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Becky Howie
Becky Howie
Licensed Professional Counselor, MA, LPC
Photo of Becky Howie, MA, LPC, Licensed Professional Counselor in Boulder

Becky Howie

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1650 38th St, Suite 100E, Boulder, CO 80301
(720) 893-9759
Let's Connect (720) 893-9759
I help highly sensitive people cope with stress, anxiety, depression, burnout, relationship issues, life and career transitions, perfectionism, self-critical/negative thinking patterns, and self acceptance. We all struggle at some point in our lives, but it doesn't always have to be that way. What if you could avoid overwhelm, anxiety or depression, and instead create balance in your life so that you feel calm, confident, and hopeful again? You are not broken, you might just be a Highly Sensitive Person (HSP). Find out more about this completely normal trait on my website.
I have helped countless clients work through stress, overwhelm, anxiety and depression to realign their lives and live from a place of joy and confidence. I offer individual therapy and coaching to help my clients manage overwhelm so your natural gifts can shine through!
I know many highly sensitive people feel misunderstood & are told that they're broken or need to toughen up. But that's not true. As an HSP myself, I can teach you how to cope using all the tricks I've learned along the way (incl. mindfulness, nature-based therapy, CBT, DBT, self-compassion & more). Call for a free 30-minute consult to see how I can help.
Call or Becky Howie now for a free 15 minute consultation - (720) 893-9759

My Practice at a Glance

Available both in-person and online

NatureWise Counseling, LLC

1650 38th St

Suite 100E

Boulder, CO 80301

(720) 893-9759
I currently offer in office/in person sessions, outdoor walk-and-talk sessions, and video sessions using a secure telehealth platform.
I specialize in Anxiety, Depression and Highly Sensitive People (HSPs) 
$160 Per Session  
I see individuals and groups  
Let's Connect (720) 893-9759

My Practice at a Glance

Available both in-person and online

NatureWise Counseling, LLC

1650 38th St

Suite 100E

Boulder, CO 80301

(720) 893-9759
I currently offer in office/in person sessions, outdoor walk-and-talk sessions, and video sessions using a secure telehealth platform.
I specialize in Anxiety, Depression and Highly Sensitive People (HSPs) 
$160 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I offer superbills for clients to apply for reimbursement from their insurance company.
Call or for a free 15 minute consultation now - (720) 893-9759
Becky Howie
Licensed Professional Counselor, MA, LPC
"
I offer superbills for clients to apply for reimbursement from their insurance company.
Call or for a free 15 minute consultation now - (720) 893-9759
Becky Howie
Licensed Professional Counselor, MA, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / LPC.0015325 Becky Howie
  • In Practice for 10 Years
  • Certificate from Naropa University MA / 2016
  • Certificate from DORA LPC.0015325 / 2019
  • Attended Naropa University, Graduated 2016
Feel free to ask about qualifications and training experience. or (720) 893-9759
Becky Howie
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. or (720) 893-9759
Becky Howie
Licensed Professional Counselor, MA, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Highly Sensitive People (HSPs)

Expertise

  • Career Counseling
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Women's Issues
Do these issues align with your needs? or (720) 893-9759
Becky Howie
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? or (720) 893-9759
Becky Howie
Licensed Professional Counselor, MA, LPC

2 Endorsements

Gary Howard
Gary Howard
Licensed Professional Counselor, MA, WFR
Becky is a counselor passionate about helping others reduce the stress in their lives. She possesses a depth of experience in healing the wounds caused by the corporate workplace as well as how to incorporate the natural world into the therapeutic process...
James J Jasinski
James J Jasinski
Pre-Licensed Professional, MA, NLC

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Group

Age

Teen , 
Adults

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Pain Reprocessing Therapy (PRT)
  • Positive Psychology
  • Relational
  • Strength-Based
  • Wilderness/Nature-Based Therapy
Ask about what different forms of therapy will be like. or (720) 893-9759
Becky Howie
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. or (720) 893-9759
Becky Howie
Licensed Professional Counselor, MA, LPC

Groups

Stress Management Group - Currently on HOLD

Becky Howie
Hosted by
Becky Howie

***ON HOLD*** Do you have difficulty relaxing or sleeping because your mind is busy worrying? Do you feel stretched thin between the demands of work, home & kids? Do you snap at others when you're under pressure? Then it might be time for a change. What if you could: Tap into a sense of inner peace & handle stress gracefully? Calm your busy mind so you can focus or relax when you need to? Increase your productivity at work & improve your relationships? This group combines mindfulness, nature-based exercises & other proven stress management techniques to help you achieve these outcomes & more.

Expertise

Anxiety

Age

Adults

Session Cost

$50

Location

Boulder Healing Hub

1650 38th Street, Suite 100E

Boulder, CO 80301

Email Becky Howie about this group or call - (720) 893-9759

Highly Sensitive Teens Group - Currently on HOLD

Becky Howie
Hosted by
Becky Howie

***ON HOLD during pandemic*** This group is a supportive community for highly sensitive teens to meet and connect with each other. I use a variety of research-backed techniques, like Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness, and nature-based therapy to teach teens the skills they need to manage stress and big emotions so they don't lead to overwhelm, anxiety, and depression. As well as what to do if they're already stuck there and want to feel better. To find out if group is right for your teen, visit my website.

Expertise

Anxiety

Types of Therapy

Dialectical Behavior (DBT)

Age

Teen

Location

Boulder Healing Hub

Boulder, CO 80301

Email Becky Howie about this group or call - (720) 893-9759

Location

Primary Location

NatureWise Counseling, LLC

1650 38th St

Suite 100E

Boulder, CO 80301

(720) 893-9759

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I currently offer in office/in person sessions, outdoor walk-and-talk sessions, and video sessions using a secure telehealth platform.
Call for a free consultation now - (720) 893-9759
Becky Howie
Licensed Professional Counselor, MA, LPC
"
I currently offer in office/in person sessions, outdoor walk-and-talk sessions, and video sessions using a secure telehealth platform.
Call for a free consultation now - (720) 893-9759
Becky Howie
Licensed Professional Counselor, MA, LPC
Last Modified: 7 Dec 2023