Becky Kosterman
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Lexington, MA 02421
Let's Connect (617) 682-9280
I work with college age students and young adults, who are struggling with major life transitions such as leaving home, entering college life or the work force. You may be dealing with performance related issues, self esteem, anxiety, depression, and/or interpersonal challenges. I am here to help you meet your goals with a nonjudgmental and supportive approach. I work with women who are struggling with pregnancy loss, postpartum, and child rearing issues in an empathetic and collaborative way. With a holistic approach, I also work with women going through the physical and emotional challenges of perimenopause and menopause.
I combine education, grounding and mindfulness techniques along with cognitive behavioral strategies to help you stay in the present moment, become less judgmental of yourself and others, and change negative patterns that you feel are no longer working. If you are ready, I will help you learn to accept of your emotions while moving towards change.
Congratulations on taking the 1st step! I am empathic and understand that entering into therapy is not easy. I believe you will find my approach to be supportive, collaborative, optimistic, and holistic. I am ready to walk the journey alongside you and help you gain insight, tolerate difficult emotions, and feel better. Are you ready?
Call or Email Becky Kosterman now for a free 15 minute consultation - (617) 682-9280
Let's Connect (617) 682-9280
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (617) 682-9280
Becky Kosterman
Clinical Social Work/Therapist, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 113002 Becky Kosterman
- In Practice for 15 Years
- Certificate from Evergreen Certifications-Certified Clinical Anxiety Treatment Professional 125922 / 2024
- Certificate from Evergreen Certifications -Certified Mindfulness-Informed Professional 533936 / 2024
- Attended Springfield College, Graduated 2002
Feel free to ask about qualifications and training experience. Email or (617) 682-9280
Becky Kosterman
Clinical Social Work/Therapist, LICSW
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Pregnancy, Prenatal, Postpartum
Expertise
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Call or Email me for a free 15 minute consultation now - (617) 682-9280
Becky Kosterman
Clinical Social Work/Therapist, LICSW
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Integrative
- Strength-Based
Ask about what different forms of therapy will be like. Email or (617) 682-9280
Becky Kosterman
Clinical Social Work/Therapist, LICSW
Location
Additional Location
Chelmsford, MA 01824
(617) 682-9280Nearby Areas
Counties
Call for a free consultation now - (617) 682-9280
Becky Kosterman
Clinical Social Work/Therapist, LICSW