Becky Oss
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (406) 290-9948

Life’s challenges don't define you, how you navigate them does. As an LCSW, I offer a warm, direct, and collaborative space for healing.
I empower adults and professionals (18+) struggling with life transitions, self-image, and emotional regulation. Using CBT/DBT, we'll build skills to manage anxiety/depression, improve relationships, enhance self-worth, and reduce stress.
Gain tools for lasting emotional management and stronger connections.
I provide individual therapy and DBT skills groups (18+).
I offer a warm, collaborative space for young adults and professionals (18+). Specializing in CBT/DBT, I help with life transitions, self-image, and emotional regulation. Clients gain tools to manage anxiety, depression, improve relationships, and build self-worth. Transform your challenges into lasting change.
Feeling overwhelmed or lost? You don't have to face it alone. I provide a safe, confidential space to navigate life's toughest moments. If you're ready to explore lasting change and build resilience, I invite you to take the next step towards support.
Take the first step to help. Call or Email Becky Oss now - (406) 290-9948
Let's Connect (406) 290-9948

Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, Mastercard, Paypal, VenmoInsurance
- Aetna
- Allegiance
- BlueCross and BlueShield
- Cigna and Evernorth
- First Health
- Government Employees Health Association (GEHA)
- Humana
- Medicaid
- Medicare
- Montana Health Co-op
- No insurance-I offer affordable fe
- Optum
- PacificSource
- UnitedHealthcare UHC | UBH
- Out of Network
Becky Oss
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (406) 290-9948
Qualifications
- Verified by Psychology Today Licensed by State of Montana / 826 Becky Oss
- Attended Walla Walla University, Graduated 2005
- Certificate from NASW
Education and Years In Practice
Additional Credentials
Becky Oss
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (406) 290-9948
Specialties and Expertise
Top Specialties
- Depression
- Emotional Disturbance
Expertise
- Anxiety
- Behavioral Issues
- Bisexual
- Borderline Personality (BPD)
- Compassion Fatique Post Partum Depressi
- Coping Skills
- DBT and DBT Skills Groups
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self Esteem
Becky Oss
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (406) 290-9948
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Fatigue-Secondary Trauma
- DBT Skills Group
- Dialectical Behavior (DBT)
- Eclectic
Becky Oss
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (406) 290-9948
Groups
DBT Skills Group
12 week DBT Skiils Group (in person) every fall Start 9/2/26 Also available is DBT skills coaching online. https://heartmindcollab.com
Expertise
Borderline Personality (BPD)
Depression
Trauma and PTSD
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Location
Heart & Mind Collaborative
1804 11th Ave
Helena, MT 59601
Email Becky Oss about this group or call - (406) 290-9948
Location
Nearby Areas
Cities
Counties
Neighborhoods
Becky Oss
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (406) 290-9948