Becky Howie

Licensed Professional Counselor, MA, LPC

Email Me

(720) 893-9759 Call Me

Email Me

Becky Howie

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Call Me

Let's Connect (720) 893-9759

Available both in-person and online

1650 38th St Suite 100E Boulder, CO 80301

My website

I help HSPs (highly sensitive people) and ADHDers cope with the stress, anxiety, depression, chronic pain, relationship issues, perfectionism, and more that result from living in a world that wasn't designed for us. So if you're you're feeling overwhelmed, stuck on your couch scrolling and can't get up and do "the thing" (whatever that thing is), I get it. That doesn't mean you're broken. You might just have a brain that operates a little differently than the majority. I can help you figure out how YOUR brain works, and what it needs to make everyday life feel a little more manageable. Find out more on my website.

I have helped countless HSPs and ADHDers embrace their neurodivergent brains and find a way to navigate the world without losing their minds. I am a Certified Clinical Services Provider for ADHD, HSP knowledgeable, and trained in Pain Reprocessing Therapy (PRT), along with a variety of other techniques like CBT, DBT, IFS, mindfulness.

I know many HSPs & ADHDers feel misunderstood & are told that they're broken or not trying hard enough. But that's not true. As an HSP & ADHDer myself, I get it. And I can teach you how to cope using all the tricks I've learned in 10+ years of professional practice and a lifetime of experience. Call for a free 20-min consult to see how I can help.

Call or Email Becky Howie now for a free 15 minute consultation - (720) 893-9759

My Practice at a Glance

Available both in-person and online

NatureWise Counseling, LLC

1650 38th St

Suite 100E

Boulder, CO 80301 map

(720) 893-9759

My website

I offer in-office sessions, outdoor walk-and-talk therapy, and video sessions using a secure telehealth platform.

I specialize in HSPs (Highly Sensitive People), ADHD and Chronic Pain

$170 Per Session

I see individuals and groups

I specialize in helping adult & teen HSPs & ADHDers with chronic pain, stress, overwhelm, anxiety & depression.

Let's Connect (720) 893-9759

My Practice at a Glance

Available both in-person and online

NatureWise Counseling, LLC

1650 38th St

Suite 100E

Boulder, CO 80301 map

(720) 893-9759

My website

I offer in-office sessions, outdoor walk-and-talk therapy, and video sessions using a secure telehealth platform.

I specialize in HSPs (Highly Sensitive People), ADHD and Chronic Pain

$170 Per Session

I see individuals and groups

I specialize in helping adult & teen HSPs & ADHDers with chronic pain, stress, overwhelm, anxiety & depression.

Finances

Fees

Individual Sessions $170
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I offer superbills for clients to apply for reimbursement from their insurance company.

Becky Howie

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (720) 893-9759

I offer superbills for clients to apply for reimbursement from their insurance company.

Becky Howie

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (720) 893-9759

Qualifications

Verified by Psychology Today Licensed by State of Colorado / LPC.0015325 Becky Howie

Education and Years In Practice

In Practice for 11 years

Attended Naropa University, Graduated 2016

Additional Credentials

Certificate from Naropa University MA / 2016

Certificate from ADHD-Certified Clinical Services Provider (Evergreen Certifications) 398702 / 2025

I have over a decade of experience helping highly sensitive and ADHD teens and adults navigate a world that wasn't designed for them. I'm a licensed counselor in CO, a Certified Clinical Services Provider for ADHD, and have additional training in IFS, CBT, DBT, and Pain Reprocessing Therapy.

Becky Howie

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (720) 893-9759

Becky Howie

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (720) 893-9759

Specialties and Expertise

Top Specialties

HSPs (Highly Sensitive People)
ADHD
Chronic Pain

Expertise

Alcohol Use
Anxiety
Career Counseling
Codependency
Coping Skills
Depression
Emotional Disturbance
Grief
Life Coaching
Life Transitions
Relationship Issues
Self Esteem
Stress
Substance Use
Women's Issues

I work primarily with HSP & ADHD clients who are struggling with chronic pain, stress, overwhelm, anxiety & depression. During our initial session we'll gather background info and history to understand how you arrived where you are now, and then make a plan to get you where you want to be. Most of my clients start seeing improvements within the first few sessions, and steady progress thereafter.

