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Photo of Beatrice M. Chapa, Psychologist, PhD
Beatrice M. Chapa
Psychologist, PhD

Beatrice M. Chapa

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Garden Ridge, TX 78266
Let's Connect (210) 330-4430
Photo of Beatrice M. Chapa, Psychologist, PhD
Therapy is a very personal experience. From managing emotions, to coping with life stressors, to improving relationships, each person has their own reason for wanting to begin therapy. I work with each client to identify specific changes they want to make and find the tools to make them. My focus is to consider your individual situation first, working collaboratively to reach the goals you choose. There are many ways therapy can be helpful if you are feeling overwhelmed. I can provide a calm place as you learn to cope with difficult feelings. Call if you are ready to make changes.
As a retired Air Force psychologist, I am comfortable working with veterans and their family members. I have 22 years experience helping clients with issues such as depression, anxiety, PTSD, and marital problems. I use evidence based treatments (CBT, ACT, and the Gottman method) shown to produce results in therapy.
While it may be difficult taking that first step in mental health treatment, I hope to show you the strength you have as you work to improve your life. My office is a relaxed environment where you can feel comfortable addressing your concerns. Contact me to discuss your needs.
Call or Beatrice M. Chapa now for a free 15 minute consultation - (210) 330-4430

My Practice at a Glance

Available online only

Be Well Mental Health, PLLC

Garden Ridge, TX 78266

(210) 330-4430
I specialize in Anxiety, Trauma and PTSD and Marital and Premarital 
$175 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (210) 330-4430
Photo of Beatrice M. Chapa, Psychologist, PhD

My Practice at a Glance

Available online only

Be Well Mental Health, PLLC

Garden Ridge, TX 78266

(210) 330-4430
I specialize in Anxiety, Trauma and PTSD and Marital and Premarital 
$175 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200

Payment Methods

American Express, Check, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • TRICARE
"
I am in-network with TRICARE and Blue Cross.
Photo of Beatrice M. Chapa, Psychologist, PhD
Beatrice M. Chapa
Psychologist, PhD
Call or for a free 15 minute consultation now - (210) 330-4430
"
I am in-network with TRICARE and Blue Cross.
Photo of Beatrice M. Chapa, Psychologist, PhD
Beatrice M. Chapa
Psychologist, PhD
Call or for a free 15 minute consultation now - (210) 330-4430

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 36989 Beatrice M. Chapa
  • Education and Years In Practice

  • In Practice for 30 years
  • Attended Texas Tech University, Graduated 1997
Photo of Beatrice M. Chapa, Psychologist, PhD
Beatrice M. Chapa
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (210) 330-4430
Photo of Beatrice M. Chapa, Psychologist, PhD
Beatrice M. Chapa
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (210) 330-4430

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Marital and Premarital

Expertise

  • Anger Management
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Veterans
Photo of Beatrice M. Chapa, Psychologist, PhD
Beatrice M. Chapa
Psychologist, PhD
Do these issues align with your needs? or (210) 330-4430
Photo of Beatrice M. Chapa, Psychologist, PhD
Beatrice M. Chapa
Psychologist, PhD
Do these issues align with your needs? or (210) 330-4430

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Gay Allied
Lesbian Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Gay Allied
Lesbian Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Gottman Method
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Beatrice M. Chapa, Psychologist, PhD
Beatrice M. Chapa
Psychologist, PhD
Ask about what different forms of therapy will be like. or (210) 330-4430
Photo of Beatrice M. Chapa, Psychologist, PhD
Beatrice M. Chapa
Psychologist, PhD
Ask about what different forms of therapy will be like. or (210) 330-4430

Location

Primary Location

Be Well Mental Health, PLLC

Garden Ridge, TX 78266

(210) 330-4430
Photo of Beatrice M. Chapa, Psychologist, PhD
Beatrice M. Chapa
Psychologist, PhD
Call for a free consultation now - (210) 330-4430
Photo of Beatrice M. Chapa, Psychologist, PhD
Beatrice M. Chapa
Psychologist, PhD
Call for a free consultation now - (210) 330-4430