Culturally Sensitive Therapists in Phoenix, AZ

Photo of April Siegel - Evening And Saturday Availability, Counselor in Phoenix, AZ
April Siegel - Evening And Saturday Availability
Counselor, MS, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85020  (Online Only)
I apply a culturally sensitive integrated approach using evidence-based interventions tailored to fit your needs.
Are you interested in living more authentically and fostering deeper connections with yourself and others? The most important relationship you have is with yourself. This affects other aspects of your life- your health and wellness, how you relate to others, and how you are performing at school or work. Life's struggles aren't linear and can be unpredictable, oftentimes catching us off guard. If unprepared for the challenges faced, they can leave us feeling overwhelmed and less connected with ourselves and others. I most enjoy working with those seeking awareness and inner balance.
I apply a culturally sensitive integrated approach using evidence-based interventions tailored to fit your needs.
Are you interested in living more authentically and fostering deeper connections with yourself and others? The most important relationship you have is with yourself. This affects other aspects of your life- your health and wellness, how you relate to others, and how you are performing at school or work. Life's struggles aren't linear and can be unpredictable, oftentimes catching us off guard. If unprepared for the challenges faced, they can leave us feeling overwhelmed and less connected with ourselves and others. I most enjoy working with those seeking awareness and inner balance.
(602) 584-7185 View (602) 584-7185
Photo of Tee Jay Netters, Marriage & Family Therapist in Phoenix, AZ
Tee Jay Netters
Marriage & Family Therapist, LMFT, TF-CBT
Verified Verified
4 Endorsed
Phoenix, AZ 85020
My ability to be culturally sensitive allows others to express themselves openly without judgment.
Are you ready to be seen? The world is constantly evolving and can be hard to navigate with life transitions and stress, especially for queer gay men (LGB+) and people of color. My goal is to provide services to those who struggle with barriers of communication in dating and relationships, perfectionism and shame, and PTSD. I utilize a unique systemic approach to working with individuals and couples that want to enrich their lives. I enjoy guiding and exploring solutions at a client-centered pace using accountability for change.
My ability to be culturally sensitive allows others to express themselves openly without judgment.
Are you ready to be seen? The world is constantly evolving and can be hard to navigate with life transitions and stress, especially for queer gay men (LGB+) and people of color. My goal is to provide services to those who struggle with barriers of communication in dating and relationships, perfectionism and shame, and PTSD. I utilize a unique systemic approach to working with individuals and couples that want to enrich their lives. I enjoy guiding and exploring solutions at a client-centered pace using accountability for change.
(623) 263-3708 View (623) 263-3708
Photo of Grace M Shivka, Counselor in Phoenix, AZ
Grace M Shivka
Counselor, MC, LPC-S
Verified Verified
7 Endorsed
Phoenix, AZ 85020
We commit to providing trauma informed, judgment-free and culturally sensitive care to our clients and families.
My name is Grace Shivka! My pronouns are she/her. I focus on providing affirming, humanistic, and client-centered counseling for adolescents and adults. I believe each client is the expert to their own story and lived experience. As a counselor, I can provide a therapeutic lens combined with tailored coping skills, emotion regulation strategies and interpersonal effectiveness skills to help you navigate living with trauma, conflict, and other mental health challenges. While we address your unique needs and goals together, you will be met with empathy, openness, warmth, honesty, and compassion every step of the way.
We commit to providing trauma informed, judgment-free and culturally sensitive care to our clients and families.
My name is Grace Shivka! My pronouns are she/her. I focus on providing affirming, humanistic, and client-centered counseling for adolescents and adults. I believe each client is the expert to their own story and lived experience. As a counselor, I can provide a therapeutic lens combined with tailored coping skills, emotion regulation strategies and interpersonal effectiveness skills to help you navigate living with trauma, conflict, and other mental health challenges. While we address your unique needs and goals together, you will be met with empathy, openness, warmth, honesty, and compassion every step of the way.
