Be Kind To Mind Counseling

Counselor

Verified by Psychology Today Verified by Psychology Today

30 Endorsed

Daytona Beach, FL 32114

Photo of Alexis Skopos - Be Kind To Mind Counseling, Counselor

We are accepting new clients! Our practice prides itself on being inclusive, relatable, and ready to meet you where you are at! We have multiple therapists at this time! Our therapists who are accepting new clients are Liz, Ashley, Heather, Ceri, and Cheyanne! We offer specializations such as working with couples, anxiety, depression, traumatic brain injuries/ neuro, veterans and first responders, Neurodivergence, addiction and more! We have multiple therapist with different niches! Reach out today to get matched!

Each of our therapists offer a different expertise as well as experience. We have multiple therapists ready to help guide you through all of your life's problems! Some of the specialties we have work with are anxiety, depression, life transition, trauma, neuropsych, parents, post-partum depression, women's issues, parents' issues, children, PTSD, and more!

Are you looking for a relatable therapist? Someone who can help you work through life’s struggles with a realistic approach? Maybe experiencing anxiety and depression? Maybe someone who you will laugh with, cry with, and be challenged by? That is us! Get in touch to see who would be the best fit!

Call or Email Be Kind To Mind Counseling now for a free 15 minute consultation - (386) 280-4790

Practice at a Glance

Available online only

Daytona Beach, FL 32114

(386) 280-4790

Deland, FL 32720

Call today and we can get a free consultation with a therapist of your choice! We will do a quick screening and get you on the books!

I specialize in Anxiety, Self Esteem and Coping Skills

$105 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (386) 280-4790

Practice at a Glance

Available online only

Daytona Beach, FL 32114

(386) 280-4790

Deland, FL 32720

Call today and we can get a free consultation with a therapist of your choice! We will do a quick screening and get you on the books!

I specialize in Anxiety, Self Esteem and Coping Skills

$105 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $105
Couple Sessions $125
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Aetna
Carelon Behavioral Health
Cigna and Evernorth
Optum
Oscar Health
Oxford
UnitedHealthcare UHC | UBH
Out of Network

We do self-pay as well as are in network with major insurances!

Be Kind To Mind Counseling

Counselor

Call or Email us for a free 15 minute consultation now - (386) 280-4790

We do self-pay as well as are in network with major insurances!

Be Kind To Mind Counseling

Counselor

Call or Email us for a free 15 minute consultation now - (386) 280-4790

Qualifications

Counselor: Alexis Skopos

Verified by Psychology Today Licensed by State of Florida / MH21915 Alexis Skopos

Education and Years In Practice

In Practice for 2 years

Attended Stetson University, Masters in Clinical Mental Health Counseling, Graduated 2019

Additional Credentials

Certificate from Gottman Institute Level 1 Training 2017

Certificate from Brainspotting 2024

We all have various experience in almost every therapeutic setting. We are a group practice with a lot of different techniques but we all have in common our passion and love to help others.

Be Kind To Mind Counseling

Counselor

Call or Email us for a free 15 minute consultation now - (386) 280-4790

We all have various experience in almost every therapeutic setting. We are a group practice with a lot of different techniques but we all have in common our passion and love to help others.

Be Kind To Mind Counseling

Counselor

Call or Email us for a free 15 minute consultation now - (386) 280-4790

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Coping Skills

Expertise

Addiction
Anger Management
Bipolar Disorder
Bisexual
Body Positivity
Career Counseling
Domestic Abuse
Grief
Lesbian
LGBTQ+
Life Coaching
Life Transitions
Open Relationships Non-Monogamy
Peer Relationships
Relationship Issues
Sex-Positive, Kink Allied
Spirituality
Women's Issues

You can expect someone who is empathetic, who takes unconditional positive regard very serious. Therapy is a healing journey and you are in the driver's seat. We will create goals, work on increasing life satisfaction, and decreasing negative symptoms. I predominantly use CBT, DBT, ACT, motivational interviewing, Jungian, and existential modalities.

