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Photo of Alexis Skopos - Be Kind To Mind Counseling, Counselor
Be Kind To Mind Counseling
Counselor

Be Kind To Mind Counseling

Counselor

Verified by Psychology Today Verified by Psychology Today
30 Endorsed
Daytona Beach, FL 32114
Let's Connect (386) 280-4790
Photo of Alexis Skopos - Be Kind To Mind Counseling, Counselor
We are accepting new clients! Our practice prides itself on being inclusive, relatable, and ready to meet you where you are at! We have multiple therapists at this time! Our therapists who are accepting new clients are Liz, Ashley, Heather, Ceri, and Cheyanne! We offer specializations such as working with couples, anxiety, depression, traumatic brain injuries/ neuro, veterans and first responders, Neurodivergence, addiction and more! We have multiple therapist with different niches! Reach out today to get matched!
Each of our therapists offer a different expertise as well as experience. We have multiple therapists ready to help guide you through all of your life's problems! Some of the specialties we have work with are anxiety, depression, life transition, trauma, neuropsych, parents, post-partum depression, women's issues, parents' issues, children, PTSD, and more!
Are you looking for a relatable therapist? Someone who can help you work through life’s struggles with a realistic approach? Maybe experiencing anxiety and depression? Maybe someone who you will laugh with, cry with, and be challenged by? That is us! Get in touch to see who would be the best fit!
Call or Be Kind To Mind Counseling now for a free 15 minute consultation - (386) 280-4790

Practice at a Glance

Available online only

Daytona Beach, FL 32114

(386) 280-4790

Deland, FL 32720

Call today and we can get a free consultation with a therapist of your choice! We will do a quick screening and get you on the books!
I specialize in Anxiety, Self Esteem and Coping Skills 
$105 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (386) 280-4790
Photo of Alexis Skopos - Be Kind To Mind Counseling, Counselor

Practice at a Glance

Available online only

Daytona Beach, FL 32114

(386) 280-4790

Deland, FL 32720

Call today and we can get a free consultation with a therapist of your choice! We will do a quick screening and get you on the books!
I specialize in Anxiety, Self Esteem and Coping Skills 
$105 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $105
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We do self-pay as well as are in network with major insurances!
Photo of Alexis Skopos - Be Kind To Mind Counseling, Counselor
Be Kind To Mind Counseling
Counselor
Call or for a free 15 minute consultation now - (386) 280-4790
"
We do self-pay as well as are in network with major insurances!
Photo of Alexis Skopos - Be Kind To Mind Counseling, Counselor
Be Kind To Mind Counseling
Counselor
Call or for a free 15 minute consultation now - (386) 280-4790

Qualifications

    Counselor: Alexis Skopos

  • Verified by Psychology Today Licensed by State of Florida / MH21915 Alexis Skopos
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Stetson University, Masters in Clinical Mental Health Counseling, Graduated 2019
  • Additional Credentials

  • Certificate from Gottman Institute Level 1 Training 2017
  • Certificate from Brainspotting 2024
"
We all have various experience in almost every therapeutic setting. We are a group practice with a lot of different techniques but we all have in common our passion and love to help others.
Photo of Alexis Skopos - Be Kind To Mind Counseling, Counselor
Be Kind To Mind Counseling
Counselor
Call or for a free 15 minute consultation now - (386) 280-4790
"
We all have various experience in almost every therapeutic setting. We are a group practice with a lot of different techniques but we all have in common our passion and love to help others.
Photo of Alexis Skopos - Be Kind To Mind Counseling, Counselor
Be Kind To Mind Counseling
Counselor
Call or for a free 15 minute consultation now - (386) 280-4790

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Coping Skills

Expertise

  • Addiction
  • Anger Management
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Career Counseling
  • Domestic Abuse
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Spirituality
  • Women's Issues
"
You can expect someone who is empathetic, who takes unconditional positive regard very serious. Therapy is a healing journey and you are in the driver's seat. We will create goals, work on increasing life satisfaction, and decreasing negative symptoms. I predominantly use CBT, DBT, ACT, motivational interviewing, Jungian, and existential modalities.
Photo of Alexis Skopos - Be Kind To Mind Counseling, Counselor
Be Kind To Mind Counseling
Counselor
Call or for a free 15 minute consultation now - (386) 280-4790
"
You can expect someone who is empathetic, who takes unconditional positive regard very serious. Therapy is a healing journey and you are in the driver's seat. We will create goals, work on increasing life satisfaction, and decreasing negative symptoms. I predominantly use CBT, DBT, ACT, motivational interviewing, Jungian, and existential modalities.
Photo of Alexis Skopos - Be Kind To Mind Counseling, Counselor
Be Kind To Mind Counseling
Counselor
Call or for a free 15 minute consultation now - (386) 280-4790

