Anxiety Therapists in 87048

Photo of Kim Cantrell, Clinical Social Work/Therapist in 87048, NM
Kim Cantrell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Corrales, NM 87048
Are you looking for relief from suffering? This may hold different meanings to different people. For some, it means addressing past traumas to improve current living. For others, it may mean transforming anxiety and depression into manageable states of being, or working through specific parenting challenges that cause concern. For children and adolescents, relief of suffering may come in the form of receiving support and coping skills to deal with life's changes such as divorce, school related stress, or a serious trauma or mental health issue.
Are you looking for relief from suffering? This may hold different meanings to different people. For some, it means addressing past traumas to improve current living. For others, it may mean transforming anxiety and depression into manageable states of being, or working through specific parenting challenges that cause concern. For children and adolescents, relief of suffering may come in the form of receiving support and coping skills to deal with life's changes such as divorce, school related stress, or a serious trauma or mental health issue.
(505) 629-4111 View (505) 629-4111
Photo of Kathleen Slattery, Clinical Social Work/Therapist in 87048, NM
Kathleen Slattery
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Corrales, NM 87048  (Online Only)
I am Licensed Clinical Social Worker with over 20 years experience. I specialize in treating anxiety, but I also see those with depression, grief/loss, mood management issues, issues associated with aging and career/life coaching. I am interested in identifying your strengths and helping you locate inner resources to increase your feelings of competence and esteem. My office is conveniently located on Corrales Road close to the post office and the recreational center in Corrales.
I am Licensed Clinical Social Worker with over 20 years experience. I specialize in treating anxiety, but I also see those with depression, grief/loss, mood management issues, issues associated with aging and career/life coaching. I am interested in identifying your strengths and helping you locate inner resources to increase your feelings of competence and esteem. My office is conveniently located on Corrales Road close to the post office and the recreational center in Corrales.
(505) 431-6681 View (505) 431-6681
Photo of Karen Mahan, Clinical Social Work/Therapist in 87048, NM
Karen Mahan
Clinical Social Work/Therapist, LCSW
Verified Verified
Corrales, NM 87048  (Online Only)
Have life events or circumstances become overwhelming or do you feel stuck in a rut? Does the same problem resurface repeatedly despite your best efforts? When coping and well being is impacted, it may be time to explore alternative solutions in a safe, collaborative therapy setting. With over 20 years of experience, I serve adults and couples. Together , we will focus on meeting your goals and desired outcomes with approaches that suit your preference. Areas of special interest include anxiety, depression/postpartum, trauma/PTSD, relationships, parenting teens, gambling and AODA affected families.
Have life events or circumstances become overwhelming or do you feel stuck in a rut? Does the same problem resurface repeatedly despite your best efforts? When coping and well being is impacted, it may be time to explore alternative solutions in a safe, collaborative therapy setting. With over 20 years of experience, I serve adults and couples. Together , we will focus on meeting your goals and desired outcomes with approaches that suit your preference. Areas of special interest include anxiety, depression/postpartum, trauma/PTSD, relationships, parenting teens, gambling and AODA affected families.
(262) 221-9028 View (262) 221-9028
Photo of Angela M. Barela, Counselor in 87048, NM
Angela M. Barela
Counselor, MA, LPCC
Verified Verified
Corrales, NM 87048
Life is full of challenges and difficulties; life can get overwhelming and stressful; this can throw us off balance. It can cause anxiety, depression irritability, mood and behavior problems. Counseling can be a powerful tool for gaining confidence within yourself, and it can give you the self-awareness to become a happier person. I emphasize skill building and insight from an unbiased perspective that can help you identify the problems and help you work to get where you want to be in your life.
Life is full of challenges and difficulties; life can get overwhelming and stressful; this can throw us off balance. It can cause anxiety, depression irritability, mood and behavior problems. Counseling can be a powerful tool for gaining confidence within yourself, and it can give you the self-awareness to become a happier person. I emphasize skill building and insight from an unbiased perspective that can help you identify the problems and help you work to get where you want to be in your life.
(505) 560-2474 View (505) 560-2474
Photo of PeopleWorks-NM, Clinical Social Work/Therapist in 87048, NM
PeopleWorks-NM
Clinical Social Work/Therapist, MSW, LCSW, IGCC-I
Verified Verified
Corrales, NM 87048  (Online Only)
Our therapists have many years of experience serving persons with trauma, depression, anxiety, addictions, chronic illnesses.
