Becky
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (970) 808-0035
Are you lying awake at night, unable to fall asleep or stay asleep? You’re not alone—and you don’t have to keep struggling. I’m Rebecca Lindsey, LCSW, a sleep therapist in Fort Collins, Colorado, specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I) and Behavioral Sleep Medicine (BSM).
I help adults overcome insomnia, sleep anxiety, and restless nights using evidence-based, short-term treatment that retrains the brain and body for natural sleep. My approach is warm, collaborative, and practical, combining CBT-I, mindfulness, and Acceptance and Commitment Therapy (ACT) to help you sleep deeply and wake feeling restored.
If you’ve tried sleep hygiene tips or medications without success, CBT-I is the gold-standard, non-medication treatment for insomnia. Together we’ll build healthy sleep patterns, reduce nighttime worry, and create lasting improvement in your rest and energy.
Do you take more than 30 minutes to fall asleep at night? Do you wake up at night and have difficulty falling back to sleep? Do you struggle to get the recommended amount of sleep to feel rested and ready for your day? Do you have a desire to get off of medications for sleep? If you answered yes to any of these questions, you could benefit from CBT-I
Call or Email Becky Lindsey now for a free 15 minute consultation - (970) 808-0035
Let's Connect (970) 808-0035
Finances
Fees
- Individual Sessions $150
Payment Methods
Cash, Check, ZelleInsurance
- Aetna
- Optum
- Oscar Health
- Oxford
- PSD-EAS
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Becky Lindsey
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (970) 808-0035
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / 411 Becky Lindsey
- In Practice for 29 years
- Attended The Ohio State University, MSW, Graduated 1997
- Membership with Society of Behavioral Sleep Medicine
- Membership with American Academy of Sleep Medicine
Education and Years In Practice
Additional Credentials
Becky Lindsey
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (970) 808-0035
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Sleep Anxiety/Overthinking at Night
- Stress, Burnout & Fatigue
Becky Lindsey
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (970) 808-0035
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Behavioral Sleep Medicine
- CBT-I for sleep Issues
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
Becky Lindsey
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (970) 808-0035
Location
Primary Location
REMedy Counseling
2020 Lowe Street
Suite 202
Fort Collins, CO 80525
(970) 808-0035Email Me
Nearby Areas
Becky Lindsey
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (970) 808-0035