Therapists in Chestnut Ridge, NY

Photo of Dr. Robin Nemeroff, Psychologist in Chestnut Ridge, NY
Dr. Robin Nemeroff
Psychologist, PhD
Verified Verified
Chestnut Ridge, NY 10977  (Online Only)
Dr. Nemeroff is a licensed psychologist specializing in stress-management, anxiety issues and depression. She is trained in psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness techniques, and mind-body approaches to healing, so she is able to be flexible in her approach to working with you and offer you the most effective treatments available. Dr. Nemeroff received her Ph.D. in Clinical Psychology from Columbia University (1999), her pre-doctoral internship training at Montefiore Medical Center, Albert Einstein College of Medicine (1999), and her post-doctoral training at Weil Medical College, Cornell University (2000).
Dr. Nemeroff is a licensed psychologist specializing in stress-management, anxiety issues and depression. She is trained in psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness techniques, and mind-body approaches to healing, so she is able to be flexible in her approach to working with you and offer you the most effective treatments available. Dr. Nemeroff received her Ph.D. in Clinical Psychology from Columbia University (1999), her pre-doctoral internship training at Montefiore Medical Center, Albert Einstein College of Medicine (1999), and her post-doctoral training at Weil Medical College, Cornell University (2000).
(646) 759-2750 View (646) 759-2750
Photo of Tzipora Shub, Clinical Social Work/Therapist in Chestnut Ridge, NY
Tzipora Shub
Clinical Social Work/Therapist, LCSW
Verified Verified
Chestnut Ridge, NY 10977
Navigating life's ups and downs can be challenging for anyone. People deal with many stresses, difficult relationships, career and financial difficulties, as well as difficult emotions including anxiety, sadness, shame, negativity and anger, just to name a few. Seeking therapy as a way to help address life's difficulties is a sign of strength. I respect that strength in my clients and feel privileged to work with them in navigating the challenges that bring them to therapy at this time. I look forward to speaking to you and learning how I can be helpful to you in your journey. I recently opened a second office in Monsey, NY.
Navigating life's ups and downs can be challenging for anyone. People deal with many stresses, difficult relationships, career and financial difficulties, as well as difficult emotions including anxiety, sadness, shame, negativity and anger, just to name a few. Seeking therapy as a way to help address life's difficulties is a sign of strength. I respect that strength in my clients and feel privileged to work with them in navigating the challenges that bring them to therapy at this time. I look forward to speaking to you and learning how I can be helpful to you in your journey. I recently opened a second office in Monsey, NY.
(347) 382-7814 View (347) 382-7814
Photo of Daniel Tepfer, Psychologist in Chestnut Ridge, NY
Daniel Tepfer
Psychologist, PsyD
Verified Verified
Chestnut Ridge, NY 10977
Has your child been struggling with emotional dysregulation and behavioral outbursts? As a parent, do you wish to have a more positive and trusting relationship with your child? I help children become more aware of the effect that their emotions have on themselves and others and give them tools to cope with these emotions. My practice also focuses on building healthy attachment between parent and child through play and talk therapy. In addition to therapy, I conduct psycho-educational evaluations to help parents and schools understand the cognitive, academic, behavior, and emotional needs of children.
Has your child been struggling with emotional dysregulation and behavioral outbursts? As a parent, do you wish to have a more positive and trusting relationship with your child? I help children become more aware of the effect that their emotions have on themselves and others and give them tools to cope with these emotions. My practice also focuses on building healthy attachment between parent and child through play and talk therapy. In addition to therapy, I conduct psycho-educational evaluations to help parents and schools understand the cognitive, academic, behavior, and emotional needs of children.
(845) 867-2649 View (845) 867-2649
Photo of All Lifespan Development E. Martin Walker, Psychologist in Chestnut Ridge, NY
All Lifespan Development E. Martin Walker
Psychologist, PhD
Verified Verified
Chestnut Ridge, NY 10977
Serving Bergen/Rockland Counties and Manhattan, I bring 30 years as a psychotherapist, 25 years as a family and couples therapist, and 20 years of practicing behavioral and physical rehabilitation medicine and years of contemplative and body art practices (YTT200) to a psychology practice that incorporates evidenced-based treatments with contemporary psychoanalytic practices and body/mind perspectives. Therapy works with mind, body, and between ourselves and others in a relationship that frees the creative potential for healing, discovering new inspiration for transforming self, work and relationships.
Serving Bergen/Rockland Counties and Manhattan, I bring 30 years as a psychotherapist, 25 years as a family and couples therapist, and 20 years of practicing behavioral and physical rehabilitation medicine and years of contemplative and body art practices (YTT200) to a psychology practice that incorporates evidenced-based treatments with contemporary psychoanalytic practices and body/mind perspectives. Therapy works with mind, body, and between ourselves and others in a relationship that frees the creative potential for healing, discovering new inspiration for transforming self, work and relationships.
(917) 746-3823 View (917) 746-3823
Photo of Suri Walles, Clinical Social Work/Therapist in Chestnut Ridge, NY
Suri Walles
Clinical Social Work/Therapist, LCSW
Verified Verified
Chestnut Ridge, NY 10977
For over a decade, I have been treating adolescents and young adults struggling with anxiety, depression, trauma, loss, adjustment issues and relationship difficulties. I take an individualized approach, guiding each client to discover and utilize her strengths and internal resources in the healing process. I assist my clients in identifying and overcoming their own barriers to being happier and calmer. I also use a skills-based approach to provide my clients with new resources to help them more effectively navigate daily life and relationships.
For over a decade, I have been treating adolescents and young adults struggling with anxiety, depression, trauma, loss, adjustment issues and relationship difficulties. I take an individualized approach, guiding each client to discover and utilize her strengths and internal resources in the healing process. I assist my clients in identifying and overcoming their own barriers to being happier and calmer. I also use a skills-based approach to provide my clients with new resources to help them more effectively navigate daily life and relationships.
(973) 310-6747 View (973) 310-6747