Becky Howie

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (720) 893-9759

Becky Howie

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (720) 893-9759

6 Endorsements

Deanna M Fierman

Licensed Professional Counselor, MA, NCC, LPC

Becky brings authenticity and groundedness to her clinical work, and is a kind, smart, and savvy therapist. She has a wealth of knowledge in working with highly sensitive and neurodiverse people, as well as people with chronic pain and illness.

Jill Leversee

Licensed Professional Counselor, LPC

I love Becky genuine enthusiasm and commitment to her clients. She brings a deeply caring and well informed lens to her work with highly sensitive folks. I respect Becky as a colleague and wouldn't hesitate to refer some I personally care about!

Gary Howard

Licensed Professional Counselor, MA, WFR

Becky is a counselor passionate about helping others reduce the stress in their lives. She possesses a depth of experience in healing the wounds caused by the corporate workplace as well as how to incorporate the natural world into the therapeutic process...

James J Jasinski

Licensed Professional Counselor, MA, TWT, LPC, EMDR

Tina Weatherbee

Clinical Social Work/Therapist, LCSW

Becky is perceptive, engaging, and has a sense of humor when it's needed most. She keeps herself up to date in the emerging research in her field and has made a huge difference for her clients.

Liz Maher

Licensed Professional Counselor, LPC, MA

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Group

Age

Teen ,

Adults

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Attachment-based
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Experiential Therapy
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Pain Reprocessing Therapy (PRT)
Person-Centered
Positive Psychology
Relational
Strength-Based
Wilderness/Nature-Based Therapy

I use a mix of therapies depending on your unique needs, but I don't hold onto any of them too tightly. Together we'll figure out what you need and build a path to get you there. Some of the modalities I use include Internal Family Systems, CBT, DBT, and Pain Reprocessing Therapy. I also incorporate mindfulness and nature when it's helpful. But you always get to choose what's best for you.

Becky Howie

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (720) 893-9759

Becky Howie

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (720) 893-9759

Groups

Stress Management Group - Currently on HOLD

Hosted by

Becky Howie

***ON HOLD*** Do you have difficulty relaxing or sleeping because your mind is busy worrying? Do you feel stretched thin between the demands of work, home & kids? Do you snap at others when you're under pressure? Then it might be time for a change. What if you could: Tap into a sense of inner peace & handle stress gracefully? Calm your busy mind so you can focus or relax when you need to? Increase your productivity at work & improve your relationships? This group combines mindfulness, nature-based exercises & other proven stress management techniques to help you achieve these outcomes & more.

Expertise

Anxiety

Age

Adults

Session Cost

$50

Location

Boulder Healing Hub

1650 38th Street, Suite 100E

Boulder, CO 80301

Email Becky Howie about this group or call - (720) 893-9759

Highly Sensitive Teens Group - Currently on HOLD

Hosted by

Becky Howie

***ON HOLD during pandemic*** This group is a supportive community for highly sensitive teens to meet and connect with each other. I use a variety of research-backed techniques, like Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness, and nature-based therapy to teach teens the skills they need to manage stress and big emotions so they don't lead to overwhelm, anxiety, and depression. As well as what to do if they're already stuck there and want to feel better. To find out if group is right for your teen, visit my website.

Expertise

Anxiety

Types of Therapy

Dialectical Behavior (DBT)

Age

Teen

Location

Boulder Healing Hub

Boulder, CO 80301

Email Becky Howie about this group or call - (720) 893-9759

Location

Primary Location

NatureWise Counseling, LLC

1650 38th St

Suite 100E

Boulder, CO 80301

(720) 893-9759

Email Me

My website

Nearby Areas

Cities

Boulder, CO

Counties

Boulder

Zips

Neighborhoods

I offer in-office sessions, outdoor walk-and-talk therapy, and video sessions using a secure telehealth platform.

Becky Howie

Licensed Professional Counselor, MA, LPC

Call for a free consultation now - (720) 893-9759

I offer in-office sessions, outdoor walk-and-talk therapy, and video sessions using a secure telehealth platform.

Becky Howie

Licensed Professional Counselor, MA, LPC

Call for a free consultation now - (720) 893-9759

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