Barbara Mignona
Counselor, LMHC , CAP , ART (she, her)
Verified by Psychology Today Verified by Psychology Today
Jacksonville, FL 32246
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (904) 966-4859
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
If you’ve found your way to this page, it’s likely because something in your life feels out of balance, and you’re seeking support. Whether you're dealing with anxiety, depression, relationship struggles, substance use/abuse, past traumas or life transitions, I want you to know that you don’t have to navigate this journey alone. I’m here to provide a safe, nonjudgmental space where you can be yourself and explore your thoughts and feelings. My approach to therapy is grounded in empathy and understanding. I believe that everyone has the capacity for change and growth, and together, we can work toward unlocking your inner strengths.
In our sessions, we will work collaboratively, focusing on your unique needs and experiences. I draw from various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Accelerated Resolution Therapy (ART), Internal Family Systems (IFS), mindfulness practices, and psychodynamic therapy, to create a tailored approach that resonates with you.
Healing isn’t linear, but with support, it is absolutely possible. If you’re ready to start making meaningful changes, I’d be honored to guide you along this path. Together, we’ll explore your thoughts, uncover your strengths, and work toward the life you want to create.
Take the first step to help. Call or Email Barbara Mignona now - (904) 966-4859
Let's Connect (904) 966-4859
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Florida Blue
- Magellan
- MultiPlan
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH21333 Barbara Mignona-Burks
- In Practice for 6 years
- Attended Capella University , M.S. Mental Health Counseling, Graduated 2019
- Licensed by State of Florida / MH21333
Education and Years In Practice
Additional Credentials
Barbara Mignona
Counselor, LMHC , CAP , ART
Feel free to ask about qualifications and training experience. Email or (904) 966-4859
Specialties and Expertise
Top Specialties
- Addiction
- Depression
- Anxiety
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Relapse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Medical Detox
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Barbara Mignona
Counselor, LMHC , CAP , ART
Do these issues align with your needs? Email or (904) 966-4859
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Gestalt
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Barbara Mignona
Counselor, LMHC , CAP , ART
Ask about what different forms of therapy will be like. Email or (904) 966-4859
Location
Additional Location
Fruit Cove, FL 32259
(904) 966-4859