Providence
Photo of Becky Lynn Spotten, Counselor, CMHC, LPC, NCC, EFT, EMDR
Becky Lynn Spotten
Counselor, CMHC, LPC, NCC, EFT, EMDR
Email Me
(435) 246-7636 Call Me
(435) 246-7636 Call Me
or
Email Me
Photo of Becky Lynn Spotten, Counselor, CMHC, LPC, NCC, EFT, EMDR

Becky Lynn Spotten

Counselor, CMHC, LPC, NCC, EFT, EMDR

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (435) 246-7636
Photo of Becky Lynn Spotten, Counselor, CMHC, LPC, NCC, EFT, EMDR
Available both in-person and online
Providence, UT 84332
My website
Are you exhausted from over-functioning, chronic people-pleasing, or feeling like your body is constantly bracing for the next emergency? You might feel like you are "failing" at self-care, lacking discipline, or unable to set boundaries without guilt. What if your anxiety, fatigue, and burnout aren't character flaws, but brilliant biological survival strategies? I am a Somatic and Attachment trauma therapist. I help high-functioning individuals stop fighting their biology by understanding their unique environmental psychophysiology—the profound connection between environment, mental health, and physical biology.
Traditional therapy often uses a one-size-fits-all model. Instead, we look at exactly how your specific nervous system processes threat and safety. Using Somatic Experiencing, EMDR, HRV, nature, mindfulness, and attachment therapies, we help your body shift out of chronic survival mode and into an expanded view of what is possible for your life and healing.
In addition to symptom relief, we build your capacity for genuine authenticity and deep embodiment. As a practitioner-researcher, I offer more than standard therapy—I provide advanced, whole-system guidance. You don't need more willpower; you need a resilient nervous system. If you are ready for a high-level, transformative recalibration, reach out today.
Take the first step to help. Call or Becky Lynn Spotten now - (435) 246-7636

My Practice at a Glance

Available both in-person and online

Peak Wellness Group

Providence, UT 84332

(435) 246-7636

Peak Wellness Group

Logan, UT 84321

My website
Online Therapy for IDAHO, UTAH & WYOMING! limited in-office sessions available for women in Logan Utah.
I specialize in Women's Issues, Stress and Relationship Issues 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
I specialize in working with High Achieving Women and Couples overcome chronic stress and anxiety.
Becky Lynn Spotten
Let's Connect (435) 246-7636
Photo of Becky Lynn Spotten, Counselor, CMHC, LPC, NCC, EFT, EMDR

My Practice at a Glance

Available both in-person and online

Peak Wellness Group

Providence, UT 84332

(435) 246-7636

Peak Wellness Group

Logan, UT 84321

My website
Online Therapy for IDAHO, UTAH & WYOMING! limited in-office sessions available for women in Logan Utah.
I specialize in Women's Issues, Stress and Relationship Issues 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
I specialize in working with High Achieving Women and Couples overcome chronic stress and anxiety.
Becky Lynn Spotten

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Regence
  • SelectHealth
  • Out of Network
"
Please note: I am transitioning away from commercial insurance networks to preserve client privacy. Any ongoing care extending into 2027 will move to a private-pay structure as I prepare for a distance-based, international PhD path.
Photo of Becky Lynn Spotten, Counselor, CMHC, LPC, NCC, EFT, EMDR
Becky Lynn Spotten
Counselor, CMHC, LPC, NCC, EFT, EMDR
or call with questions - (435) 246-7636
"
Please note: I am transitioning away from commercial insurance networks to preserve client privacy. Any ongoing care extending into 2027 will move to a private-pay structure as I prepare for a distance-based, international PhD path.
Photo of Becky Lynn Spotten, Counselor, CMHC, LPC, NCC, EFT, EMDR
Becky Lynn Spotten
Counselor, CMHC, LPC, NCC, EFT, EMDR
or call with questions - (435) 246-7636

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 11243997-6004 Becky Lynn Spotten

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended Grand Canyon University, Masters in Professional Counseling, Graduated 2017

    • Additional Credentials

  • License: Wyoming LPC -1862 / 2020
  • License: Idaho LPC-6808 / 2018
"
10 Years of experience and additional years of training in Somatic Experiencing, Advanced Biofeedback, EMDR, EFT, and Eco Therapy. I am looking forward to pursuing a PhD in the near future.
Photo of Becky Lynn Spotten, Counselor, CMHC, LPC, NCC, EFT, EMDR
Becky Lynn Spotten
Counselor, CMHC, LPC, NCC, EFT, EMDR
or call with questions - (435) 246-7636
"
10 Years of experience and additional years of training in Somatic Experiencing, Advanced Biofeedback, EMDR, EFT, and Eco Therapy. I am looking forward to pursuing a PhD in the near future.
Photo of Becky Lynn Spotten, Counselor, CMHC, LPC, NCC, EFT, EMDR
Becky Lynn Spotten
Counselor, CMHC, LPC, NCC, EFT, EMDR
or call with questions - (435) 246-7636

