Psychodynamic Therapists in 07042

Photo of Karen Greenberg, Clinical Social Work/Therapist in 07042, NJ
Karen Greenberg
Clinical Social Work/Therapist, LCSW, Couples, Therapy
Verified Verified
3 Endorsed
Montclair, NJ 07042
As a psychodynamic psychotherapist, when appropriate, I work beyond the surface to address underlying factors contributing to symptoms.
Having relationship problems? Feeling stuck or in a downward spiral? I work in a confidential setting where you find solutions and make changes to live a more satisfying and meaningful life. I work with individuals and couples experiencing anxiety, depression, trauma/recovery, grief, difficult relationships, and major life transitions. I also treat borderline, narcissistic personality and mood disorders. A combination of advanced training in various modalities and experience allows me to custom treatment to your needs and concerns. A strong connection to the therapist is the most important factor in a successful therapy.
As a psychodynamic psychotherapist, when appropriate, I work beyond the surface to address underlying factors contributing to symptoms.
Having relationship problems? Feeling stuck or in a downward spiral? I work in a confidential setting where you find solutions and make changes to live a more satisfying and meaningful life. I work with individuals and couples experiencing anxiety, depression, trauma/recovery, grief, difficult relationships, and major life transitions. I also treat borderline, narcissistic personality and mood disorders. A combination of advanced training in various modalities and experience allows me to custom treatment to your needs and concerns. A strong connection to the therapist is the most important factor in a successful therapy.
(732) 333-8025 View (732) 333-8025
Photo of Debbie S Frank, Clinical Social Work/Therapist in 07042, NJ
Debbie S Frank
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
My methods of practicing are rooted in psychodynamic theory, utilizing behavioral concepts, and cognitive restructuring.
As I reflect on my many years of practicing psychotherapy , I have found that what has been the most helpful is the authenticity of the therapeutic relationship. This is where you, the client, will learn to trust and open up about yourself. This process of self reflection will help you identify and understand the deeper parts of you. Whether your problem is self esteem, family issues, or intimacy , understanding yourself in a meaningful way will allow you to be more content in your daily living. Psychotherapy is a place where you can learn to feel better about yourself.
My methods of practicing are rooted in psychodynamic theory, utilizing behavioral concepts, and cognitive restructuring.
As I reflect on my many years of practicing psychotherapy , I have found that what has been the most helpful is the authenticity of the therapeutic relationship. This is where you, the client, will learn to trust and open up about yourself. This process of self reflection will help you identify and understand the deeper parts of you. Whether your problem is self esteem, family issues, or intimacy , understanding yourself in a meaningful way will allow you to be more content in your daily living. Psychotherapy is a place where you can learn to feel better about yourself.
(862) 210-9947 x2 View (862) 210-9947 x2
Photo of Clair L Goldberg, Psychologist in 07042, NJ
Clair L Goldberg
Psychologist, PsyD, BCN
Verified Verified
Montclair, NJ 07042
My client-centered approach draws from psychodynamic theory, interpersonal neurobiology and cognitive-behavioral techniques.
As a licensed psychologist with over twenty years of clinical experience, I believe that it is never too late to make significant and meaningful changes in our lives. By engaging in a warm therapeutic relationship, I help my clients to better understand their life situations, develop their unique strengths, and move towards living a more emotionally fulfilling and satisfying life. I enjoy a diverse practice, working with young adults and adults with a range of concerns and needs. More specifically, many of my clients struggle with depression, anxiety, trauma, chronic illness, postpartum depression, life cycle transitions, and difficulties maintaining an intimate relationship.
My client-centered approach draws from psychodynamic theory, interpersonal neurobiology and cognitive-behavioral techniques.
As a licensed psychologist with over twenty years of clinical experience, I believe that it is never too late to make significant and meaningful changes in our lives. By engaging in a warm therapeutic relationship, I help my clients to better understand their life situations, develop their unique strengths, and move towards living a more emotionally fulfilling and satisfying life. I enjoy a diverse practice, working with young adults and adults with a range of concerns and needs. More specifically, many of my clients struggle with depression, anxiety, trauma, chronic illness, postpartum depression, life cycle transitions, and difficulties maintaining an intimate relationship.
