Barbara Zachary Grelling
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Orinda, CA 94563
Let's Connect (925) 290-6049
Dr. Barbara Grelling is a licensed psychologist with more than twenty years of clinical experience. She specializes in the treatment of adults with anxiety, depression and life stress. Dr. Grelling helps women who are dealing with anxiety and/or depression during pregnancy, the postpartum period, and throughout motherhood. Dr. Grelling also specializes in helping older adults cope with the emotional consequences of loss, caregiving demands, illness, disability and other age-related changes.
Dr. Grelling has received extensive training in the use of empirically-validated cognitive-behavioral therapy. Her work is also informed by research in positive psychology, which helps build happiness and well-being. She integrates these evidence-based treatment approaches in a manner that is both collaborative and compassionate.
Dr. Barbara Grelling is a member of The Northern California Cognitive Behavioral Therapy Network and the American Psychological Association. She is the Co-Director of Grelling Psychology Associates with her husband, Kent Grelling, Ph.D.
Call or Email Barbara Zachary Grelling now for a free 15 minute consultation - (925) 290-6049
Let's Connect (925) 290-6049
Finances
Fees
- Individual Sessions $250
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Detailed monthly statement provided for insurance
- Out of Network
Barbara Zachary Grelling
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (925) 290-6049
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY15830 Barbara Zachary Grelling
- In Practice for 29 years
- Attended Ph. D - University of Maryland, College Park, M.A., Ph.D., Graduated 1996
- Certificate from National Register/The Trust Telepsychology Competencies Credential / 2022
- Degree/Diploma from University of California at Berkeley B.A. Psychology / 1990
Education and Years In Practice
Additional Credentials
Barbara Zachary Grelling
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (925) 290-6049
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Perinatal Mood and Anxiety Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
Barbara Zachary Grelling
Psychologist, PhD
Do these issues align with your needs? Email or (925) 290-6049
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Positive Psychology
Barbara Zachary Grelling
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (925) 290-6049