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Stress
  • Relationship Issues

Expertise

  • ADHD
  • Anxiety
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Divorce
  • Family Conflict
  • First Responders
  • Healthy Lifestyle Changes
  • Infertility
  • Infidelity
  • Integrated Health & Wellness
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
"
Clients often seek help when they feel overwhelmed and hopeless. We target distressing symptoms, root causes, belief systems, important relationships, and healing past experiences. Self-love and meditation skills help clients build a strong base to face challenges.
Photo of Becky Lynn Spotten, Counselor, CMHC, LPC, NCC, EFT, EMDR
Becky Lynn Spotten
Counselor, CMHC, LPC, NCC, EFT, EMDR
or call with questions - (435) 246-7636
"
Clients often seek help when they feel overwhelmed and hopeless. We target distressing symptoms, root causes, belief systems, important relationships, and healing past experiences. Self-love and meditation skills help clients build a strong base to face challenges.
Photo of Becky Lynn Spotten, Counselor, CMHC, LPC, NCC, EFT, EMDR
Becky Lynn Spotten
Counselor, CMHC, LPC, NCC, EFT, EMDR
or call with questions - (435) 246-7636

3 Endorsements

Candace Spendlove Wolford
Candace Spendlove Wolford
Marriage & Family Therapist, LMFT
Becky Lynn has a strength in helping one adapt from struggles to finding inner peace and then empowerment over life's daily stresses.
Yvette M. Werner
Yvette M. Werner
Clinical Social Work/Therapist, MSW, LCSW
Becky Lynn's warm disposition makes it easy for people to open up in a safe and non judgmental space. She uses her broad knowledge in various therapeutic modalities to help women create the life they deserve!
Andrew Parker
Andrew Parker
Licensed Professional Counselor, LPC
I worked with Becky Lynn in the past. She is an uncommonly dedicated and competent therapist, with the highest degree of authenticity. Clients have commented on how supportive and helpful she was to them. I highly endorse her.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Biofeedback
  • Compassion Focused
  • Culturally Sensitive
  • EFT Couples intensives
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Holistic, Integrated, & Mind-body Wellness focus
  • Mindfulness-Based (MBCT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Exploring your inner and outer world with a base in mindfulness/mediation can bring lasting peace. Uncovering core beliefs and healing the mind-body connection with EMDR brings understanding and awareness. Emotionally Focused Therapy helps heal attachment wounds with your key relationships. When possible, taking this outdoors brings an unforgettable experience that builds confidence that lasts.
Photo of Becky Lynn Spotten, Counselor, CMHC, LPC, NCC, EFT, EMDR
Becky Lynn Spotten
Counselor, CMHC, LPC, NCC, EFT, EMDR
or call with questions - (435) 246-7636
"
Exploring your inner and outer world with a base in mindfulness/mediation can bring lasting peace. Uncovering core beliefs and healing the mind-body connection with EMDR brings understanding and awareness. Emotionally Focused Therapy helps heal attachment wounds with your key relationships. When possible, taking this outdoors brings an unforgettable experience that builds confidence that lasts.
Photo of Becky Lynn Spotten, Counselor, CMHC, LPC, NCC, EFT, EMDR
Becky Lynn Spotten
Counselor, CMHC, LPC, NCC, EFT, EMDR
or call with questions - (435) 246-7636

Groups

Nature Based Meditation for Mental Health

Photo of Becky Lynn Spotten, Counselor, CMHC, LPC, NCC, EFT, EMDR
Hosted by
Becky Lynn Spotten

Meditation can be difficult to master on your own. Join us for sessions to help you learn the practice and gain the benefits. Reduced Stress, Increased Resiliency, Calm, Healing, Increased Focus and more.

Expertise

Anxiety
Women's Issues

Types of Therapy

Trauma Focused

Age

Adults

Location

Peak Wellness Group

Providence, UT 84332

Email Becky Lynn Spotten about this group or call - (435) 246-7636

Location

Primary Location

Peak Wellness Group

Providence, UT 84332

(435) 246-7636

Email Me

My website

Additional Location

Peak Wellness Group

Logan, UT 84321

(435) 246-7636

Nearby Areas

Cities

Counties

Zips

"
Online Therapy for IDAHO, UTAH & WYOMING! limited in-office sessions available for women in Logan Utah.
Photo of Becky Lynn Spotten, Counselor, CMHC, LPC, NCC, EFT, EMDR
Becky Lynn Spotten
Counselor, CMHC, LPC, NCC, EFT, EMDR
Take the first step to help. Call now - (435) 246-7636
"
Online Therapy for IDAHO, UTAH & WYOMING! limited in-office sessions available for women in Logan Utah.
Photo of Becky Lynn Spotten, Counselor, CMHC, LPC, NCC, EFT, EMDR
Becky Lynn Spotten
Counselor, CMHC, LPC, NCC, EFT, EMDR
Take the first step to help. Call now - (435) 246-7636