(862) 621-9433 View (862) 621-9433
Photo of Lionel Latouche, Clinical Social Work/Therapist in 07042, NJ
Lionel Latouche
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
I use various modalities to guide clients towards their goals, including Cognitive Behavioral Therapy, Psychodynamic and Attachment theories, and Mindfulness.
Are you looking for support in navigating through the ups and downs of life? Are you searching for ways to better deal with stress and anxiety? Are you on the verge of making a major life change and need someone to walk alongside you? Together, we can meet your needs and help you get where you want to be. As we journey together, my clinical desire is for you to feel heard, safe and understood. In doing so, we will understand and unlock the hidden elements within you, empowering you to make the changes that best benefit your life!
I use various modalities to guide clients towards their goals, including Cognitive Behavioral Therapy, Psychodynamic and Attachment theories, and Mindfulness.
Are you looking for support in navigating through the ups and downs of life? Are you searching for ways to better deal with stress and anxiety? Are you on the verge of making a major life change and need someone to walk alongside you? Together, we can meet your needs and help you get where you want to be. As we journey together, my clinical desire is for you to feel heard, safe and understood. In doing so, we will understand and unlock the hidden elements within you, empowering you to make the changes that best benefit your life!
(973) 935-3304 View (973) 935-3304
Photo of Nicole Gali Strope, Psychologist in 07042, NJ
Nicole Gali Strope
Psychologist, PsyD
Verified Verified
Montclair, NJ 07042
While psychodynamic theory informs my thinking, I work through different modalities, depending on the individual and circumstances.
I have found that providing a warm and nurturing environment has helped my clients explore areas of their lives that they were previously unwilling to look at. The therapeutic relationship that develops between us, can lead to both introspection and healing. I am a licensed psychologist specializing predominantly in the well being of women across a range of issues including eating disorders, relationship struggles, infertility, anxiety, and post-partum depression. I am also interested in helping people through life transitions, such as entering a new relationship or becoming single again, beginning college, entering the "real world", and becoming a mother.
While psychodynamic theory informs my thinking, I work through different modalities, depending on the individual and circumstances.
I have found that providing a warm and nurturing environment has helped my clients explore areas of their lives that they were previously unwilling to look at. The therapeutic relationship that develops between us, can lead to both introspection and healing. I am a licensed psychologist specializing predominantly in the well being of women across a range of issues including eating disorders, relationship struggles, infertility, anxiety, and post-partum depression. I am also interested in helping people through life transitions, such as entering a new relationship or becoming single again, beginning college, entering the "real world", and becoming a mother.
(973) 821-7529 View (973) 821-7529
Photo of Peter Avery, Psychologist in 07042, NJ
Peter Avery
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
I provide long-term psychodynamic therapy to adults and couples. I focus on exploring interpersonal and trauma-based patterns, and how they shape personality, emotions, and everyday functioning. I also use mindfulness, problem solving, and other strategies if your needs call for them. Meeting more than once per week can facilitate this work but I am open to your preference. I seek to create an open, engaged, comfortable, and constantly evolving therapeutic relationship that motivates you to work through your struggles. I individualize my approach to your unique needs and continually adapt as therapy proceeds.
I provide long-term psychodynamic therapy to adults and couples. I focus on exploring interpersonal and trauma-based patterns, and how they shape personality, emotions, and everyday functioning. I also use mindfulness, problem solving, and other strategies if your needs call for them. Meeting more than once per week can facilitate this work but I am open to your preference. I seek to create an open, engaged, comfortable, and constantly evolving therapeutic relationship that motivates you to work through your struggles. I individualize my approach to your unique needs and continually adapt as therapy proceeds.
(201) 762-5743 View (201) 762-5743
Photo of Tricia DiMarco-Perez, Clinical Social Work/Therapist in 07042, NJ
Tricia DiMarco-Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
With your input, I will combine a psychodynamic approach with EMDR, CBT, Inner-Voice work and Mindfulness to create a personalized treatment plan that will evolve with you as you grow and progress.
Who would you be without the burdens you carry? Whether you are struggling through a crisis, experiencing a loss, or dealing with anxiety, depression, or addiction, you don't have to fight through it alone. Life events often create mental and emotional blocks that keep you feeling stuck. Together we will identify issues, dysfunctional patterns of behavior, maladaptive coping mechanisms, and other barriers that are preventing you from being where you want to be. We will start with where you are right now and build on your strengths so you can begin or resume living the life you want.
With your input, I will combine a psychodynamic approach with EMDR, CBT, Inner-Voice work and Mindfulness to create a personalized treatment plan that will evolve with you as you grow and progress.
Who would you be without the burdens you carry? Whether you are struggling through a crisis, experiencing a loss, or dealing with anxiety, depression, or addiction, you don't have to fight through it alone. Life events often create mental and emotional blocks that keep you feeling stuck. Together we will identify issues, dysfunctional patterns of behavior, maladaptive coping mechanisms, and other barriers that are preventing you from being where you want to be. We will start with where you are right now and build on your strengths so you can begin or resume living the life you want.
(551) 203-7060 View (551) 203-7060
Photo of Jacqueline Berliner, Clinical Social Work/Therapist in 07042, NJ
Jacqueline Berliner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Montclair, NJ 07042
My orientation blends psychodynamic, relational, cognitive behavioral, mind-body, trauma informed and mindfulness approaches to help people understand, accept, change and heal.
Life can sometimes feel and be very complicated. As a psychotherapist in private practice for 25 years, I work with adults, adolescents, families and couples. The way I approach working with people is to create a compassionate, intelligent, non-judgemental, therapeutic space where a person can feel safe, heard and understood. A person can then be more at ease with talking about their concerns and problems in an authentic and meaningful way. I welcome people from diverse backgrounds, ethnicities and family structures.
My orientation blends psychodynamic, relational, cognitive behavioral, mind-body, trauma informed and mindfulness approaches to help people understand, accept, change and heal.
Life can sometimes feel and be very complicated. As a psychotherapist in private practice for 25 years, I work with adults, adolescents, families and couples. The way I approach working with people is to create a compassionate, intelligent, non-judgemental, therapeutic space where a person can feel safe, heard and understood. A person can then be more at ease with talking about their concerns and problems in an authentic and meaningful way. I welcome people from diverse backgrounds, ethnicities and family structures.
(973) 607-2057 View (973) 607-2057
Photo of Carol D Pauls, Clinical Social Work/Therapist in 07042, NJ
Carol D Pauls
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Montclair, NJ 07042
I incorporate the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-based, Psychodynamic, Emotionally Focused Therapy, Internal Family Systems, and EMDR.
Therapy is a wonderful first step on your journey of discovery about yourself and your relationships. Therapy can be life changing. I am a hands-on active therapist who is not afraid to roll up my sleeves and get to work. I will seek to give you real, concrete takeaways in order to help jumpstart meaningful change. Whether it is focusing on painful feelings, trauma, relationships, difficult life transitions, creative blocks, stress, or healing from challenging life experiences, my goal is to help you discover the obstacles that block positive growth while building on your strengths.
I incorporate the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-based, Psychodynamic, Emotionally Focused Therapy, Internal Family Systems, and EMDR.
Therapy is a wonderful first step on your journey of discovery about yourself and your relationships. Therapy can be life changing. I am a hands-on active therapist who is not afraid to roll up my sleeves and get to work. I will seek to give you real, concrete takeaways in order to help jumpstart meaningful change. Whether it is focusing on painful feelings, trauma, relationships, difficult life transitions, creative blocks, stress, or healing from challenging life experiences, my goal is to help you discover the obstacles that block positive growth while building on your strengths.
(973) 434-5308 View (973) 434-5308
Photo of Susan Parente, Psychologist in 07042, NJ
Susan Parente
Psychologist, PsyD
Verified Verified
2 Endorsed
Montclair, NJ 07042
My training encompasses psychodynamic psychotherapy, cognitive behavior therapies, family treatment, E.
Your family doctor would not offer the same treatment to every patient dealing with physical pain. You should expect the same type of individualized and nuanced treatment when you or your family member experiences pain of an emotional nature. A licensed psychologist with 20+ years of clinical experience and an integrative orientation, I've modeled my psychological treatment approach on the family doctor paradigm. My goal is to explore, assess, identify, and then compassionately and collaboratively address the unique presenting life issues of each patient with knowledge, positivity, and creativity.
