
Becky Gurr
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Salt Lake City, UT 84115
Let's Connect (435) 253-6455

You feel like you’re carrying something heavy. Maybe you feel like no one understands you, or you are feeling underappreciated and dragging an invisible anchor. You might feel stuck—like you’re watching life go by but can’t find the energy or clarity to move forward. You’re tired of just surviving. You want something to shift, but it’s hard to know where to begin.
Depression, anxiety, trauma, and relationship concerns can be incredibly isolating and confusing. They can cloud your sense of self, social connections, work dynamics, and your hope for the future. Sometimes you might wonder, “Why can’t I just be okay?”
In therapy, I offer an open, supportive space where you don’t have to carry it all alone. My approach is collaborative, compassionate, and grounded in deep respect for your experience while offering a different perspective and challenging old ways of thinking. Together, we can explore the patterns and beliefs that have shaped your life.
I work with you to build insight and develop tools that help you face life with more confidence and self-compassion. Whether it’s learning to challenge unhelpful thoughts, process unresolved feelings, or reconnect with what gives your life meaning, I can help you in the process. Change is possible.
Take the first step to help. Call or Email Becky Gurr now - (435) 253-6455
Let's Connect (435) 253-6455

Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
- SelectHealth

Becky Gurr
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (435) 253-6455
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 8037811-3501 Rebecca Marie Gurr
- In Practice for 12 years
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Stress
- Trauma and PTSD
- Depression
Expertise
- Addiction
- Anxiety
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Substance Use
- Testing and Evaluation
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychoanalytic
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
Orem, UT 84057
(435) 253-6455Nearby Areas
Neighborhoods

Becky Gurr
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (435) 253-6455