Therapists in Monterey, CA

Prior to becoming a Marriage and Family Therapist, I worked as an Intensive Care Nurse and Educator. I have witnessed the importance of integrating mind, body and spirit in the role of healing. In my work I utilize techniques from a variety of theories in an attempt to identify and resolve issues you are facing. To achieve your goals, I employ Eye Movement Desensitization and Reprocessing (EMDR) for trauma, Guided Imagery, Expressive Arts and Sandtray. I help clients reclaim parts of self eclipsed by childhood woundedness. My focus is to empower you to find your authentic voice and inner wisdom.

Welcome to Uneclipsed Counseling! This is your invitation for transformation and to harness all the discomfort or anxiety you might be feeling to help launch you into the next chapter of your life! This is your ultimate safe space to dream big and nurture the beautiful parts of yourself that have potentially been lost in unhealthy patterns of pleasing others or compromising your own boundaries to avoid conflict. Through this experience you will learn to integrate different parts of yourself, honor your truth and rebuild relationships with yourself and others to ultimately step into a more empowered version of you!

I believe that the meaning of life is to tell one’s story. Everyone has a story to tell and we unconsciously share our stories everyday through words, actions, and interactions, despite whether or not someone is listening or willing to put the pieces together. The journey that we each take through life shapes us with each choice, decision, and coping strategy. I chose to become a counselor because I want to listen to those stories and help you to piece your puzzle together. I strive to create a safe space to explore, experiment, understand, and grow into yourself as you would like to become.

I am a licensed psychologist experienced in working with adolescents and adults. I create an empathic, collaborative, encouraging environment that allows people to explore their identity and relationships to live a more fulfilling life. I build a therapeutic relationship on mutual respect and support people in using their strengths to overcome challenges. I believe that discovering and developing a sense of purpose is an important part of the healing process.

Family life is both rewarding and challenging. Raising children is an important job and it can feel overwhelming at times. No two people parent the same way and how to blend two different life patterns and meet the needs of an individual child, while rewarding, can also feel frustrating. Having tools to navigate these challenges can help you feel confident and deepen your self-awareness. Working as a team with you and your child we will build on strengths and develop strategies for solving issues.

I am the founder of Wellspring Psychological Services and supervising psychologist for this group private practice. I specialize in creating mind and body wholeness, helping to bring balance back into life. I have a passion for working with teens and young adults, particularly because the challenges of adolescence require a unique and strong client/therapist personality fit. Students in residency and couples in transition can take advantage of my 15 years of clinical expertise. My mission is to create a therapeutic space where each person is able to fully show up and create a more contented and peaceful life.

Currently accepting new clients virtually! I enjoy helping teenagers, young adults, and adults heal from painful or overwhelming life experiences so that they can feel confident, improve their relationships, and make empowered decisions for themselves. Whether you want to delve into family dynamics, navigate past trauma, or just understand yourself better, I provide individual therapy to support your needs. My specialized training can also help individuals who have struggled with religious trauma and faith transitions.

It's so hard to find someone to trust with our innermost feelings and problems! As someone who has had my own mental health struggles I know a genuine and knowledgeable therapist is hard to find but so necessary. With me, you will learn about how thinking errors influence our behaviors and feelings as well as how to reframe those thoughts to achieve a healthier and happier outlook on life. We will use laughter and compassion to get through things together. If you are ready to do the work, I am ready to help you!

" Welcome. You, like many of us at some point in our lives, may be dealing with an issue that you need help with at this time. Life is complicated and often stressful, and over time stress can impact our ability to cope as well as we would like. Perhaps you are struggling with changes in your mood, energy or self-esteem. Or experiencing problems in your relationships; perhaps having trouble functioning at work or in social situations. I have over 30 years experience working with individuals on these and other concerns.

Promoting healing & trustworthy engagement for children, youth, their families, adults who come seeking shelter, emotional safety and refuge (see abbeypsychservices.com). Even the youngest demonstrate remarkable strengths with precise, attuned, attention to their levels of awareness, given new experiences to help transform distorted cognitive appraisals of themselves, others, relationships, the world. Working together, we cultivate more accurate appraisals of internal/external experience, shift into clearer, more realistic thinking, enhanced empathy, healthier, more effective coping styles. We co-create new, hopeful, cooperative stories to replace hopeless, repetitive, "traumatic reliving" within the safety of a predictable, nurturing, skillfully maintained therapeutic environment.