(480) 771-0947 View (480) 771-0947
Photo of Divine Health and Counseling Services, LLC, Marriage & Family Therapist in Phoenix, AZ
Divine Health and Counseling Services, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85013  (Online Only)
Are you in need of a safe space to process personal experiences and life challenges? Are you struggling with racing thoughts and managing your mood effectively? I'm here to help. I work with individuals, couples, and families to utilize their unique talents and capacities to overcome interpersonal issues, family challenges, and traumatic experiences. My approach to therapy is collaborative and includes Cognitive Behavioral Therapy, Strength Base, EMDR, and Psycho-Education. I am passionate, authentic, and dedicated to providing services to individuals and families from a culturally sensitive lens and a nonjudgmental stance.
Are you in need of a safe space to process personal experiences and life challenges? Are you struggling with racing thoughts and managing your mood effectively? I'm here to help. I work with individuals, couples, and families to utilize their unique talents and capacities to overcome interpersonal issues, family challenges, and traumatic experiences. My approach to therapy is collaborative and includes Cognitive Behavioral Therapy, Strength Base, EMDR, and Psycho-Education. I am passionate, authentic, and dedicated to providing services to individuals and families from a culturally sensitive lens and a nonjudgmental stance.
(651) 273-9029 View (651) 273-9029
Photo of Eva Cristina Norheim, Counselor in Phoenix, AZ
Eva Cristina Norheim
Counselor, LAC, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85086
In a culturally sensitive manner, I infuse evidence-based interventions to nourish personal therapeutic goals.
It takes time to pick up the pieces. Parts of you may feel broken, paralyzed, and unheard. With intergenerational systems of dysfunction, very few of us grew up with anything approaching healthy relating. As mammals, we can use the natural force towards connection along with regulating our autonomic fitness to return to our joyful and intuitive self. I can help adults and teens create movement in the isolated "stuck places" and integrate unprocessed pain and suffering. I am passionate about serving children who also highly benefit from therapy by communicating their inner world through play.
In a culturally sensitive manner, I infuse evidence-based interventions to nourish personal therapeutic goals.
It takes time to pick up the pieces. Parts of you may feel broken, paralyzed, and unheard. With intergenerational systems of dysfunction, very few of us grew up with anything approaching healthy relating. As mammals, we can use the natural force towards connection along with regulating our autonomic fitness to return to our joyful and intuitive self. I can help adults and teens create movement in the isolated "stuck places" and integrate unprocessed pain and suffering. I am passionate about serving children who also highly benefit from therapy by communicating their inner world through play.
(480) 613-4993 View (480) 613-4993
Photo of Mercedes A Shingler, Clinical Social Work/Therapist in Phoenix, AZ
Mercedes A Shingler
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85004
I utilize a person-centered and culturally sensitive model in therapeutic interventions.
Immediate Openings! If you are here, you are likely struggling with one of the most difficult times in your life and I applaud your courage to seek help. As a trained listener, I will hold space for you with empathy. It is my passion to help people cope through those difficult moments whether it be due to trauma, relationship issues, grief and loss, or depression. Traumatic experiences can sometimes cause a desire to hide from the world in a dark hole hoping the pain will pass. I am here to bring a candle into that dark hole and join you there with kindness as we navigate the way out.
I utilize a person-centered and culturally sensitive model in therapeutic interventions.
Immediate Openings! If you are here, you are likely struggling with one of the most difficult times in your life and I applaud your courage to seek help. As a trained listener, I will hold space for you with empathy. It is my passion to help people cope through those difficult moments whether it be due to trauma, relationship issues, grief and loss, or depression. Traumatic experiences can sometimes cause a desire to hide from the world in a dark hole hoping the pain will pass. I am here to bring a candle into that dark hole and join you there with kindness as we navigate the way out.
