Beachside Mental Health Counseling, PLLC
Group Practice
Long Beach, NY 11561
Let's Connect (516) 585-2953 x501
Beachside is a mental health practice built for people who want to work on the best version of themselves. Modern, warm, and rooted in real clinical experience.We see you as a whole person. Not a diagnosis. Not a label. You're an individual dealing with things and you're more than any one of them. We approach every client from that place. Sessions are tailored to your needs and paced in a way that supports meaningful, sustainable progress. Together, we focus on building insight, strengthening resilience, and helping you feel more grounded in your day-to-day life.
Our Team
Congratulations on your commitment to your mental wellness. With over 30 years in practice, I have worked with a wide range of clients & concerns. Many are high-functioning individuals navigating stress, loss, trauma, or life transitions, seeking more than symptom relief. Others feel stuck, overwhelmed, or disconnected, even without a clear reason. I work collaboratively to understand your full experience & support meaningful change, integrating insight, practical strategies, & body-based awareness to help you build resilience, deepen self-understanding, & move forward with clarity and intention.
Congratulations on your commitment to your mental wellness. With over 30 years in practice, I have worked with a wide range of clients & concerns. Many are high-functioning individuals navigating stress, loss, trauma, or life transitions, seeking more than symptom relief. Others feel stuck, overwhelmed, or disconnected, even without a clear reason. I work collaboratively to understand your full experience & support meaningful change, integrating insight, practical strategies, & body-based awareness to help you build resilience, deepen self-understanding, & move forward with clarity and intention.
You may be someone others rely on. You hold things together, manage what needs to get done, and often keep moving even when something inside feels heavy or unclear. On the outside you appear capable and composed. Internally, there may be stress, anxiety, exhaustion, or a sense that you are carrying more than you can process alone.
I work with adolescents and adults navigating periods of high emotional demand; including first responders and their families, individuals managing postpartum changes, grief, illness, life transitions, and those living with anxiety, depression, panic, insomnia, or more complex mental health concerns.
You may be someone others rely on. You hold things together, manage what needs to get done, and often keep moving even when something inside feels heavy or unclear. On the outside you appear capable and composed. Internally, there may be stress, anxiety, exhaustion, or a sense that you are carrying more than you can process alone.
I work with adolescents and adults navigating periods of high emotional demand; including first responders and their families, individuals managing postpartum changes, grief, illness, life transitions, and those living with anxiety, depression, panic, insomnia, or more complex mental health concerns.
Navigating life's challenges can feel isolating, especially when cultural expectations, high-pressure careers, and complex family dynamics intertwine. As a trilingual therapist fluent in English, Mandarin, and Cantonese, I offer a deep, culturally-attuned understanding of the unique pressures you may face. My practice is built on the belief that everyone possesses an innate capacity for growth and healing, and my role is to provide the expert guidance and supportive environment to help you access it. I believe people have varied opinions because of different life experience.
Navigating life's challenges can feel isolating, especially when cultural expectations, high-pressure careers, and complex family dynamics intertwine. As a trilingual therapist fluent in English, Mandarin, and Cantonese, I offer a deep, culturally-attuned understanding of the unique pressures you may face. My practice is built on the belief that everyone possesses an innate capacity for growth and healing, and my role is to provide the expert guidance and supportive environment to help you access it. I believe people have varied opinions because of different life experience.