30 Endorsements

Lisa Rickman
Lisa Rickman
Licensed Mental Health CounselorLMHCPMH-CNCC
Alexis has a genuine and warm presence. She exudes empathy, care, and respect. I worked with her in supervision and know she is a trustworthy clinician, as well as a kind human.
Jeremy W Scott
Jeremy W Scott
CounselorMSLMHCCGT
Alexis is a capable counselor able to speak into aspects of life that counselors are generally not comfortable speaking into and I have found that comforting over the years. I have encountered Alexis as a professionally prepared counselor.
Stephanie Duncan
Stephanie Duncan
Marriage & Family TherapistLMFT
Alexis is a warm, empathic counselor who has the ability to make anyone feel comfortable in her presence. She is well-trained, culturally competent, and non-judgmental.
David Queally
David Queally
Licensed Professional CounselorMSLMHCLPC
Alexis is a kind and compassionate person whose skill and authenticity make her stand out as an excellent therapist. I highly recommend her.
Stephanie Crossman
Stephanie Crossman
CounselorMAATRLMHC
Alexis has been a colleague of mine for the last 5 years. She shows great empathy and compassion when working with clients, and has the ability to meet them where they are at while providing a welcoming space for healing.
Winona Squires
Winona Squires
Marriage & Family TherapistMSLMFTQS
Alexis is an amazing therapist who is expertly skilled in helping individuals become their best selves and heal.
Matthew Taylor
Matthew Taylor
CounselorMEdLMHC-QSEMDR
Having worked with Alexis in the treatment field, I have come to see her as having a very open mind. With her, you will be safe and supported. She is willing to think outside the box and offer acceptance and kindness to you. Definitely recommended!
Kenneth D. Koffer
Kenneth D. Koffer
CounselorLMHC
I had the pleasure of working alongside Alexis at one of her previous therapy positions. The way she is able to effectively grasp the core of her client's struggles at a deep level truly sets them up for growth long-term. She is a phenomenal therapist.
Payton S Montague
Payton S Montague
Marriage & Family TherapistMSLMFT
When choosing a therapist you want someone warm and caring. Alexis is that and more. She really works hard for her clients and shows incredible empathy. When I need a referral in Daytona I recommend Alexis.
Kadottie Shrader
Kadottie Shrader
Mental Health CounselorLMHC
Alexis is personable and will work with you to reach your goals to better yourself. Therapy is a great tool and Alexis can help you get the most out of it.
Leigh-Ann Scrivano
Leigh-Ann Scrivano
Licensed Professional CounselorMALPC
Alexis is compassionate and provides quality care to those she treats. As a colleague, I highly recommend her.
Dr. Aliyatta P Weston
Dr. Aliyatta P Weston
CounselorPhDMSLMHCCEAPSAP
Alexis has the perfect personality for this position. She is compassionate, empathetic and knowledgeable. She has an infectious personality and an amazing colleague as well.
Crystal Mathieson
Crystal Mathieson
Clinical Social Work/TherapistLSWAIC
Alexis is a highly skilled and compassionate therapist who has the ability to positively impact the lives of those they work with as a colleague and clinician.
Kelly Huggins
Kelly Huggins
Clinical Social Work/TherapistMSWLCSW
Alexis is an amazing therapist! She helps her clients achieve balance, control, and personal growth. Her creative approach fosters joy and inner peace. Highly recommended for a transformative therapy experience!
Julie Dominicak
Julie Dominicak
Licensed Professional CounselorMALPCNCC
Alexis is a kind and caring therapist utilizing effective, evidence-based techniques to help her clients. She is very down to earth and relatable which allows for a very strong therapeutic relationship. Highly recommend Alexis!
Dr. Melissa Smith
Dr. Melissa Smith
CounselorPhDLPCC-SNCCLICDCLPC-S
Very strong clinician who really cares about and values her clients as well as colleagues! Highly recommend!
Tamar Lev Ran
Tamar Lev Ran
Marriage & Family TherapistMALMFT
Alexis is professional and passionate and highly skilful clinician. Highly recommend her for anyone seeking meaningful change in their life.
Weeda Nawabi
Weeda Nawabi
Marriage & Family TherapistMSLMFT
Alexis is compassionate and provides quality care to those who she treats. As a colleague, I highly recommend her.
Caylan Bakkie
Caylan Bakkie
Marriage & Family TherapistLMFT
Alexis is a supportive and knowledgeable therapist who will help you grow and heal in meaningful ways.
Ashley-Nicole N Sullivan
Ashley-Nicole N Sullivan
Clinical Social Work/TherapistLCSW-CLCSWLICSWSAPCTMH
Alexis is a warm, engaging, empathic counselor who makes you feel safe and welcome from first contact. Alexis's expressive art techniques in therapy help all feel engaged and welcome. Highly recommended!
Tram Nguyen
Tram Nguyen
Mental Health Counselor AssociateLMHCAMANCC
Alexis is a great clinician who brings warmth, energy, and expertise to each client. Her personality makes counseling approachable and less intimidating, and her evidence-based skills ensure that clients are able to reach their goals.
Scarlett A Thompson
Scarlett A Thompson
CounselorMALMHC
Alexis is a skilled clinician particularly in helping creatives. From a colleague standpoint I highly recommend her!
Catherine L Kendrick
Catherine L Kendrick
Licensed Professional CounselorMEdLPCNCC
Alexis is an amazing therapist! She is knowledgable on many evidence based theories and her approach to therapy is highly specialized for her clients!
Angel Li
Angel Li
CounselorMALMHCA
Alexis is a very compassionate clinician and really cares about her clients.
Brittany Dunlap
Brittany Dunlap
Licensed Professional Counselor
I went to school with Alexis and she was. Or only a wonderful peer, but an inspirational person. She is down to earth, creative, and funny, and I highly recommend her to you for therapy. -Brittany Dunlap, LPC
Casey Williams
Casey Williams
Registered Mental Health Counselor InternMS
Alexis's humor and creativity are unmatched! If you like to think outside the box & want to tap into your creative side, Alexis is the therapist for you! Her compassion and empathy are deeply rooted & will help you find your authentic self.
Valerie Dennis
Valerie Dennis
Registered Mental Health Counselor InternMS
Very accepting and affirming, making her easy to open up to and share.
Ericka Foster
Ericka Foster
CounselorMSLMHC
Alexis is a skilled clinician. She is also highly ethical, professional, intelligent, dedicated and compassionate in her dealings with clients and all people. I highly recommend Alexis.
Keenan P Crowley
Keenan P Crowley
Registered Mental Health Counselor InternRMHCIMA
Alexis is kind and approachable. She excels at creating a safe and welcoming environment, which allows for open and effective communication. I would highly recommend her!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Ethnicity

