
Becky Mayer
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Middlebury, CT 06762
Let's Connect (845) 266-6159

I view therapy as a way for one to get to know oneself better through knowing and understanding your conscious and unconscious drives, defenses and longings. I believe that when we know ourselves better we can be more in control of life's journey and have a better grip on the internal and often subconscious obstacles that get in the way of one's fulfillment.

My background is in DBT, Prolong Exposure therapy for trauma and EFT. In the past several years I have also become an avid student of psychoanalysis. A combination of these approaches informs my work with my clients.
Upon meeting a new client, I embark on a journey together with them toward self discovery, and self efficacy. Using evidenced based modalities combined with my compassionate and strength based approach, I strive to invoke permanent, positive change in the thoughts, attitudes and behaviors of my clients.
Call or Email Becky Mayer now for a free 15 minute consultation - (845) 266-6159
Let's Connect (845) 266-6159

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Anthem
- Blue Care Network
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- EmblemHealth
- Empire Blue Cross Blue Shield
- Group Health Incorporated (GHI)
- HUSKY Health
- Medicare
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network

Becky Mayer
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (845) 266-6159
Qualifications
- Verified by Psychology Today Expired Licensed by State of Connecticut / 9565 Becky Mayer
- Attended Fordham University
- Licensed by State of Connecticut / 9565
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Personality Disorders
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- DBT-PE
- Dialectical Behavior (DBT)
- Emotionally Focused
- Motivational Interviewing
- Narrative
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused