Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Email Us
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Email Us

Be Sonder Therapy

Licensed Professional Counselor

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (936) 278-5413
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Available both in-person and online
336 1/2 North Main Street Suite 202-205 Conroe, TX 77301
Be Sonder Therapy is a trauma-informed therapy practice dedicated to helping children, adults, couples, and families heal. With two offices, one in Conroe and Colleyville, and therapists that provide telehealth services across Texas, Be Sonder Therapy has you covered. Each of our therapists has been trained in trauma-informed, evidence-based modalities and specializes in different areas. We are allies of the LGBTQ+ community, supporters of all faiths, religions, and spiritualities, and we believe in celebrating all cultures and backgrounds. If you’ve had a negative therapy experience, we want to show you a better one.
Be Sonder Therapy embraces authenticity, safety, and personal accountability, while also introducing humor and fun into treatment. We believe that mental health care should be something you look forward to. That is why you will find each of our therapists to be relationally focused. We firmly believe everyone deserves a space to be heard and known.
Be Sonder Therapy offers services for children ages 6+ and adults in all stages of life. Whether it is for EMDR therapy or traditional talk therapy using a mix of counseling theories, we are here to find what works for you. We can't wait to hear from you.
Call or Be Sonder Therapy now for a free 15 minute consultation - (936) 278-5413

Practice at a Glance

Available both in-person and online

Be Sonder Therapy

336 1/2 North Main Street

Suite 202-205

Conroe, TX 77301 map

(936) 278-5413

6626 Colleyville Blvd

Suite A

Colleyville, TX 76034 map

Website
We offer in-person and virtual therapy to all Texas residents.
I specialize in Trauma and PTSD, Depression and Relationship Issues 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (936) 278-5413
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Be Sonder Therapy

336 1/2 North Main Street

Suite 202-205

Conroe, TX 77301 map

(936) 278-5413

6626 Colleyville Blvd

Suite A

Colleyville, TX 76034 map

Website
We offer in-person and virtual therapy to all Texas residents.
I specialize in Trauma and PTSD, Depression and Relationship Issues 
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Magellan
  • Meritain Health
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
We are in network with Blue Cross Blue Shield, Magellan, Aetna, United Healthcare, Meritain, and UMR. We also accept private pay and offer sliding scale sessions.
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (936) 278-5413
"
We are in network with Blue Cross Blue Shield, Magellan, Aetna, United Healthcare, Meritain, and UMR. We also accept private pay and offer sliding scale sessions.
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (936) 278-5413

Qualifications

    Licensed Professional Counselor: Sarah Galvez

  • Verified by Psychology Today Licensed by State of Texas / 91058 Sarah Galvez
  • Education and Years In Practice

  • In Practice for 4 years
  • Additional Credentials

  • Membership with Collaborative Divorce of Texas
  • Membership with International Society for the Study of Trauma & Dissociation
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Feel free to ask about qualifications and training experience. or (936) 278-5413
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Feel free to ask about qualifications and training experience. or (936) 278-5413

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Codependency
  • Dissociative Disorders (DID)
  • Divorce
  • Family Conflict
  • First Responders
  • Grief
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Veterans
"
Be Sonder Therapy provides trauma-informed counseling for individuals, couples, and families, addressing issues like anxiety, trauma, addiction, and relationship challenges. Each therapist provides valuable experience in the mental health field and specializes in a different area. From dissociative disorders and OCD to play therapy and high-conflict couples. We're here.
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (936) 278-5413
"
Be Sonder Therapy provides trauma-informed counseling for individuals, couples, and families, addressing issues like anxiety, trauma, addiction, and relationship challenges. Each therapist provides valuable experience in the mental health field and specializes in a different area. From dissociative disorders and OCD to play therapy and high-conflict couples. We're here.
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (936) 278-5413

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Queer Allied
Single Parent

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Queer Allied
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Psychodynamic
  • Relational
  • Sandplay
  • Strength-Based
  • Trauma Focused
"
As a practice, we primarily use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) incorporating psychodynamic therapy, relational therapy, parts work, and existentialism.
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (936) 278-5413
"
As a practice, we primarily use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) incorporating psychodynamic therapy, relational therapy, parts work, and existentialism.
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (936) 278-5413

Location

Primary Location

Be Sonder Therapy

336 1/2 North Main Street

Suite 202-205

Conroe, TX 77301

(936) 278-5413

Additional Location

6626 Colleyville Blvd

Suite A

Colleyville, TX 76034

(936) 278-5413
"
We offer in-person and virtual therapy to all Texas residents.
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Call for a free consultation now - (936) 278-5413
"
We offer in-person and virtual therapy to all Texas residents.
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Call for a free consultation now - (936) 278-5413