My training encompasses psychodynamic psychotherapy, cognitive behavior therapies, family treatment, E.
Your family doctor would not offer the same treatment to every patient dealing with physical pain. You should expect the same type of individualized and nuanced treatment when you or your family member experiences pain of an emotional nature. A licensed psychologist with 20+ years of clinical experience and an integrative orientation, I've modeled my psychological treatment approach on the family doctor paradigm. My goal is to explore, assess, identify, and then compassionately and collaboratively address the unique presenting life issues of each patient with knowledge, positivity, and creativity.
(973) 509-1113 View (973) 509-1113
Photo of Wendy Newman, Clinical Social Work/Therapist in 07042, NJ
Wendy Newman
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
In addition to psychodynamic therapy techniques I am trained in EMDR and Somatic Experiencing.
People engage in therapy because they are seeking relief from uncomfortable feelings that may have arisen from being overwhelmed with what life has handed them. Many are grappling with relationship challenges, feelings of being stuck, self-defeating behaviors, anxieties, phobias and issues of self-esteem. Others are experiencing physical symptoms which have been diagnosed as being rooted in psychological turmoil, also known as psychophysiologic disorders, or TMS.
In addition to psychodynamic therapy techniques I am trained in EMDR and Somatic Experiencing.
People engage in therapy because they are seeking relief from uncomfortable feelings that may have arisen from being overwhelmed with what life has handed them. Many are grappling with relationship challenges, feelings of being stuck, self-defeating behaviors, anxieties, phobias and issues of self-esteem. Others are experiencing physical symptoms which have been diagnosed as being rooted in psychological turmoil, also known as psychophysiologic disorders, or TMS.
(973) 512-4362 View (973) 512-4362
Photo of Dana Shabo, Clinical Social Work/Therapist in 07042, NJ
Dana Shabo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
In order to meet each individual’s needs, I incorporate a variety of therapeutic modalities including Cognitive Behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused therapy and psychodynamic approach.
I am a Licensed Clinical Social worker in the state of New Jersey. I earned a Bachelors degree in Psychology and a Masters degree in Social Work from Rutgers University. My experience includes providing individual, group, couple and family counseling. I have seven years of experience working in various settings including partial hospitalization and intensive outpatient programs, school counseling programs and traditional outpatient therapy. My experience includes working with children, adolescents and adults. My experience includes working with individuals with depressive, anxiety and mood disorders, behavioral issues,
In order to meet each individual’s needs, I incorporate a variety of therapeutic modalities including Cognitive Behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused therapy and psychodynamic approach.
I am a Licensed Clinical Social worker in the state of New Jersey. I earned a Bachelors degree in Psychology and a Masters degree in Social Work from Rutgers University. My experience includes providing individual, group, couple and family counseling. I have seven years of experience working in various settings including partial hospitalization and intensive outpatient programs, school counseling programs and traditional outpatient therapy. My experience includes working with children, adolescents and adults. My experience includes working with individuals with depressive, anxiety and mood disorders, behavioral issues,
(862) 212-3037 View (862) 212-3037
Photo of Spring Psychotherapy and Wellness, LLC, Psychologist in 07042, NJ
Spring Psychotherapy and Wellness, LLC
Psychologist, PsyD, LCSW, CED-S
Verified Verified
1 Endorsed
Montclair, NJ 07042
Our integrative approach to treatment includes evidence-based therapies such as CBT, DBT, and psychodynamic therapy, alongside innovative treatments like art therapy, play therapy, and sand tray therapy.
Spring Psychotherapy and Wellness is a group psychotherapy practice focused on helping people of all ages struggling with eating disorders, disordered eating, body image concerns, and excessive exercise. Additionally, we have particularly expertise working with adolescents dealing with a host of issues, including depression, anxiety, relationship/ social problems, ADHD, generalized trauma, and other mental health concerns.
Our integrative approach to treatment includes evidence-based therapies such as CBT, DBT, and psychodynamic therapy, alongside innovative treatments like art therapy, play therapy, and sand tray therapy.
Spring Psychotherapy and Wellness is a group psychotherapy practice focused on helping people of all ages struggling with eating disorders, disordered eating, body image concerns, and excessive exercise. Additionally, we have particularly expertise working with adolescents dealing with a host of issues, including depression, anxiety, relationship/ social problems, ADHD, generalized trauma, and other mental health concerns.
