Barbara Templeton
Marriage & Family Therapist, MS, LMFT, E-RYT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (475) 329-1860
Have you ever felt frustration, anger or rage that was so strong that you thought you might burst? Or perhaps you’ve felt dead inside and that nothing mattered? Are you having trouble eating more than you should or not enough? Are you having difficulty falling asleep or you wake up during the night and can’t go back to sleep? Are you plagued by negative thoughts and worries and constantly looking outside yourself to find your worth? I am an eye movement desensitization and processing (EMDR) therapist. I apply somatically informed, mindfulness and compassion-based approaches to cultivate healthy and compassionate relationships.
I can guide you to become the master of your nervous system so that you eat well, sleep peacefully and awake refreshed and ready to live in a healthy resilient way. Although we have no control over events that occur in our lives, and we often cannot regulate our reactions to trauma or stress, we can choose how to proceed.
Walk your path to wellness with me by your side. When you’re ready to live a resilient life and thrive amidst life’s inevitable stresses, I’m here to help you. Send me a message today to schedule a complimentary one hour consultation call to start feeling better. I look forward to taking this journey with you.
Call or Email Barbara Templeton now for a free 15 minute consultation - (475) 329-1860
Let's Connect (475) 329-1860
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Out of Network
Barbara Templeton
Marriage & Family Therapist, MS, LMFT, E-RYT
Call or Email me for a free 15 minute consultation now - (475) 329-1860
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 3332 Barbara Templeton
- In Practice for 4 years
- Attended Southern Connecticut State University, MFT Master of Family Therapy, Graduated 2022
- Certificate from Certified Mindfulness Meditation teacher Nalanda Institute for Contemplative Science 2021
- Certificate from Humanitarian Assistance Program 2021
Education and Years In Practice
Additional Credentials
Barbara Templeton
Marriage & Family Therapist, MS, LMFT, E-RYT
Call or Email me for a free 15 minute consultation now - (475) 329-1860
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Yoga therapy
Barbara Templeton
Marriage & Family Therapist, MS, LMFT, E-RYT
Call or Email me for a free 15 minute consultation now - (475) 329-1860
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Applied Behavioral Analysis (ABA)
- Attachment-based
- Coaching
- Compassion Focused
- Ego state work
- EMDR
- Family / Marital
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Barbara Templeton
Marriage & Family Therapist, MS, LMFT, E-RYT
Call or Email me for a free 15 minute consultation now - (475) 329-1860
Location
Nearby Areas
Barbara Templeton
Marriage & Family Therapist, MS, LMFT, E-RYT
Call for a free consultation now - (475) 329-1860