(520) 525-1383 View (520) 525-1383
Photo of Jordan Hicks, Clinical Social Work/Therapist in Phoenix, AZ
Jordan Hicks
Clinical Social Work/Therapist, LMSW
Verified Verified
9 Endorsed
Phoenix, AZ 85016
As a queer woman of color, I believe in creating a non-judgmental and culturally sensitive space that allows clients to grow safely.
Hi! I’m Jordan Hicks (she/they), and I am accepting new clients. I am a Licensed Master Social Worker at the Gender Identity Center in Phoenix. I received my bachelor’s degree from Arizona State University in Psychology with a focus on Gender Studies and Human Development. I earned my Master of Arts in Social Work from The University of Chicago, with a focus on trauma informed care. I recently moved back to Arizona to begin my professional career. I believe knowing oneself intimately is a special gift that we all deserve. Therapy can be used as a guiding tool in understanding your mind and body in more intimate ways.
As a queer woman of color, I believe in creating a non-judgmental and culturally sensitive space that allows clients to grow safely.
Hi! I’m Jordan Hicks (she/they), and I am accepting new clients. I am a Licensed Master Social Worker at the Gender Identity Center in Phoenix. I received my bachelor’s degree from Arizona State University in Psychology with a focus on Gender Studies and Human Development. I earned my Master of Arts in Social Work from The University of Chicago, with a focus on trauma informed care. I recently moved back to Arizona to begin my professional career. I believe knowing oneself intimately is a special gift that we all deserve. Therapy can be used as a guiding tool in understanding your mind and body in more intimate ways.
(623) 253-8755 View (623) 253-8755
Photo of Pinal (Inna) Patel, LCSW, Clinical Social Work/Therapist in Phoenix, AZ
Pinal (Inna) Patel, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Phoenix, AZ 85001  (Online Only)
I offer virtual psychotherapy for adolescents and adults in Illinois and Arizona. My holistic and eclectic treatment approach draws from strength-based, cognitive-behavioral, positive psychology, culturally sensitive, and mindfulness-based theories to understand problems and bring about growth and change. I believe every individual is unique and treatment is tailored to the individual’s needs. I value client self-determination and feel empowering clients to participate in their treatment process actively is essential. Sessions focus on building on an individual’s strength and capacity for change while addressing the stressor.
I offer virtual psychotherapy for adolescents and adults in Illinois and Arizona. My holistic and eclectic treatment approach draws from strength-based, cognitive-behavioral, positive psychology, culturally sensitive, and mindfulness-based theories to understand problems and bring about growth and change. I believe every individual is unique and treatment is tailored to the individual’s needs. I value client self-determination and feel empowering clients to participate in their treatment process actively is essential. Sessions focus on building on an individual’s strength and capacity for change while addressing the stressor.
(224) 328-2145 View (224) 328-2145
Photo of Veronica Allard, Licensed Professional Counselor in Phoenix, AZ
Veronica Allard
Licensed Professional Counselor, LAC
Verified Verified
8 Endorsed
Phoenix, AZ 85048  (Online Only)
I am a culturally sensitive, trauma-informed therapist focusing on the individual and meeting them where they are.
NOW accepting new clients! Adults, adolescents and children ages 10+. I help individuals from different backgrounds face and overcome their mental and emotional challenges by empowering them with the tools to achieve their life goals. Everyones life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.
I am a culturally sensitive, trauma-informed therapist focusing on the individual and meeting them where they are.
NOW accepting new clients! Adults, adolescents and children ages 10+. I help individuals from different backgrounds face and overcome their mental and emotional challenges by empowering them with the tools to achieve their life goals. Everyones life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.
(480) 712-5111 View (480) 712-5111
Photo of Crista Jackson, Licensed Professional Counselor in Phoenix, AZ
Crista Jackson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85041
Waitlist for new clients
As a queer, person of color, I believe in creating a non-judgmental and culturally sensitive space to assist clients in creating a life that they love. Due to the pandemic, many of us have had more time for reflection than we might have had in the past. Maybe this time of reflection has caused you to question your identity, gender or sexuality. Exploring and integrating your gender or sexuality can feel overwhelming, especially in a world that can be hostile to LGBT/Queer people, but you do not have to do it alone. Seeking help takes courage. You are courageous.