More Therapists Nearby

Photo of Susan Sterngold, Clinical Social Work/Therapist in Chestnut Ridge, NY
Susan Sterngold
Clinical Social Work/Therapist, LCSW, LCSW-R
Verified Verified
Monsey, NY 10952  (Online Only)
Waitlist for new clients
Do you fight with your partner?do you or any family member use alcohol or drugs to excess? ? Do you have painful secrets? Do you feel anxious? numb? powerless? angry? Sad? Ashamed? unworthy? You deserve to be treated kindly and with respect. Would you like to talk with someone who listens with care and helps you find solutions? I am a warm, experienced therapist who is perceptive and has a good sense of humor. I tailor my approach to the needs of the client. I think outside the box and help my clients do so as well.
Do you fight with your partner?do you or any family member use alcohol or drugs to excess? ? Do you have painful secrets? Do you feel anxious? numb? powerless? angry? Sad? Ashamed? unworthy? You deserve to be treated kindly and with respect. Would you like to talk with someone who listens with care and helps you find solutions? I am a warm, experienced therapist who is perceptive and has a good sense of humor. I tailor my approach to the needs of the client. I think outside the box and help my clients do so as well.
(845) 535-5138 View (845) 535-5138
Photo of With God\'s Help, LCSW, LLC, Clinical Social Work/Therapist in Chestnut Ridge, NY
With God\'s Help, LCSW, LLC
Clinical Social Work/Therapist, LCSW, CASAC, CCTHP
Verified Verified
Spring Valley, NY 10977  (Online Only)
I work with adults who experience, depression, anxiety, addictions and image related issues. I also work with Christians, both ministry leaders and others who struggle with achieving what their faith promises. I am very comfortable with both short term and long term treatment approaches. I help my clients identify root causes as well as strategies to both manage and overcome those issues.
I work with adults who experience, depression, anxiety, addictions and image related issues. I also work with Christians, both ministry leaders and others who struggle with achieving what their faith promises. I am very comfortable with both short term and long term treatment approaches. I help my clients identify root causes as well as strategies to both manage and overcome those issues.
(845) 244-5755 View (845) 244-5755
Photo of Avi Weiskopf, Clinical Social Work/Therapist in Chestnut Ridge, NY
Avi Weiskopf
Clinical Social Work/Therapist, LCSW
Verified Verified
Monsey, NY 10952
Do you feel like you're struggling to get through the day? Has your life become about surviving? You can be thriving. It is possible. Whether it is a relationship issue, a mental health issue, or just simply feeling like you are not living up to your potential - if these things are pulling you down, there is help. You can learn how to navigate and manage these challenges and feel like you're thriving and empowered.
Do you feel like you're struggling to get through the day? Has your life become about surviving? You can be thriving. It is possible. Whether it is a relationship issue, a mental health issue, or just simply feeling like you are not living up to your potential - if these things are pulling you down, there is help. You can learn how to navigate and manage these challenges and feel like you're thriving and empowered.
(732) 723-5239 View (732) 723-5239
Photo of Kristin O'Rourke, Clinical Social Work/Therapist in Chestnut Ridge, NY
Kristin O'Rourke
Clinical Social Work/Therapist, LCSW
Verified Verified
Nanuet, NY 10954
I have been working with children and their families for over 15 years in settings such as hospitals, schools, mental health clinics and client's homes. I have extensive experience treating children with anxiety and depression, behavioral and anger management issues, ADHD, and oppositional defiance disorder. I have supported families through various stages of the divorce process and loss of a family member. I believe that a child is successful in therapy when the whole family is supportive and involved and I therefore have strong communication with a child's parents. I follow a Cognitive Behavioral and strengths based approach.
I have been working with children and their families for over 15 years in settings such as hospitals, schools, mental health clinics and client's homes. I have extensive experience treating children with anxiety and depression, behavioral and anger management issues, ADHD, and oppositional defiance disorder. I have supported families through various stages of the divorce process and loss of a family member. I believe that a child is successful in therapy when the whole family is supportive and involved and I therefore have strong communication with a child's parents. I follow a Cognitive Behavioral and strengths based approach.
(917) 746-3297 View (917) 746-3297
Photo of Tzipora Spira, Clinical Social Work/Therapist in Chestnut Ridge, NY
Tzipora Spira