Hello & Welcome! As a nonprofit, PeopleWorks' primary focus is providing counseling and related services to persons ages 16 and older. PeopleWorks-NM is based in Rio Rancho, NM and we offer online services to persons anywhere in NM. We provide a friendly environment and knowledgeable staff of Social Workers and Psychologists with extensive experience. We are passionate about what we do and pay special attention to respecting and valuing our clients and their families.
Our therapists have many years of experience serving persons with trauma, depression, anxiety, addictions, chronic illnesses.
Hello & Welcome! As a nonprofit, PeopleWorks' primary focus is providing counseling and related services to persons ages 16 and older. PeopleWorks-NM is based in Rio Rancho, NM and we offer online services to persons anywhere in NM. We provide a friendly environment and knowledgeable staff of Social Workers and Psychologists with extensive experience. We are passionate about what we do and pay special attention to respecting and valuing our clients and their families.
(505) 431-6705 View (505) 431-6705
Photo of Denise Roxanne Garcia, Counselor in 87048, NM
Denise Roxanne Garcia
Counselor, MA, LPCC
Verified Verified
Corrales, NM 87048
As a Licensed Clinical Mental Health Counselor (LPCC) and military veteran, my focus is to serve other military veterans and their families. Although serving the military community is my primary focus, I am certainly open and available to others seeking guidance and support. Whether you are dealing with the stress of a recent deployment, transitioning out of the military, having separation anxiety, communication/relationship issues, or dealing with PTSD, there is no need to navigate these life struggles on your own. Asking for help is not a sign of weakness and counseling can help.
As a Licensed Clinical Mental Health Counselor (LPCC) and military veteran, my focus is to serve other military veterans and their families. Although serving the military community is my primary focus, I am certainly open and available to others seeking guidance and support. Whether you are dealing with the stress of a recent deployment, transitioning out of the military, having separation anxiety, communication/relationship issues, or dealing with PTSD, there is no need to navigate these life struggles on your own. Asking for help is not a sign of weakness and counseling can help.
(505) 516-3577 View (505) 516-3577
Photo of Victoria M Handfield, Psychologist in 87048, NM
Victoria M Handfield
Psychologist, PsyD
Verified Verified
Corrales, NM 87048
I have been in practice for many years and have been helping people manage many personal problems. I specialize in helping medical professionals. I believe in giving people respect, support and help in understanding life's challenges. Depression and anxiety are the most common problems I see, wrapped in the context of many life changes, disappointments and traumas. Feel free to ask about specific issues. Diagnoses - developed in order for mental health professionals to be included in insurance; they are averages, not personal identities. Diagnoses are over-used, in my opinion - they have some relevance - they don't define a person.
I have been in practice for many years and have been helping people manage many personal problems. I specialize in helping medical professionals. I believe in giving people respect, support and help in understanding life's challenges. Depression and anxiety are the most common problems I see, wrapped in the context of many life changes, disappointments and traumas. Feel free to ask about specific issues. Diagnoses - developed in order for mental health professionals to be included in insurance; they are averages, not personal identities. Diagnoses are over-used, in my opinion - they have some relevance - they don't define a person.
(609) 841-9159 View (609) 841-9159
Photo of Lisa Fuller, Clinical Social Work/Therapist in 87048, NM
Lisa Fuller
Clinical Social Work/Therapist, LCSW
Verified Verified
Corrales, NM 87048  (Online Only)
Clients come to me looking for a therapist who has tools to help them relieve anxiety and stress by getting to the root of the issue.
Are things in your life hard right now? Do you need to talk to someone who won’t judge you? You want to get to the root of your problems, but keep repeating the same patterns. Are you tired of all the worrying and stress? You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some change. You're ready to experience joy in your life again. You're ready to feel calm and in control of your emotions. Most of all you're ready to find peace. Learn more: lisafullertherapy.com
Clients come to me looking for a therapist who has tools to help them relieve anxiety and stress by getting to the root of the issue.
