Therapists in Kansas City, MO

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Photo of Danielle Andrea Jones, Clinical Social Work/Therapist in Kansas City, MO
Danielle Andrea Jones
Clinical Social Work/Therapist, LCSW, LSCSW, CGCS
Verified Verified
1 Endorsed
Kansas City, MO 64110
I enjoy guiding you toward achieving your goals. I'm flexible and easy-going while always having a definitive plan for how you're going to reach your goals. I often giving worksheets & between session suggestions (homework) to further your progress. Becoming unstuck from the past is often needed for present and future happiness. Traumas, depression, anxiety, anger, low-self-esteem, or psychosis are common challenges which will impede contentment. With barriers greatly reduced or removed, people are free to live their lives as they choose. To contact me please EMAIL so I can quickly find and see your message.
I enjoy guiding you toward achieving your goals. I'm flexible and easy-going while always having a definitive plan for how you're going to reach your goals. I often giving worksheets & between session suggestions (homework) to further your progress. Becoming unstuck from the past is often needed for present and future happiness. Traumas, depression, anxiety, anger, low-self-esteem, or psychosis are common challenges which will impede contentment. With barriers greatly reduced or removed, people are free to live their lives as they choose. To contact me please EMAIL so I can quickly find and see your message.
(913) 347-4851 View (913) 347-4851
Photo of Linda Simmons, Psychologist in Kansas City, MO
Linda Simmons
Psychologist, Psy D
Verified Verified
Kansas City, MO 64111  (Online Only)
Dr. Linda Simmons is a Licensed Clinical Psychologist (LCP) with over 30 years of experience in the mental health field. She is passionate about helping adults achieve healing and greater life fulfillment. Dr. Simmons specializes in depression, anxiety, grief, trauma, pain management, relationship issues, faith issues, and major life transitions. She sees psychotherapy as a collaborative process with her clients, providing education and expert guidance, and encouraging clients to reach their goals. Psychotherapy is not a one-size-fits-all process and she will change her approach per client's needs.
Dr. Linda Simmons is a Licensed Clinical Psychologist (LCP) with over 30 years of experience in the mental health field. She is passionate about helping adults achieve healing and greater life fulfillment. Dr. Simmons specializes in depression, anxiety, grief, trauma, pain management, relationship issues, faith issues, and major life transitions. She sees psychotherapy as a collaborative process with her clients, providing education and expert guidance, and encouraging clients to reach their goals. Psychotherapy is not a one-size-fits-all process and she will change her approach per client's needs.
(816) 320-6166 View (816) 320-6166
Photo of Sammy Stayton, Clinical Social Work/Therapist in Kansas City, MO
Sammy Stayton
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
1 Endorsed
Kansas City, MO 64109
Are you feeling overwhelmed, isolated, or in need of support? Do you have past experiences that you want to understand and heal from? Maybe you just need a space for yourself where you can explore and grow? I bring compassion and warmth to our sessions, helping you connect to your own resilience and make sense of your unique story. My framework is intersectional, LGBTQIA affirming, anti-racist, and feminist. I work collaboratively with you to support your growth and help you thrive.
Are you feeling overwhelmed, isolated, or in need of support? Do you have past experiences that you want to understand and heal from? Maybe you just need a space for yourself where you can explore and grow? I bring compassion and warmth to our sessions, helping you connect to your own resilience and make sense of your unique story. My framework is intersectional, LGBTQIA affirming, anti-racist, and feminist. I work collaboratively with you to support your growth and help you thrive.
(816) 722-3265 View (816) 722-3265
Photo of Megan L Bartlow, Marriage & Family Therapist in Kansas City, MO
Megan L Bartlow
Marriage & Family Therapist, LMFT
Verified Verified
Kansas City, MO 64110
It can be overwhelmingly scary to know where to begin in your healing journey. Wounds can build upon one another until it all feels like a tangled mess. Childhood and family wounds can dictate the lens in which you see the world. Looking through that lens can be complex and difficult to navigate alone. Whether the symptoms you are experiencing are affecting your current circumstances, creating self-worth issues or relationship difficulties, I love to meet you where you are at, and help you develop goals that lead to a fulfilling life.
It can be overwhelmingly scary to know where to begin in your healing journey. Wounds can build upon one another until it all feels like a tangled mess. Childhood and family wounds can dictate the lens in which you see the world. Looking through that lens can be complex and difficult to navigate alone. Whether the symptoms you are experiencing are affecting your current circumstances, creating self-worth issues or relationship difficulties, I love to meet you where you are at, and help you develop goals that lead to a fulfilling life.
