West Hartford
Photo of Tanesha Pickard - Be Mindful Clinic LLC, Clinical Social Work/Therapist, LCSW, LICSW
Be Mindful Clinic LLC
Clinical Social Work/Therapist, LCSW, LICSW
Photo of Tanesha Pickard - Be Mindful Clinic LLC, Clinical Social Work/Therapist, LCSW, LICSW

Be Mindful Clinic LLC

Clinical Social Work/Therapist, LCSW, LICSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
West Hartford, CT 06117
(860) 467-8322
Let's Connect (860) 467-8322
Photo of Tanesha Pickard - Be Mindful Clinic LLC, Clinical Social Work/Therapist, LCSW, LICSW
At Be Mindful Clinic LLC, we dedicate ourselves to helping individuals enhance their mental well-being and lead fulfilling lives. Our comprehensive training in EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and Motivational Interviewing equips us with a diverse set of tools. These modalities allow us to address a wide range of mental health issues effectively, providing tailored support to meet each individual’s unique needs.
What sets our approach apart is our commitment to a self-driven therapeutic process. We believe each individual’s journey toward healing and growth is unique. Therefore, we avoid a one-size-fits-all approach and instead tailor our treatment strategies to meet the specific needs, preferences, and goals of each person.
We empower individuals to take an active role in their therapy by collaboratively setting objectives and letting clients guide their healing process. Our approach isn't about imposing solutions but facilitating personal discovery and growth. We emphasize flexibility, empathy, and a deep understanding throughout the journey.
Take the first step to help. Call or Be Mindful Clinic LLC now - (860) 467-8322

Practice at a Glance

Available both in-person and online

Be Mindful Clinic LLC

West Hartford, CT 06117

(860) 467-8322

Be Mindful Clinic LLC

Springfield, MA 01108

I am available for both in-person sessions and virtual practice, serving clients throughout Connecticut and Massachusetts.
I specialize in Emotional Disturbance  
$125 Per Session, I accept insurance 
I see individuals, families and groups  
Our Springfield, MA office.
Be Mindful Clinic LLC
Let's Connect (860) 467-8322
Photo of Tanesha Pickard - Be Mindful Clinic LLC, Clinical Social Work/Therapist, LCSW, LICSW

Practice at a Glance

Available both in-person and online

Be Mindful Clinic LLC

West Hartford, CT 06117

(860) 467-8322

Be Mindful Clinic LLC

Springfield, MA 01108

I am available for both in-person sessions and virtual practice, serving clients throughout Connecticut and Massachusetts.
I specialize in Emotional Disturbance  
$125 Per Session, I accept insurance 
I see individuals, families and groups  
Our Springfield, MA office.
Be Mindful Clinic LLC

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Commonwealth Care Alliance
  • EmblemHealth
  • Empire Blue Cross Blue Shield
  • Fallon Health
  • Harvard Pilgrim
  • Health New England (HNE)
  • HUSKY Health
  • Mass General Brigham Health Plan
  • MBHP | MassHealth
  • Medicaid
  • Medicare
  • NYSHIP | NY State Empire Plan
  • UnitedHealthcare UHC | UBH
  • Well Sense
  • Wellpoint
  • WellSense Health Plan
  • Out of Network
"
Insurance verification is done at time of scheduling.
Photo of Tanesha Pickard - Be Mindful Clinic LLC, Clinical Social Work/Therapist, LCSW, LICSW
Be Mindful Clinic LLC
Clinical Social Work/Therapist, LCSW, LICSW
or call with questions - (860) 467-8322
"
Insurance verification is done at time of scheduling.
Photo of Tanesha Pickard - Be Mindful Clinic LLC, Clinical Social Work/Therapist, LCSW, LICSW
Be Mindful Clinic LLC
Clinical Social Work/Therapist, LCSW, LICSW
or call with questions - (860) 467-8322

Qualifications

    Clinical Social Work/Therapist: Tanesha Pickard
  • Verified by Psychology Today Licensed by State of Connecticut / 012652 Tanesha Pickard

    • Education and Years In Practice

  • In Practice for 7 years
  • Attended Springfield College

    • Additional Credentials

  • Membership with Trauma Recovery, EMDR Humanitarian Assistance Programs 56997 / 2023
Photo of Tanesha Pickard - Be Mindful Clinic LLC, Clinical Social Work/Therapist, LCSW, LICSW
Be Mindful Clinic LLC
Clinical Social Work/Therapist, LCSW, LICSW
Feel free to ask about qualifications and training experience. or (860) 467-8322
Photo of Tanesha Pickard - Be Mindful Clinic LLC, Clinical Social Work/Therapist, LCSW, LICSW
Be Mindful Clinic LLC
Clinical Social Work/Therapist, LCSW, LICSW
Feel free to ask about qualifications and training experience. or (860) 467-8322

