Photo of Dr. Becca Sandhu, Psychologist, PsyD
Dr. Becca Sandhu
Psychologist, PsyD
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Photo of Dr. Becca Sandhu, Psychologist, PsyD

Dr. Becca Sandhu

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (805) 273-8933
Photo of Dr. Becca Sandhu, Psychologist, PsyD
Available both in-person and online
Santa Barbara, CA 93105
Do you find yourself completely exhausted at the end of each day from the effort it takes to go through the motions? Maybe you spend so much time focused on internal worries or past experiences that you feel disconnected from those around you or like life is passing you by. The clients I work with share these struggles. Despite being hard-working, successful, and invested in their relationships, they often feel as though their efforts are never enough. They just don't feel like themselves. Whether you've been feeling this way for a while or noticed a recent shift, you deserve to feel like yourself again.
Feeling sure of yourself, present in your daily life, and connected to those around you is not out of your reach. Together we can explore how your past experiences may be impacting your view of yourself, emotional experiences, and current relationships. We can work together to help you enrich your life and experience growth, healing, & overall well-being.
Therapy is not a one-size-fits-all experience. In order to fit the unique needs of each client, I use an integrative and multicultural framework to build a collaborative relationship that honors each client's unique and diverse identities, values their strengths, and fosters personal insight and empowerment. Reach out for a free 20-minute consultation today!
Call or Dr. Becca Sandhu now for a free 15 minute consultation - (805) 273-8933

My Practice at a Glance

Available both in-person and online

Cypress Psychology

Santa Barbara, CA 93105

(805) 273-8933

Cypress Psychology

Nashville, TN 37204

My website
I help clients work toward healing through an integrative approach that utilizes attachment & relational therapy, self-compassion, and EMDR.
I specialize in Trauma and PTSD, Depression and Anxiety 
$175 Per Session, I accept insurance 
I see individuals and groups  
I work with individuals struggling with PTSD/trauma-related concerns, depression, anxiety, and grief to find healing and overall well-being.
Dr. Becca Sandhu
Let's Connect (805) 273-8933
Photo of Dr. Becca Sandhu, Psychologist, PsyD

My Practice at a Glance

Available both in-person and online

Cypress Psychology

Santa Barbara, CA 93105

(805) 273-8933

Cypress Psychology

Nashville, TN 37204

My website
I help clients work toward healing through an integrative approach that utilizes attachment & relational therapy, self-compassion, and EMDR.
I specialize in Trauma and PTSD, Depression and Anxiety 
$175 Per Session, I accept insurance 
I see individuals and groups  
I work with individuals struggling with PTSD/trauma-related concerns, depression, anxiety, and grief to find healing and overall well-being.
Dr. Becca Sandhu

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Out of Network
"
I can provide a superbill for OON reimbursement from your insurance provider. Please contact your insurance provider to verify coverage.
Photo of Dr. Becca Sandhu, Psychologist, PsyD
Dr. Becca Sandhu
Psychologist, PsyD
Call or for a free 15 minute consultation now - (805) 273-8933
"
I can provide a superbill for OON reimbursement from your insurance provider. Please contact your insurance provider to verify coverage.
Photo of Dr. Becca Sandhu, Psychologist, PsyD
Dr. Becca Sandhu
Psychologist, PsyD
Call or for a free 15 minute consultation now - (805) 273-8933

Qualifications

  • Verified by Psychology Today Licensed by State of California / PSY33299 Becca Sandhu
  • Education and Years In Practice

  • Attended University of Indianapolis, Doctor of Psychology (PsyD)
  • Additional Credentials

  • License: Tennessee 3797
Photo of Dr. Becca Sandhu, Psychologist, PsyD
Dr. Becca Sandhu
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (805) 273-8933
Photo of Dr. Becca Sandhu, Psychologist, PsyD
Dr. Becca Sandhu
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (805) 273-8933

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Body Image
  • Coping Skills
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
Photo of Dr. Becca Sandhu, Psychologist, PsyD
Dr. Becca Sandhu
Psychologist, PsyD
Do these issues align with your needs? or (805) 273-8933
Photo of Dr. Becca Sandhu, Psychologist, PsyD
Dr. Becca Sandhu
Psychologist, PsyD
Do these issues align with your needs? or (805) 273-8933

Endorsement

Shannon Brooks
Shannon Brooks
Marriage & Family TherapistLMFT
Becca is an exceptionally warm, attuned, and patient therapist who has a natural ability to help people feel comfortable from the very first interaction. She brings genuine compassion to her work while also maintaining a thoughtful and grounded presence.

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals
Group

Communities

Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Interpersonal
  • Psychodynamic
  • Trauma Focused
Photo of Dr. Becca Sandhu, Psychologist, PsyD
Dr. Becca Sandhu
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (805) 273-8933
Photo of Dr. Becca Sandhu, Psychologist, PsyD
Dr. Becca Sandhu
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (805) 273-8933

Groups


Location

Primary Location

Cypress Psychology

Santa Barbara, CA 93105

(805) 273-8933

Additional Location

Cypress Psychology

Nashville, TN 37204

(805) 273-8933
"
I help clients work toward healing through an integrative approach that utilizes attachment & relational therapy, self-compassion, and EMDR.
Photo of Dr. Becca Sandhu, Psychologist, PsyD
Dr. Becca Sandhu
Psychologist, PsyD
Call for a free consultation now - (805) 273-8933
"
I help clients work toward healing through an integrative approach that utilizes attachment & relational therapy, self-compassion, and EMDR.
Photo of Dr. Becca Sandhu, Psychologist, PsyD
Dr. Becca Sandhu
Psychologist, PsyD
Call for a free consultation now - (805) 273-8933