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Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor

Be Sonder Therapy

Licensed Professional Counselor

Verified by Psychology Today Verified by Psychology Today
336 1/2 North Main Street, Suite 205, Conroe, TX 77301
Let's Connect (936) 278-5413
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy is a trauma-informed therapy practice dedicated to helping individuals heal from trauma and burnout, navigate stressors, and work through a variety of mental health issues. We specialize in working with complex trauma survivors and high achievers, including business professionals, entrepreneurs, active military members, veterans, first responders, and their families. Through compassionate, evidence-based care, we empower our clients to reclaim their well-being and rediscover their full potential.
Be Sonder was created from a shared belief that though healing is hard, it can also be enjoyable. At Be Sonder Therapy, safety, authenticity, and humor take priority. Brianna and Sarah pride themselves on being able to build connections with people of all backgrounds and belief systems. We firmly believe everyone deserves a space to be heard and known.
Be Sonder Therapy offers services for children ages 6+ and adults in all stages of life. Whether it is for EMDR therapy or traditional talk therapy using a mix of counseling theories, we are here to come up with a treatment plan that works. We can't wait to hear from you.
Call or Be Sonder Therapy now for a free 15 minute consultation - (936) 278-5413

Practice at a Glance

Available both in-person and online

Be Sonder Therapy

336 1/2 North Main Street

Suite 205

Conroe, TX 77301 map

(936) 278-5413

Dallas, TX 75261

We offer therapy Sunday through Friday.
I specialize in Trauma and PTSD, Depression and Relationship Issues 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Be Sonder Therapy
Let's Connect (936) 278-5413
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Be Sonder Therapy

336 1/2 North Main Street

Suite 205

Conroe, TX 77301 map

(936) 278-5413

Dallas, TX 75261

We offer therapy Sunday through Friday.
I specialize in Trauma and PTSD, Depression and Relationship Issues 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Be Sonder Therapy

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Meritain Health
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
We are in network with Blue Cross Blue Shield, Aetna, United Healthcare , and UMR. We also do private pay, and those wanting to remain anonymous may use a pseudonym for privacy.
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (936) 278-5413
"
We are in network with Blue Cross Blue Shield, Aetna, United Healthcare , and UMR. We also do private pay, and those wanting to remain anonymous may use a pseudonym for privacy.
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (936) 278-5413

Qualifications

    Licensed Professional Counselor: Sarah Galvez

  • Verified by Psychology Today Licensed by State of Texas / 91058 Sarah Galvez
  • Education and Years In Practice

  • In Practice for 3 years
  • Additional Credentials

  • Licensed by State of Texas / 91058
  • Membership with Collaborative Divorce of Texas
  • Membership with International Society for the Study of Trauma & Dissociation
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Feel free to ask about qualifications and training experience. or (936) 278-5413
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Feel free to ask about qualifications and training experience. or (936) 278-5413

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Dissociative Disorders (DID)
  • Divorce
  • Family Conflict
  • First Responders
  • Grief
  • Life Transitions
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Veterans
"
Be Sonder Therapy provides trauma-informed counseling for individuals, couples, and families, addressing issues like anxiety, trauma, addiction, and relationship challenges. Services include CBT, EMDR, and support for veterans, first responders, and justice-involved individuals. The practice is LGBTQ affirming and led by licensed, compassionate professionals.
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (936) 278-5413
"
Be Sonder Therapy provides trauma-informed counseling for individuals, couples, and families, addressing issues like anxiety, trauma, addiction, and relationship challenges. Services include CBT, EMDR, and support for veterans, first responders, and justice-involved individuals. The practice is LGBTQ affirming and led by licensed, compassionate professionals.
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (936) 278-5413

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Queer Allied
Single Mother

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Queer Allied
Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Trauma Focused
"
As a practice, we primarily use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) incorporating psychodynamic therapy, relational therapy, parts work, and existentialism.
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (936) 278-5413
"
As a practice, we primarily use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) incorporating psychodynamic therapy, relational therapy, parts work, and existentialism.
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (936) 278-5413

Location

Primary Location

Be Sonder Therapy

336 1/2 North Main Street

Suite 205

Conroe, TX 77301

(936) 278-5413

Additional Location

Dallas, TX 75261

(936) 278-5413
"
We offer therapy Sunday through Friday.
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Call for a free consultation now - (936) 278-5413
"
We offer therapy Sunday through Friday.
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Call for a free consultation now - (936) 278-5413