As a queer, person of color, I believe in creating a non-judgmental and culturally sensitive space to assist clients in creating a life that they love. Due to the pandemic, many of us have had more time for reflection than we might have had in the past. Maybe this time of reflection has caused you to question your identity, gender or sexuality. Exploring and integrating your gender or sexuality can feel overwhelming, especially in a world that can be hostile to LGBT/Queer people, but you do not have to do it alone. Seeking help takes courage. You are courageous.
(480) 933-2568 View (480) 933-2568
Photo of Kristen Liptow, LPC Intern in Phoenix, AZ
Kristen Liptow
LPC Intern
Verified Verified
1 Endorsed
Phoenix, AZ 85086
As a dedicated therapy intern, I'm here to help you achieve your goals. We all have our own unique journey, facing different challenges along the way. Sometimes, these challenges require learning new skills, processing the past, or simply seeking support. I provide a stable and supportive space for you to explore who you are and overcome these obstacles. By working together, you can see your progress and make choices that lead you toward your potential. Your journey is important, and I'm here to guide you towards a path of growth and fulfillment.
As a dedicated therapy intern, I'm here to help you achieve your goals. We all have our own unique journey, facing different challenges along the way. Sometimes, these challenges require learning new skills, processing the past, or simply seeking support. I provide a stable and supportive space for you to explore who you are and overcome these obstacles. By working together, you can see your progress and make choices that lead you toward your potential. Your journey is important, and I'm here to guide you towards a path of growth and fulfillment.
(928) 228-4429 View (928) 228-4429
Photo of Beverly Janowitz-Price, Licensed Professional Counselor in Phoenix, AZ
Beverly Janowitz-Price
Licensed Professional Counselor, LPC, ICADC, CSAT
Verified Verified
2 Endorsed
Phoenix, AZ 85014  (Online Only)
I have been a therapist since 1977, starting out working in the substance abuse field. I am also a Certified Sex Addiction Therapist. My website is www.beverlyjanowitzprice.com. I firmly believe that the majority of our issues began in childhood, some of which can be very subtle. I like to work with people on healing their underlying issues. I believe in using the therapy process to find our true selves and, ideally, achieve inner peace.
I have been a therapist since 1977, starting out working in the substance abuse field. I am also a Certified Sex Addiction Therapist. My website is www.beverlyjanowitzprice.com. I firmly believe that the majority of our issues began in childhood, some of which can be very subtle. I like to work with people on healing their underlying issues. I believe in using the therapy process to find our true selves and, ideally, achieve inner peace.
(480) 788-4951 View (480) 788-4951
Photo of Kristi Estrada, Licensed Professional Counselor in Phoenix, AZ
Kristi Estrada
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85022  (Online Only)
I am Kristi Estrada, MAPC, CFTP, LPC-S, and I consider myself a Gracious Community Connector, Mobilizer, Disruptor, and Servant Leader, and Wishing the Body did not Keep the Score but grateful for helping grow the movement of Trauma Restorative Care and Recovery. As a Servant Leader, I bring a profound lifelong passion for health and healing, which permeates my work as a therapist and educator. My heart lies in supporting individuals, couples, and families as they navigate through various distressing symptoms, always approaching each interaction with an empathic and inquisitive spirit.
I am Kristi Estrada, MAPC, CFTP, LPC-S, and I consider myself a Gracious Community Connector, Mobilizer, Disruptor, and Servant Leader, and Wishing the Body did not Keep the Score but grateful for helping grow the movement of Trauma Restorative Care and Recovery. As a Servant Leader, I bring a profound lifelong passion for health and healing, which permeates my work as a therapist and educator. My heart lies in supporting individuals, couples, and families as they navigate through various distressing symptoms, always approaching each interaction with an empathic and inquisitive spirit.