Are things in your life hard right now? Do you need to talk to someone who won’t judge you? You want to get to the root of your problems, but keep repeating the same patterns. Are you tired of all the worrying and stress? You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some change. You're ready to experience joy in your life again. You're ready to feel calm and in control of your emotions. Most of all you're ready to find peace. Learn more: lisafullertherapy.com
(505) 636-3220 View (505) 636-3220
Photo of Mary Claire Hobbs, Counselor in 87048, NM
Mary Claire Hobbs
Counselor, MA, LPCC
Verified Verified
Corrales, NM 87048
Talking through things, gaining perspective, having compassion for ourselves and our experiences can bring us back to a place of joy, of savoring, of discovering a meaningful path where life’s ups and downs feel manageable. Understanding emotions, behaviors, and beliefs through a variety of theoretical models can bring awareness, calm, and clarity. I will offer practical techniques to help with depression, anxiety, stress management and suggestions that will support you in learning to better regulate your emotions, overcome obstacles, and form the steps you need to achieve your goals and create lasting change.
Talking through things, gaining perspective, having compassion for ourselves and our experiences can bring us back to a place of joy, of savoring, of discovering a meaningful path where life’s ups and downs feel manageable. Understanding emotions, behaviors, and beliefs through a variety of theoretical models can bring awareness, calm, and clarity. I will offer practical techniques to help with depression, anxiety, stress management and suggestions that will support you in learning to better regulate your emotions, overcome obstacles, and form the steps you need to achieve your goals and create lasting change.
(505) 390-8918 View (505) 390-8918
Photo of Aspen Counseling, Counselor in 87048, NM
Aspen Counseling
Counselor, MA, LPCC
Verified Verified
Corrales, NM 87048
To better serve clients in New Mexico, I now offer Telehealth as a treatment option. Just click my website to set an appointment online. I love to watch my clients flourish with beneficial change. Clients can learn to overcome your traumas and difficulties. Survivors of trauma, depression, anxiety, addiction, PTSD and abuse are especially welcome along with persons dealing with domestic violence or substance abuse. You will find me to be non-judgmental and open to hearing whatever your situation may be.
To better serve clients in New Mexico, I now offer Telehealth as a treatment option. Just click my website to set an appointment online. I love to watch my clients flourish with beneficial change. Clients can learn to overcome your traumas and difficulties. Survivors of trauma, depression, anxiety, addiction, PTSD and abuse are especially welcome along with persons dealing with domestic violence or substance abuse. You will find me to be non-judgmental and open to hearing whatever your situation may be.
(505) 985-5382 View (505) 985-5382
Photo of Christine Mermilliod, Marriage & Family Therapist in 87048, NM
Christine Mermilliod
Marriage & Family Therapist, MS, LPC, LMFT, NCC, LPCC
Verified Verified
Corrales, NM 87048  (Online Only)
Waitlist for new clients
**PLEASE NOTE: I am not accepting new clients at this time.** I see clients virtually in New Mexico and Oregon. I work in: trauma recovery for survivors/witnesses of crime, domestic violence, childhood abuse, sexual assault, & traumatic death * Depression * Anxiety * Grief & loss * Women's issues * Assertiveness * Low self-esteem * Divorce & other life transitions * Meaning, fulfillment, mindfulness * Military service/family issues * Trans/Non-Binary/Gender Queer/Gender Non-Conforming * Adult Autism * Clients with non-mainstream family & social arrangements (LGBTQ, BDSM, Poly) & religions (e.g. Wicca) * Kink Aware Professional
**PLEASE NOTE: I am not accepting new clients at this time.** I see clients virtually in New Mexico and Oregon. I work in: trauma recovery for survivors/witnesses of crime, domestic violence, childhood abuse, sexual assault, & traumatic death * Depression * Anxiety * Grief & loss * Women's issues * Assertiveness * Low self-esteem * Divorce & other life transitions * Meaning, fulfillment, mindfulness * Military service/family issues * Trans/Non-Binary/Gender Queer/Gender Non-Conforming * Adult Autism * Clients with non-mainstream family & social arrangements (LGBTQ, BDSM, Poly) & religions (e.g. Wicca) * Kink Aware Professional
(503) 444-8827 View (503) 444-8827
Photo of Bart Schofield, Marriage & Family Therapist in 87048, NM
Bart Schofield
Marriage & Family Therapist, LMFT
Verified Verified
Corrales, NM 87048
We confront anxiety, life transitions, traumas present and past, marital issues and sexual difficulties.
