphasize cognitive behavioral therapy (CBT), family system theory,

I have been working as a licensed mental health counselor and a national certified counselor for over 25 years. My clinical orientation is eclectic, ranging from a variety of techniques including Motivational Interviewing, Cognitive-Behavioral Therapy, Positive Psychology and Solution Focused Therapy. I have extensive experience working with survivors of childhood sexual abuse, depression, anxiety, relationship issues, partner abuse, sexual violence, self-esteem, LGBTQ issues, empowerment and grief/loss.

Do you find that the traditional model of therapy isn't for you? Whether this is a result from a medical condition, transportation limitations, childcare needs - no matter what the reason - Cornerstone provides a new option for individuals throughout NYS that have barriers to their emotional needs being met in an office. Our unique mobile counseling model links you with a local counselor that comes right to your home, on your schedule. We pride ourselves in never having a wait list connecting clients with licensed counselors quickly. We aim to have appointments on the calendar within 48 hours after you call or text.

Are you struggling to manage the challenges that life throws at you and/or the emotions that you experience? I am a Licensed Clinical Social Worker with over 20 years of experience providing individual, family and group therapy. My approach to therapy is person centered, strength based and solution focused. Learning new ways to cope with and regulate emotions, shift negative thought patterns and/or communicate effectively will result in improved mood, physical health and overall well being.

Taking the step to seek out therapy can be scary and overwhelming but I believe in creating an environment that is free from judgment and focus on the goals that you want to achieve. I use a mixture of evidence based approaches including Cognitive Behaviors Therapy, Dialectical Behavioral Therapy, Moral Reconation Therapy, Internal Family Systems, Accelerated Resolution Therapy and Motivational Interviewing.

Every client is unique and it is my job to assist you through transforming pain and other emotional distress into hope, strength, positive change, and achievement. I offer clients a patient-centered partnership, to support and empower them in making informed choices that will lead to meaningful change. I evaluate clients’ identified concerns from a holistic and integrative mental health perspective. Successful outcomes are accomplished through insight-oriented conversations to express emotion, provide motivation, assess wellness, identify strengths, and create a safe space to explore oneself.

You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times where your mind feels like it’s on a hamster wheel that you can’t stop. You feel on edge all day and sometimes even feel like you may be having a heart attack. You don’t feel like you fit in anywhere. You’ve been made fun of before for so many different parts of who you are. You’ve been called weird or have been misunderstood at work, in your family, and even in some of your dating relationships. You’ve struggled to find someone who feels like a good fit romantically, and you’re worried there’s something wrong with you. You want to feel more connected to yourself again…

I emphasize counseling that is collaborative with the client. We work as a team to identify strengths, areas needing improvement, goals, and treatment. Sessions are conducted with compassion and aspirations to understand you and your experiences. I specialize in individuals' struggles within personal relationships and family-of-origin concerns; as well as trauma, mood disorders, and anxiety. I am here to assist you in learning new ways of thinking and behaving that will elevate your contentment with your quality of life. Life doesn't have to be so hard. Let me assist you in shining some light on a healthier future.

Families Together is a private group of highly trained, experienced Therapists. We specialize in assisting individuals of all ages & families to help reduce conflict in their relationships, change distressing circumstances, identify challenges, enhance insight & develop new tools to help manage their lives while guiding towards self-actualization & the restoration of dreams. Our welcoming atmosphere encourages feelings of peacefulness & well-being. Upon arrival to our office, individuals are greeted daily with fresh baked cookies, calming music, gentle lighting & home style décor evoking feelings of safety & security.

This is the MOMENT; this is YOUR space to HEAL. I'm a Latinx therapist who strongly believes that we all need/want someone to empower, validate and actively listen to us in an empathic/genuine way. I recognize that opening up about our emotional concerns/pain, and being vulnerable to someone else is not an easy thing to commit to. My main goal is to provide a space, where you feel safe to share your life experiences, thoughts, and emotions. My work is driven by a non-judgmental, compassionate, and integrative approach that will be tailored and focused on your needs and goals as a unique individual for your healing journey.