Be Kind To Mind Counseling

Counselor

Call or Email us for a free 15 minute consultation now - (386) 280-4790

Be Kind To Mind Counseling

Counselor

Call or Email us for a free 15 minute consultation now - (386) 280-4790

30 Endorsements

Lisa Rickman

Licensed Mental Health Counselor, LMHC, PMH-C, NCC

Alexis has a genuine and warm presence. She exudes empathy, care, and respect. I worked with her in supervision and know she is a trustworthy clinician, as well as a kind human.

Jeremy W Scott

Counselor, MS, LMHC, CGT

Alexis is a capable counselor able to speak into aspects of life that counselors are generally not comfortable speaking into and I have found that comforting over the years. I have encountered Alexis as a professionally prepared counselor.

Stephanie Duncan

Marriage & Family Therapist, LMFT

Alexis is a warm, empathic counselor who has the ability to make anyone feel comfortable in her presence. She is well-trained, culturally competent, and non-judgmental.

David Queally

Licensed Professional Counselor, MS, LMHC, LPC

Alexis is a kind and compassionate person whose skill and authenticity make her stand out as an excellent therapist. I highly recommend her.

Stephanie Crossman

Counselor, MA, ATR, LMHC

Alexis has been a colleague of mine for the last 5 years. She shows great empathy and compassion when working with clients, and has the ability to meet them where they are at while providing a welcoming space for healing.

Winona Squires

Marriage & Family Therapist, MS, LMFT, QS

Alexis is an amazing therapist who is expertly skilled in helping individuals become their best selves and heal.

Matthew Taylor

Counselor, MEd, LMHC-QS, EMDR

Having worked with Alexis in the treatment field, I have come to see her as having a very open mind. With her, you will be safe and supported. She is willing to think outside the box and offer acceptance and kindness to you. Definitely recommended!

Kenneth D. Koffer

Counselor, LMHC

I had the pleasure of working alongside Alexis at one of her previous therapy positions. The way she is able to effectively grasp the core of her client's struggles at a deep level truly sets them up for growth long-term. She is a phenomenal therapist.

Payton S Montague

Marriage & Family Therapist, MS, LMFT

When choosing a therapist you want someone warm and caring. Alexis is that and more. She really works hard for her clients and shows incredible empathy. When I need a referral in Daytona I recommend Alexis.

Kadottie Shrader

Mental Health Counselor, LMHC

Alexis is personable and will work with you to reach your goals to better yourself. Therapy is a great tool and Alexis can help you get the most out of it.

Leigh-Ann Scrivano

Licensed Professional Counselor, MA, LPC

Alexis is compassionate and provides quality care to those she treats. As a colleague, I highly recommend her.

Dr. Aliyatta P Weston

Counselor, PhD, MS, LMHC, CEAP, SAP

Alexis has the perfect personality for this position. She is compassionate, empathetic and knowledgeable. She has an infectious personality and an amazing colleague as well.

Crystal Mathieson

Clinical Social Work/Therapist, LSWAIC

Alexis is a highly skilled and compassionate therapist who has the ability to positively impact the lives of those they work with as a colleague and clinician.

Erika McNeill

Licensed Professional Counselor, MA, LPC, CCTSI

Empathetic, knowledge and professional!

Kelly Huggins

Clinical Social Work/Therapist, MSW, LCSW

Alexis is an amazing therapist! She helps her clients achieve balance, control, and personal growth. Her creative approach fosters joy and inner peace. Highly recommended for a transformative therapy experience!

Julie Dominicak

Licensed Professional Counselor, MA, LPC, NCC

Alexis is a kind and caring therapist utilizing effective, evidence-based techniques to help her clients. She is very down to earth and relatable which allows for a very strong therapeutic relationship. Highly recommend Alexis!

Dr. Melissa Smith

Counselor, PhD, LPCC-S, NCC, LICDC, LPC-S

Very strong clinician who really cares about and values her clients as well as colleagues! Highly recommend!