I believe no one lives in a vacuum. That's why I'll be asking about you and your relationships with family and friends. Your children don't live in a vacuum, either. In working with them, you'll be included in parts or all of their sessions. My practice is called the Rio Rancho Family Counseling Center. When you're seeing me alone or as a couple, you determine when and what problems to talk about and how fast and how deep we go. I draw on several methods of therapy because my practice is patient oriented and patient directed.
We confront anxiety, life transitions, traumas present and past, marital issues and sexual difficulties.
I believe no one lives in a vacuum. That's why I'll be asking about you and your relationships with family and friends. Your children don't live in a vacuum, either. In working with them, you'll be included in parts or all of their sessions. My practice is called the Rio Rancho Family Counseling Center. When you're seeing me alone or as a couple, you determine when and what problems to talk about and how fast and how deep we go. I draw on several methods of therapy because my practice is patient oriented and patient directed.
(505) 431-4075 View (505) 431-4075
Photo of Jon Edward Rabka, Counselor in 87048, NM
Jon Edward Rabka
Counselor, MA, LPCC
Verified Verified
Corrales, NM 87048
In Specialties, are noted several areas of expertise such as PTSD, depression, anxiety, men's and LGBT issues, etc.
Are you a man or woman of any age who is experiencing some transitions in your life that seem far too challenging or overwhelming and are becoming obstacles to moving forward? Are they holding you back? These may feel like traumatic experiences or just may feel like you are stuck? They may have lead to addictive behaviors or maybe a crisis of conscious or spiritual crisis? I can offer you a compassionate, encouraging therapeutic relationship with trust and dignity to help you move through it to a place of healing, wellness, self-esteem, motivation, peace and joy. Jon
In Specialties, are noted several areas of expertise such as PTSD, depression, anxiety, men's and LGBT issues, etc.
Are you a man or woman of any age who is experiencing some transitions in your life that seem far too challenging or overwhelming and are becoming obstacles to moving forward? Are they holding you back? These may feel like traumatic experiences or just may feel like you are stuck? They may have lead to addictive behaviors or maybe a crisis of conscious or spiritual crisis? I can offer you a compassionate, encouraging therapeutic relationship with trust and dignity to help you move through it to a place of healing, wellness, self-esteem, motivation, peace and joy. Jon
(505) 652-1999 View (505) 652-1999
Photo of Equine Therapeutic Connections, Counselor in 87048, NM
Equine Therapeutic Connections
Counselor, LPCC
Verified Verified
Corrales, NM 87048
At ETC we are trained and certified to work with adults, adolescents and families struggling with trauma, anxiety, depression, grief, PTSD, self esteem, stress, and relationship issues.
“Until one has loved an animal, a part of one's soul remains unawakened.” -Anatole France. Equine Therapeutic Connections (ETC) deeply believes that you are the answer you’ve been looking for; you just may not know which path to take. Working as a collaborative team of Equine Specialist, Mental Health provider, and horse…we will walk along side you through your pain, not “examining” or “analyzing” what is happening, but rather, being with you. Horses have worked alongside humans for many generations, allowing them to become especially attuned to emotions and nonverbal signals and responding accordingly.
At ETC we are trained and certified to work with adults, adolescents and families struggling with trauma, anxiety, depression, grief, PTSD, self esteem, stress, and relationship issues.
“Until one has loved an animal, a part of one's soul remains unawakened.” -Anatole France. Equine Therapeutic Connections (ETC) deeply believes that you are the answer you’ve been looking for; you just may not know which path to take. Working as a collaborative team of Equine Specialist, Mental Health provider, and horse…we will walk along side you through your pain, not “examining” or “analyzing” what is happening, but rather, being with you. Horses have worked alongside humans for many generations, allowing them to become especially attuned to emotions and nonverbal signals and responding accordingly.