(816) 209-1289 View (816) 209-1289
Photo of Verena Fawzy, Marriage & Family Therapist in Kansas City, MO
Verena Fawzy
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Kansas City, MO 64111
Do you spend all of your energy focusing on other people's feelings or opinions that it feels impossible to consider your own feelings and needs? Is your goal to make sure everyone else is happy even if it means there's no time or space for you? Maybe the weight of people's expectations is heavy and exhausting, so exhausting it’s impacting your relationships with your partner, family, & yourself. It’s your turn. So many parts of you have been working hard for so long. Together, we can begin working towards experiencing yourself and your relationships as life-giving and authentic instead of draining. You deserve this.
Do you spend all of your energy focusing on other people's feelings or opinions that it feels impossible to consider your own feelings and needs? Is your goal to make sure everyone else is happy even if it means there's no time or space for you? Maybe the weight of people's expectations is heavy and exhausting, so exhausting it’s impacting your relationships with your partner, family, & yourself. It’s your turn. So many parts of you have been working hard for so long. Together, we can begin working towards experiencing yourself and your relationships as life-giving and authentic instead of draining. You deserve this.
(913) 228-3186 View (913) 228-3186
Photo of Emily Ann Overland, Licensed Professional Counselor in Kansas City, MO
Emily Ann Overland
Licensed Professional Counselor, LPC, RYT
Verified Verified
1 Endorsed
Kansas City, MO 64109
Good change is still change and can be difficult to navigate alone. Are you someone who has come to the other side of survival mode but has not figured out how to thrive? Are old patterns of behavior still impacting your overall ability to have a healthy relationship with yourself and with others? Are you struggling to increase wanted behaviors and decrease unwanted behaviors? Are you able to be unmindful of worry? I help those who are doing “everything right” but aren’t living the life they want. The ones who have survived much but are not sure how to move and heal forward.
Good change is still change and can be difficult to navigate alone. Are you someone who has come to the other side of survival mode but has not figured out how to thrive? Are old patterns of behavior still impacting your overall ability to have a healthy relationship with yourself and with others? Are you struggling to increase wanted behaviors and decrease unwanted behaviors? Are you able to be unmindful of worry? I help those who are doing “everything right” but aren’t living the life they want. The ones who have survived much but are not sure how to move and heal forward.
(816) 323-8806 View (816) 323-8806
Photo of Bobbi Mendes, Licensed Professional Counselor in Kansas City, MO
Bobbi Mendes
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Kansas City, MO 64109
I believe that people have an innate ability to heal and that successful therapy depends on tailoring sessions to be in alignment with your unique circumstances. I have an eclectic background that enables me to draw on a valuable combination of experience, knowledge and skills. It is my goal that our time together is creative, flexible and productive.
I believe that people have an innate ability to heal and that successful therapy depends on tailoring sessions to be in alignment with your unique circumstances. I have an eclectic background that enables me to draw on a valuable combination of experience, knowledge and skills. It is my goal that our time together is creative, flexible and productive.
(816) 203-1443 View (816) 203-1443
Photo of Caitlyn Crawford, Marriage & Family Therapist in Kansas City, MO
Caitlyn Crawford
Marriage & Family Therapist, MS, LCMFT, LMFT
Verified Verified
3 Endorsed
Kansas City, MO 64109
Passion Populations & Specializations: LGBTQ+, Couples of all varieties, Sex Therapy, Women-Empowerment, Teens. I'm in the business of story-shaping. I believe we become the stories we tell ourselves about ourselves. People are not defined by their problems. Are you stuck in a story that feels disempowering or defeating? Do you no longer feel like your own narrator? Let me be your co-author and collaborator in creating your counter story—a brand new, one-of-a-kind tale that aligns with your truest, most authentic self.
Passion Populations & Specializations: LGBTQ+, Couples of all varieties, Sex Therapy, Women-Empowerment, Teens. I'm in the business of story-shaping. I believe we become the stories we tell ourselves about ourselves. People are not defined by their problems. Are you stuck in a story that feels disempowering or defeating? Do you no longer feel like your own narrator? Let me be your co-author and collaborator in creating your counter story—a brand new, one-of-a-kind tale that aligns with your truest, most authentic self.