Clinical Social Work/Therapist, LCSW
Verified Verified
Spring Valley, NY 10977
Navigating life’s journey can be overwhelming and stressful at times, interfering with our peace of mind. I help clients access their inner strength and resources, the key to ultimate healing. As an experienced therapist, I develop an eclectic approach of modalities to address the unique needs of each individual. I am very passionate about helping individuals improve the quality of their life, resolve conflict and preventive care.
Navigating life’s journey can be overwhelming and stressful at times, interfering with our peace of mind. I help clients access their inner strength and resources, the key to ultimate healing. As an experienced therapist, I develop an eclectic approach of modalities to address the unique needs of each individual. I am very passionate about helping individuals improve the quality of their life, resolve conflict and preventive care.
(845) 442-6321 View (845) 442-6321
Photo of Jessica Jefferson, Marriage & Family Therapist in Chestnut Ridge, NY
Jessica Jefferson
Marriage & Family Therapist, LMFT, PMHC, MA, MS
Verified Verified
Nanuet, NY 10954  (Online Only)
You wake up everyday and start the same daily grind. Week after week, you start to wonder "When does it get better?" You join the gym, try to meet new people, but you don't feel any different. You want to feel happy, confident and yourself again, but life keeps getting in the way. Plus, walking around wearing a mask is getting exhausting and you are ready to do something different, you just don't know where to begin. Especially since you don't feel right talking to other people, you don't want to feel like a burden. So you keep things to yourself, but it is time to start thinking about YOU and how to be happy again. You deserve it!
You wake up everyday and start the same daily grind. Week after week, you start to wonder "When does it get better?" You join the gym, try to meet new people, but you don't feel any different. You want to feel happy, confident and yourself again, but life keeps getting in the way. Plus, walking around wearing a mask is getting exhausting and you are ready to do something different, you just don't know where to begin. Especially since you don't feel right talking to other people, you don't want to feel like a burden. So you keep things to yourself, but it is time to start thinking about YOU and how to be happy again. You deserve it!
(646) 679-2639 View (646) 679-2639
Photo of Ari Roth, Clinical Social Work/Therapist in Chestnut Ridge, NY
Ari Roth
Clinical Social Work/Therapist, LCSW
Verified Verified
Monsey, NY 10952
I graduated from LIU with a Masters degree in Social Work and a concentration in addictions. I completed several advanced trainings in various specialized therapies including, EMDR, Inner Child, and CBT. I currently work in private practice treating individuals with mood disorders, anxiety disorders, substance abuse, relationship issues, and trauma. My objective is to help people reach their potential, to help them feel increasingly more comfortable with themselves, and to help them improve the quality of their relationships with others. I am passionate about the work I do, as I see the significant difference therapy can makes in a person's life.
I graduated from LIU with a Masters degree in Social Work and a concentration in addictions. I completed several advanced trainings in various specialized therapies including, EMDR, Inner Child, and CBT. I currently work in private practice treating individuals with mood disorders, anxiety disorders, substance abuse, relationship issues, and trauma. My objective is to help people reach their potential, to help them feel increasingly more comfortable with themselves, and to help them improve the quality of their relationships with others. I am passionate about the work I do, as I see the significant difference therapy can makes in a person's life.
(646) 760-3296 View (646) 760-3296
Photo of Andrea Massoud - Cognitive/Social/Emotional in Chestnut Ridge, NY
Andrea Massoud - Cognitive/Social/Emotional
MA-EPSY, LHWC, MFT
Verified Verified
Nanuet, NY 10954
My therapeutic treatment is an individual personalized plan (IPP) that starts by assessing client’s expectations and goals and progresses into a tailor-made treatment. "Starting with The End in Mind", states Covey, S., clients bring to therapy their own narratives to which expect solutions. As we unfold, several plots emerge. With the ultimate client's goal in mind, our sessions take a ride in the client’s journey thru past, present and future. Whereas seizing the present is the key, looking ahead and glancing back at the past gives it a re-significance as the past does live in our present and is strong enough to shape our future.