(973) 221-4788 View (973) 221-4788
Photo of Jenna Zemachson, Clinical Social Work/Therapist in 07042, NJ
Jenna Zemachson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
I utilize a psychodynamic approach, which integrates various treatment modalities including Insight Oriented Talk Therapy, CBT, Mindfulness, and IFS.
I am a licensed clinical psychotherapist who earned my Master’s Degree in Social Work from New York University. After completing my Master’s, I went on to attend a four year post-graduate program at The National Institute of the Psychotherapies, where I was certified in psychoanalysis and psychodynamic psychotherapy. I believe that with the right psychotherapy, one can face any life challenge head on and develop the insight and the skills to grow from them. I have an empathic approach that allows the space for my patients to look within and do the necessary work to improve their lives.
I utilize a psychodynamic approach, which integrates various treatment modalities including Insight Oriented Talk Therapy, CBT, Mindfulness, and IFS.
I am a licensed clinical psychotherapist who earned my Master’s Degree in Social Work from New York University. After completing my Master’s, I went on to attend a four year post-graduate program at The National Institute of the Psychotherapies, where I was certified in psychoanalysis and psychodynamic psychotherapy. I believe that with the right psychotherapy, one can face any life challenge head on and develop the insight and the skills to grow from them. I have an empathic approach that allows the space for my patients to look within and do the necessary work to improve their lives.
(973) 860-3761 View (973) 860-3761
Photo of Joanne Peart, Psychologist in 07042, NJ
Joanne Peart
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
Although my primary orientation is psychodynamic, I readily use CBT techniques when indicated.
I am a licensed psychologist practicing in Montclair, NJ. I received my A.B. in psychology from Harvard University, and my Ph.D. in clinical psychology from Emory University. I completed my pre-doctoral internship and post-doctoral fellowship at NewYork-Presbyterian Hospital- Weill Cornell Medical College. In addition to treating adults and adolescents with a range of difficulties, including mood/anxiety disorders and relationship problems, I have specialized training in the treatment of personality disorders and working with individuals who struggle with ongoing patterns of self-defeating behavior, self-harm, or chronic experiences of emptiness or unhappiness.
Although my primary orientation is psychodynamic, I readily use CBT techniques when indicated.
I am a licensed psychologist practicing in Montclair, NJ. I received my A.B. in psychology from Harvard University, and my Ph.D. in clinical psychology from Emory University. I completed my pre-doctoral internship and post-doctoral fellowship at NewYork-Presbyterian Hospital- Weill Cornell Medical College. In addition to treating adults and adolescents with a range of difficulties, including mood/anxiety disorders and relationship problems, I have specialized training in the treatment of personality disorders and working with individuals who struggle with ongoing patterns of self-defeating behavior, self-harm, or chronic experiences of emptiness or unhappiness.
(973) 355-6801 View (973) 355-6801
Photo of Ben Susswein, Psychologist in 07042, NJ
Ben Susswein
Psychologist, PhD
Verified Verified
1 Endorsed
Montclair, NJ 07042
Waitlist for new clients
Times of crisis are not only occasions that require mindful problem-solving, but can also be opportunities for personal growth. Psychotherapy should provide a calm and supportive setting to reduce anxiety and stress, increase a sense of confidence and competence, and promote the establishment of more satisfying connections to others. My training encompasses psychodynamic, experiential, cognitive-behavioral, and family systems therapy. I work actively and collaboratively with individuals (from 8 to 85), couples, and families. I also provide neuropsychological evaluations for children and adults experiencing difficulties in personal, academic, or occupational functioning.
Times of crisis are not only occasions that require mindful problem-solving, but can also be opportunities for personal growth. Psychotherapy should provide a calm and supportive setting to reduce anxiety and stress, increase a sense of confidence and competence, and promote the establishment of more satisfying connections to others. My training encompasses psychodynamic, experiential, cognitive-behavioral, and family systems therapy. I work actively and collaboratively with individuals (from 8 to 85), couples, and families. I also provide neuropsychological evaluations for children and adults experiencing difficulties in personal, academic, or occupational functioning.