(913) 246-5085 View (913) 246-5085
Photo of Carol Thoma-Perry, Clinical Social Work/Therapist in Kansas City, MO
Carol Thoma-Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64131  (Online Only)
When life gets complicated, I am here to help you figure things out. Hello, I’m Carol Thoma-Perry, a Licensed Private Practice Psychotherapist. I have a strong belief in the resilience of people and would like to work with you to accomplish your goals and improve the quality of your life. My therapy style is caring, listening, and structuring treatment to fit your individual needs. I will be able to provide encouragement, affirmation, and keep you motivated even through difficult times. Pursuing your goals, guided by a therapist can provide an opportunity for emotional healing and life satisfaction.
When life gets complicated, I am here to help you figure things out. Hello, I’m Carol Thoma-Perry, a Licensed Private Practice Psychotherapist. I have a strong belief in the resilience of people and would like to work with you to accomplish your goals and improve the quality of your life. My therapy style is caring, listening, and structuring treatment to fit your individual needs. I will be able to provide encouragement, affirmation, and keep you motivated even through difficult times. Pursuing your goals, guided by a therapist can provide an opportunity for emotional healing and life satisfaction.
(816) 608-6153 View (816) 608-6153
Photo of Kindra Jackel, Licensed Professional Counselor in Kansas City, MO
Kindra Jackel
Licensed Professional Counselor, LPC, LPCC
Verified Verified
3 Endorsed
Kansas City, MO 64110
Accepting group clients only at this time. One of my joys in life is witnessing growth and change. And being part of another's journey is an honor and privilege. I work with adults and adolescents who struggle with anxiety, grief, depression, and difficulty managing emotions. In addition, I enjoy helping clients with career and phase of life issues.
Accepting group clients only at this time. One of my joys in life is witnessing growth and change. And being part of another's journey is an honor and privilege. I work with adults and adolescents who struggle with anxiety, grief, depression, and difficulty managing emotions. In addition, I enjoy helping clients with career and phase of life issues.
(816) 425-2342 View (816) 425-2342
Photo of Kyla Newman, Licensed Professional Counselor in Kansas City, MO
Kyla Newman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64110
There's no way around it, life can be hard. You deserve a space that is reserved for you. A place to land that is safe, real, and sometimes messy. You don’t have to keep doing it all alone. You don’t have to continue wandering around hoping that life will magically be different. You don't have to have it all together. You can make the decision to start showing up for yourself in new ways. and unearth the parts of yourself that are in desperate need of healing. At The Landing Place, you can land safely.
There's no way around it, life can be hard. You deserve a space that is reserved for you. A place to land that is safe, real, and sometimes messy. You don’t have to keep doing it all alone. You don’t have to continue wandering around hoping that life will magically be different. You don't have to have it all together. You can make the decision to start showing up for yourself in new ways. and unearth the parts of yourself that are in desperate need of healing. At The Landing Place, you can land safely.
(816) 357-8535 View (816) 357-8535
Photo of Jerald Payne, LSCSW, LCSW, Clinical Social Work/Therapist in Kansas City, MO
Jerald Payne, LSCSW, LCSW
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
1 Endorsed
Kansas City, MO 64111
I work with individuals, couples and families on such issues as relationship issues, problem solving, conflict resolution, communication enhancement, anger management, drug/alcohol abuse and addiction. Many clients present with depression, bipolar disorder and other mood disorders, psychotic disorders, ADHD, childhood disorders such as conduct disorder, oppositional defiant disorder, etc. I work with adults and couples on relationship/marital issues, domestic violence, etc. I work with clients who have experienced abuse, both sexual and physical. I assist parents with parent-child relational issues and behavior modification skill development. I also assist clients with anxiety disorders, grief/loss issues and struggles with adjusting to life circumstances.
I work with individuals, couples and families on such issues as relationship issues, problem solving, conflict resolution, communication enhancement, anger management, drug/alcohol abuse and addiction. Many clients present with depression, bipolar disorder and other mood disorders, psychotic disorders, ADHD, childhood disorders such as conduct disorder, oppositional defiant disorder, etc. I work with adults and couples on relationship/marital issues, domestic violence, etc. I work with clients who have experienced abuse, both sexual and physical. I assist parents with parent-child relational issues and behavior modification skill development. I also assist clients with anxiety disorders, grief/loss issues and struggles with adjusting to life circumstances.