My therapeutic treatment is an individual personalized plan (IPP) that starts by assessing client’s expectations and goals and progresses into a tailor-made treatment. "Starting with The End in Mind", states Covey, S., clients bring to therapy their own narratives to which expect solutions. As we unfold, several plots emerge. With the ultimate client's goal in mind, our sessions take a ride in the client’s journey thru past, present and future. Whereas seizing the present is the key, looking ahead and glancing back at the past gives it a re-significance as the past does live in our present and is strong enough to shape our future.
(845) 244-5840 View (845) 244-5840
Photo of Dovid Levy, Psychologist in Chestnut Ridge, NY
Dovid Levy
Psychologist, PsyD
Verified Verified
Monsey, NY 10952
Is your child struggling? You've tried everything in your power to help your child, but nothing seems to be working. There's anger, unhappiness, or anxiety that your child struggles with, and it's hard to know how to manage it all. You've had enough of seeing these challenges get in the way of your child thriving. All you want is for them to grow into the best version of themselves; but how? That's where I can help.
Is your child struggling? You've tried everything in your power to help your child, but nothing seems to be working. There's anger, unhappiness, or anxiety that your child struggles with, and it's hard to know how to manage it all. You've had enough of seeing these challenges get in the way of your child thriving. All you want is for them to grow into the best version of themselves; but how? That's where I can help.
(845) 263-3579 View (845) 263-3579
Photo of Gillian Elizabeth Sinclair, Clinical Social Work/Therapist in Chestnut Ridge, NY
Gillian Elizabeth Sinclair
Clinical Social Work/Therapist, LCSW, MA, CHT
Verified Verified
1 Endorsed
Monsey, NY 10952
Specializing with young adults, adolescents/families navigate the often stormy path toward becoming a healthy individual has been my clinical passion for the past 10+ years. Prior to becoming a psychotherapist, I have extensive training in mindfulness/depth psychology, hypnosis, writing as a way of healing through journaling, slam poetry, collage and narrative. I see opportunity for transformation in difficulty and believe that crisis can often facilitate greater life meaning. Helping teenagers as well as adults discover their true sense of self through dialogue and attunement is key to my work as a psychotherapist utilizing compassionate inquiry and mindfulness practice.
Specializing with young adults, adolescents/families navigate the often stormy path toward becoming a healthy individual has been my clinical passion for the past 10+ years. Prior to becoming a psychotherapist, I have extensive training in mindfulness/depth psychology, hypnosis, writing as a way of healing through journaling, slam poetry, collage and narrative. I see opportunity for transformation in difficulty and believe that crisis can often facilitate greater life meaning. Helping teenagers as well as adults discover their true sense of self through dialogue and attunement is key to my work as a psychotherapist utilizing compassionate inquiry and mindfulness practice.
(845) 637-3573 View (845) 637-3573
Photo of Chaye Gewirtzman, Clinical Social Work/Therapist in Chestnut Ridge, NY
Chaye Gewirtzman
Clinical Social Work/Therapist, LCSW
Verified Verified
Spring Valley, NY 10977
I’m an experienced therapist who specializes in both individual and couples work. My approach involves creating a comfortable, non judging environment to safely explore challenging concerns and difficult emotions such as anxiety, anger, fear and depression. My goal is to work through any self defeating patterns, help process through overwhelming feelings and heal negative experiences that may be effecting you or your loved ones.
I’m an experienced therapist who specializes in both individual and couples work. My approach involves creating a comfortable, non judging environment to safely explore challenging concerns and difficult emotions such as anxiety, anger, fear and depression. My goal is to work through any self defeating patterns, help process through overwhelming feelings and heal negative experiences that may be effecting you or your loved ones.
(845) 203-2052 View (845) 203-2052
Photo of Shani Barber, Clinical Social Work/Therapist in Chestnut Ridge, NY
Shani Barber
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New City, NY 10956  (Online Only)
We sometimes feel isolated or alone when dealing with life's challenges. Whether feeling overwhelmed, frustrated by certain relationships in our lives, or trying to cope with a particularly challenging situation, I will help to create a safe, nurturing and non-judgmental environment to discuss these issues. Together we will explore your feelings, attitudes and perceptions towards these challenges and work to empower you to overcome these obstacles and live an emotionally healthy life.