(505) 569-7616 View (505) 569-7616
Photo of Healing Arts Counseling, Art Therapist in 87048, NM
Healing Arts Counseling
Art Therapist, MA, LPAT, ATR-BC
Verified Verified
Corrales, NM 87048
From my personal path, I have come to believe that the challenges we face are our greatest teachers. Endings are the first stage of beginnings and what comes in-between, the transition phase, can be marked with murky confusion, emotional despair, and feeling ungrounded. It is a big step to reach out and ask for help in navigating these stages of life. Healing begins from your innate desire to strive for wholeness and happiness. I am here to be a guide, suggest tools for the journey, and to be a reflective presence in your process.
From my personal path, I have come to believe that the challenges we face are our greatest teachers. Endings are the first stage of beginnings and what comes in-between, the transition phase, can be marked with murky confusion, emotional despair, and feeling ungrounded. It is a big step to reach out and ask for help in navigating these stages of life. Healing begins from your innate desire to strive for wholeness and happiness. I am here to be a guide, suggest tools for the journey, and to be a reflective presence in your process.
(505) 605-6468 View (505) 605-6468
Photo of Gerard Vaglio, Counselor in 87048, NM
Gerard Vaglio
Counselor, MA, LPCC
Verified Verified
Corrales, NM 87048
Whatever’s bothering you, even if it’s thoughts of suicide, you don’t have to face life’s overwhelming difficulties alone. Family and friends mean well, but because their backgrounds are often similar to your own, they may not have the ability to offer new perspectives, without judgment.
Whatever’s bothering you, even if it’s thoughts of suicide, you don’t have to face life’s overwhelming difficulties alone. Family and friends mean well, but because their backgrounds are often similar to your own, they may not have the ability to offer new perspectives, without judgment.
(505) 484-2855 View (505) 484-2855
Photo of Luanne Harris Lee, Counselor in 87048, NM
Luanne Harris Lee
Counselor, MA, LPCC, LPAT, CST-T
Verified Verified
Corrales, NM 87048
When words aren't enough. Whether the client is a child, a teen, an adult or a family, I find offering non-verbal therapies, expressive therapies such as art therapy and Sandplay often enhances my client's ability to solve problems, enable expression of feelings, and communicate with self and others. I have been a registered art therapist for many years and in the last twenty I have expanded that base by becoming a Certified Teaching member of the Sandplay Therapists of America.
When words aren't enough. Whether the client is a child, a teen, an adult or a family, I find offering non-verbal therapies, expressive therapies such as art therapy and Sandplay often enhances my client's ability to solve problems, enable expression of feelings, and communicate with self and others. I have been a registered art therapist for many years and in the last twenty I have expanded that base by becoming a Certified Teaching member of the Sandplay Therapists of America.
(505) 388-0325 View (505) 388-0325
Photo of Cornerstone Lifeworks, Counselor in 87048, NM
Cornerstone Lifeworks
Counselor
Verified Verified
Corrales, NM 87048
At Cornerstone Lifeworks, you are our priority. We will walk with you through any season.
At Cornerstone Lifeworks, you are our priority. We will walk with you through any season.
(505) 390-8997 View (505) 390-8997
Photo of Sabrina Norton, Marriage & Family Therapist in 87048, NM
Sabrina Norton
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Corrales, NM 87048
Waitlist for new clients
It's important to have the right environment in which gives you the freedom to work toward your goals comfortably. My approach: using simple, proven integrative mental health/wellness tools with elements of cognitive behavioral therapy.
It's important to have the right environment in which gives you the freedom to work toward your goals comfortably. My approach: using simple, proven integrative mental health/wellness tools with elements of cognitive behavioral therapy.
(505) 210-8785 View (505) 210-8785
Photo of Jenni Laszlo, Counselor in 87048, NM
Jenni Laszlo
Counselor, LPCC, LMHC
Verified Verified
Corrales, NM 87048
I specialize in working with individuals, children, adolescents and families around relationship issues, life transitions and traumatic events. I view my role as providing a safe place to explore life events, examine thought patterns and process emotions. I combine empirical based strategies with body-oriented therapeutic approaches, resulting in growth, health and freedom.
I specialize in working with individuals, children, adolescents and families around relationship issues, life transitions and traumatic events. I view my role as providing a safe place to explore life events, examine thought patterns and process emotions. I combine empirical based strategies with body-oriented therapeutic approaches, resulting in growth, health and freedom.
(505) 605-2961 View (505) 605-2961
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.