Becky Howie

Licensed Professional Counselor, MA, LPC

Becky Howie, MA, LPC, Licensed Professional Counselor in Boulder
(720) 893-9759 Website

Becky Howie

Licensed Professional Counselor, MA, LPC


Location

NatureWise Counseling, LLC
1650 38th St
Suite 100E
Boulder, Colorado 80301
(720) 893-9759

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This location is easily accessible from:

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Website

I help highly sensitive adults and teens cope with stress, anxiety, depression, burnout, relationship issues, life and career transitions, perfectionism, self-critical/negative thinking patterns, and self acceptance. We all struggle at some point in our lives, but it doesn't mean things will always be that way. What if you or your teen could let go of stress, anxiety or depression, and instead create balance in your life so that you feel calm, confident, and hopeful again? You/your teen are not broken, you might just be a Highly Sensitive Person (HSP). Find out more about this completely normal trait on my website.

I have helped countless adults and teens work through stress, overwhelm, anxiety and depression to realign their lives and live from a place of joy and confidence. I offer individual therapy and coaching, as well as groups for highly sensitive teens and adults to help manage overwhelm so your natural gifts can shine through!

I know many highly sensitive people feel misunderstood & are told that they're broken or need to toughen up. But that's not true. As an HSP myself, I can teach you how to cope using all the tricks I've learned along the way (incl. mindfulness, nature-based therapy, CBT, DBT, self-compassion & more). Call for a free 30-minute consult to see how I can help.

Qualifications

  • Years in Practice: 5 Years
  • School: Naropa University
  • Year Graduated: 2016
  • License and State: LPC.0015325 Colorado

Finances

  • Cost per Session: $100 - $120
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Degree: Naropa University / MA
  • 2016
  • License No. and State: LPC.0015325 DORA

Becky Howie's Groups

Stress Management Group - Next Section in Sept

Do you have difficulty relaxing or sleeping because your mind is busy worrying? Do you feel stretched too thin between the demands of work, home & kids? Do you snap at others when you're under pressure? Then it might be time for a change. What if you could: Tap into a sense of inner peace and handle stress gracefully? Calm your busy mind so you can focus or relax when you need to? Increase your productivity at work & improve your relationships? This group combines mindfulness, nature-based exercises & other proven stress management techniques to help you achieve these outcomes & more.

More about this group

Teen Support & Skills Group

This group is a supportive community for highly sensitive teens to meet and connect with each other. I use a variety of research-backed techniques, like Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness, and nature-based therapy to teach teens the skills they need to manage stress and big emotions so they don't lead to overwhelm, anxiety, and depression. As well as what to do if they're already stuck there and want to feel better. To find out if group is right for your teen, visit my website.

More about this group

Location

NatureWise Counseling, LLC
1650 38th St
Suite 100E
Boulder, Colorado 80301
(720) 893-9759

Nearby Areas

This location is easily accessible from:

Counties:
Neighborhoods:
Website
Specialties
  • Stress
  • Anxiety
  • Depression
Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Experiential Therapy
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Relational
  • Strength-Based
  • Transpersonal
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
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Zips:
Neighborhoods:

Professional Connections

Becky is a counselor passionate about helping others reduce the stress in their lives. She possesses a depth of experience in healing the wounds caused by the corporate workplace as well as how to incorporate the natural world into the therapeutic process. She understands well the pressures put on us from both outside ourselves and from within and has a wide range of tactics to help others learn methods of managing these pressures. Her laughter is contagious and her presence will surely warm you!
Mr. Gary Howard, MA, WFR
Mr. Gary Howard, MA, WFR
Licensed Professional Counselor

Last Modified: 27 Sep 2019
Becky Howie, MA, LPC, Licensed Professional Counselor in Boulder

Becky Howie

Licensed Professional Counselor, MA, LPC