Photo of Ana Karen Zavala - Be Still and Heal Therapy Services, Clinical Social Work/Therapist, LCSW
Be Still and Heal Therapy Services
Clinical Social Work/Therapist, LCSW
Email Us
or
Email Us
Photo of Ana Karen Zavala - Be Still and Heal Therapy Services, Clinical Social Work/Therapist, LCSW

Be Still and Heal Therapy Services

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (909) 547-9567
Photo of Ana Karen Zavala - Be Still and Heal Therapy Services, Clinical Social Work/Therapist, LCSW
Available online only
San Bernardino, CA 92407
I am a Licensed Clinical Social Worker with experience across diverse settings, which has shaped my deep understanding of people, trauma, and the pathways to true healing and restoration. My work has allowed me to walk alongside individuals in some of their most vulnerable moments and support meaningful, lasting change. For several years, I served in a church setting as a lay counselor, where I integrated a Biblical perspective into counseling. Through this work, I have seen how faith-informed care can bring profound healing to the whole person—mind, body, and soul.
I want to let you know, yes, there is more for you. Transitions are a part of life but you can find peace in the stillness of it all.
I'd like to encourage you to continue taking those bold steps towards "the more" and challenge you to find the beauty in the journey.
Call or Be Still and Heal Therapy Services now for a free 15 minute consultation - (909) 547-9567

Practice at a Glance

Available online only

Be Still & Heal Therapy Services

San Bernardino, CA 92407

(909) 547-9567
Website
I offer therapy through several platforms including Rula, Headway and Betterhelp. I am only online until further notice.
$80 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (909) 547-9567
Photo of Ana Karen Zavala - Be Still and Heal Therapy Services, Clinical Social Work/Therapist, LCSW

Practice at a Glance

Available online only

Be Still & Heal Therapy Services

San Bernardino, CA 92407

(909) 547-9567
Website
I offer therapy through several platforms including Rula, Headway and Betterhelp. I am only online until further notice.
$80 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $80
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

Apple Cash, Cash, Paypal, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Shield
  • Carelon Behavioral Health
  • Carelon Health IPA of California (CHIPA)
  • Humana
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
Photo of Ana Karen Zavala - Be Still and Heal Therapy Services, Clinical Social Work/Therapist, LCSW
Be Still and Heal Therapy Services
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (909) 547-9567
Photo of Ana Karen Zavala - Be Still and Heal Therapy Services, Clinical Social Work/Therapist, LCSW
Be Still and Heal Therapy Services
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (909) 547-9567

Qualifications

    Clinical Social Work/Therapist: Ana Karen Zavala

  • Verified by Psychology Today Licensed by State of California / 133367 Ana Karen Zavala
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended University of Southern California, Masters of Social Work, Graduated 2021
"
I am licensed in California as of recently but have been practicing for 4 years in both a ministry and in a clinical professional setting. I started off as a Biblical counselor in my local church. I then started helping in a Psychiatric Hospital as a Clinical Therapist.
Photo of Ana Karen Zavala - Be Still and Heal Therapy Services, Clinical Social Work/Therapist, LCSW
Be Still and Heal Therapy Services
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (909) 547-9567
"
I am licensed in California as of recently but have been practicing for 4 years in both a ministry and in a clinical professional setting. I started off as a Biblical counselor in my local church. I then started helping in a Psychiatric Hospital as a Clinical Therapist.
Photo of Ana Karen Zavala - Be Still and Heal Therapy Services, Clinical Social Work/Therapist, LCSW
Be Still and Heal Therapy Services
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (909) 547-9567

Specialties and Expertise

Expertise

  • Mood Disorders
  • Spirituality
  • Trauma and PTSD
"
I work with clients who are interested in Christian Spiritual Counseling on allowing God to heal and restore areas in your life. We also confront the blockages and weight that has been keeping you stuck.
Photo of Ana Karen Zavala - Be Still and Heal Therapy Services, Clinical Social Work/Therapist, LCSW
Be Still and Heal Therapy Services
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (909) 547-9567
"
I work with clients who are interested in Christian Spiritual Counseling on allowing God to heal and restore areas in your life. We also confront the blockages and weight that has been keeping you stuck.
Photo of Ana Karen Zavala - Be Still and Heal Therapy Services, Clinical Social Work/Therapist, LCSW
Be Still and Heal Therapy Services
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (909) 547-9567

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

I also speak

Portuguese , 
Portuguese , 
Spanish , 
Spanish

Religion

Christian

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

I also speak

Portuguese , 
Portuguese , 
Spanish , 
Spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Narrative
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use Solution-Focused therapy with a use of Narrative therapy through a Biblical Perspective. Solution Focused does not mean we will not talk about the problem but we will not emphasize on it's effect but look for ways on how to help find solutions to the problems.
Photo of Ana Karen Zavala - Be Still and Heal Therapy Services, Clinical Social Work/Therapist, LCSW
Be Still and Heal Therapy Services
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (909) 547-9567
"
I use Solution-Focused therapy with a use of Narrative therapy through a Biblical Perspective. Solution Focused does not mean we will not talk about the problem but we will not emphasize on it's effect but look for ways on how to help find solutions to the problems.
Photo of Ana Karen Zavala - Be Still and Heal Therapy Services, Clinical Social Work/Therapist, LCSW
Be Still and Heal Therapy Services
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (909) 547-9567

Location

Primary Location

Be Still & Heal Therapy Services

San Bernardino, CA 92407

(909) 547-9567
"
I offer therapy through several platforms including Rula, Headway and Betterhelp. I am only online until further notice.
Photo of Ana Karen Zavala - Be Still and Heal Therapy Services, Clinical Social Work/Therapist, LCSW
Be Still and Heal Therapy Services
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (909) 547-9567
"
I offer therapy through several platforms including Rula, Headway and Betterhelp. I am only online until further notice.
Photo of Ana Karen Zavala - Be Still and Heal Therapy Services, Clinical Social Work/Therapist, LCSW
Be Still and Heal Therapy Services
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (909) 547-9567