(973) 498-8903 View (973) 498-8903
Photo of Jonathan Stepansky, Licensed Professional Counselor in 07042, NJ
Jonathan Stepansky
Licensed Professional Counselor, LPC, LMHC, ACS
Verified Verified
5 Endorsed
Montclair, NJ 07042
I employ a psychodynamic and humanistic approach to assist clients in this understanding and process.
Hello and welcome. It is easy to become upset when we experience hardships and lack a safe and supportive environment in which to work through them. Nor does it help when, owing to circumstances beyond our control, we find it difficult to be ourselves and lose touch with what makes us "us." What has been found helpful in such circumstances is a trusting and respectful relationship with a therapist. Such a relationship, and the insight it promotes, can facilitate growth, empowerment, and positive change.
I employ a psychodynamic and humanistic approach to assist clients in this understanding and process.
Hello and welcome. It is easy to become upset when we experience hardships and lack a safe and supportive environment in which to work through them. Nor does it help when, owing to circumstances beyond our control, we find it difficult to be ourselves and lose touch with what makes us "us." What has been found helpful in such circumstances is a trusting and respectful relationship with a therapist. Such a relationship, and the insight it promotes, can facilitate growth, empowerment, and positive change.
(973) 510-2485 View (973) 510-2485
Photo of Emily Zelner, Clinical Social Work/Therapist in 07042, NJ
Emily Zelner
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
I draw primarily from Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic therapy, Mindfulness, and Internal Family Systems (IFS).
Therapy is a collaborative process that hinges on a relationship of trust and understanding. I offer my clients a warm, supportive and non-judgmental space where together we can explore and resolve whatever challenges you may be experiencing. Many of us have developed adaptations to our environments which may result in patterns and behaviors that no longer serve us. The work of therapy is to examine these adaptions with compassion and explore opportunities for growth and change.
I draw primarily from Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic therapy, Mindfulness, and Internal Family Systems (IFS).
Therapy is a collaborative process that hinges on a relationship of trust and understanding. I offer my clients a warm, supportive and non-judgmental space where together we can explore and resolve whatever challenges you may be experiencing. Many of us have developed adaptations to our environments which may result in patterns and behaviors that no longer serve us. The work of therapy is to examine these adaptions with compassion and explore opportunities for growth and change.
(862) 902-2940 View (862) 902-2940
Photo of Irene Rosenthal, Clinical Social Work/Therapist in 07042, NJ
Irene Rosenthal
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
My work is rooted in psychodynamic training and theory but I believe in using other approaches when called for.
We often put self-care on the back burner, with therapy coming in last. If you feel stuck, low or overwhelmed, now is the time to start therapy and make positive change in your life. There is no problem too small or big; work or relationships, postpartum and parenting, trauma and grief all deserve reflection and healing.
My work is rooted in psychodynamic training and theory but I believe in using other approaches when called for.
We often put self-care on the back burner, with therapy coming in last. If you feel stuck, low or overwhelmed, now is the time to start therapy and make positive change in your life. There is no problem too small or big; work or relationships, postpartum and parenting, trauma and grief all deserve reflection and healing.
(646) 956-1779 View (646) 956-1779
Photo of Kelly Zanetich, Psychologist in 07042, NJ
Kelly Zanetich
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
My priority is to create a safe, trauma-informed, LGBTQ+ affirming, culturally responsive space for you to heal and grow. I provide a mindfulness, attachment, compassion, and body-based approach that makes and holds space for all parts of you-thoughts, emotions, body, sexuality, relationships, cultural experience, and inner wisdom. I'm trained in Internal Family Systems (IFS-Level 2), Somatic Experiencing (SE), Relational Psychodynamic Therapy, and Cognitive Behavioral Therapy.
My priority is to create a safe, trauma-informed, LGBTQ+ affirming, culturally responsive space for you to heal and grow. I provide a mindfulness, attachment, compassion, and body-based approach that makes and holds space for all parts of you-thoughts, emotions, body, sexuality, relationships, cultural experience, and inner wisdom. I'm trained in Internal Family Systems (IFS-Level 2), Somatic Experiencing (SE), Relational Psychodynamic Therapy, and Cognitive Behavioral Therapy.
(201) 335-0454 View (201) 335-0454

Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.