(623) 462-2315 View (623) 462-2315
Photo of Karolina Coleman, Clinical Social Work/Therapist in Phoenix, AZ
Karolina Coleman
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85085
As a mental health therapist, I offer a holistic approach to therapy, which takes into consideration the body, mind, and soul. I focus on individual strengths and believe everyone has the ability to be an active participant in their own healing. I create a secure space where you can share your story, set goals, and make progress toward healing and growth. Together, we will navigate your unique journey so you can start feeling like your best self.
As a mental health therapist, I offer a holistic approach to therapy, which takes into consideration the body, mind, and soul. I focus on individual strengths and believe everyone has the ability to be an active participant in their own healing. I create a secure space where you can share your story, set goals, and make progress toward healing and growth. Together, we will navigate your unique journey so you can start feeling like your best self.
(623) 292-6228 View (623) 292-6228
Photo of Jeanne Brown Counseling, LLC, Licensed Professional Counselor in Phoenix, AZ
Jeanne Brown Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85054
Ready to sort through some challenges to live your best life? Have you been dealing with issues in the same way with the same outcome? Wondering how you choose a therapist to help with the process? Easy! Find someone you feel is approachable, with expertise in supporting your needs and meeting your goals. You may be a highly achieving individual who is in need of a confidential space to recharge for an hour a week to focus on you, struggling to find motivation to engage in life and are experiencing more extreme symptoms, or simply looking for a new “normal”. The right therapist can help.
Ready to sort through some challenges to live your best life? Have you been dealing with issues in the same way with the same outcome? Wondering how you choose a therapist to help with the process? Easy! Find someone you feel is approachable, with expertise in supporting your needs and meeting your goals. You may be a highly achieving individual who is in need of a confidential space to recharge for an hour a week to focus on you, struggling to find motivation to engage in life and are experiencing more extreme symptoms, or simply looking for a new “normal”. The right therapist can help.
(623) 253-8829 View (623) 253-8829
Photo of Dalisa Jimenez, Licensed Professional Counselor in Phoenix, AZ
Dalisa Jimenez
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
Phoenix, AZ 85048
Parenting can be difficult. This is especially true when your child is experiencing behavioral problems. Whether it’s problems within the parent-child relationship, academics, peer relationships, or difficulty managing emotions, I can help. Young children are unique in their experience of the world and the challenges they face. My experience in the Birth to Five field as well as working with individuals of all ages has provided me the opportunity to help families from many different backgrounds with a variety of problems.
Parenting can be difficult. This is especially true when your child is experiencing behavioral problems. Whether it’s problems within the parent-child relationship, academics, peer relationships, or difficulty managing emotions, I can help. Young children are unique in their experience of the world and the challenges they face. My experience in the Birth to Five field as well as working with individuals of all ages has provided me the opportunity to help families from many different backgrounds with a variety of problems.
(480) 470-3644 View (480) 470-3644
Photo of Erika L Thrower, Licensed Professional Counselor in Phoenix, AZ
Erika L Thrower
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85034
Loss of jobs, relationships, chemical addiction, life transitions, trauma, abuse and the stress of day to day living come with an array of thoughts and emotions, which at some points in our lives can become overwhelming. We start to feel like nothing can get better, and began to self destruct or stay stuck, out of fear of the unknown or poor habits. My goal is to best assist and support people in living authentic, balanced lives; navigating increased self-awareness in social systems, past experiences, core beliefs and thoughts and their influence on our daily emotional states, behaviors and actions.
Loss of jobs, relationships, chemical addiction, life transitions, trauma, abuse and the stress of day to day living come with an array of thoughts and emotions, which at some points in our lives can become overwhelming. We start to feel like nothing can get better, and began to self destruct or stay stuck, out of fear of the unknown or poor habits. My goal is to best assist and support people in living authentic, balanced lives; navigating increased self-awareness in social systems, past experiences, core beliefs and thoughts and their influence on our daily emotional states, behaviors and actions.