(816) 839-9448 View (816) 839-9448
Photo of Suzanne Koelling, Licensed Professional Counselor in Kansas City, MO
Suzanne Koelling
Licensed Professional Counselor, MA, LPC, PLPC, LMAC, NCC
Verified Verified
1 Endorsed
Kansas City, MO 64114
Do you need a safe space to process what's on your heart and mind? Sometimes we can feel out of balance when we try to navigate our inner dialogue with complex emotions. We can feel weighed down and unsure of where to start, which can affect our relationship with ourselves and others. My goal is to provide a safe space where you can begin working through your story. I'll work with you from a place of authenticity, curiosity, and care. There is no judgement here; only a desire to meet you where you are today and help you get to where you want to go.
Do you need a safe space to process what's on your heart and mind? Sometimes we can feel out of balance when we try to navigate our inner dialogue with complex emotions. We can feel weighed down and unsure of where to start, which can affect our relationship with ourselves and others. My goal is to provide a safe space where you can begin working through your story. I'll work with you from a place of authenticity, curiosity, and care. There is no judgement here; only a desire to meet you where you are today and help you get to where you want to go.
(816) 339-4396 View (816) 339-4396
Photo of Merritt Leonhardt Benz, Clinical Social Work/Therapist in Kansas City, MO
Merritt Leonhardt Benz
Clinical Social Work/Therapist, LSCSW, CDWF, MCLC
Verified Verified
4 Endorsed
Kansas City, MO 64111
Life is messy but good therapy ends. Curious about therapy or psychedelic medicine? If you came here looking for support, be encouraged. There are answers your questions. When will I feel better? What will it take for me or my relationship to change? What keeps getting in the way of my healing? The quality of your life is crafted from your decisions. Decisions can be intentional or passive, we create and re-create our lives every day. Struggle can be our greatest call to courage and the clearest path to your best life. Your breakthrough is waiting. Relationship counseling, executive coaching & individual therapy offered.
Life is messy but good therapy ends. Curious about therapy or psychedelic medicine? If you came here looking for support, be encouraged. There are answers your questions. When will I feel better? What will it take for me or my relationship to change? What keeps getting in the way of my healing? The quality of your life is crafted from your decisions. Decisions can be intentional or passive, we create and re-create our lives every day. Struggle can be our greatest call to courage and the clearest path to your best life. Your breakthrough is waiting. Relationship counseling, executive coaching & individual therapy offered.
(816) 396-8013 View (816) 396-8013
Photo of Elizabeth Goslinga, Licensed Professional Counselor in Kansas City, MO
Elizabeth Goslinga
Licensed Professional Counselor, LCPC, LPC
Verified Verified
Kansas City, MO 64110
Are you struggling to understand your child's behavior? I can help. My goal is for each child and family to feel safe, accepted and understood. I want to help your child grow to meet their true potential. I will work with you and your child to help alleviate stress and work through the challenges you are facing.
Are you struggling to understand your child's behavior? I can help. My goal is for each child and family to feel safe, accepted and understood. I want to help your child grow to meet their true potential. I will work with you and your child to help alleviate stress and work through the challenges you are facing.
(816) 327-2672 View (816) 327-2672
Photo of Margaret Dunn, Licensed Professional Counselor in Kansas City, MO
Margaret Dunn
Licensed Professional Counselor, LPC
Verified Verified
Kansas City, MO 64105  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(816) 578-6093 View (816) 578-6093
Photo of Karrah Wood, Licensed Professional Counselor in Kansas City, MO
Karrah Wood
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Kansas City, MO 64110
Do you feel like you've lost touch with who you are? Does your life feel chaotic, overwhelming, and confusing? Does it feel like you just can't seem to find a sense of stability? Do you experience big emotions and just don't know what to do with them? Do you feel like you keep getting hurt over and over again in relationships and can't figure out why? Do you find yourself stuck in self-loathing and spiraling in shame? This is a normal human experience, and you are not alone. Emotions can be confusing but they were made to be our guides. Let me help you get back in touch with how you were made, so you can live a fulfilling life.