My focus is working with individuals who are striving towards a healthier and happier version of themselves. I am passionate about holistic nature and movement based healing, which includes mind, body, and spirit. I utilize nature and movement based healing practices by taking therapy outside into nature. This modality allows access to powerful natural resources to help you address your goals, increase emotional and physical well-being, and promote healing and resilience. In this practice, I offer a hybrid of tele-health and nature-based sessions where we meet outside. Limited office based sessions are available upon request.

How can I help you? Was there a crisis, or an unexpected, yet, traumatic event that has happened in your life? Maybe you're just feeling lost, tired, overwhelmed, in-shock, and just in need of some extra support. Maybe it was an ultimatum, "Either we go to therapy, or we're done..." that motivated this decision. So here you are... reading this... are you ready? As your Therapist I will listen, be supportive, and help you deal with the crisis, trauma, and stressors in your life. I provide a warm, inviting, safe, and non-judgmental space where you and your healing are my main focus.

Welcome! I want to commend you on taking the first step toward getting to a healthier version of yourself. I look forward to working together in a safe place free from judgment, life's busyness, isolation, past trauma, and overall stress. My background is vast. My goal is to help you build an amazing set of skills to navigate through life. I believe we all have a divine purpose. Sometimes we just need a trained assistant. I am passionate about helping you on your way to more joy!

Are you searching for a sense of purpose, to better understand or be understood by others? Are you looking for support in making decisions more aligned with your values? I utilize an integrative counseling style tailored to your unique needs, providing the opportunity for you to tap into your strengths. Insight gained may provide you the opportunity to manage stressors and to make self driven choices in a balanced manner. Approaching life's most difficult challenges in a confidential way may allow you to work towards your goals, providing you the opportunity to safely delve into your relationship struggles.

Are you experiencing anxiety, depression or feeling lost? Are feelings of codependency, addiction or preoccupation crippling your ability to live your life to the fullest? Are you feeling overwhelmed and cannot currently identify your emotions? I am here to support you in self discovery and finding a way together to explore what may be blocking you from living your most authentic life.

As a member of the LGBTQ+ community in the Monterey area, I recognize the need for therapy services that address the unique experiences of those with nondominant sexual and gender identities. I also focus on couples and family therapy with those from both traditional and nontraditional family structures, including polyamorous and consensual non-monogamous relationships.

Lori Galperin, MSW has been a therapist, program founder, clinical director, teacher and writer for 27+ years. She is highly skilled in multiple types of therapeutic treatment. Her areas of specialization focus in the following areas: 1) Working with individuals and couples around issues of intimacy, relational and attachment problems, sexual dysfunction, trauma and compulsivity, and 2) Eating disorders recovery, including from anorexia, bulimia, and binge-eating; and 3) Clinical writing, focused on the "recovery" process from addictive behaviors and mental health problems to a state of vital aliveness, meaningfulness, and relatedness.

I have openings! By using therapy, we can explain the conditions that need changing, prioritize your goals that can take you to meaningful in your life. This involves your ability to self-reflect, build on action activities, tis you towards your desired outcome. If you can design and collaborate, then a plan can be made to achieve your goals. For instance, some clients use therapy to expand their coping skills to communicate better or practice skills to reduce symptoms of anxiety, depression, or use therapy to identify their roles in relationships, careers, hobbies that turn into purpose. Reach out for a free consultation.

Marriage and relationships are challenging and it is even harder to ask for what you want. Often people believe they are broken or their desires are shameful and I work to create change and facilitate communication. As a licensed psychotherapist, specializing in sex therapy, I work to help individuals, partners, and couples to connect. It is my passion to heal shame, have the hard talks, and facilitate communication. Personally, I know the challenges of maintaining the passion in a long term relationship and I don't believe it is normal to give up on intimacy.