Specialties and Expertise

Top Specialties

  • Emotional Disturbance

Expertise

  • Career Counseling
  • Depression
  • Dissociative Disorders (DID)
  • Family Conflict
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Photo of Tanesha Pickard - Be Mindful Clinic LLC, Clinical Social Work/Therapist, LCSW, LICSW
Be Mindful Clinic LLC
Clinical Social Work/Therapist, LCSW, LICSW
Do these issues align with your needs? or (860) 467-8322
Photo of Tanesha Pickard - Be Mindful Clinic LLC, Clinical Social Work/Therapist, LCSW, LICSW
Be Mindful Clinic LLC
Clinical Social Work/Therapist, LCSW, LICSW
Do these issues align with your needs? or (860) 467-8322

Endorsement

Ajibola Adekanye
Ajibola Adekanye
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-B
Taneisha LCSW have demonstrated exemplary skill in patient counselling, helping patients redirect their lives with skills in personal and group counselling. She is a good listener and willing to help and give professional guidance to the clients.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family Systems
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Relational
  • Trauma Focused
"
At Be Mindful Clinic LLC, we often use Cognitive Behavioral Therapy (CBT) in our practice. In our first session, we'll explore what brought you to therapy and decide the best ways to move forward. With CBT, we'll examine how your thoughts influence your emotions and experiences. Together, we'll work on challenging those thoughts to improve your feelings and overall well-being.
Photo of Tanesha Pickard - Be Mindful Clinic LLC, Clinical Social Work/Therapist, LCSW, LICSW
Be Mindful Clinic LLC
Clinical Social Work/Therapist, LCSW, LICSW
or call with questions - (860) 467-8322
"
At Be Mindful Clinic LLC, we often use Cognitive Behavioral Therapy (CBT) in our practice. In our first session, we'll explore what brought you to therapy and decide the best ways to move forward. With CBT, we'll examine how your thoughts influence your emotions and experiences. Together, we'll work on challenging those thoughts to improve your feelings and overall well-being.
Photo of Tanesha Pickard - Be Mindful Clinic LLC, Clinical Social Work/Therapist, LCSW, LICSW
Be Mindful Clinic LLC
Clinical Social Work/Therapist, LCSW, LICSW
or call with questions - (860) 467-8322

Groups

Reclaiming Peace for Moms

Photo of Tanesha Pickard - Be Mindful Clinic LLC, Clinical Social Work/Therapist, LCSW, LICSW
Hosted by
Tanesha Pickard

Healing Mamas Circle Wednesdays | 6:45 PM - 7:45 PM Virtual at Be Mindful Clinic, Healing Mamas Circle is a nurturing group for mothers experiencing postpartum depression. Held weekly, we offer virtual and in-person sessions at our West Hartford office on Wednesdays and Thursdays. Using evidence-based modalities like Seeking Safety, Cognitive Behavioral Therapy (CBT), and trauma-informed care, we provide a safe space for healing, connection, and support. Join other moms in a compassionate environment as we work together to build resilience and emotional wellness.

Expertise

Caregivers
Depression
Parenting

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$80-$100

Group Meets

Every Wed 6:45 P.M.

Location

Be Mindful Clinic

West Hartford, CT 06117

Email Tanesha Pickard about this group or call - (860) 467-8322

Location

Primary Location

Be Mindful Clinic LLC

West Hartford, CT 06117

(860) 467-8322

Email us

Website

Additional Location

Be Mindful Clinic LLC

Springfield, MA 01108

(860) 467-8322

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am available for both in-person sessions and virtual practice, serving clients throughout Connecticut and Massachusetts.
Photo of Tanesha Pickard - Be Mindful Clinic LLC, Clinical Social Work/Therapist, LCSW, LICSW
Be Mindful Clinic LLC
Clinical Social Work/Therapist, LCSW, LICSW
Take the first step to help. Call now - (860) 467-8322
"
I am available for both in-person sessions and virtual practice, serving clients throughout Connecticut and Massachusetts.
Photo of Tanesha Pickard - Be Mindful Clinic LLC, Clinical Social Work/Therapist, LCSW, LICSW
Be Mindful Clinic LLC
Clinical Social Work/Therapist, LCSW, LICSW
Take the first step to help. Call now - (860) 467-8322