Tamar Lev Ran

Marriage & Family Therapist, MA, LMFT

Alexis is professional and passionate and highly skilful clinician. Highly recommend her for anyone seeking meaningful change in their life.

Weeda Nawabi

Marriage & Family Therapist, MS, LMFT

Alexis is compassionate and provides quality care to those who she treats. As a colleague, I highly recommend her.

Caylan Bakkie

Marriage & Family Therapist, LMFT

Alexis is a supportive and knowledgeable therapist who will help you grow and heal in meaningful ways.

Ashley-Nicole N Sullivan

Clinical Social Work/Therapist, LCSW-C, LCSW, LICSW, SAP, CTMH

Alexis is a warm, engaging, empathic counselor who makes you feel safe and welcome from first contact. Alexis's expressive art techniques in therapy help all feel engaged and welcome. Highly recommended!

Tram Nguyen

Mental Health Counselor Associate, LMHCA, MA, NCC

Alexis is a great clinician who brings warmth, energy, and expertise to each client. Her personality makes counseling approachable and less intimidating, and her evidence-based skills ensure that clients are able to reach their goals.

Scarlett A Thompson

Counselor, MA, LMHC

Alexis is a skilled clinician particularly in helping creatives. From a colleague standpoint I highly recommend her!

Catherine L Kendrick

Licensed Professional Counselor, MEd, LPC, NCC

Alexis is an amazing therapist! She is knowledgable on many evidence based theories and her approach to therapy is highly specialized for her clients!

Angel Li

Counselor, MA, LMHCA

Alexis is a very compassionate clinician and really cares about her clients.

Brittany Dunlap

Licensed Professional Counselor

I went to school with Alexis and she was. Or only a wonderful peer, but an inspirational person. She is down to earth, creative, and funny, and I highly recommend her to you for therapy. -Brittany Dunlap, LPC

Casey Williams

Registered Mental Health Counselor Intern, MS

Alexis's humor and creativity are unmatched! If you like to think outside the box & want to tap into your creative side, Alexis is the therapist for you! Her compassion and empathy are deeply rooted & will help you find your authentic self.

Valerie Dennis

Registered Mental Health Counselor Intern, MS

Very accepting and affirming, making her easy to open up to and share.

Ericka Foster

Counselor, MS, LMHC

Alexis is a skilled clinician. She is also highly ethical, professional, intelligent, dedicated and compassionate in her dealings with clients and all people. I highly recommend Alexis.

Keenan P Crowley

Registered Mental Health Counselor Intern, RMHCI, MA

Alexis is kind and approachable. She excels at creating a safe and welcoming environment, which allows for open and effective communication. I would highly recommend her!

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent

Ethnicity

Other Racial or Ethnic Background

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Brainspotting
Coaching
Cognitive Behavioral (CBT)
Culturally Sensitive
Eclectic
Existential
Jungian
Motivational Interviewing
Person-Centered
Positive Psychology
Prepare Enrich Couple's Method
Strength-Based

Once we meet and I can assess where you are at, we can move forward with choosing a modality and care details. Our first session we will go over the basics of who you are, why you're there, etc. Once we build rapport and safety is built, we can start to work on some of the root issues. I will most likely use an array of multiple different modalities, adapting to each client.

Be Kind To Mind Counseling

Counselor

Call or Email us for a free 15 minute consultation now - (386) 280-4790

Be Kind To Mind Counseling

Counselor

Call or Email us for a free 15 minute consultation now - (386) 280-4790

Location

Primary Location

Daytona Beach, FL 32114

(386) 280-4790

Email us

Website

Additional Location

Deland, FL 32720

(386) 280-4790

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call today and we can get a free consultation with a therapist of your choice! We will do a quick screening and get you on the books!

Be Kind To Mind Counseling

Counselor

Call for a free consultation now - (386) 280-4790

Call today and we can get a free consultation with a therapist of your choice! We will do a quick screening and get you on the books!

Be Kind To Mind Counseling

Counselor

Call for a free consultation now - (386) 280-4790