Columbia
Photo of Barbara Polonsky, Clinical Social Work/Therapist, MSW, LCSW-C
Barbara Polonsky
Clinical Social Work/Therapist, MSW, LCSW-C
Photo of Barbara Polonsky, Clinical Social Work/Therapist, MSW, LCSW-C

Barbara Polonsky

Clinical Social Work/Therapist, MSW, LCSW-C

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Columbia, MD 21045
(410) 775-5232
Let's Connect (410) 775-5232
Photo of Barbara Polonsky, Clinical Social Work/Therapist, MSW, LCSW-C
I'm Barbara Polonsky, a Licensed Clinical Social Worker with over 35 years of experience helping women navigate life's most difficult transitions- particularly the emotional, mental, and psychological challenges of divorce. Going through a divorce is often a deeply transformative experience-one that can feel overwhelming, isolating, and confusing. Whether you're struggling with the grief of the end of a marriage, the anxiety of an uncertain future, or the stress of co-parenting, I'm here to guide you through it all.
Serene waiting area
We will work together on: rebuilding your self-confidence, learn to navigate co-parenting challenges, establish healthy boundaries and coping strategies to reduce stress and promote healing, and develop strategies for personal growth, rediscovering your passions, goals and aspirations. I'm here to support you every step of the way!
My practice is rooted in empathy, understanding, and a commitment to providing the support and guidance you need to rediscover your strength and build a fulfilling life post-divorce. If you're ready to take the next step toward healing and reclaiming your life, I invite you to reach out and take advantage of my free 30-minute consultation.
Call or Barbara Polonsky now for a free 15 minute consultation - (410) 775-5232

My Practice at a Glance

Available online only

LifePath Counseling Services

Columbia, MD 21045

(410) 775-5232
I offer online therapy only with availability weekdays and some evenings. I look forward to supporting you on this important journey.
I specialize in Divorce  
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (410) 775-5232
Photo of Barbara Polonsky, Clinical Social Work/Therapist, MSW, LCSW-C

My Practice at a Glance

Available online only

LifePath Counseling Services

Columbia, MD 21045

(410) 775-5232
I offer online therapy only with availability weekdays and some evenings. I look forward to supporting you on this important journey.
I specialize in Divorce  
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • EHP
  • John's Hopkins Health Care
  • Johns Hopkins
  • TRICARE
  • USFHP
  • Out of Network
"
I take credit cards only as payment. I am an in-network provider for Johns Hopkins EHP and USFHP and have an in-network agreement with AETNA. For all other insurances, I can provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions.
Photo of Barbara Polonsky, Clinical Social Work/Therapist, MSW, LCSW-C
Barbara Polonsky
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (410) 775-5232
"
I take credit cards only as payment. I am an in-network provider for Johns Hopkins EHP and USFHP and have an in-network agreement with AETNA. For all other insurances, I can provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions.
Photo of Barbara Polonsky, Clinical Social Work/Therapist, MSW, LCSW-C
Barbara Polonsky
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (410) 775-5232

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 06113 Barbara M. Polonsky

    • Education and Years In Practice

  • Attended University of Maryland, Graduated 1986
"
I have over 35 years of experience treating individuals who are struggling with anxiety and depression during a stage of life transition including relationships, dating, divorce, empty-nest, loss and grief. I hold a license in the state of Maryland and certification in Neuro-Linguistic Programming.
Photo of Barbara Polonsky, Clinical Social Work/Therapist, MSW, LCSW-C
Barbara Polonsky
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (410) 775-5232
"
I have over 35 years of experience treating individuals who are struggling with anxiety and depression during a stage of life transition including relationships, dating, divorce, empty-nest, loss and grief. I hold a license in the state of Maryland and certification in Neuro-Linguistic Programming.
Photo of Barbara Polonsky, Clinical Social Work/Therapist, MSW, LCSW-C
Barbara Polonsky
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (410) 775-5232

Specialties and Expertise

Top Specialties

  • Divorce

Expertise

  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Specializing in Divorce Recovery for Women
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I work with clients struggling with anxiety and depression in their interpersonal relationships. This can occur during challenging life-transitions, ie dating, marriage, divorce, career, and grieving. Initially, we'll explore causes of your distress and work together in addressing them so you can restore happiness and wellbeing to your life. Most of my clients see sustained improvement in a month.
Photo of Barbara Polonsky, Clinical Social Work/Therapist, MSW, LCSW-C
Barbara Polonsky
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (410) 775-5232
"
I work with clients struggling with anxiety and depression in their interpersonal relationships. This can occur during challenging life-transitions, ie dating, marriage, divorce, career, and grieving. Initially, we'll explore causes of your distress and work together in addressing them so you can restore happiness and wellbeing to your life. Most of my clients see sustained improvement in a month.
Photo of Barbara Polonsky, Clinical Social Work/Therapist, MSW, LCSW-C
Barbara Polonsky
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (410) 775-5232

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive and Dialectical Behavioral Therapies in my practice. First, we'll explore what brought you to therapy and discuss what you'd like to focus on to relieve the pain in your life. Using CBT, we'll look at the impact your thoughts have on your emotions, behavior and mood. During treatment, I'll teach you how to challenge unproductive thoughts and improve the outcomes in your life.
Photo of Barbara Polonsky, Clinical Social Work/Therapist, MSW, LCSW-C
Barbara Polonsky
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (410) 775-5232
"
I often use Cognitive and Dialectical Behavioral Therapies in my practice. First, we'll explore what brought you to therapy and discuss what you'd like to focus on to relieve the pain in your life. Using CBT, we'll look at the impact your thoughts have on your emotions, behavior and mood. During treatment, I'll teach you how to challenge unproductive thoughts and improve the outcomes in your life.
Photo of Barbara Polonsky, Clinical Social Work/Therapist, MSW, LCSW-C
Barbara Polonsky
Clinical Social Work/Therapist, MSW, LCSW-C
Call or for a free 15 minute consultation now - (410) 775-5232

Location

Primary Location

LifePath Counseling Services

Columbia, MD 21045

(410) 775-5232

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer online therapy only with availability weekdays and some evenings. I look forward to supporting you on this important journey.
Photo of Barbara Polonsky, Clinical Social Work/Therapist, MSW, LCSW-C
Barbara Polonsky
Clinical Social Work/Therapist, MSW, LCSW-C
Call for a free consultation now - (410) 775-5232
"
I offer online therapy only with availability weekdays and some evenings. I look forward to supporting you on this important journey.
Photo of Barbara Polonsky, Clinical Social Work/Therapist, MSW, LCSW-C
Barbara Polonsky
Clinical Social Work/Therapist, MSW, LCSW-C
Call for a free consultation now - (410) 775-5232