Becca
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (612) 473-3415

I strive to support clients in addressing trauma, building emotional awareness, understanding and regulating their nervous system, enhancing self-compassion, deepening the mind-body connection, and cultivating relationships with themselves and others in their lives. I identify as a sex positive, queer, and gender affirming therapist. As one of my client’s you can expect a safe and warm space where all parts of your life can show up and be explored in therapy with respect and curiosity.
My approach to therapy is relationship based, client centered, trauma informed, and at times playful. Modalities we may use include EMDR, Compassion Focused Therapy, Narrative therapy, CBT, ACT, IFS, and mindfulness practices. My practice is rooted in the values of respect, authenticity, social justice, and an anti-oppressive framework.
My therapeutic work is informed by past experience working in community mental health organizations, addiction treatment, and college counseling. Each of which has promoted my understanding of the diverse and complex struggles we face.
Call or Email Becca Schwartz now for a free 15 minute consultation - (612) 473-3415
Let's Connect (612) 473-3415

Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Medica
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Becca Schwartz
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (612) 473-3415
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 31958 Rebecca Z Schwartz
Becca Schwartz
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (612) 473-3415
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Depression
- Grief
- Identity Development
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Health
- Stress
- Transgender
- Women's Issues
Becca Schwartz
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (612) 473-3415
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Becca Schwartz
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (612) 473-3415
Location
Nearby Areas
Cities
Counties
Neighborhoods
Becca Schwartz
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (612) 473-3415