We sometimes feel isolated or alone when dealing with life's challenges. Whether feeling overwhelmed, frustrated by certain relationships in our lives, or trying to cope with a particularly challenging situation, I will help to create a safe, nurturing and non-judgmental environment to discuss these issues. Together we will explore your feelings, attitudes and perceptions towards these challenges and work to empower you to overcome these obstacles and live an emotionally healthy life.
(973) 828-0515 View (973) 828-0515
Photo of Harriet Leventhal, Clinical Social Work/Therapist in Chestnut Ridge, NY
Harriet Leventhal
Clinical Social Work/Therapist, LCSW
Verified Verified
Nanuet, NY 10954  (Online Only)
Intensively trained in DBT, my approach teaches coping skills and mindfulness strategies for regulating emotions such as anger and sadness, tolerating distress and dealing with stressful situations, and improving interpersonal skills and relationships. I combine cognitive behavioral therapy with an educational component that teaches coping or life skills. I help my clients with problem solving to make the changes they want to make while accepting themselves as they are. DBT is a very compassionate, non-judgemental type of therapy.
Intensively trained in DBT, my approach teaches coping skills and mindfulness strategies for regulating emotions such as anger and sadness, tolerating distress and dealing with stressful situations, and improving interpersonal skills and relationships. I combine cognitive behavioral therapy with an educational component that teaches coping or life skills. I help my clients with problem solving to make the changes they want to make while accepting themselves as they are. DBT is a very compassionate, non-judgemental type of therapy.
(201) 390-7990 View (201) 390-7990
Photo of David Herbert, LCSW-R, Clinical Social Work/Therapist in Chestnut Ridge, NY
David Herbert, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Monsey, NY 10952  (Online Only)
David Herbert, LCSW-R is a clinical social worker specializing in the treatment of anxiety disorders, mood disorders, behavioral disorders and stress management. I work with adults struggling with a wide array of issues, including issues pertaining to their career, relationships, family, grief, loss, work/life balance, and life transitions. I also work extensively with local university undergraduate and graduate students. I operate from an LGBTQIA+ affirming perspective to provide support for individuals of all identities.
David Herbert, LCSW-R is a clinical social worker specializing in the treatment of anxiety disorders, mood disorders, behavioral disorders and stress management. I work with adults struggling with a wide array of issues, including issues pertaining to their career, relationships, family, grief, loss, work/life balance, and life transitions. I also work extensively with local university undergraduate and graduate students. I operate from an LGBTQIA+ affirming perspective to provide support for individuals of all identities.
(347) 647-2057 View (347) 647-2057
Photo of Articulate Psychological Services, Psychologist in Chestnut Ridge, NY
Articulate Psychological Services
Psychologist, PsyD
Verified Verified
Nanuet, NY 10954
Does your child have learning, behavioral, or social difficulties at home or school?Children, adolescents, and families face daily stressors. As a licensed psychologist, I work with children and adolescents to cope with feelings of anxiety, depression, and anger. I assist clients in managing stress related to interpersonal issues, family conflict, academic difficulties, and low frustration tolerance. Additionally, I conduct psycho-educational evaluations to understand why your child may be experiencing difficulties, devise treatment plans, and document evidence for school/college based services.
Does your child have learning, behavioral, or social difficulties at home or school?Children, adolescents, and families face daily stressors. As a licensed psychologist, I work with children and adolescents to cope with feelings of anxiety, depression, and anger. I assist clients in managing stress related to interpersonal issues, family conflict, academic difficulties, and low frustration tolerance. Additionally, I conduct psycho-educational evaluations to understand why your child may be experiencing difficulties, devise treatment plans, and document evidence for school/college based services.
(917) 746-5562 View (917) 746-5562

See more therapy options for Chestnut Ridge

How does your Therapist compare?

Number of Therapists in Chestnut Ridge, NY

< 10

Therapists in Chestnut Ridge, NY who prioritize treating:

100% Anxiety
80% Relationship Issues
80% Depression
80% Parenting
60% School Issues
60% Behavioral Issues
60% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

100% Aetna
50% BlueCross and BlueShield
50% Oxford

How Therapists in Chestnut Ridge, NY see their clients

80% In Person and Online
20% Online Only

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Chestnut Ridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.