(480) 566-9225 View (480) 566-9225
Photo of Monica von Eggers Phd, Licensed Professional Counselor in Phoenix, AZ
Monica von Eggers Phd
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85016
Who looks outside dreams. Who looks inside awakens, quote C.G. Jung. I am a doctor in depth psychology with a psychodynamic therapeutic approach. If you notice behaviors, thoughts, or feelings interfering with your life creating depression, anxiety, etc. even addiction, we will work on your insights, and increase your self-awareness regarding intentions and/or behaviors that no longer serve any purpose in your life. Maybe you have long-standing negative beliefs and reactions repeating themselves, hiding in traumatic experiences. Perhaps ongoing questions demand deeper answers. In collaboration we will work on reaching your goal.
Who looks outside dreams. Who looks inside awakens, quote C.G. Jung. I am a doctor in depth psychology with a psychodynamic therapeutic approach. If you notice behaviors, thoughts, or feelings interfering with your life creating depression, anxiety, etc. even addiction, we will work on your insights, and increase your self-awareness regarding intentions and/or behaviors that no longer serve any purpose in your life. Maybe you have long-standing negative beliefs and reactions repeating themselves, hiding in traumatic experiences. Perhaps ongoing questions demand deeper answers. In collaboration we will work on reaching your goal.
(480) 462-7117 View (480) 462-7117
Photo of Dana Bowerbank, Clinical Social Work/Therapist in Phoenix, AZ
Dana Bowerbank
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85044
Have a few spots open for new clients! (as of 4/16/24) / / / My time as a Therapist/Human has given me a chance to grow, learn, and partner with a beautiful mixture of people and personalities. Thru this, I've learned the value of consulting the research AND trusting the lived experience of the person in front of me. My approach to therapy has some "Golden Retriever" energy - friendly, enthusiastic, curious, and ready for some puzzle-solving! (Lol.) Folks tend to find my support most helpful when they feel ready for direct, supportive, sometimes playful feedback to help sort thru and navigate the wild challenges Life brings.
Have a few spots open for new clients! (as of 4/16/24) / / / My time as a Therapist/Human has given me a chance to grow, learn, and partner with a beautiful mixture of people and personalities. Thru this, I've learned the value of consulting the research AND trusting the lived experience of the person in front of me. My approach to therapy has some "Golden Retriever" energy - friendly, enthusiastic, curious, and ready for some puzzle-solving! (Lol.) Folks tend to find my support most helpful when they feel ready for direct, supportive, sometimes playful feedback to help sort thru and navigate the wild challenges Life brings.
(520) 376-1610 View (520) 376-1610
Photo of Jacqueline R Armstrong, Licensed Professional Counselor in Phoenix, AZ
Jacqueline R Armstrong
Licensed Professional Counselor
Verified Verified
1 Endorsed
Phoenix, AZ 85022  (Online Only)
Are you struggling with issues like stress, depression, anxiety, grief, military/life balance, relationships problems, addiction, parenting or family conflict? If so, then you have come to the right place. My ideal client is a person who is tired of feeling the way they do and is open and willing to take the steps they need to affect a positive change in their life, even if change feels a little scary at times. If you are looking for a therapist who will go above and beyond to help you find the resources you need then you need not look any further.
Are you struggling with issues like stress, depression, anxiety, grief, military/life balance, relationships problems, addiction, parenting or family conflict? If so, then you have come to the right place. My ideal client is a person who is tired of feeling the way they do and is open and willing to take the steps they need to affect a positive change in their life, even if change feels a little scary at times. If you are looking for a therapist who will go above and beyond to help you find the resources you need then you need not look any further.
(623) 400-2446 View (623) 400-2446

Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.