Other Racial or Ethnic Background

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Existential
  • Jungian
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Prepare Enrich Couple's Method
  • Strength-Based
"
Once we meet and I can assess where you are at, we can move forward with choosing a modality and care details. Our first session we will go over the basics of who you are, why you're there, etc. Once we build rapport and safety is built, we can start to work on some of the root issues. I will most likely use an array of multiple different modalities, adapting to each client.
Photo of Alexis Skopos - Be Kind To Mind Counseling, Counselor
Be Kind To Mind Counseling
Counselor
Call or for a free 15 minute consultation now - (386) 280-4790
"
Once we meet and I can assess where you are at, we can move forward with choosing a modality and care details. Our first session we will go over the basics of who you are, why you're there, etc. Once we build rapport and safety is built, we can start to work on some of the root issues. I will most likely use an array of multiple different modalities, adapting to each client.
Photo of Alexis Skopos - Be Kind To Mind Counseling, Counselor
Be Kind To Mind Counseling
Counselor
Call or for a free 15 minute consultation now - (386) 280-4790

Location

Primary Location

Daytona Beach, FL 32114

(386) 280-4790

Additional Location

Deland, FL 32720

(386) 280-4790
"
Call today and we can get a free consultation with a therapist of your choice! We will do a quick screening and get you on the books!
Photo of Alexis Skopos - Be Kind To Mind Counseling, Counselor
Be Kind To Mind Counseling
Counselor
Call for a free consultation now - (386) 280-4790
"
Call today and we can get a free consultation with a therapist of your choice! We will do a quick screening and get you on the books!
Photo of Alexis Skopos - Be Kind To Mind Counseling, Counselor
Be Kind To Mind Counseling
Counselor
Call for a free consultation now - (386) 280-4790