Do you feel like you've lost touch with who you are? Does your life feel chaotic, overwhelming, and confusing? Does it feel like you just can't seem to find a sense of stability? Do you experience big emotions and just don't know what to do with them? Do you feel like you keep getting hurt over and over again in relationships and can't figure out why? Do you find yourself stuck in self-loathing and spiraling in shame? This is a normal human experience, and you are not alone. Emotions can be confusing but they were made to be our guides. Let me help you get back in touch with how you were made, so you can live a fulfilling life.
(816) 320-6281 View (816) 320-6281
Photo of Vanessa Wray Knight, Counselor in Kansas City, MO
Vanessa Wray Knight
Counselor, LCPC, NCC, CCMHC
Verified Verified
3 Endorsed
Kansas City, MO 64105
Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 2 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor (LCPC) in both MO and KS, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, and KS board-approved clinical supervisor. My heart work is helping humans with complex trauma. Couples, as well as parents and their children, work with me to form secure attachments with each other. I help clients experiencing relationship difficulties and those who experience pain from circumstances or losses.
Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 2 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor (LCPC) in both MO and KS, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, and KS board-approved clinical supervisor. My heart work is helping humans with complex trauma. Couples, as well as parents and their children, work with me to form secure attachments with each other. I help clients experiencing relationship difficulties and those who experience pain from circumstances or losses.
(816) 608-8444 View (816) 608-8444
Photo of Amy E. Munce, Licensed Professional Counselor in Kansas City, MO
Amy E. Munce
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64110
My work is focused on providing committed individuals/couples with tools to achieve desired change in the quality of their lives. I practice a direct, yet compassionate approach to therapy, stemming from extensive training and experience practicing Dialectical Behavioral Therapy, Act and Commitment therapy, Gottman therapy interventions for relationship work, including high-conflict couples and behavioral interventions to implement actual change. I access evidence-based therapies, self/relationship care, skills application and the client's value system in order to nurture hope and effectively make short and long term progress.
My work is focused on providing committed individuals/couples with tools to achieve desired change in the quality of their lives. I practice a direct, yet compassionate approach to therapy, stemming from extensive training and experience practicing Dialectical Behavioral Therapy, Act and Commitment therapy, Gottman therapy interventions for relationship work, including high-conflict couples and behavioral interventions to implement actual change. I access evidence-based therapies, self/relationship care, skills application and the client's value system in order to nurture hope and effectively make short and long term progress.
(816) 326-2998 View (816) 326-2998
Photo of Pathway Counseling, Pre-Licensed Professional in Kansas City, MO
Pathway Counseling
Pre-Licensed Professional, MA, CMHC, PLPC
Verified Verified
Kansas City, MO 64110
Pathway Counseling—finding the way back to you. As a dedicated therapist, I understand the complexities and struggles individuals face in navigating relational, existential, and social challenges. My approach to therapy is rooted in empathy, collaboration, and respect for each client's unique path. Whether you're grappling with struggling to establish meaningful connections, questioning the purpose of your existence, or feeling isolated in a social context, I am here to provide a supportive and nonjudgmental space for exploration and growth.
Pathway Counseling—finding the way back to you. As a dedicated therapist, I understand the complexities and struggles individuals face in navigating relational, existential, and social challenges. My approach to therapy is rooted in empathy, collaboration, and respect for each client's unique path. Whether you're grappling with struggling to establish meaningful connections, questioning the purpose of your existence, or feeling isolated in a social context, I am here to provide a supportive and nonjudgmental space for exploration and growth.
(816) 934-5419 View (816) 934-5419

How does your Therapist compare?

Number of Therapists in Kansas City, MO

900+

Average cost per session

$130

Therapists in Kansas City, MO who prioritize treating:

92% Anxiety
86% Depression
76% Relationship Issues
75% Self Esteem
73% Trauma and PTSD
69% Coping Skills
68% Stress

Average years in practice

10 Years

Top 3 insurances accepted

65% UnitedHealthcare UHC | UBH
64% Aetna
58% Cigna and Evernorth

How Therapists in Kansas City, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kansas City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.